Health audiobooks

Detox Diet: Beginner Guide to 52 Fast Diet, Intermittent Fasting, High Metabolism Diet, Dry Fasting & Use of Apple Cider Vinegar

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 52 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short... Read more

The ABCD Method For A Fit Life

By: Manish Kumar

Narrated by: Mark Paul

Length: 2 hours 25 minutes

Abridged: No

Do you want a fit body? Do you want to lose fat and build muscle? Are you sick and tired of jumping from one fad diet to another? Are you confused of all the information out there telling you something is good for you today only to flip tomorrow? Join the ABCD method revolution that aims to demystify the science behind building a fit body to... Read more

Fat Burning Diet With Metabolism Diet, 52 Fast Diet, Ketogenic Diet, Dry Fasting & Use of Apple Cider Vinegar

By: Greenleatherr

Narrated by: Russell Newton

Length: 3 hours 19 minutes

Abridged: No

This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.In... Read more

Ketogenic Snack Kitchen with Metabolism Diet and Apple Cider Vinegar Uses

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 13 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that... Read more

Keto Diet

By: Natasha Verdigo

Narrated by: Sierra Anderson

Length: 1 hour 11 minutes

Abridged: No

Exactly how might shedding lots of weight make improvements to your way of life? Low-carb diet plans have been across the news, and for great reasons. Are you looking to burn fat quicker than a few of the inferior programs you've tried out? Then the ketogenic diet plan may be a fantastic match for you. Plenty of people have observed its speedy... Read more

Get Fit NOW!

By: Matt Weik

Narrated by: Matt Weik

Length: 30 minutes

Abridged: No

Everyone needs to start somewhere and find the motivation they need to turn thoughts into things. There's no better time than right now to take charge of your life!Stop making excuses and start seeing the results you want and desire by implementing the simple strategies found in this book.Whether you are a beginner or veteran of the iron,... Read more

Keto Diet

By: Lydia Tarsson

Narrated by: Russell Newton

Length: 1 hour 15 minutes

Abridged: No

Transform your diet and indulge in the fantastic impacts of the ketogenic diet. Quite a few are overwhelmed by the ketogenic life. Some who are consistent with the diet plan fall short, though others just cannot quit talking about how wonderful it is. Do you want to know why? If so, then you've come to the best place. Within this fancy handbook,... Read more

Keto Diet

By: Margie Fowler

Narrated by: Sean Posvistak

Length: 1 hour 13 minutes

Abridged: No

What happens if you could double the speed of your weight reduction plans now? What do you know of the ketogenic diet? Do you understand every detail that there is to understand, or simply the essential concept of it? In this manual, you are going to be impressed with further information and facts, further details, and new suggestions to use the... Read more

Fix Metabolic Damage wtih Metabolism Diet, Fasting & Apple Cider Vinegar

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 14 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short... Read more

Inner Peace

By: Stephanie White & Jessica Evans

Narrated by: Kip Ferguson & Skyler Morgan

Length: 3 hours 25 minutes

Abridged: No

4 books, 4 times the value:Book 1: Meditation for Beginners - I don't think there is a need to point out or emphasize the importance and prevalence of meditation in this world today. Millions of people are meditating, and millions have learned how uplifting, enlightening, and inspiring it can be. Some people don't know where to begin, and others... Read more

Activated Charcoal Uses and Benefits

By: Teal Kimball

Narrated by: Teal Kimball

Length: 9 minutes

Abridged: No

Activated charcoal is a potent natural treatment used to trap toxins and chemicals in the body, allowing them to be flushed out so the body doesn’t reabsorb them. It’s made from a variety of sources, but when used for natural healing, one of the most popular activated charcoal uses is for the safe and effective treatment of poisoning and drug... Read more

Hypnosis for Accelerated Health and Wellness

By: Empowered Living

Narrated by: Empowered Living

Length: 19 minutes

Abridged: No

The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.
Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of... Read more

Keto Diet For Beginners

By: Christian Brees

Narrated by: Timothy Burke

Length: 1 hour 51 minutes

Abridged: No

This Ultimate Keto Diet Guide for Beginners will give you a full orientation on the meaning, origin, and most vital points of this magic diet!
Inside this guidebook you’ll find everything you need to know to get started on the right foot, starting with a detailed breakdown of just what the ketogenic diet and its associated lifestyle are all... Read more

Aromatherapy: A Comprehensive Guide To Get Started With Essential Oils

By: Jessica Thompson

Narrated by: Jane Lee

Length: 1 hour 25 minutes

Abridged: No

Discover The Secrets of Essential Oils...Do you have minor or possibly major health issues that are always plaguing you and that you’re looking for a cure for?Have you heard of “Essential Oils” and possibly even tried some of them to help you live a healthier life?The truth is, if you know which essential oils to use and how to use them, they... Read more

Guided Meditation for Ultimate Relaxation with Deep Breathing Techniques

By: Meditation Meadow

Narrated by: Meditation Meadow

Length: 1 hour 9 minutes

Abridged: No

Unlock the Ultimate Stress-Reliever With The Incredible Ancient Art of Pranayama BreathingPranayama is an ancient breathing technique, originating from Buddhist scripture and functioning alongside mindfulness and meditation. Pranayama has been proven to have incredible impacts on our bodies and minds, reducing stress, increasing mindfulness and... Read more

Ketogenic Diet

By: Dallas Hill

Narrated by: Violet Kinn

Length: 2 hours 6 minutes

Abridged: No

Develop into slim and far healthier in a matter of weeks. Many are perplexed by the ketogenic lifestyle. Many who are guided by the diet plan fall short, while other people just cannot stop speaking about how wonderful it is. Do you wish to know why? Then you've come to the right place. Here in this elaborate manual, you'll discover what moves... Read more

Multiple Sclerosis

By: Quinn Spencer

Narrated by: Eric Boozer

Length: 41 minutes

Abridged: No

What does Multiple Sclerosis really mean and how do you handle it?  Multiрlе ѕсlеrоѕiѕ is a сhrоniс illness оf thе сеntrаl nеrvоuѕ ѕуѕtеm which affесtѕ thе bоdу'ѕ dеfеnѕе ѕуѕtеm. You might know this already, so without beating around the bush, we are looking for answers and solutions. And those, you will find. What if you could find the right... Read more

Mysteries of our Mind

By: Introbooks Team

Narrated by: Andrea Giordani

Length: 41 minutes

Abridged: No

Mind constitutes an important part of our body. Its proper functioning is important for survival. The mind is also referred to as the set of various cognitive functions such as perception, thinking, consciousness, language, memory, and judgment.The state of the mind can be very well explained through the concept of Mental Health. It is defined... Read more

Key to Lose weight: Keto Diet with 52 Fast & Apple Cider Vinegar

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours

Abridged: No

This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.In... Read more

Keto Diet

By: Brenda Bore

Narrated by: Michael Stuhre

Length: 1 hour 20 minutes

Abridged: No

Why is it that many individuals are so enthusiastic about the ketogenic (or keto) diet plan? Is it the body weight they lose, the focus that is being enhanced, or the fact that they can continue to snack on a ton of yummy meals without going crazy on the bad ones? Perhaps it's all of those variables. You will find out more about these factors: -... Read more

Apple Cider Vinegar Therapy: Detoxify your Body, Lose Weight, Moisturize, Rejuvenate and Exfoliate your Perfect Skin and Shiny Hair From Inside Out ... Masks And Healthy Drinks Recipes)

By: Greenleatherr

Narrated by: Russell Newton

Length: 28 minutes

Abridged: No

This book contains proven steps and strategies on how to use apple cider vinegar for health and beauty the natural way. In this book, you will find:Recipes for detox and weight lossRecipes for better skin healthBenefits of ACVHow to make apple cider vinegar at homeThis book will also teach you how this wonderful vinegar can help make you... Read more

Breastfeeding is a Bitch, But We Lovingly Do it Anyway

By: Cassi Clark

Narrated by: Sandra Murphy

Length: 2 hours 39 minutes

Abridged: No

We cheer “Breastfeeding! Yay!” on social media, and around our female friends with feminist pride. But at 3 a.m. you may be cudgeling yourself with, “Oh, dear god, what have we done?” Intellectually, we all know it’s better for our babies, and instinctually, many of us want to do it. But our pregnant daydreaming does little to prepare us for the... Read more

Fibromyalgia

By: Nicholas Abbrey

Narrated by: Alyssa Williams

Length: 1 hour 22 minutes

Abridged: No

This contains all the information you need to know about fibromyalgia.In the past decade or so, fibromyalgia has been detected in more and more individuals. The origin of this unfortunate condition can cause a myriad of side-effects and symptoms that can damage and limit a person’s everyday functioning. Although the condition is incurable -... Read more

Beauty 3: The Emotions of the Lady

By: Augustus Vaughn

Narrated by: Augustus Vaughn

Length: 2 hours 58 minutes

Abridged: No

“The woman with beauty by way of her image is praised for what she can do, but the woman of beauty in spirit is praised for who she is.”
This is one of the many quotes that made my life astoundingly easier for making the often complicated essence of beauty simple once more. In “Beauty”, you will join me on a journey of truths and secrets about... Read more