Health audiobooks

Die vollständige Mittelmeer-Diät für Anfänger auf Deutsch/ The complete Mediterranean diet for beginners in German

By: Charlie Mason

Narrated by: Yannick Fleck

Length: 47 minutes

Abridged: No

Es gibt heute unzählige verschiedene Diäten auf dem Markt, und fast alle davon sind Modeerscheinungen, die auf dem neuesten Stand der Technik sind und nur dazu dienen, den immer hungrigen Massen eine neue Runde von Diätbüchern und -programmen zu verkaufen.Die Mittelmeerdiät ist jedoch anders, da sie auf harten Fakten basiert, die auf... Read more

Dieta Mediterrânea para Iniciantes Em português/ Mediterranean Diet for Beginners In Portuguese

By: Charlie Mason

Narrated by: Iago Branco

Length: 39 minutes

Abridged: No

Há inúmeras dietas diferentes no mercado hoje, e quase todas são modinhas baseadas na última novidade e criadas para fazer nada mais nada menos que vender uma nova leva de livros de dieta e programas para as massas famintas.Porém, A Dieta Mediterrânea é diferente, já que é baseada em fatos estritos baseados em dados surpreendentes que os... Read more

Exercise Well With Autoimmunity

By: Zoe Mckenzie

Narrated by: Rosalind Lailey

Length: 5 hours 57 minutes

Abridged: No

We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition.

Here, Zoe tells us of her own health journey, whilst... Read more

Dieta Mediterranea Per Principianti In Italiano/ Mediterranean Diet for Beginners In Italian

By: Charlie Mason

Narrated by: Niniano Palmisano

Length: 49 minutes

Abridged: No

Ci sono innumerevoli diete diverse sul mercato oggi, e quasi tutte sono mode basate sull'ultima mania e progettate per fare poco più che vendere un nuovo ciclo di libri di dieta e programmi alle masse sempre affamate.La Dieta Mediterranea è diversa, tuttavia, perché si basa su fatti freddi e crudi, basati su dati sorprendenti che gli scienziati... Read more

नए लोगों के लिए पूर्ण मेडिटेरिनियन आहार हिंदी में/ Complete Mediterranean diet for newcomers in Hindi

By: Charlie Mason

Narrated by: Aman Banahatti

Length: 55 minutes

Abridged: No

आज बाजार में अनगिनत अलग-अलग आहार उपलब्ध हैं, और उनमें से लगभग सभी नवीनतम फ्लेवर पर आधारित हैं और जिन्हें भूखे लोगों को आहार पुस्तकों और प्रोग्राम को बेचने की तुलना में थोड़ा अधिक करने के लिए डिज़ाइन किया गया है।मेडिटेरिनियन आहार अलग है, हालांकि, जैसा कि यह आश्चर्यजनक डेटा के साथ कठिन तथ्यों पर आधारित है जो वैज्ञानिकों ने भूमध्य क्षेत्र में रहने... Read more

Somatic Yoga for Trauma

By: Barbara Belmont

Narrated by: Emily Mills

Length: 5 hours 14 minutes

Abridged: No

✨ Are you tired of feeling stuck? ✨ Does past trauma still hold you back from living your best life? You're not alone. Millions struggle with the physical and emotional effects of trauma, and traditional approaches don't always cut it.What if there was a way to heal not just your mind, but your body too?
This book is your guide to a powerful,... Read more

The Parents' Guide to Psychological First Aid

By: Gerald P. Koocher, Annette M. La Greca, Olivia ...

Narrated by: Christine Kiphart, Leanne Woodward, Caroline He...

Length: 18 hours 39 minutes

Abridged: No

Just as parents can expect their children to encounter physical bumps, bruises, and injuries along the road to adulthood, emotional distress is also an unavoidable part of growing up. The sources of this distress range from toddlerhood to young adulthood, from the frustration of toilet training to the uncertainty of leaving home for the first... Read more

Gout Friendly Recipes - Plant Based - Delicious - Easy to Prepare

By: Way of Life Press

Narrated by: Rex Mason

Length: 26 minutes

Abridged: No

Are you looking for low purine, anti - inflammatory recipes that taste delicious?
Well these recipes are all that. And they also are easy to prepare!
A high quality gout diet consists of lots of fresh whole food ingredients. These plant based recipes are written with that in mind.Take a look at what is inside...
Golden Garlic Potato Chickpea... Read more

DSM-5 Diagnostic and Statistical Manual of Mental Disorders

By: Travis Brookhaven

Narrated by: Rob Williamson

Length: 9 hours 18 minutes

Abridged: No

⭐⭐ Question & Answers Included ⭐⭐
Do you dream of enhancing your career, enriching your knowledge, and securing undeniable success with DSM-5 knowledge?
Are you in quest of an all-encompassing resource that delivers everything you need to understand Diagnostic and Statistical Manual of Mental Disorders- Fifth Edition impeccably?
Your search... Read more

VULVINA intersektional - Körper - Macht - Empowerment

By: Souzan AlSabah & Josephine Apraku

Narrated by: Souzan AlSabah, Josephine Apraku & Ella Berlin

Length: 5 hours 51 minutes

Abridged: No

Das Hörbuch zum Buch "VULVINA intersektional - Körper • Macht • Empowerment" ist ein aktuelles zukunftsweisendes Werk des modernen, rassismuskritischen Feminismus über Identität und Sexualität, Sprache und Mythen sowie Trauma und Empowerment, in einer noch nie da gewesenen Art und Weise. "VULVINA intersektional" ist ehrlich, frech, witzig,... Read more

Mother's Secret

By: Marilyn Walls

Narrated by: Astrid Lanigan

Length: 7 hours 58 minutes

Abridged: No

Artfully blending the genres of memoir and scientific research, Mother's Secret: A Nutritionist's View of Family and Alzheimer's Disease offers the compelling story of one woman's southern roots. She is familiar, perhaps like your mother or grandmother, a woman who gained strength during the upheavals of the Great Depression and World War II.... Read more

Beyond the Body Bully

By: Bev Aisbett & Dr Rebecca Reynolds

Narrated by: Dr Rebecca Reynolds

Length: 2 hours 33 minutes

Abridged: No

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.
Why do we hate our bodies so much? Why do we constantly criticise and... Read more

Healing Guided Sleep Meditation and Full Body Relaxation

By: Meditative Hearts

Narrated by: Alan Munro

Length: 1 hour 5 minutes

Abridged: No

Are stress and tension preventing you from enjoying a peaceful night's sleep? Do you crave a way to heal your mind and body while you rest? Imagine drifting into a deep, restorative slumber, feeling your stress melt away and your body rejuvenate.
Introducing a healing guided sleep meditation designed to promote full-body relaxation. This audio... Read more

Unleashing the Power of Ketosis

By: Ruchini Kaushalya

Narrated by: Antoni

Length: 1 hour 55 minutes

Abridged: No

Transform your life with the power of ketosis in *Unleashing the Power of Ketosis: Exploring the Benefits of the Ketogenic Diet*. This comprehensive guide reveals how the ketogenic diet can help you achieve optimal health in today's fast-paced world. 
Inside, you'll:- **Understand the Science:** Learn how ketosis turns your body into a... Read more

Guided Sleep Meditation for Manifestation

By: Meditative Hearts

Narrated by: Alan Munro

Length: 1 hour 5 minutes

Abridged: No

Are you longing to manifest your deepest desires and dreams effortlessly? Do you wish to harness the power of your subconscious mind while you sleep? Imagine drifting into a peaceful slumber, knowing that your mind is working to attract abundance, success, and happiness into your life.
Introducing a transformative guided sleep meditation designed... Read more

Plant Based Smoothies - Feel Energized - Blueberry Lovers

By: Way of Life Press

Narrated by: Rex Mason

Length: 19 minutes

Abridged: No

Are you looking for the healthiest ingredients, plant based smoothie recipes?Well these recipes are exactly what you are looking for!Not only are they healthy & delicious. They are also easy to prepare!Great for those on the go!
Take a look at what is inside...
Creamy Avocado Blueberry Smoothie Blueberry Greens Smoothie Rainbow Cucumber... Read more

Chair Yoga & Wall Pilates for Seniors

By: Laurel Harris

Narrated by: Myriam Berger

Length: 7 hours 35 minutes

Abridged: No

Rediscover vitality, strength, & inner peace in your golden years without even leaving your chair. If you’re tired of feeling stiff & achy & want a gentle way to address your body pains, chair yoga could be the solution. Many seniors struggle with mobility & balance & feel intimidated by most forms of exercise. However, more... Read more

Cómo entender las enfermedades

By: Elizabeth Férnandez

Narrated by: Liliana Bei

Length: 2 hours 37 minutes

Abridged: No

Para la Astrología, los seres humanos nacemos tantas veces como nuestra alma necesita para conectarse con su verdadera esencia. Lo que hacemos es vivir los efectos de causas generadas a lo largo de su existencia. Según los Mayas el alma encarna con un propósito, el de evolucionar a través del tránsito por este planeta llamado Tierra en... Read more

Plant Based Smoothies - Delicious & Healthy - Orange Lovers

By: Way of Life Press

Narrated by: Rex Mason

Length: 17 minutes

Abridged: No

If it is healthy plant based smoothie recipes that you are looking for?
Then it is healthy plant based smoothie recipes that you will find here!
These recipes are not just delicious and healthy. They are also easy to prepare.
Take a look at what is inside...
Orange Coconut Guava Smoothie Creamy Orange Cranberry Smoothie Apricot Orange... Read more

The Game of Life

By: Zacharias Tanee Fomum

Narrated by: John H Fehskens

Length: 1 hour 40 minutes

Abridged: No

2024 Summer Games! What if this was equally an opportunity to consider this other game wherein each one of us is an athlete, that of life?This is what Professor Fomum invites us to. He remains faithful to the vision of an individual's full development which had previously moved the ancient Greeks to whom we owe the Olympic Games.He discusses... Read more

Lottery Winning Sleep Hypnosis

By: Meditative Hearts

Narrated by: Alan Munro

Length: 1 hour 5 minutes

Abridged: No

Do you dream of winning the lottery and transforming your financial future? Are you looking for a way to harness the power of your subconscious mind while you sleep? Imagine drifting into a deep, restful slumber while your mind aligns with the energy of abundance and lottery success.
Introducing a transformative sleep hypnosis designed... Read more

Méditerranéen Pour Les Débutants En Français/Mediterranean For Beginners In French

By: Charlie Mason

Narrated by: Julien Charpentier

Length: 41 minutes

Abridged: No

Il existe plusieurs régimes différents sur le marché aujourd'hui, et presque tous sont des modes basées sur le dernier engouement et conçus pour faire un peu plus que vendre une nouvelle série de livres et de programmes diététiques aux masses toujours affamées.Le régime méditerranéen est différent, cependant, car il est basé sur des faits durs... Read more

Watermelon Smoothies - Get Energized

By: Way of Life Press

Narrated by: Rex Mason

Length: 19 minutes

Abridged: No

Delicious plant based smoothie recipes!These healthy smoothie recipes are going to help energize you throughout your day!
Take a look at what is inside... Sweet Cauliflower Smoothie Coconut Fruit Smoothie Cinnamon Blast Minty Pineapple Watermelon Smoothie Spiced Mango Watermelon Smoothie Watermelon Cherry Smoothie Thick Green Smoothie Watermelon... Read more

Seniors and Epilepsy

By: EDMONTON EPILEPSY ASSOCIATION

Narrated by: VAL GABERT

Length: 56 minutes

Abridged: No

Whether you are a senior who has lived with epilepsy for many years or a newly diagnosed senior, you may have questions regarding the condition and how it may affect you. This booklet is designed to address some of the issues regarding seniors and epilepsy and to offer helpful tips. Most epilepsy associations have useful resource materials as... Read more