Health audiobooks

Gluten Exposed

By: Peter H.R. Green & Rory Jones

Narrated by: P.J. Ochlan

Length: 10 hours 33 minutes

Abridged: No

Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and... Read more

Strong is the New Beautiful

By: Lindsey Vonn

Narrated by: Teri Schnaubelt

Length: 4 hours 5 minutes

Abridged: No

Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking about ""losing weight fast,"" and instead focus on loving their bodies for what they are and what they can do. Lindsey is a small-town Minnesota... Read more

Whole Detox

By: Deanna Minich

Narrated by: Tanya Eby, Adam Verner & Brett Barry

Length: 9 hours 18 minutes

Abridged: No

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.Most detox... Read more

Allergy-Free Kids

By: Robin Nixon Pompa

Narrated by: Erin Bennett

Length: 3 hours 14 minutes

Abridged: No

Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies.When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy... Read more

Menopause Confidential

By: Tara Allmen

Narrated by: Tara Allmen

Length: 6 hours 24 minutes

Abridged: No

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood... Read more

Forever Painless

By: Miranda Esmonde-White

Narrated by: Susan Ericksen

Length: 7 hours 39 minutes

Abridged: No

End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other... Read more

Mindful Birthing

By: Nancy Bardacke

Narrated by: Nancy Bardacke & Donna Postel

Length: 15 hours 39 minutes

Abridged: No

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time,... Read more

How to Be a Bad Bitch

By: Amber Rose

Narrated by: Amber Rose

Length: 4 hours 33 minutes

Abridged: No

An edgy yet accessible “bad bitch” guide to life, love, and success from Amber Rose, renowned model, entrepreneur, and pop culture personality.

Bad Bitch (n.): A self-respecting, strong female who has everything together. This consists of body, mind, finances, and attitude; a woman who gets her way by any means necessary.

Amber Rose didn’t let... Read more

Fat Dad, Fat Kid

By: Shay Butler & Gavin Butler

Narrated by: Shay Butler & Gavin Butler

Length: 4 hours 23 minutes

Abridged: No

In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves.

Before Shay became famous for vlogging about life with his boisterous brood of five, known on... Read more

Radical Beauty

By: Deepak Chopra, M.D. & Kimberly Snyder, C.N.

Narrated by: Kimberly Snyder, C.N. & Deepak Chopra, M.D.

Length: 9 hours 57 minutes

Abridged: No

Instant New York Times Bestseller!

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!
 
Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a... Read more

Old Age

By: Michael Kinsley

Narrated by: Danny Campbell

Length: 3 hours 38 minutes

Abridged: No

Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit."

The notorious baby boomers—the largest age cohort in history—are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that all about? Was it about acquiring things or changing the world? Was it... Read more

In Memory of Bread

By: Paul Graham

Narrated by: MacLeod Andrews

Length: 7 hours 42 minutes

Abridged: No

The funny, poignant memoir of one man’s struggle to come to terms with his celiac diagnosis, forcing him to reexamine his relationship with food.

When Paul Graham was suddenly diagnosed with celiac disease at the age of thirty-six, he was forced to say goodbye to traditional pasta, pizza, sandwiches, and more. Gone, too, were some of his favorite... Read more

The Out-of-Sync Child, Third Edition

By: Carol Stock Kranowitz

Narrated by: Ellen Archer

Length: 11 hours

Abridged: No

2022 Mom's Choice Gold Award Winner

The groundbreaking book that explains Sensory Processing Difference (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated.

Does your child exhibit...

Over-responsivity--or under-responsivity--to touch or movement? A child with SPD may be a "sensory avoider," withdrawing... Read more

The Human Superorganism

By: Rodney Dietert, PhD

Narrated by: Jonathan Todd Ross

Length: 10 hours 19 minutes

Abridged: No

"Eyeopening... Fascinating... may presage a paradigm shift in medicine.” 
—Kirkus Reviews (starred review)
"Teeming with information and big ideas... Outstanding.”
—Booklist (starred review)

The origin of asthma, autism, Alzheimer's, allergies, cancer, heart disease, obesity, and even some kinds of depression is now clear. Award-winning researcher... Read more

Loving What Is

By: Byron Katie & Stephen Mitchell

Narrated by: Byron Katie, Stephen Mitchell, MacLeod Andrews ...

Length: 9 hours 7 minutes

Abridged: No

Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”

In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the... Read more

The Great Influenza

By: John M. Barry

Narrated by: Scott Brick

Length: 19 hours 24 minutes

Abridged: No

In the winter of 1918, at the height of World War I, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four weeks than AIDS has killed in twenty-four years, more in a year than the Black Death... Read more

On Fire

By: John O'Leary

Narrated by: John O'Leary

Length: 6 hours 34 minutes

Abridged: No

In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world.

When... Read more

The Stash Plan

By: Laura Prepon & Elizabeth Troy

Narrated by: Laura Prepon, Elizabeth Troy & Candace Thaxton

Length: 4 hours 14 minutes

Abridged: No

From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.

"When I saw Laura's body change shape and shed weight, I assumed the obvious: I was going to... Read more

Zero Sugar Diet

By: David Zinczenko & Stephen Perrine

Narrated by: Mark Deakins & David Zinczenko

Length: 5 hours 20 minutes

Abridged: No

Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America’s health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!
 
With Zero Sugar Diet, #1 New York Times bestselling author David... Read more

How to Survive a Plague

By: David France

Narrated by: Rory O'Malley

Length: 24 hours 27 minutes

Abridged: No

A New York Times 2016 Notable Book

The definitive history of the successful battle to halt the AIDS epidemic—from the creator of, and inspired by, the seminal documentary How to Survive a Plague.

A riveting, powerful telling of the story of the grassroots movement of activists, many of them in a life-or-death struggle, who seized upon scientific... Read more

Modified

By: Caitlin Shetterly

Narrated by: Caitlin Shetterly

Length: 11 hours 34 minutes

Abridged: No

A disquieting and meditative look at the issue that started the biggest food fight of our time--GMOs. From a journalist and mother who learned that genetically modified corn was the culprit behind what was making her and her child sick, a must-read book for anyone trying to parse the incendiary discussion about genetically modified foods.

GMO... Read more

I Know How to Lose Weight So Why Can't I Keep It Off?

By: Nick Hall

Narrated by: Nick Hall

Length: 3 hours 22 minutes

Abridged: No

The brain likes the familiar and that includes your body weight, even though it may not be healthy. This program, I Know How to Lose Weight So Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding... Read more

River of Time

By: Naomi Judd

Narrated by: Naomi Judd & Carolyn Cook

Length: 9 hours 34 minutes

Abridged: No

Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an expectant mother at age seventeen. Four years later, she... Read more

The Engine 2 Seven-Day Rescue Diet

By: Rip Esselstyn

Narrated by: Brandon Potter

Length: 6 hours 11 minutes

Abridged: No

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in... Read more