Health audiobooks

Allergic to Food

By: Joseph Barrel

Narrated by: Jacob Simmons

Length: 5 hours 2 minutes

Abridged: No

This book contains four titles, namely:
Food AllergyMilk AllergyPeanut AllergyShellfish Allergy
Through the information in this bundle, you will learn a lot about emergency plans, allergens, proteins in food to avoid, specific ways to deal with food allergies, how to travel with food allergies, and so much more. A more than 4-hour book, it will... Read more

Beauty Secrets of the Bible

By: Ginger Garrett

Narrated by: Nan McNamara

Length: 4 hours

Abridged: No

Every woman can accentuate her God-given beauty using the hidden treasures of the ancient Scriptures.Ginger Garrett reveals how every woman can accent her God-given beauty using the hidden treasures of the ancient Scriptures-where every scent and every act of beautification had spiritual and emotional significance.A woman's longing to present... Read more

The Science of Sex

By: Kate Moyle

Narrated by: Natalie Silverman

Length: 6 hours 20 minutes

Abridged: No

An empowering re-education to fix our broken sexual culture.

Dispelling the myth that everyone else is having "perfect sex", or even that there is such a thing, this book explores taboos, debunks myths, and brings together the latest research to a topic that has preoccupied the vast majority for millennia. Reframing assumptions about sex and... Read more

Sometimes I Cry

By: Jill Strasburg & Robbie Tripp

Narrated by: Christi Madison

Length: 5 hours 2 minutes

Abridged: No

A biography about Jill Strausburg, four-time Oprah guest and her journey of weight-loss surgery.This is the painful story of weight loss, acceptance of self, yearning for the love of family, death, healing, and ultimately forgiveness. Jill Strasburg shares the intimate details of her life's journey as she struggled to find her place in the... Read more

Full

By: Alayna J. Burke & Melissa L. Kelley

Narrated by: Alayna J. Burke & Melissa L. Kelley

Length: 5 hours 27 minutes

Abridged: No

Growing up in the digital age, with the pressures of social media and increasingly competitive academics, Alayna’s perfectionism started early in life. She began to despise her body after a pre-teen wellness check when the physician told her to “lay off the snacks” and watch her weight. At age 16, Alayna was diagnosed with anorexia. She was... Read more

Wall Pilates for Seniors: Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidence with Low-Impact Home Workouts | No Equipment Needed

By: Michael Smith

Narrated by: Nikki Barnes

Length: 3 hours 32 minutes

Abridged: No

If you've always wanted to rediscover the joy of movement and regain your independence, then keep reading...Do you want to feel youthful, energized, and confident in your own body? Do you wish there was a way for you to become stronger and fitter?Do you desire to regain your independence and perform daily activities without relying on... Read more

Pollen Allergy

By: Joseph Barrel

Narrated by: Jacob Simmons

Length: 1 hour 20 minutes

Abridged: No

Pollen allergies, often referred to as hay fever or allergic rhinitis, are among the most common allergic conditions affecting people worldwide. As you hold this book in your hands, you may already be intimately familiar with the sneezing, itchy eyes, and relentless nasal congestion that accompany the arrival of spring or fall. Or perhaps you're... Read more

Erfolgreiche Darmsanierung

By: Sigrid Nesterenko

Narrated by: Maja Dörsam-Bellemann

Length: 8 hours 14 minutes

Abridged: No

Erfahren Sie in diesem Buch alles, aber auch wirklich alles, was Sie wissen müssen, damit die Darmsanierung erfolgreich verläuft. Die Autorin Sigrid Nesterenko kennt die vielen, vielen Stolperfallen, in die man bei einer Darmsanierung treten kann, und wenn eben nicht jeder Aspekt berücksichtigt wird, der für ein individuelles... Read more

Mediterranean Diet for Beginners

By: Rockridge Jacobs

Narrated by: Skyler Morgan

Length: 3 hours 13 minutes

Abridged: No

Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?Who has time to research advanced culinary degree level cooking techniques?Who wants to waste time on a diet that is impossible to follow permanently?Who wants to follow recipes from authors who don't know the first thing about fat loss?The answer? NOBODY!This... Read more

Minimalism

By: Jan Yashomatinandana Dasa Wolter

Narrated by: Krishna Bhakta

Length: 1 hour 40 minutes

Abridged: No

You have too much and want to change?The answer in minimalism is simple - less is more!
Fewer things mean more space for freedom, inspiration, creativity and personality development.
At the same time, you make the world a better and cleaner place, easily by living consciously.
The strategy is simple: honest habits, balanced mindset, and the will to... Read more

Peanut Allergy

By: Joseph Barrel

Narrated by: Jacob Simmons

Length: 1 hour 2 minutes

Abridged: No

In recent years, the prevalence of peanut allergies has seen a dramatic rise, affecting millions of individuals worldwide. What was once considered a relatively rare condition has now become a significant concern in homes, schools, restaurants, and communities everywhere. Peanut allergies are not only a medical issue but also a social and... Read more

Hay Fever

By: Joseph Barrel

Narrated by: Jacob Simmons

Length: 1 hour 37 minutes

Abridged: No

Hay fever, also known as allergic rhinitis, is a condition that affects millions of people around the world. It's a seemingly innocuous name for a condition that can make life incredibly challenging for those who suffer from it. Imagine a world where the arrival of spring, with its blossoming flowers and vibrant greenery, doesn't fill you with... Read more

Vagus Nerve Stimulation

By: Suzanne Illingworth

Narrated by: Bethany Reiser

Length: 5 hours 9 minutes

Abridged: No

Are you Looking for Effective Exercises to Get the Maximum Benefit from Vagus Nerve Stimulation? - Do You Want to Learn How to Take Control in Stressful Situations with Polyvagal Theory? Packed with cutting-edge research and practical advice, this Audiobook will empower you to take control of your health and well-being like never before. Inside,... Read more

Milk Allergy

By: Joseph Barrel

Narrated by: Jacob Simmons

Length: 1 hour 12 minutes

Abridged: No

In a world brimming with culinary delights and gastronomic wonders, few things rival the comforting embrace of a creamy milkshake, the tantalizing allure of a cheese-laden pizza, or the soothing warmth of a steaming cup of cocoa. Milk, with its myriad forms and versatile applications, has been a culinary cornerstone for centuries, enriching our... Read more

Autohypnose - Version pour elle: Collection Hypnose pour la perte de poids et le sommeil

By: Patrick Lynen

Narrated by: Emmanuel Teillet

Length: 2 hours 4 minutes

Abridged: No

• En avez-vous assez que certaines personnes puissent manger trois fois plus que vous tout en conservant une belle silhouette, alors que vous ne parvenez même pas à perdre 100 grammes ? • Êtes-vous fatiguée des régimes très stricts qui ne donnent aucun résultat ? • Êtes-vous lassée de toujours voir le même nombre s'afficher sur la balance... Read more

Cohérence Cardiaque

By: David James

Narrated by: David James

Length: 2 hours 38 minutes

Abridged: No

L'anti stress naturel au service de votre bien être. Relaxation, sommeil, maigrir ou arrêter de fumer grâce à une méthode de méditation simple complémentaire au yoga, l'hypnose, la sophrologie ou une thérapie.Le guide anti stress complet pour découvrir les bienfaits de la cohérence cardiaque et apprendre à la pratiquer dès aujourd’hui.Cette... Read more

Entspannt entbinden - Meditation zur Geburtsvorbereitung auf eine sanfte, natürliche Geburt

By: Patrick Lynen

Narrated by: Jana Maria Schaefers

Length: 10 minutes

Abridged: No

Wecke deine weibliche Urkraft für eine sanfte, natürliche Geburt. Bereite dich mit "Entspannt entbinden" auf das größte Wunder des Lebens vor. Dieses Premium-Hörbuch begleitet dich auf einer inspirierenden Reise zur Entdeckung deiner inneren Stärke und Urkraft. Lerne, wie du mit gezielten Meditationstechniken Ängste abbauen, Selbstvertrauen... Read more

Acne

By: Joseph Barrel

Narrated by: Jacob Simmons

Length: 1 hour 55 minutes

Abridged: No

Acne. For millions of individuals around the world, it's more than just a word; it's an unwelcome companion that has the power to affect not only the appearance of one's skin but also their self-esteem, confidence, and overall quality of life. Acne is a common skin condition that transcends age, gender, and ethnicity, impacting adolescents in... Read more

Food Allergies

By: Joseph Barrel

Narrated by: Jacob Simmons

Length: 1 hour 37 minutes

Abridged: No

Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty. Food allergies, a seemingly innocuous term, can unleash a cascade of life-threatening reactions, dramatically... Read more

Embracing What Remains

By: Andrea Couture

Narrated by: Andrea Couture

Length: 4 hours 37 minutes

Abridged: No

Andrea struggles to mourn a man who is still alive as she witnesses her father decline into the depths of Alzheimer’s. Denial and devastation color her life when she learns her father, Richard, a recently retired surgeon, is diagnosed with Alzheimer’s at the age of 67. Her dream to grow closer with him is crushed as the reality of his disease is... Read more

Body-Scan Meditation / Bodyscan-Körperreise nach buddhistischer Vipassana-Tradition

By: Bodyscan - Institut für Tiefenentspannung

Narrated by: Bodyscan - Institut für Tiefenentspannung

Length: 53 minutes

Abridged: No

Möchten Sie eine tiefere Verbindung mit Ihrem Körper eingehen? Wollen Sie die Signale besser verstehen, die Ihre einzelnen Organe senden? Wollen Sie fühlen, wie es um Ihre Gesundheit und Energie bestellt ist? Dann machen Sie einen inneren Rundgang durch Ihren Körper! Nehmen Sie sich 50 Minuten Zeit, entspannen Sie sich und gehen Sie auf... Read more

Sounds Like Misophonia

By: Dr Jane Gregory

Narrated by: Catherine Bailey

Length: 9 hours 10 minutes

Abridged: No

Bloomsbury presents Sounds Like Misophonia by Dr Jane Gregory with Adeel Ahmad, read by Catherine Bailey.

‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ – Cris Edwards, founder of misophonia charity SoQuiet

—-

Are you often infuriated... Read more

Asthma

By: Joseph Barrel

Narrated by: Jacob Simmons

Length: 54 minutes

Abridged: No

Every day, without conscious effort, we engage in a fundamental act that sustains our life: breathing. The act of drawing in oxygen and expelling carbon dioxide is so integral to our existence that we often take it for granted. However, for millions of people around the world, this simple act can be a daily struggle, fraught with challenges and... Read more

Sardinia’s Fountain of Youth

By: Francis Domenico

Narrated by: Margaret Higgins

Length: 3 hours 10 minutes

Abridged: No

Have you ever wondered why some regions of the world boast a remarkably high number of centenarians? What if you could apply their life-extending secrets to your own life? Sardinia’s Fountain of Youth: A Journey into the Blue Zones takes you on an enthralling expedition to Sardinia, Italy—a global epicenter for longevity—to reveal the mysteries... Read more