Cooking audiobooks

The DASH Diet Mediterranean Solution

By: Marla Heller

Narrated by: Suehyla El-Attar

Length: 5 hours 29 minutes

Abridged: No

From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World... Read more

The Courage to Rise

By: Liz Arch

Narrated by: Eileen Stevens

Length: 7 hours 57 minutes

Abridged: No

Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, acclaimed yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may be affecting your physical, emotional, and mental health in surprising and devastating ways,... Read more

The Real Story of Stone Soup

By: Ying Chang Compestine

Narrated by: A. C. Fellner

Length: 13 minutes

Abridged: No

A stingy fisherman always makes his three young helpers do all his work. One day he scolds the “lazy boys” for forgetting to provide lunch. “Don’t worry,” they say. “We can make stone soup.” The boys dig a hole and fill it with water and “flavored” stones. They trick the fisherman into making bowls and chopsticks, and fetching salt and sesame... Read more

Love Sugar Magic: A Sprinkle of Spirits

By: Anna Meriano

Narrated by: Kyla Garcia

Length: 7 hours 15 minutes

Abridged: No

The second book in this breakout series that's been called ""charming and delectably sweet."" (Zoraida Córdova, award-winning author of the Brooklyn Brujas series)Leonora Logroño has finally been introduced to her family’s bakery bruja magic—but that doesn’t mean everything is all sugar and spice. Her special power hasn’t shown up yet, her... Read more

The F-Factor Diet

By: Tanya Zuckerbrot

Narrated by: Suzanne Elise Freeman

Length: 4 hours 40 minutes

Abridged: No

“A great book and a great way of eating…It works.”  --Megyn Kelly

Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. 
 
Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the... Read more

Body Love Every Day

By: Kelly LeVeque

Narrated by: Kelly LeVeque

Length: 8 hours 24 minutes

Abridged: No

Forewords by Emmy Rossum and Jennifer Garner.Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 21-day plan based on Kelly LeVeque’s bestselling Body Love, including 16 pages of color photos and filled with delicious, easy recipes, invaluable advice, and inspiration for daily... Read more

Uncommon Grounds

By: Mark Pendergrast

Narrated by: Matthew Boston

Length: 16 hours 58 minutes

Abridged: No

Uncommon Grounds tells the story of coffee from its discovery on a hill in ancient Abyssinia to the advent of Starbucks. In this updated edition of the classic work, Mark Pendergrast reviews the dramatic changes in coffee culture over the past decade, from the disastrous "Coffee Crisis" that caused global prices to plummet to the rise of the... Read more

The Bloated Belly Whisperer

By: Tamara Duker Freuman

Narrated by: Tamara Duker Freuman

Length: 8 hours 51 minutes

Abridged: No

This program is read by the author.

America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less!

With a bonus PDF of recipes from former Bon Appétit editor and cookbook author Kristine Kidd.

“This book could be a game-changer for... Read more

Honey Farm Dreaming

By: Anna Featherstone

Narrated by: Rebecca Harper

Length: 8 hours 39 minutes

Abridged: No

Immerse yourself in this delightful memoir about a decade of life on a small Australian farm.

This is an audiobook for anyone who enjoys being transported to another life and lifestyle, or who is interested in bees, homesteading, small farming, animals, organic gardening, farmers markets, human nature and the hilarity and hardship that goes... Read more

Taste and See

By: Margaret Feinberg

Narrated by: Margaret Feinberg

Length: 4 hours 23 minutes

Abridged: No

Join Margaret Feinberg, one of America's most beloved teachers and writers, as she sets out on a remarkable journey to unearth God's perspective on food. What you discover will forever change the way you read the Bible--and approach every meal. This groundbreaking book provides a culinary exploration of Scripture. You'll descend 400 feet below... Read more

31-Day Food Revolution

By: Ocean Robbins

Narrated by: Ocean Robbins

Length: 9 hours 44 minutes

Abridged: No

Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times bestselling author).
31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets... Read more

Chop Suey

By: Andrew Coe

Narrated by: Eric Jason Martin

Length: 8 hours 16 minutes

Abridged: No

In 1784, passengers on the ship Empress of China became the first Americans to land in China, and the first to eat Chinese food. Today there are over 40,000 Chinese restaurants across the United States—by far the most plentiful among all our ethnic eateries. Now, in Chop Suey Andrew Coe provides the authoritative history of the American... Read more

OMD Plan

By: Suzy Amis Cameron

Narrated by: Suzy Amis Cameron, Dean Ornish & Rebecca Amis

Length: 8 hours 23 minutes

Abridged: No

Change the World by Changing One Meal a Day

Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents “a timely and empowering guide to take charge of your health—both for your own sake and for the planet’s” (Ariana Huffington) by swapping one meat- and dairy-based meal for a plant-based one every day.

The research is... Read more

Savage Feast

By: Boris Fishman

Narrated by: Boris Fishman

Length: 12 hours 37 minutes

Abridged: No

The acclaimed author of A Replacement Life shifts between heartbreak and humor in this gorgeously told recipe-filled memoir. A story of family, immigration, and love—and an epic meal—Savage Feast explores the challenges of navigating two cultures from an unusual angle.A revealing personal story and family memoir told through meals and recipes,... Read more

Food and Nutrition

By: P.K. Newby, ScD, MPH, MS

Narrated by: Allyson Ryan

Length: 11 hours 37 minutes

Abridged: No

In Food and Nutrition: What Everyone Needs to Know®, nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. What are today's major global nutrition problems—and are they preventable? Is it possible to retrain the palate to prefer healthier foods? How exactly... Read more

The Size of the Truth

By: Andrew Smith

Narrated by: Ramón de Ocampo

Length: 5 hours 31 minutes

Abridged: No

A boy who spent three days trapped in a well tries to overcome his PTSD and claustrophobia so he can fulfill his dream of becoming a famous chef in Andrew Smith’s first middle grade novel.

When he was four years old, Sam Abernathy was trapped at the bottom of a well for three days, where he was teased by a smart-aleck armadillo named Bartleby.... Read more

Protest Kitchen

By: Carol J. Adams & Virginia Messina

Narrated by: Wendy Rich Stetson

Length: 4 hours 44 minutes

Abridged: No

Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny,... Read more

Gluten Freedom

By: Alessio Fasano, MD & Susie Flaherty

Narrated by: Timothy Andrés Pabon

Length: 9 hours 52 minutes

Abridged: No

For centuries, bread has been known as the "staff of life." But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific American, over 30% of Americans reported wanting to cut down or eliminate... Read more

No Recipe

By: Edward Espe Brown

Narrated by: Matthew Josdal

Length: 6 hours 59 minutes

Abridged: No

Discover How to Cook—with Your Senses, Your Hands, and Your Heart



"Making your love manifest, transforming your spirit, good heart, and able hands into food is a great undertaking,” writes renowned chef and Zen priest Edward Espe Brown, “one that will nourish you in the doing, in the offering, and in the eating.” With No Recipe: Cooking as... Read more

Halal Food

By: Febe Armanios & Bogac Ergene

Narrated by: Derek Perkins

Length: 10 hours 14 minutes

Abridged: No

Food trucks announcing "halal" proliferate in many urban areas but how many non-Muslims know what this means, other than cheap lunch? Here Febe Armanios and Bogac Ergene provide an accessible introduction to halal (permissible) food in the Islamic tradition.



Historically, Muslims used food to define their identities in relation to co-believers... Read more

A Short History of Drunkenness

By: Mark Forsyth

Narrated by: Simon Vance

Length: 5 hours 34 minutes

Abridged: No

From the internationally bestselling author of The Etymologicon, a lively and fascinating exploration of how, throughout history, each civilization has found a way to celebrate, or to control, the eternal human drive to get sloshed



Almost every culture on earth has drink, and where there's drink there's drunkenness. But in every age and in every... Read more

Hotbox

By: Matt Lee & Ted Lee

Narrated by: Matt Lee & Ted Lee

Length: 7 hours 15 minutes

Abridged: No

"As the Lees deftly interview chefs, workers, and clients, their Southern charm enhances their narration...Even non-foodies will savor lesser known morsels of information and marvel at how the wealthy celebrate." — AudioFile Magazine

This program is read by the authors.

Matt Lee and Ted Lee take on the competitive, wild world of high-end catering,... Read more

We Laugh, We Cry, We Cook

By: Becky Johnson & Rachel Randolph

Narrated by: Becky Johnson & Rachel Randolph

Length: 4 hours 55 minutes

Abridged: No

Becky Johnson and her daughter Rachel Randolph come from a long line of laughter. The female side of her family tree is dotted with funny storytellers, prolific authors, hospitable home cooks, and champion chatters.
In We Love, We Laugh, We Cook, Becky—a butter and bacon loving mama—and Rachel—a vegan bean eating daughter—share stories of their... Read more

Ketotarian

By: Will Cole

Narrated by: Mike Chamberlain

Length: 4 hours 34 minutes

Abridged: No

A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body’s metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other... Read more