Health audiobooks

Bloody Minded

By: Alex Dowsett

Narrated by: Joshua Riley

Length: 11 hours 24 minutes

Abridged: No

Bloomsbury presents Bloody Minded by Alex Dowsett, read by Joshua Riley.

SHORTLISTED FOR THE SPORTS BOOK AWARDS 2024 – CYCLING BOOK OF THE YEAR

'Immensely readable and revealing'
The Guardian

'A must read'
Phil Liggett, MBE

'A story like no other in cycling'
Ned Boulting

IMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH... Read more

Real Talk

By: Tasha Bailey

Narrated by: Tasha Bailey

Length: 8 hours 51 minutes

Abridged: No

It's time to bring therapy out of the therapy room and into the real world.

In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable readers to have genuine, authentic... Read more

Longevity by Choice

By: Zen Lee

Narrated by: Val Cole

Length: 3 hours 27 minutes

Abridged: No

Are you tired of worrying about your health as you age? Do you want to live a longer and healthier life but don't know where to start? We all struggle with the effects of aging at some point, so it's very natural to wonder whether there is a way to slow it down. And there is..If you want to learn how to optimize your cell health and improve your... Read more

Yoga con silla para adultos mayores: Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio y la fuerza

By: Scott Hamrick

Narrated by: Luis Trumper

Length: 3 hours 24 minutes

Abridged: No

¿Quiere mejorar su flexibilidad y movilidad, pero el yoga convencional le resulta difícil? ¿Le encanta el yoga, pero ya no puede practicarlo porque está postrado en una silla la mayor parte del tiempo?¿O es usted un instructor profesional de acondicionamiento físico para adultos mayores que busca ejercicios fáciles para sus clientes de avanzada... Read more

Meditation: Mama werden

By: Franziska Haudenschild

Narrated by: Christian Sollberger

Length: 17 minutes

Abridged: No

Du möchtest Mama werden und hast noch irgendwelche Bedenken, dass es nicht klappen könnte? Oder Du möchtest den Prozess vereinfachen und entspannter angehen? Dann höre diese Meditation regelmässig während der nächsten Wochen. Vielleicht, je nach Situation, in Kombination mit unserer «Angstfrei»-Meditation. Lerne Deinem Körper wieder zu vertrauen... Read more

Meditation: Gelassenheit

By: Franziska Haudenschild

Narrated by: Christian Sollberger

Length: 13 minutes

Abridged: No

Du wünschst Dir in hektischen Momenten fokussiert und ruhig zu bleiben? Dann ist diese Meditation für Dich! Sie hilft Dir und Deinem Unterbewusstsein neu und anderes mit stressigen Momenten umzugehen, so dass Du schon bald gelassener durchs Leben gehen kannst. Höre sie am besten 3 Wochen lang täglich an, um maximal zu profitieren. Read more

Of Bears and Weight Loss

By: Dr. Brian King

Narrated by: Steve Marvel

Length: 7 hours 24 minutes

Abridged: No

Psychologist, stand-up comedian, and bestselling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one.



Dr. Brian King studied neuroscience and psychology before touring the world as a stand-up comedian and... Read more

Chained to the Desk in a Hybrid World

By: Bryan E. Robinson, PhD

Narrated by: Christopher P. Brown

Length: 14 hours 18 minutes

Abridged: No

Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Chained to the Desk in a Hybrid World... Read more

Navigating the Complexities of Stroke

By: Louis R. Caplan, MD FAAN

Narrated by: Graham Rowat

Length: 7 hours 38 minutes

Abridged: No

Navigating the Complexities of Stroke provides a practical guide for the lay public and medical professionals. Dr. Louis R. Caplan, one of the world's leading experts, guides listeners through the subject in a straightforward and accessible manner. He turns to the mechanics of the stroke itself, discussing the complexities of the two major kinds... Read more

Toxic at Work

By: David Gillespie

Narrated by: David Gillespie

Length: 6 hours 23 minutes

Abridged: No

Most bullies are psychopaths, but not all psychopaths look like bullies. Many blind us with their charm and dazzle us with their success. But they all share a common trait that makes them highly dangerous: they don't have empathy.

Research tells us that one in twenty people have no empathy. Empathy is the human ingredient that enables trust,... Read more

The Thyroid Diet Revolution

By: Mary J. Shomon

Narrated by: Ann Sprinkle

Length: 16 hours 19 minutes

Abridged: No

The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more... Read more

Autism for Adults

By: Daniel M. Jones

Narrated by: Daniel M. Jones

Length: 2 hours 17 minutes

Abridged: No

The Ultimate Handbook for Success on the Spectrum – Written by and for Autistic People!

I feel like everyone else got a handbook with all the answers, and I never got my copy. This is a common thought among autistic people, because society is built with neurotypical people in mind—but that handbook has finally arrived. Even better, it was written... Read more

112 Guided Meditations of Vigyan Bhairav Tantra by Shiva

By: Denis Nikulin (tounknown.com)

Narrated by: Ishta Devata Shiva (tounknown.com)

Length: 32 hours 3 minutes

Abridged: No

Prepare for a profound meditation journey through the oldest science from Shiva; Vigyan Bhairav Tantra, an ancient meditation masterpiece. This text unveils 112 meditation techniques, each leading to love cultivation and self-realization.In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided... Read more

Ich träumte von einer Bestie (ungekürzt)

By: Nina Blazon

Narrated by: Charlotte Puder

Length: 15 hours 13 minutes

Abridged: No

Ein fesselnder Roman über eine außergewöhnliche Frau und die Dämonen ihrer Vergangenheit, von der Autorin von »Liebten wir« Fleurs Leben ist das Internet. Dieser Ort bietet der Datenforensikerin im Gegensatz zur realen Welt Geborgenheit. Als Fleur die Wohnung ihrer verhassten französischen Großmutter erbt, wird sie mit ihrer ungeklärten... Read more

The Ultimate Nutrition Bible

By: Matt Gallant

Narrated by: Matt Gallant

Length: 25 hours 12 minutes

Abridged: No

Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help... Read more

Summer in Sicily: Beach Wave Sounds for Relaxation, Meditation and Sleep

By: Taisiya Thompson

Narrated by: Taisiya Thompson

Length: 7 hours 6 minutes

Abridged: No

Welcome to 'Summer in Sicily: Beach Wave Sounds for Relaxation, Meditation, and Sleep.' Immerse yourself in the idyllic essence of Sicilian summer through this auditory journey. Let these high-quality recordings transport you to a realm of serenity, where the gentle lapping of waves harmonizes with your inner peace. Whether you seek relaxation,... Read more

Alkaline Diet for Beginners

By: Emma Johnston

Narrated by: Peter Prova

Length: 2 hours 11 minutes

Abridged: No

You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night’s sleep, and you’re... Read more

Live Fit & Free For Life: Exercise For Seniors 60+

By: Dr. Andrea Blake-Garrett

Narrated by: Marie Pantel

Length: 3 hours 25 minutes

Abridged: No

Did you know you can successfully fight almost all health problems associated with aging by employing a healthy and more active lifestyle? Live Fit & Free: Exercise For Seniors 60+ is a comprehensive guide to a healthy and active lifestyle for adults 60 and over. With an emphasis on the benefits of regular exercise for older adults, this... Read more

Eine Reise durch die Zeit: Traumreise zum Einschlafen - Schlafgeschichte - Mentalreise - Tiefenentspannung - Fantasiereise

By: Patrick Lynen

Narrated by: Stephan Müller

Length: 1 hour 18 minutes

Abridged: No

Wenn der Abend kommt, suchen wir alle nach einem ruhigen Ort der Entspannung. Gute Einschlafgeschichten sind wie eine Oase in der Nacht, ein sanfter, nächtlicher Ruhepol. Sie entführen uns aus dem Lärm des Alltags - in eine Welt voller Wunder. Mit diesem Hörbuch machen Sie eine Reise in Ihre Jugend, treffen alte Freunde & Weggefährten. Und... Read more

Flug mit den Kranichen: Traumreise zum Einschlafen - Schlafgeschichte - Mentalreise - Tiefenentspannung - Fantasiereise

By: Patrick Lynen

Narrated by: Stephan Müller

Length: 1 hour 22 minutes

Abridged: No

Wenn der Abend naht, sehnen wir uns alle nach einem ruhigen Zufluchtsort. Gute Einschlafgeschichten sind wie ein sanfter, nächtlicher Ruhepol. Sie entführen uns weit weg vom Lärm des Alltags, in eine Welt voller Wunder. Mit dieser Tiefenentspannung machen Sie eine Reise mit den Kranichen, die sich von ihrem Winterquartier im Süden auf den Weg in... Read more

Frequenzbasierte Einschlafmusik 432Hz - Sanfte Klänge für einen friedvollen Schlaf

By: Audio Resonanz Therapie

Narrated by: Audio Resonanz Therapie

Length: 11 hours 26 minutes

Abridged: No

Der Mensch und seine Rhythmen: Jeder von uns ist in einen natürlichen Takt eingebettet: Den Rhythmus von Tag und Nacht, den Wechsel der Jahreszeiten, unser Atemrhythmus und die Herzschlagfrequenz – alles folgt einem bestimmten Rhythmus. Sogar hormonelle Muster spielen eine Rolle dabei, unsere biologische Uhr zu regulieren. Die... Read more

Globuli von A bis Z: Das Selbsthilfebuch im Steckbriefformat zur einfachen Anwendung bei körperlichen und psychischen Beschwerden bei Erwachsenen und Kindern - inkl. Aufbau der eigenen Hausapotheke

By: Veronika Harms

Narrated by: Freerk Reeder

Length: 1 hour 38 minutes

Abridged: No

Ihr Kind wird nachts von Husten geplagt, Sie leiden an Hämorrhoiden oder kämpfen mit Magen-Darm-Beschwerden? Sie wollen für Linderung der Symptome sorgen, zögern aber beim Griff in den herkömmlichen Medikamentenkasten? Dann sind Globuli eine fantastische Alternative, um gezielt und nebenwirkungsarm für Besserung zu sorgen und wie die... Read more

Catching Breast Cancer

By: James Lawson

Narrated by: Emily Anna Dinwiddie-Cole

Length: 4 hours 51 minutes

Abridged: No

ATCHING BREAST CANCER
“How is it possible to catch breast cancer?”
“How could breast cancer be an infectious disease?”
For over 20 years James Lawson and his local and international colleagues have searched for the causes of breast cancer. By 2021 they had found the answers.
From Australia, Italy, Austria and the US, a handful of medical scientists... Read more

Hot Erotic Short Stories 3 in 1

By: Eva Harmon

Narrated by: Eva Harmon

Length: 10 hours 41 minutes

Abridged: No

Hot Erotic Short Stories 3 in 1: A Sinfully Seductive Audio Collection
Prepare to be irresistibly drawn into the sultry world of "Hot Erotic Short Stories 3 in 1: A Sinfully Seductive Audio Collection." This audiobook is your ticket to an unforgettable journey through desire, passion, and unadulterated pleasure. Featuring three captivating... Read more