Health audiobooks

Dark Calories

By: Catherine Shanahan

Narrated by: Eliza Foss & Catherine Shanahan

Length: 11 hours 50 minutes

Abridged: No

The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation.

Did you know that eating  a large... Read more

You Are a Magnet

By: Amber Lyon

Narrated by: Amber Lyon

Length: 6 hours 6 minutes

Abridged: No

Make yourself magnetic and attract the successful, vibrant life you deserve with this powerful guide to becoming your authentic self.​ We each hold the power to attract the life we want, the one we deserve, the one we dream of. Yet so many of us get stuck in a cycle of self-doubt, insecurities, and old patterns of behavior. Through simple... Read more

Resilient and Redeemed

By: Chris Morris

Narrated by: Tom Parks

Length: 4 hours 56 minutes

Abridged: No

You Are Not Alone



God cares deeply about you and your mental health. Author and mental health advocate Chris Morris has battled depression and suicidality his entire adult life. Even coming to Christ didn't change this, which is something many fellow Christians don't seem to understand. He still had to face the grief of unrelenting illness, the... Read more

Maestría en olas theta: colección de audio 4 en 1 para el mejoramiento cognitivo. Desbloquea el potencial mental con sonidos relajantes para enfoque profundo, creatividad y alivio del estrés, mejorando la claridad y la memoria

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 67 hours 11 minutes

Abridged: No

Colección maestría en olas theta: Compilación de audio 4 en 1 para la mejora cognitivaDesbloquea tu potencial mental con más de 60 horas de sonidos relajantes para enfoque profundo, creatividad y alivio del estrésSumérgete en la "Colección maestría en olas theta", una serie de audio de 4 libros diseñada para mejorar las capacidades mentales. Con... Read more

Caged Lion

By: John Howard Steel

Narrated by: John Howard Steel

Length: 9 hours 51 minutes

Abridged: No

The surprising story of Pilates - the man and the method.

Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates’s opaque life story and the perilous journey of his exercise program known the world over as Pilates.

This is the story of Joseph Pilates, a gifted man who immigrated to the United States... Read more

The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy

By: Leslie Sokol & Marci Fox

Narrated by: Liz Morey

Length: 9 hours 46 minutes

Abridged: No

Dr. Leslie Sokol and Dr. Marci Fox have the knowledge base to bring you the most comprehensive and up-to-date information regarding CBT through their thoroughly researched book, The Complete Clinician's Guide to Comprehensive Behavioral Therapy. Written for mental health professionals, students, trainers, supervisors, teachers, and clinicians of... Read more

Ethics for Behavior Analysts

By: Jon S. Bailey & Mary R. Bailey

Narrated by: Peter Coates

Length: 11 hours 46 minutes

Abridged: No

This fully updated fourth edition of Jon S. Bailey and Mary R. Burch’s bestselling Ethics for Behavior Analysts is an invaluable guide to understanding and implementing the newly revised Behavior Analyst Certification Board (BACB) Ethics Code for Behavior Analysts. Featured in this new edition are explanations of each code standard along with... Read more

12 Ways To Revitalize Nutrition - Book Two

By: Michael Anasara

Narrated by: Amy Joy Warner

Length: 1 hour 25 minutes

Abridged: No

As part of the second book of the series, "12 Ways to Revitalize Nutrition: A Journey into Gut Health, Mental Resilience, Balancing Hormones, and Sustainable Nutrition," you will embark on a transformative journey exploring the intricate connections between gut health, mental health, hormonal balance, and sustainable eating. Our digestive system... Read more

Reversing Alzheimer's

By: Heather Sandison

Narrated by: Heather Sandison & Teri Clark Linden

Length: 11 hours 4 minutes

Abridged: No

A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr.... Read more

T-Shirt Swim Club

By: Ian Karmel & Alisa Karmel, PsyD

Narrated by: Ian Karmel & Alisa Karmel, PsyD

Length: 8 hours 44 minutes

Abridged: No

NATIONAL BESTSELLER • Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible.

“As charming and funny as it is poignant and thoughtful.”—Roxane Gay, author of Hunger: A Memoir of (My) Body

Ian Karmel has weighed eight pounds and he... Read more

Early Detection

By: Bruce Ratner & Adam Bonislawski

Narrated by: Dennis Boutsikaris

Length: 6 hours 27 minutes

Abridged: No

Catching cancer early remains the single best way to combat a disease that is the second-leading killer in both the US and worldwide. But the vast majority of resources in the fight against cancer are devoted to relatively ineffective late-stage treatments. Early Detection examines this important anomaly in an accessible and expertly researched... Read more

COVID-19 For Dummies

By: Edward K. Chapnick, MD

Narrated by: Steve Menasche

Length: 8 hours 7 minutes

Abridged: No

COVID-19 For Dummies gives you reliableinformation on what COVID-19 is, how it spreads, how it can be treated, and how to manage long COVID. What is a coronavirus? What is a variant? What should we be doing to protect ourselves and our families from COVID-19 infection? This jargon-free guide answers all your basic questions. You'll also learn... Read more

Motherland Herbal

By: Stephanie Rose Bird

Narrated by: Lynnette R. Freeman

Length: 17 hours 36 minutes

Abridged: No

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing.“The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within them.”—Stephanie Rose BirdStephanie Rose... Read more

Affirmations For Self-Love

By: Affirmational Journey

Narrated by: Ella Sherr

Length: 1 hour 5 minutes

Abridged: No

Do you struggle with self-doubt and low self-esteem? Are you seeking a way to cultivate a deep sense of self-love and confidence? Imagine waking up each day feeling empowered, worthy, and filled with unshakable self-belief.
Introducing a powerful collection of affirmations designed to nurture and strengthen your self-love. This audio book... Read more

Awakening the Divine Feminine: Affirmations for Ancestral Healing For Women

By: Affirmational Journey

Narrated by: Ella Sherr

Length: 1 hour 5 minutes

Abridged: No

Are you longing to connect with your inner strength and wisdom? Do you wish to heal ancestral wounds and embrace the power of the divine feminine within you? Imagine awakening each day with a profound sense of self-worth, connected to the wisdom and strength of the women who came before you.
Introducing a powerful collection of affirmations... Read more

Affirmations For Health

By: Affirmational Journey

Narrated by: Ella Sherr

Length: 1 hour 5 minutes

Abridged: No

"Affirmations for Health" is a revitalizing audiobook designed to enhance your overall well-being and promote a healthier, happier life. Featuring a soothing female voice, this audiobook guides you through a series of positive affirmations that focus on both physical and mental health. The calming background music creates a serene atmosphere,... Read more

Sonidos de meditación OM: música de meditación reconfortante que relaja la mente, el cuerpo y el espíritu. siente todo tu ser en paz con el universo y distráete del dolor para disfrutar de la vida

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 5 hours 14 minutes

Abridged: No

Sonidos de meditación om: música de meditación reconfortante que relaja la mente, el cuerpo y el espírituHaz que todo tu ser sienta paz con el universo y distráete del dolor para disfrutar de la vida.Sumérgete en los sonidos sagrados de "Sonidos de meditación om", un audiolibro diseñado para armonizar tu ser con el universo. Esta guía de... Read more

Holistic Lightness - The Art of Losing Weight Without Dieting

By: Luan Ferr

Narrated by: Luiz Antonio Ferreira

Length: 4 hours 55 minutes

Abridged: No

Discover How the Wholeness of Being Influences the Scale In " Holistic Lightness - The Art of Losing Weight Without Dieting," the author guides the reader through a transformative journey that goes beyond conventional diets. This book explores the interconnectedness of mind, body, and spirit, offering a holistic approach to sustainable weight... Read more

Sonidos binaurales para la relajación: aumenta el poder del cerebro, mejora la inteligencia, enfoca la atención y reduce la ansiedad con tono binaural e isocrónico (12-20 hz, más de 20 horas)

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 20 hours 4 minutes

Abridged: No

Sonidos binaurales para la relajación: una sinfonía de sonido para un rendimiento mental óptimoSumérgete en el mundo armonioso de "Sonidos binaurales para la relajación", donde los sonidos neurocientíficos de vanguardia se combinan con el arte de la música para crear una experiencia auditiva única. Esta colección es tu refugio del caos diario,... Read more

Olas delta y sonidos binaurales: sonidos de sueño restaurador para el despertar espiritual y meditaciones poderosas. Disfruta de música celestial que relaja la mente, el cuerpo y la ansiedad, y proporciona energía positiva

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 20 hours 54 minutes

Abridged: No

Olas delta y sonidos binaurales: armonizando mente y cuerpoEn nuestro mundo moderno y ajetreado, encontrar momentos de tranquilidad y sueño reparador se ha convertido en una rareza. Este audiolibro introduce una solución auditiva a este dilema, empleando la ciencia del sonido para guiar tu mente hacia la serenidad y el enfoque.Experimenta la... Read more

Hipnosis rápida extrema para pérdida de peso en mujeres con olas alfa: reprograma hábitos alimenticios saludables con relajación guiada para quemar grasa, superar la alimentación emocional y la adicción a la comida

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 20 hours 56 minutes

Abridged: No

Desbloquea el poder de las ondas alfa para la pérdida de peso con hipnosis rápida extrema para mujeresEmbárcate en un viaje transformador con "Hipnosis Rápida Extrema para Pérdida de Peso en Mujeres con Ondas Alfa", tu guía completa para aprovechar el poder de los sonidos de ondas alfa para una pérdida de peso efectiva. Descubre cómo estas... Read more

JUICING FOR VITALITY

By: Humphrey Aguilar

Narrated by: Evan Brown

Length: 1 hour 11 minutes

Abridged: No

Learn how simple juice fasting can help you clean out your body, give you more energy, burn fat, and lose weight. You'll also get some healthy juice recipes.It is critical to detox in today's world! And there is no better way to do so than with a juice fast. Fresh juices are packed with antioxidants, vitamins, natural antibiotics, beneficial... Read more

The Yoga Sutras Of Patanjali

By: Patanjali

Narrated by: Chase Foster

Length: 3 hours 7 minutes

Abridged: No

Discover the timeless wisdom of "The Yoga Sutras of Patanjali," an audiobook that delves into the foundational text of yoga philosophy. This ancient guide, composed by the sage Patanjali, offers profound insights into the practice and purpose of yoga, serving as a roadmap for spiritual growth and inner peace.The Yoga Sutras are a collection of... Read more

Benefits of Regular Walking

By: Ruchini Kaushalya

Narrated by: Arnold

Length: 2 hours 1 minute

Abridged: No

Discover the power of one of the simplest exercises – walking. "The Benefits of Regular Walking" explores the numerous advantages this activity offers, making it your essential guide to enhancing health and well-being.
Looking to improve fitness, boost mood, or lose weight? Regular walking can help. This comprehensive guide includes:
-... Read more