Health audiobooks

Transforming Your Heart: Simple Choices for Lifelong Wellness

By: Jasper Fendham

Narrated by: Alan Winnigton

Length: 2 hours 12 minutes

Abridged: No

Transforming Your Heart: Simple Choices for Lifelong Wellness
⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐
Are you ready to enhance your wellness journey and cultivate meaningful changes in your life?
Looking for a comprehensive resource that covers everything you need for a transformative experience?
Your quest ends here!
This... Read more

Amiga Despierta

By: Yeismar González

Narrated by: Yeismar González

Length: 2 hours 26 minutes

Abridged: No

Te invito a sumergirte en un espacio donde la reflexión, la sabiduría y la autenticidad se entrelazan para ofrecerte un nuevo enfoque sobre tu vida y las decisiones que tomas a diario. ¿Estás lista para escuchar un mensaje que podría transformar tu perspectiva? El audiolibro titulado " Amiga Despierta, ¡es hora de abrir los ojos!" es una obra... Read more

Desintoxícate

By: Mónica Tierradentro

Narrated by: Mónica Tierradentro

Length: 3 hours 58 minutes

Abridged: No

Un programa para desintoxicar el organismo en 14 días y alcanzar el bienestar para siempre La vida moderna nos exige unos ritmos extremos y, sin darnos cuenta, naturalizamos dormir cada vez menos, permanecer es­tresados, tener jornadas de trabajo extenuantes, comer a des­horas y poco nutritivo, entre otros malos hábitos que alteran el equilibrio... Read more

Appendicitis

By: Lily Richardsen

Narrated by: Chloe Fendersen

Length: 1 hour 36 minutes

Abridged: No

Appendicitis is one of the most common medical emergencies, affecting individuals of all ages. It occurs when the appendix, a small, tube-shaped organ located in the lower right abdomen, becomes inflamed and infected. Although the exact function of the appendix remains somewhat unclear, it is believed to be involved in immune response and gut... Read more

The Tantric Path Bundle, 2 in 1 Bundle:

By: Celeste Hatt & Leigh Green

Narrated by: Deedee Ash

Length: 1 hour 4 minutes

Abridged: No

The Tantric Path Bundle, 2 in 1 Bundle: The Heart of Tantric Sex and Tantric IntimacyEmbark on a transformative journey with The Tantric Path Bundle, 2 in 1 Bundle, featuring The Heart of Tantric Sex and Tantric Intimacy. This audiobook set invites you to explore the world of Tantra, a path to deeper passion, connection, and sacred intimacy.The... Read more

The Heart of Tantric Sex

By: Celeste Hatt

Narrated by: Deedee Ash

Length: 31 minutes

Abridged: No

The Heart of Tantric Sex: A Journey to Passion, Pleasure, and Sacred UnionExplore the depths of intimacy and desire in "The Heart of Tantric Sex: A Journey to Passion, Pleasure, and Sacred Union." This audiobook is your guide to a profound and transformative exploration of Tantra, an ancient practice that goes beyond the physical to create deep... Read more

Sleep Well, Live Well

By: Brian Gibson

Narrated by: John Sullivan

Length: 1 hour 7 minutes

Abridged: No

Unlock the power of a restful night’s sleep and elevate your overall wellness with “Sleep Well, Live Well: The Mediterranean Diet for Relaxing Nights and Healthy Living.” This book explores the profound connection between a balanced Mediterranean lifestyle and quality sleep, drawing on ancient wisdom, modern neuroscience, and groundbreaking... Read more

Transform Your Mind: Heal the 7 Forms of ADD

By: Gregory Lockridge

Narrated by: Rob Williamson

Length: 2 hours 15 minutes

Abridged: No

Transform Your Mind: Heal the 7 Forms of ADD
Are you driven to advance in your professional life and enhance your understanding by mastering your unique attention challenges?
Looking for an all-encompassing resource to help you unlock your potential?
Your quest ends here!
This audiobook is your ultimate companion for deepening your awareness, honing... Read more

Vegan Wellness

By: Santiago Machain

Narrated by: Santiago Machain

Length: 42 minutes

Abridged: No

Discover the transformative power of a plant-based diet with this comprehensive guide to vegan health and wellness. Explore topics such as nutrition, fitness, mental health, and sustainable living. Learn how to optimize your well-being, boost your energy levels, and live a fulfilling and compassionate life. Read more

The Secret Language of Your Body

By: Inna Segal

Narrated by: Shakira Shute & Fred Sanders

Length: 11 hours 1 minute

Abridged: No

Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.

Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of... Read more

Empowering Insights: A Guide to Understanding Autism's Spectrum

By: Bramwell Stonemere

Narrated by: Rob Williamson

Length: 1 hour 19 minutes

Abridged: No

Empowering Insights: A Guide to Understanding Autism's Spectrum
⭐⭐ Simplified Audio Guide ⭐⭐
Are you eager to enhance your career and deepen your understanding of autism by exploring Asperger's experience?
Searching for a thorough guide that encapsulates everything you need to know about the complexities of autism?
Your search ends here!
This guide... Read more

Let Faith Grow

By: Ben Hinton

Narrated by: Ben Hinton

Length: 2 hours 50 minutes

Abridged: No

Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges. Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only... Read more

The Complete Guide to Organic Veggies:

By: Kevin Hudson

Narrated by: Alexis Travis

Length: 2 hours 8 minutes

Abridged: No

Organic vegetable gardening offers numerous benefits that appeal to both novice and seasoned gardeners. One of the primary advantages is the enhancement of soil health. Organic gardening techniques prioritize the use of natural amendments, such as compost and cover crops, which enrich the soil with vital nutrients. This practice not only... Read more

Ricettario di dieta Dash In italiano/ Dash diet cookbook In Italian

By: Charlie Mason

Narrated by: Matteo Ricci

Length: 47 minutes

Abridged: No

La dieta Dash è l'acronimo di approcci dietetici per fermare l'ipertensione. Ipertensione, in parole povere, significa alta pressione sanguigna. Se si soffre di pressione alta costante, è essenziale sapere che molti altri disturbi ne derivano e che partecipare alla dieta Dash può essere una buona idea. La dieta dash si concentra su una dieta... Read more

Lessons from the Sky: Life Flight Rescues and the Fight for Child Safety

By: David M Kaniecki

Narrated by: Brad Grochowski

Length: 3 hours 34 minutes

Abridged: No

Every parent's nightmare... It happens in an instant. A fall, a splash, a moment of inattention. 'Lessons from the Sky' shares gripping true stories from air medical transport, revealing the everyday dangers that threaten young children. Flight nurse practitioner David Kaniecki and his colleagues have witnessed firsthand the devastating impact... Read more

Laughing at cancer

By: Ros Ben-Moshe

Narrated by: Ros Ben-Moshe

Length: 7 hours 1 minute

Abridged: No

It all started on the eve of my 43rd birthday…With two young boys, a new lecturer position, and all the commitments of an active life, Ros Ben-Moshe had no plans for a tumor to take over her life. Yet after the news came on her 43rd birthday, medical appointments turned into hours of surgery, casual conversations disappeared, and even her... Read more

Drink Wise, Live Well

By: Elise Lovelace

Narrated by: Elise Lovelace

Length: 1 hour 29 minutes

Abridged: No

My name is Elise Lovelace and I am a licensed therapist and professional counselor in Florida and California. I invite you to explore with me the idea of drinking responsibly. Step into a world where enjoying life and responsible choices intersect. This isn't about saying 'no' to fun; it's about saying 'yes' to a balanced, mindful approach to... Read more

Chair Yoga for Seniors

By: Fiona Henderson

Narrated by: Rachel Merlin

Length: 1 hour 15 minutes

Abridged: No

Chair yoga offers numerous benefits for seniors, enhancing both physical and mental well-being. It helps improve flexibility by gently stretching muscles and joints, reducing stiffness and increasing range of motion. The practice also enhances balance by strengthening core muscles, which helps prevent falls and injuries. Additionally, chair yoga... Read more

中华传世老偏方治病一本通

By: 王淼

Narrated by: 李明钗

Length: 8 hours 54 minutes

Abridged: No

内容简介： 《中华传世老偏方治病一本通》从美容抗衰、瘦身塑形、妇科疾病、男科疾病、内科疾病、外科疾病等多方面来介绍老偏方，针对不同病症"开"出了不同的方剂。在中国文化的千年历史过程中，遗留下很多著名方剂，将药物治疗与食疗配合在一起，药效显著，行之安全，取材便捷，贴近生活。书中的方剂来源于民间土方、偏方、验方，并且很多都已经过多重实践，疗效独特、显著，基本不存在副作用，适合家庭使用。 作者简介： 王淼——就读于首都医科大学中医药学院，学习中医临床专业。曾先后跟随原北京中医医院儿科主任佘继林主任医师，及国家级名老中医王焕禄主任医师学习，对中医保健养生有丰富的经验。著有《最简单实用的经络调理方法》等书。 Read more

Vegan culinary adventures

By: Santiago Machain

Narrated by: Santiago Machain

Length: 41 minutes

Abridged: No

Embark on a global culinary adventure with this cookbook featuring delicious vegan recipes from around the world. From Indian curries to Italian pasta, Mexican tacos to Thai stir-fries, this book offers a diverse range of flavors and techniques to inspire your plant-based cooking. Discover how to create mouthwatering vegan dishes that are both... Read more

Deep Sleep Hypnosis

By: Adrian Berry

Narrated by: Soliman Casino

Length: 3 hours 40 minutes

Abridged: No

Imagine drifting off to sleep to the calming rhythm of ocean waves, your mind gently guided away from the day’s worries, and your body sinking deeper into a warm, restful embrace. This self-hypnosis is designed to lead you to this tranquil state each night. Through soothing imagery and empowering affirmations, this audiobook helps release... Read more

只有中医知道

By: 王宏才

Narrated by: 朦胧

Length: 12 hours 49 minutes

Abridged: No

内容简介： 中医以草本植物入药为主，配以推拿、按摩、针灸、刮痧、拔罐等手法，对人们的防病治病、养生保健有独特的功效。并且中医是把天、地、人视为一体，从根源上分析疾病，善于"治未病"，调动人体内的正气，扶正祛邪，从而达到预防疾病的效果。本书绍中医的思维特征、养生智慧、养生理念，指导人们掌握科学的生活方式，形成健康的生活习惯，让疾病在你的身体里无处藏身。 书中没有看不懂的专业名词，也没有絮絮叨叨的理论，而是用最简单易懂的语言，介绍最基本、最实用的中医常识。书中不对枯燥的中医专业理论进行介绍，也不针对复杂的病症提出医疗方案，而是介绍中医的思维特征、养生智慧、养生理念，指导人们掌握科学的生活方式，形成健康的生活习惯，让疾病在你的身体里无处藏身。 作者简介： 王宏才，中国中医科学院、世界... Read more

Low-Impact Exercises

By: Fiona Henderson

Narrated by: Rachel Merlin

Length: 2 hours 25 minutes

Abridged: No

This book consists of 2 titles, which are the following:Chair Yoga for Seniors - Chair yoga offers numerous benefits for seniors, enhancing both physical and mental well-being. It helps improve flexibility by gently stretching muscles and joints, reducing stiffness and increasing range of motion. The practice also enhances balance by... Read more

Pilates

By: Fiona Henderson

Narrated by: Rachel Merlin

Length: 1 hour 8 minutes

Abridged: No

Pilates, developed by Joseph Pilates in the early 20th century, is a form of low-impact exercise that emphasizes core strength, flexibility, and overall body awareness. The practice is grounded in several key principles: concentration, control, centering, flow, precision, breath, and alignment.Concentration is crucial in Pilates, as it ensures... Read more