Health audiobooks

Polyphasischer Schlaf: Polyphasischen Schlaf sicher praktizieren für mehr Produktivität, Leistung und Lebensfülle - inkl. Tipps, Tricks & 10 Strategien gegen Schlafmangel

By: Tim Lorenz

Narrated by: Kevin Schneider

Length: TBA

Abridged: No

Werden Sie häufig vom berüchtigten Mittagstief geplagt? Fühlen Sie sich oft müde und wenig leistungsstark, obwohl Sie auf rechtzeitiges Zubettgehen achten? Oder steht Ihr Arbeitsrhythmus regelmäßigem Nachtschlaf entgegen? Dann könnte polyphasisches Schlafen die Lösung Ihrer Probleme sein und hier erfahren Sie, wie das geht! Es ist eine... Read more

Organic Weight Loss

By: Heidi Olssen

Narrated by: Atherton Cooper

Length: 1 hour 3 minutes

Abridged: No

Understanding the importance of natural approaches to weight management encompasses recognizing the value of holistic strategies that prioritize sustainable, long-term health over quick fixes or extreme measures. This perspective acknowledges the interconnectedness of various factors influencing weight, including diet, physical activity, sleep,... Read more

Always Think Positively - Deep Sleep Hypnosis

By: Dreamland Productions

Narrated by: Dreamland Productions

Length: 1 hour 26 minutes

Abridged: No

Drift Off to Dreamland with Positivity: Always Think Positively - Deep Sleep Hypnosis
Struggling to silence your inner critic and drift off to sleep?"Always Think Positively - Deep Sleep Hypnosis" is your gateway to a peaceful night's rest. This guided hypnosis gently guides you towards a state of relaxation, replacing negative thoughts with... Read more

Healing with DMSO

By: Amandha Dawn Vollmer

Narrated by: Kim Handysides

Length: 3 hours 41 minutes

Abridged: No

Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact-filled handbook. This science-backed guide will help you understand how DMSO works, why it works, and the many ways you can harness its power to heal your aches, pains, and other ailments, all in an... Read more

Stress Less, Sleep More: The Power of Binaural Beats for Relaxation, Stress Relief, Deep Sleep

By: Binaural Sound Healing

Narrated by: Binaural Sound Healing

Length: 11 hours 28 minutes

Abridged: No

There is an energy to life - and healing - and also to illness - that goes beyond the obvious lifestyle choices and medical solutions.
The fundamental truth is that everything in the universe is in a state of vibration. These vibrations can manifest in the form of sound or electromagnetic frequencies. These energies influence all living things... Read more

Run For Your Life

By: Kace Gains

Narrated by: Atherton Cooper

Length: 1 hour 5 minutes

Abridged: No

Nutrient training, also known as nutrient timing or nutritional periodization, refers to the strategic consumption of nutrients (macronutrients and micronutrients) in relation to specific times of the day, types of physical activity, and overall training goals. The primary aim of nutrient training is to optimize athletic performance, enhance... Read more

DEEP SLEEP HYPNOSIS for Empowering Your Unconscious Positivity

By: Institute for NLP & Sleep Hypnosis

Narrated by: Institute for NLP & Sleep Hypnosis

Length: 1 hour 8 minutes

Abridged: No

Unlock the Secrets to Restful Nights and Positive Living
Are sleepless nights and negative thoughts holding you back from your true potential? Discover the transformative power of "DEEP SLEEP HYPNOSIS for Empowering Your Unconscious Positivity," the ultimate audiobook designed to help you achieve deep, restful sleep while fostering a positive... Read more

Manifestiere Gesundheit und Tiefenentspannung im Schlaf

By: Zentrum für Gesundheit

Narrated by: Zentrum für Gesundheit

Length: 1 hour 28 minutes

Abridged: No

Entdecke die transformative Kraft dieser geführten Meditation, die dir ermöglicht, im Schlaf deine Selbstheilungskräfte zu aktivieren. Diese geführte Anwendung fördert dein emotionales Gleichgewicht, unterstützt deine körperliche Gesundheit und schenkt dir tiefe Entspannung auf körperlicher und seelischer Ebene.
Nutze dieses Hörbuch abends vor... Read more

The Health Gap

By: Michael Marmot

Narrated by: Chris Courtenay

Length: 13 hours 52 minutes

Abridged: No

'Punchily written … He leaves the reader with a sense of the gross injustice of a world where health outcomes are so unevenly distributed' Times Literary Supplement

'Splendid and necessary' Henry Marsh, author of Do No Harm, New Statesman

There are dramatic differences in health between countries and within countries. But this is not a simple... Read more

Sons de Méditation Om : Musique de Méditation Réconfortante qui Détend l'Esprit, le Corps et l'Âme. Faites en Sorte que Tout Votre Être se Sente en Paix avec l'Univers et Éloignez-vous de la Douleur pour Profiter de la Vie

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 5 hours 14 minutes

Abridged: No

Sons de Méditation Om : Musique de Méditation Réconfortante qui Détend l'Esprit, le Corps et l'ÂmeFaites en Sorte que Tout Votre Être se Sente en Paix avec l'Univers et Éloignez-vous de la Douleur pour Profiter de la VieImmergez-vous dans les sons sacrés des "Sons de Méditation Om", un audiobook conçu pour harmoniser tout votre être avec... Read more

Real Mediterranean Diet Guide

By: Melanie Bernard

Narrated by: Steve King

Length: 31 minutes

Abridged: No

Real Mediterranean Diet Guide: Rediscover Health and Flavor with the Authentic Mediterranean Lifestyle
Discover the secrets to a healthier, more vibrant life with the "Real Mediterranean Diet Guide." This audiobook provides an in-depth exploration of the authentic Mediterranean diet, renowned for its delicious flavors and numerous health... Read more

Battements Binauraux pour la Relaxation : Augmentez la Puissance Cérébrale, Améliorez l'Intelligence, Renforcez la Concentration et Réduisez l'Anxiété avec des Modèles de Tons Binauraux et Isochrones entre 12 et 20 Hz (20+ Heures)

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 20 hours 4 minutes

Abridged: No

Battements Binauraux pour la Relaxation : Une Symphonie de Sons pour une Performance Mentale OptimalePlongez dans le monde harmonieux des "Battements Binauraux pour la Relaxation", où des sons neurotechnologiques de pointe rencontrent l'art de la musique pour créer une expérience auditive unique. Cette collection offre un sanctuaire de... Read more

Ondes Delta et Battements Binauraux : Sons de Sommeil Réparateurs pour l'Éveil Spirituel et des Méditations Puissantes. Profitez d'une Musique Céleste qui Détend l'Esprit, le Corps et l'Anxiété et Apporte une Énergie Positive

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 20 hours 54 minutes

Abridged: No

Ondes Delta & Battements Binauraux : Harmoniser l'Esprit et le CorpsDans notre monde moderne et trépidant, trouver des moments de tranquillité et de sommeil réparateur est devenu rare. "Ondes Delta & Battements Binauraux" propose une solution auditive à ce dilemme, en utilisant la science du son pour guider votre esprit vers la sérénité... Read more

Hypnose pour une Perte de Poids Rapide Extrême pour Femmes avec Ondes Alpha : Reprogrammez des Habitudes Alimentaires Plus Saines avec Relaxation Guidée pour Brûler les Graisses, Surmonter les Compulsions Alimentaires et l'Addiction à la Nourriture

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 20 hours 56 minutes

Abridged: No

Déverrouillez le Pouvoir des Ondes Alpha pour la Perte de Poids avec l'Hypnose Rapide Extrême pour FemmesEmbarquez pour un voyage transformateur avec "Hypnose Rapide Extrême pour la Perte de Poids pour Femmes avec Ondes Alpha", votre guide pour exploiter le pouvoir des sons des ondes alpha pour une perte de poids efficace. Découvrez comment ces... Read more

Illumination - Finding Light in Cancer's Shadow: A Couple's Journey through Pain and Love

By: Linda Chung & Håkan Bjӧrn

Narrated by: Linda Chung & Håkan Bjӧrn

Length: 4 hours

Abridged: No

A Best-Selling Author's Inspiring and Illuminating Journey of Acceptance, Gratitude, and Courage while Battling Cancer."Through a compelling weave of Linda's clear, insightful, and engaging prose and Håkan's heartfelt, lyrical, and poetic responses, the authors of Illumination invite the reader on their journey from the initial diagnosis of... Read more

Mediterranean Harmony Bundle, 2 in 1 Bundle

By: Melanie Bernard & Deanna McClure

Narrated by: Steve King

Length: 1 hour 6 minutes

Abridged: No

Mediterranean Harmony Bundle, 2 in 1 Bundle: Real
Mediterranean Diet and Mediterranean Diet and Lifestyle
Immerse yourself in the heart-healthy and delicious world of the Mediterranean with the
Mediterranean Harmony Bundle. This comprehensive 2-in-1 audiobook collection includes
Real Mediterranean Diet and Mediterranean Diet and Lifestyle, offering... Read more

Wall Pilates Workouts for Beginners

By: Barbara Belmont

Narrated by: Amy Nieves

Length: 3 hours 12 minutes

Abridged: No

The 28-Day Wall Pilates Challenge for Beginners Feeling stiff, achy, or just plain blah? Craving a workout that doesn't require a gym membership or a closet full of equipment? It's time to discover the transformative power of Wall Pilates, your secret weapon for a stronger core, improved flexibility, and a body that feels truly revitalized.This... Read more

Mediterranean Diet and Lifestyle

By: Deanna McClure

Narrated by: Steve King

Length: 34 minutes

Abridged: No

Mediterranean Diet and Lifestyle: Cultivating Wellness through Mediterranean Cuisine and Culture
Embark on a journey to better health with "Mediterranean Diet and Lifestyle." This audiobook provides an in-depth exploration of the Mediterranean way of living, renowned for its delicious cuisine and numerous health benefits. Discover the key... Read more

The Price She Pays

By: Tiffany Brown & Katie Steele

Narrated by: Charlotte Moore-Lambert

Length: 9 hours 14 minutes

Abridged: No

Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete.

No matter the sport, the message to girls and women is the same: Be aggressive, but... Read more

The Science of Plant-based Nutrition

By: Rhiannon Lambert

Narrated by: Rhiannon Lambert

Length: 8 hours 19 minutes

Abridged: No

Feeling a disconnect in your sex life?

Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply.

Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences... Read more

Animal Reiki and Power Animals: Embarking on a Mystical Journey to Unlock Nature's Secrets and Inner Harmony

By: Silvia Hill

Narrated by: Ivan Busenius

Length: 7 hours 11 minutes

Abridged: No

Discover the Healing Power of Animal Reiki and Unlock the Secrets of Power Animals! Two manuscripts in one audiobook: Animal Reiki: Unlocking the Vibrational Power of Animals through Energy Healing, Meditation, and Soul Connection Power Animals: Unlocking the Mystical Wisdom of Totem Spirits through Shamanic Journeying, Dream Interpretation, and... Read more

Mayo Clinic Guide to Home Remedies

By: Cindy A. Kermott & Gail M. Boriel-Jurantee

Narrated by: Angie Kane

Length: 9 hours 53 minutes

Abridged: No

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered,... Read more

Burn

By: Devan Kline & Morgan Kline

Narrated by: Devan Kline & Morgan Kline

Length: 6 hours 28 minutes

Abridged: No

The founders of Burn Boot Camp offer a healthy lifestyle plan for people who struggle with their self-improvement—featuring 12 exclusive workouts and 50 recipes you can make in 10 minutes or less. 

How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world,... Read more

A Light in the Tower

By: Katie Rose Guest Pryal

Narrated by: Erin deWard

Length: 8 hours 14 minutes

Abridged: No

With evocative storytelling and incisive research, Katie Rose Guest Pryal brings a new eye to the mental health crisis that higher education has faced for decades. Written from the perspective of a bipolar-autistic professor, A Light in the Tower is both a bracing account of the mental health crisis in higher education and a passionate and... Read more