Health audiobooks

Méditerranéen Pour Les Débutants En Français/Mediterranean For Beginners In French

By: Charlie Mason

Narrated by: Julien Charpentier

Length: 41 minutes

Abridged: No

Il existe plusieurs régimes différents sur le marché aujourd'hui, et presque tous sont des modes basées sur le dernier engouement et conçus pour faire un peu plus que vendre une nouvelle série de livres et de programmes diététiques aux masses toujours affamées.Le régime méditerranéen est différent, cependant, car il est basé sur des faits durs... Read more

Plant Based Smoothies - Delicious & Healthy - Orange Lovers

By: Way of Life Press

Narrated by: Rex Mason

Length: 17 minutes

Abridged: No

If it is healthy plant based smoothie recipes that you are looking for?
Then it is healthy plant based smoothie recipes that you will find here!
These recipes are not just delicious and healthy. They are also easy to prepare.
Take a look at what is inside...
Orange Coconut Guava Smoothie Creamy Orange Cranberry Smoothie Apricot Orange... Read more

Your Psilocybin Mushroom Companion

By: Michelle Janikian

Narrated by: Kristi Burns

Length: 5 hours

Abridged: No

Discover the transformational power of psilocybin mushroom with this all-encompassing guide to harnessing magic mushrooms safely and effectively.

Thanks to cutting-edge research, the medical and mental health communities are rediscovering the transformative power of psychedelics. And among the psychedelics showing the most promise for opening... Read more

Relaxing Pink Noise Sounds

By: Pink Noise Studio London

Narrated by: Pink Noise Studio London

Length: 15 hours

Abridged: No

Discover a world of tranquility and enhance your well-being with "Relaxing Pink Noise Sounds" a groundbreaking audiobook designed to harness the therapeutic benefits of pink noise. We've meticulously engineered these sounds to promote relaxation, improve focus, and enhance your overall health and happiness. As you're likely already well aware of... Read more

Best Sleep Ever: Hypnosis Meditation

By: Sleepi Deepi

Narrated by: Alan Munro

Length: 1 hour 5 minutes

Abridged: No

"Best Sleep Ever: Hypnosis Meditation" is your key to experiencing the most restful and rejuvenating sleep imaginable. This audiobook combines the powerful techniques of hypnosis and meditation to guide you into a state of deep relaxation and tranquility. Expertly designed to help you overcome insomnia, reduce stress, and improve overall sleep... Read more

Hello, Higher Self

By: Bunny Michael

Narrated by: Bunny Michael

Length: 10 hours 7 minutes

Abridged: No

For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael

Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical voyeurism. Enter Bunny Michael, an interdisciplinary... Read more

Total Body Relaxation for Deep Sleep: Guided Hypnosis and Meditation

By: Relaxy Calm

Narrated by: Alan Munro

Length: 1 hour 5 minutes

Abridged: No

"Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation" is your key to a night of profound rest and rejuvenation. This single session, narrated by a soothing male voice, is expertly crafted to guide you into a state of deep relaxation. Accompanied by beautiful background music, you will be gently led into a tranquil mindset... Read more

Deep Sleep ASMR Voice Therapy and Hypnosis

By: Relaxy Calm

Narrated by: Alan Munro

Length: 1 hour 5 minutes

Abridged: No

"Deep Sleep ASMR Voice Therapy & Hypnosis" is your perfect solution for achieving a deep and restful night's sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music and ASMR techniques, you will be gently led into a... Read more

Free To Be

By: Jack Turban

Narrated by: Sean Patrick Hopkins & Jack Turban

Length: 7 hours 20 minutes

Abridged: No

This authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth is “a must-read for anyone seeking to better understand how we can truly help all our children thrive” (Chelsea Clinton, #1 New York Times bestselling author).

Kids today are more... Read more

Impfung und Illusion

By: Gaby Tomsek

Narrated by: Julius Faehndrich

Length: 3 hours 33 minutes

Abridged: No

In diesem Buch teilt die Autorin ihre persönliche Reise, wie sie nach der Covid-Impfung mit ihrer chronischen Erkrankung umgegangen ist. Nach reiflicher Überlegung hatte sie sich für die Impfung entschieden, um ihren Beitrag zur Bekämpfung der Corona-Pandemie zu leisten und sich selbst und andere zu schützen.Von der heimtückischen... Read more

The Captive Imagination

By: Elias Dakwar

Narrated by: Gary Tiedemann

Length: 15 hours 40 minutes

Abridged: No

A USA TODAY BESTSELLER!A profound, humane, and revolutionary new framework for understanding and addressing addiction. Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply problem, a problem of learning, a memory disorder, and... Read more

Your Postpartum Body

By: Ruth E. Macy, PT, DPT & Courtney Naliboff

Narrated by: Allyson Ryan

Length: 9 hours 16 minutes

Abridged: No

A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery

Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms , such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true. With this revolutionary resource in hand, you’ll learn... Read more

Why Are People Into That?

By: Tina Horn

Narrated by: Tina Horn

Length: 10 hours 2 minutes

Abridged: No

From a #1 Apple podcast host, Lambda Literary fellow, and dominatrix comes a sex-positive, judgment-free cultural deep-dive into the world of kink.
 

When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to Buzzfeed heralded it as one of the best sex podcasts around. Each episode centered... Read more

Nutrition for Stress Management

By: Ruchini Kaushalya

Narrated by: Andrew

Length: 1 hour 29 minutes

Abridged: No

In today's fast-paced world, stress is inevitable. "Nutrition for Stress Management" offers a comprehensive guide to using nutrition to combat stress effectively. This audiobook explores the significant impact diet has on stress levels and overall well-being, backed by scientific research. Key features include:
1. **Stress-Busting Nutrients**:... Read more

Bravehearts

By: Well-Being Publishing

Narrated by: James Wilson

Length: 3 hours 12 minutes

Abridged: No

Embark on the Quest for a Heart-Strong Future
Imagine a life where you hold the power to steer clear of the silent assassins—heart disease and stroke—that claim the throne as leading menaces to men's health. Bravehearts: Men's Guide to Heart Health and Stroke Prevention is your personal codex to deciphering the mysteries of your heart and... Read more

Golden Fountain

By: Coen Van Der Kroon

Narrated by: Gary Tredwell

Length: 5 hours 46 minutes

Abridged: No

Practiced for thousands of years in the East, urine therapy–the application of your body’s own urine as an agent for the promotion and management of good health–has gained popularity in the West as more people seek effective, affordable, and holistic alternatives to modern medicines.

Dutch auto-urine expert Coen Van der Kroon first encountered... Read more

Fantastic Fungi

By: Paul Stamets

Narrated by: Eugenia Bone

Length: 5 hours 19 minutes

Abridged: No

The Life-Affirming, Mind-Bending Companion Audiobook to the Hit Documentary FANTASTIC FUNGI.
Viewed in over 100 countries and selling hundreds of thousands of tickets, Schwartzberg’s documentary Fantastic Fungi has brought the mycological revolution to the world stage. This is the film’s official companion audiobook, that expands on the... Read more

Understanding Addiction

By: Dr. Charles Smith & Dr. Jason Hunt

Narrated by: Scott R. Pollak

Length: 2 hours 45 minutes

Abridged: No

Understanding Addiction: Know Science, No Stigma is a must-listen for those suffering from the tragic effects of drugs and alcohol.

In Understanding Addiction: Know Science, No Stigma, doctors Chuck Smith and Jason Hunt bring a unique and important perspective to the subject of addiction. Experts in the field, Smith and Hunt have personal,... Read more

Lies I Taught in Medical School

By: Robert Lufkin MD

Narrated by: Jim Meskimen

Length: 8 hours 4 minutes

Abridged: No

Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this... Read more

Rewire

By: Nicole Vignola

Narrated by: Nicole Vignola

Length: 6 hours 19 minutes

Abridged: No

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about... Read more

Psychedelic Outlaws

By: Joanna Kempner

Narrated by: Paige Reisenfeld

Length: 11 hours 7 minutes

Abridged: No

An award-winning sociologist unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms—crafting near-clinical grade dosing protocols--and fought for recognition in a broken medical system.

Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’... Read more

This Is Why You Dream

By: Rahul Jandial, MD, PhD

Narrated by: Rahul Jandial

Length: 6 hours 10 minutes

Abridged: No

AN AMAZON EDITORS' BEST BOOKS OF 2024 PICK

"Completely transformed my way of thinking about dreams." –Jay Shetty

Dreaming is one of the most underappreciated functions of the human brain, yet our very survival as a species depends on it. In This Is Why You Dream, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandial explores the landscape... Read more

Invisible Labor

By: Rachel Somerstein

Narrated by: Xe Sands

Length: 10 hours 33 minutes

Abridged: No

An incisive yet personal look at the science and history of the most common surgery performed in America—the cesarean section—and an exposé on the disturbing state of maternal medical careWhen Rachel Somerstein had an unplanned C-section with her first child, the experience was anything but “routine.” A series of errors by her clinicians led to... Read more

Look Better, Feel Better, Live Better

By: Elizabeth Roddick

Narrated by: Elizabeth Roddick

Length: 2 hours 57 minutes

Abridged: No

Embark on a transformative journey with Elizabeth Roddick's insightful guide, "Look Better, Feel Better, Live Better." This book is more than just a wellness guide; it's a blueprint for a more vibrant, healthier life at any age.
Drawing from her extensive background in pharmacy and holistic health, Elizabeth shares her comprehensive 10-step plan... Read more