Health audiobooks

Ricettario Di Cucina Per Diabetici In Italiano/ Cookbook For Diabetics In Italian: Ricette Deliziose ed Equilibrate Rese Facili

By: Charlie Mason

Narrated by: Chiara Romano

Length: 54 minutes

Abridged: No

Il vecchio detto "sei quello che mangi" è ancora più vero per chi ha il diabete di tipo 1 o 2.Avete bisogno di almeno 3 pasti completi al giorno con qualche spuntino in mezzo per mantenere i livelli di glucosio costante, ma probabilmente vi preoccupate che quello che state mangiando non vi fornisca nutrienti importanti mentre si aumenta il... Read more

VOLLSTÄNDIGE DIABETIKER-KOCHBUCH Auf Deutsch/ FULL DIABETICS COOKBOOK In German: Leckere und ausgewogene Rezepte leicht gemacht

By: Charlie Mason

Narrated by: Lea Fischer

Length: 50 minutes

Abridged: No

Das alte Sprichwort "du bist, was du isst" gilt umso mehr für Menschen mit Typ-1- oder Typ-2-Diabetes.Sie brauchen mindestens drei volle Mahlzeiten am Tag, mit einigen Snacks dazwischen, um den Blutzuckerspiegel konstant zu halten, aber Sie machen sich wahrscheinlich Sorgen, dass das, was Sie essen, Sie nicht mit wichtigen Nährstoffen versorgt,... Read more

The Healing Power of Ayurvedic Remedies

By: Anjali Sharma

Narrated by: Anjali Sharma

Length: 3 hours 21 minutes

Abridged: No

You need to read "The Healing Power of Ayurvedic Remedies: Unlocking the Secrets of Holistic Wellness" to understand and use Ayurveda's ancient wisdom in the modern world. Ayurveda is a holistic healing system that has been used in India for thousands of years. This book goes into detail about its history. Ayurveda is a unique way to improve... Read more

The Caveman's Green Table and The Glucose Revolution 2-in-1 Bundle

By: LOREN CRAWFORD, GINA CORDAIN, JESSIE GALLOP & R...

Narrated by: Kevin Warron & Elli Johnson

Length: 7 hours 49 minutes

Abridged: No

Embark on a transformative journey towards optimal health and vitality. This compelling bundle invites you to explore revolutionary approaches to diet and lifestyle, drawing from both ancient wisdom and cutting-edge science to enhance men's health and well-being.What to Expect: Paleo Wisdom: Delve into the ancestral wisdom of the caveman's diet... Read more

Livre De Cuisson Diabétique En Français/ Diabetic Cookbook In French: Recettes délicieuses et équilibrées en toute simplicité

By: Charlie Mason

Narrated by: Maxime Dupont

Length: 46 minutes

Abridged: No

Le vieil adage «vous êtes ce que vous mangez» est encore plus vrai pour les personnes atteintes de diabète de type 1 ou 2.Vous avez besoin d'au moins 3 repas complets par jour avec des collations entre les deux pour maintenir la glycémie à un niveau constant, mais vous craignez probablement que ce que vous mangez ne vous apporte pas les... Read more

Livro De Receitas Para Diabéticos Em Português/ Diabetic Cookbook In Portuguese: Receitas fáceis, deliciosas e balanceada

By: Charlie Mason

Narrated by: Maria Fernandes

Length: 44 minutes

Abridged: No

O velho ditado “você é o que você come” é ainda mais verdadeiro para quem tem diabetes tipo 1 ou 2.Você precisa de pelo menos 3 refeições completas por dia, com alguns lanchinhos durante o dia, para manter o nível da glicose estável, mas provavelmente se preocupará se o que você está comendo não oferece os nutrientes importantes enquanto sobem... Read more

The Vagus-Immune Connection

By: JP Errico

Narrated by: Stephen R. Thorne

Length: 7 hours 6 minutes

Abridged: No

This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more.



Engineer, inventor, and vagus nerve expert J. P. Errico... Read more

Cocina vegetariana gourmet

By: Santiago Machain

Narrated by: Santiago Machain

Length: 1 hour 23 minutes

Abridged: No

Cocina Vegetariana Gourmet es la guía definitiva para los amantes de la cocina vegetariana que desean explorar su faceta más refinada y artística. Con recetas cuidadosamente diseñadas, técnicas avanzadas y un enfoque en la presentación de alta cocina, este libro ofrece una colección de platos sofisticados que llevan la creatividad culinaria a... Read more

Empowering Your Brilliantly Distracted Child for Success

By: Lucius Calverton

Narrated by: Rob Williamson

Length: 2 hours 18 minutes

Abridged: No

Empowering Your Brilliantly Distracted Child for Success
⭐⭐ Simplified Audio Guide ⭐⭐
Are you eager to help your child advance and solidify their knowledge for future achievements?
Searching for a comprehensive guide that encompasses all necessary aspects to unlock your child's potential?
Your solution is here!
This guide acts as your ultimate... Read more

The Coaching Shift

By: Brodie Gregory Riordan & Shonna D. Waters

Narrated by: Leanne Woodward

Length: 7 hours 15 minutes

Abridged: No

The Coaching Shift offers practical guidance on how to adopt a coaching mindset and how to build a coaching skill set to unlock better communication, stronger relationships, and high performance in others.



Accessible and practical, the book draws on research from coaching, neuroscience, cognitive psychology, social psychology, and... Read more

Rumbles

By: Elsa Richardson

Narrated by: Zehra Jane Naqvi

Length: 9 hours 27 minutes

Abridged: No

The fascinating—and often secret—history of the body's most fascinating system: the gut.



The stomach is notoriously outspoken. It growls, gurgles, and grumbles while other organs remain silent, inconspicuous, and content. For centuries humans have puzzled over this rowdy organ, deliberating on the extent of its influence over cognition, mental... Read more

From Conflict to Closeness: The Couples Therapy Playbook

By: Thomas R. Bächler

Narrated by: Jack Nolan

Length: 4 hours 17 minutes

Abridged: No

Discover Closeness and Joy in Your Relationship—even if Emotional Distance Has Set You Apart for Years
Is your relationship feeling distant? Are misunderstandings and conflicts leaving you feeling isolated and disconnected? If you’re looking for a clear, actionable path to rekindle the closeness you once shared, From Conflict to Closeness: The... Read more

The Unique Minds of Autism: Embracing Every Perspective

By: Jasper Haverland

Narrated by: Rob Williamson

Length: 2 hours 22 minutes

Abridged: No

Unlock Understanding, Celebrate Uniqueness, Transform Perceptions of Autism
Are you eager to advance in your understanding and appreciate the diverse perspectives autism brings?
Seeking a comprehensive guide that offers all the necessary insights to transform perceptions and celebrate the uniqueness of autism?
Look no further!
This guide serves as... Read more

The Art of Chinese Herbal Therapy

By: Emily Chen

Narrated by: Emily Chen

Length: 3 hours 13 minutes

Abridged: No

"The Art of Chinese Herbal Therapy: Harnessing Nature's Remedies for Holistic Wellness" is a complete book about Chinese herbal medicine, which is an old and respected practice. This book goes into great detail about the ideas and uses of Traditional Chinese Medicine (TCM), with a focus on how herbs can be used to treat illness and improve... Read more

Before Dementia

By: Dr. Kate Gregorevic

Narrated by: Ann Sprinkle

Length: 9 hours

Abridged: No

Structured around twenty questions you need to ask to help prevent, prepare, and cope, this book is a friendly, authoritative guide for anyone facing dementia and those who care for them.



How do I know if I have dementia, and how will I live with it if I do? Can people with dementia consent to sex? Can they choose euthanasia for their future... Read more

CBD Oil Uncovered

By: Alex Bennett

Narrated by: Alex Bennett

Length: 2 hours 53 minutes

Abridged: No

Cannabidiol (CBD) is a non-psychoactive chemical found in cannabis. "CBD Oil Uncovered: Exploring the Therapeutic World of Cannabidiol" is an insightful book that investigates the changing possibilities of CBD. This book goes into detail about CBD oil, covering everything from its history and scientific basis to its current uses and possible... Read more

Powered by Plants

By: Ocean Robbins & Nichole Dandrea-Russert, RDN

Narrated by: Ocean Robbins

Length: 3 hours 20 minutes

Abridged: No

Discover hearty, delicious and easy-to-make plant-based recipes, and learn the simple tips for adding essential nutrients to your meals to improve your energy, immune system and overall health.

Ocean Robbins, founder and CEO of the Food Revolution Network, and Nichole Dandrea-Russert, dietitian and recipe developer, offer recipes for anyone... Read more

Narcissistic Abuse

By: Vanessa M. Reiser

Narrated by: Vanessa M. Reiser

Length: 10 hours 36 minutes

Abridged: No

Licensed therapist and narcissism expert Vanessa M. Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.

Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist’s toolkit. Narcissism can be hard to diagnose, but... Read more

Rumbles

By: Elsa Richardson

Narrated by: Zehra Jane Naqvi

Length: 9 hours 27 minutes

Abridged: No

The fascinating—and often secret—history of the body's most fascinating system: the gut.



The stomach is notoriously outspoken. It growls, gurgles, and grumbles while other organs remain silent, inconspicuous, and content. For centuries humans have puzzled over this rowdy organ, deliberating on the extent of its influence over cognition, mental... Read more

Revealed

By: Alex Kendrick, Stephen Kendrick & Troy Schmidt

Narrated by: Adam Verner

Length: 4 hours 34 minutes

Abridged: No

Who am I? It’s a question you might ask yourself a lot, and this book for teen guys and young men will lead you through an investigation to find the answers. You’ll learn that your identity is much more than your grades, your looks, or your athletic skills. The only One who truly knows you and defines you is the One who created you. Revealed... Read more

The Moon Is a Mother, Too

By: Emilia Ortiz

Narrated by: Anita Welch-Smith

Length: 5 hours 43 minutes

Abridged: No

Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more

Pregnancy can be one of the most spiritually transformative times in our lives. When a child is born, so is a parent, and we all deserve tools to support us... Read more

Cocina vegetariana

By: Santiago Machain

Narrated by: Santiago Machain

Length: 1 hour 29 minutes

Abridged: No

Lleva tu cocina vegetariana a niveles de alta gastronomía con Cocina Vegetariana. En sus páginas encontrarás recetas elaboradas y técnicas avanzadas que convertirán ingredientes frescos en platos sofisticados y llenos de sabor. Ideal para quienes buscan desafiar su creatividad en la cocina y ofrecer experiencias culinarias que sorprendan en... Read more

How To Transform Your Mindset

By: Alex Tusk

Narrated by: Mathew Gab

Length: 2 hours 12 minutes

Abridged: No

Stress, overwhelm, and constant busyness can cloud our ability to think clearly and feel calm. How To Transform Your Mindset: Mastering Calm and Clarity Amidst a Hectic Schedule is the ultimate guide for anyone looking to regain control over their thoughts, emotions, and energy. Through practical techniques and real-world examples, this... Read more

Chair Yoga For Seniors Over 60

By: Robert H. Warren

Narrated by: Adam stone

Length: 3 hours 38 minutes

Abridged: No

Enhance your Physical and Mental Well-being, Regain Confidence, Discover Newfound Energy to Accomplish Daily Activities, and Find Greater Joy in Life, all while Sitting Comfortably in a Chair in Under 10 Minutes a Day.● Are you looking for an effective way to improve your physical health and overall well-being?● Do you struggle with strenuous... Read more