Health audiobooks

La bussola per l'autoguarigione - Il libro di auto-aiuto: Come seguire la sua voce interiore, risvegliare la sua fiducia primordiale e guarire il suo bambino interiore

By: Marlene Nanninga

Narrated by: Sara Elisa Frison

Length: 1 hour 21 minutes

Abridged: No

Ha letto la parola "auto-guarigione" ed è scettico e un po' curioso? La sua mente dice "No", ma il suo istinto dice "Sì!". Si tratta di una piccola lotta interiore per ritrovare la fiducia primordiale che tutti noi abbiamo perso un po' e sempre di più da qualche parte nella nostra infanzia nel sistema in cui siamo cresciuti. In questo libro può... Read more

Raja yoga – Yoga som meditation

By: Shreyanada Natha

Narrated by: Mattias Långström

Length: 1 hour 53 minutes

Abridged: No

Raja yoga – yoga som meditation!Yoga-filosofi och Patanjalis Yoga Sutras.Av Shreyananda Natha. Uppläst av Mattias Långström.
OM BOKENRaja yoga – yoga som meditation, beskriver Patanjalis Yoga Sutras, yoga-filosofin och dess ursprung och mystik från grunden. Den tränger in på djupet men förblir lättläst, pedagogisk och överskådlig. Ett måste i... Read more

La boussole de l'autoguérison - Le livre de l'autoguérison: Comment suivre consciemment votre voix intérieure pour éveiller peu à peu votre confiance primaire et guérir votre enfant intérieur

By: Marlene Nanninga

Narrated by: Thibaud Auer

Length: 1 hour 23 minutes

Abridged: No

Vous lisez le mot "auto-guérison" et vous êtes sceptique et un peu curieux ? Votre esprit vous dit "non", mais vos tripes vous disent "si" ! C'est un petit combat intérieur pour retrouver la confiance originelle que nous avons tous perdue un peu et de plus en plus quelque part dans notre enfance, dans le système dans lequel nous avons grandi. Ce... Read more

Geführte Tiefenentspannung zum Einschlafen

By: Patrick Lynen

Narrated by: Stephan Müller

Length: 35 minutes

Abridged: No

Stress ist Kopfsache - zu 100%. Wir können nicht immer kontrollieren, was uns passiert, aber wir können steuern, wie wir darauf reagieren. Dieses Premium-Hörbuch hilft Ihnen, nach stressigen Momenten einen stabilen Zustand zu erreichen. Es ist Ihr Weg zu tiefem, erholsamem Schlaf. Lassen Sie sich durch harmonische Klänge und eine... Read more

Leaky Gut Syndrome for Beginners - The Self-Help Book - How to Correctly Interpret the Symptoms of a Leaky Gut, Identify the Causes and Heal Your Gut Step by Step

By: Christoph Beckonert

Narrated by: Casey Wayman

Length: 1 hour 5 minutes

Abridged: No

Anyone confronted with the diagnosis of "leaky gut syndrome" will probably quickly realize during their own research that the subject is relatively complex. But why is it actually so? Leaky gut syndrome" refers to a condition in which the mucous membrane of our intestines is permeable at the microscopic level, but unfortunately not only for... Read more

It's Not Your Fault

By: Alex Howard

Narrated by: Alex Howard

Length: 8 hours 21 minutes

Abridged: No

This powerful self-help audiobook will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you... Read more

How to Raise a Gentleman Revised and Expanded

By: Kay West

Narrated by: Liisa Ivary

Length: 4 hours 2 minutes

Abridged: No

An invaluable resource for parents who hope their little boys will grow up to be the kind of men who know which fork to use, how to treat others, and generally make their parents proud.How to Raise a Gentleman focuses on real-life topics such as: being a good sport, play dates, and - especially for boys - "personal habits: farting, belching,... Read more

Six Steps to Managing Alzheimer's Disease and Dementia

By: Andrew E. Budson, MD & Maureen K. O'Connor, PsyD

Narrated by: Emily Beresford

Length: 8 hours 37 minutes

Abridged: No

Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. And caring for a loved one with dementia can sometimes feel like a long, lonely journey.



Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing... Read more

The Sixth History of Man

By: John Bershof, MD

Narrated by: John Bershof, MD

Length: 18 hours 5 minutes

Abridged: No

In the spirit of medieval writer Chaucer, all human activity lies within the artist’s scope, the History of Man Series uses medicine as a jumping off point to explore precisely that, all history, all science, all human activity since the beginning of time. The jumping off style of writing takes the reader, the listener into worlds unknown,... Read more

BLUEBERRIES

By: Fiona Annable

Narrated by: Evan Brown

Length: 1 hour 26 minutes

Abridged: No

Discover the captivating world of blueberries and unlock their incredible potential in this engaging and informative book. Dive into the rich history, health benefits, and mouthwatering culinary uses of these tiny blue wonders. From antioxidant-packed powerhouses to delightful treats, this book will take you on a flavorful journey through the... Read more

Covid Vaccine Adverse Reaction Survival Guide

By: Caroline Pover

Narrated by: Megan Green

Length: 2 hours 54 minutes

Abridged: No

Understand the practical and emotional impact of your symptoms and learn to organize every step of your health management. If you’re dealing with a range of complicated and confusing health problems following a Covid vaccination, this guide is for you. An adverse reaction to a Covid vaccination can be a deeply distressing experience. It may... Read more

No Time to Panic

By: Matt Gutman

Narrated by: Matt Gutman

Length: 7 hours 41 minutes

Abridged: No

By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds

"Brave, reassuring, and practical...A balm for anyone who has ever suffered panic attacks and who longs to be released from their grip." —Dr.... Read more

Navigating Life with Multiple Sclerosis

By: Kathleen Costello, MS ANP-BC, Ben W. Thrower, M...

Narrated by: April Doty

Length: 6 hours 8 minutes

Abridged: No

Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their extensive combined clinical and research experience. The... Read more

One Sunny Afternoon

By: Rowan Jette Knox

Narrated by: Rowan Jette Knox

Length: 9 hours 14 minutes

Abridged: No

From the bestselling author of Love Lives Here, a deeply personal memoir about facing life-long trauma head-on, and bravely healing the scars that endure.

For writer and human rights advocate Rowan Jetté Knox, the inspiring story of his family’s journey of love and acceptance, when both his child and partner came out as transgender one after the... Read more

Gemeinsam Ruhe finden: Einschlafmeditationen für Dich und Dein Baby (Meditation Schwangerschaft)

By: Jana von Holstein

Narrated by: Stephan Müller

Length: 1 hour 29 minutes

Abridged: No

Bist du eine werdende Mutter, die nach erholsamen Nächten sucht? Die Schwangerschaft ist eine wunderschöne, aber oft auch herausfordernde Zeit, besonders wenn es um das Thema Schlaf geht. Diese bewährten Meditationen sind dein Begleiter in den Nächten, wenn Schlaf schwer fällt. Lerne, wie du: • Dich mit beruhigenden Gedanken und sanften... Read more

Diabetes For Dummies, 6th Edition

By: Dr. Simon Poole & Amy Riolo

Narrated by: Eva Wilhelm

Length: 16 hours 24 minutes

Abridged: No

Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies, and the latest medications. This fully updated edition helps... Read more

How to Be Present

By: Sophie Golding

Narrated by: Gabrielle Baker

Length: 1 hour 19 minutes

Abridged: No

To experience happiness and fulfillment day to day, you don't need to change your life—you simply need to be present in it.



Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to:



● Incorporate mindfulness practices... Read more

The Fifth History of Man

By: John Bershof, MD

Narrated by: John Bershof, MD

Length: 18 hours 34 minutes

Abridged: No

In the spirit of medieval writer Chaucer, all human activity lies within the artist’s scope, the History of Man Series uses medicine as a jumping off point to explore precisely that, all history, all science, all human activity since the beginning of time. The jumping off style of writing takes the reader, the listener into worlds unknown,... Read more

Ladders to Peace

By: Chris Martin

Narrated by: Chris Martin

Length: 5 hours 35 minutes

Abridged: No

"Are you concerned about the direction your youth’s life is taking? Have you ever thought, I can’t keep doing this; something must change? Or have you had a tragic event involving your youth rock your world leaving you struggling to regain peace? Do you wonder about what comes next? Take comfort in knowing that you are not alone. This book is... Read more

Hormonfreie Verhütung

By: Cortney Manocchia

Narrated by: Cortney Manocchia

Length: 1 hour 32 minutes

Abridged: No

Hormonfreie Verhütung und alternative VerhütungsmethodenVerhütung ist ein sehr wichtiges Thema, welches beide, sowohl Männer als auch Frauen betrifft. Die passende Verhütungsmethode für sich zu finden ist oft gar nicht so einfach. Am Markt gibt es eine Vielzahl an Verhütungsmittel und die Aufklärung von Fachärzten ist oft nicht besonders gut.... Read more

Crystal Singing Bowls

By: Ashana

Narrated by: Ashana

Length: TBA

Abridged: No

Imagine picking up a shimmering bowl of light… Infused with precious gemstones, minerals, and metals. You gently draw the mallet around the rim, and your body is filled with an exquisite vibration of crystalline sound. Every cell in your body begins to sing. Your mind becomes quiet and still. Your heart begins to open. You remember who you truly... Read more

Stop Nightmares Sleep Hypnosis Meditation

By: Harmooni

Narrated by: Alan Munro

Length: 1 hour 3 minutes

Abridged: No

Do you dread going to sleep, fearing the torment of nightmares that haunt your nights and steal your peace? Are you yearning for a way to break free from the grip of these nighttime terrors and finally embrace restful, rejuvenating sleep? Can you imagine a future where you drift into a peaceful slumber, leaving behind the unsettling and... Read more

Overcoming Grief & Loss Sleep Hypnosis Meditation

By: Harmooni

Narrated by: Asheida

Length: 1 hour 5 minutes

Abridged: No

Have you experienced the heart-wrenching pain of losing someone dear to you, feeling like grief has become an unwelcome companion in your life? Are you longing for a way to navigate through the storm of emotions, find healing, and discover the strength to move forward? Can you imagine a future where you drift into a peaceful, restorative sleep,... Read more

The Fourth History of Man

By: John Bershof, MD

Narrated by: John Bershof, MD

Length: 20 hours 46 minutes

Abridged: No

In the spirit of medieval writer Chaucer, all human activity lies within the artist’s scope, the History of Man Series uses medicine as a jumping off point to explore precisely that, all history, all science, all human activity since the beginning of time. The jumping off style of writing takes the reader, the listener into worlds unknown,... Read more