Health audiobooks

Mein DramaLama und Ich

By: Nina Egermann

Narrated by: Nina Egermann

Length: 4 hours 9 minutes

Abridged: No

Alleine als Frau unterwegs mit einem Campervan in Kanada oder per Wohnwagenanhänger in Norwegen, Südtirol, Italien, und auf einer Reise durch Mexiko lässt uns die Autorin daran teilhaben, wie sie mit ihrem inneren DramaLama Coco konfrontiert wird. Die äußere Reise wird zur inneren Reise mit wichtigen Erkenntnissen und manchmal herausfordernden... Read more

Psychoterapia. Lekarstwo bez skutków ubocznych

By: Zdzisław Sybilski

Narrated by: Tomasz Sobczak

Length: 3 hours 49 minutes

Abridged: No

Przed psychologią jest do odkrycia jeszcze ogrom tajemnic Wizyta w poradni zdrowia psychicznego przestała być w naszym kraju powodem do wstydu. Kiedy jednak decydujemy się na skorzystanie z fachowej pomocy, często zupełnie nie wiemy, jak powinien wyglądać ten pierwszy krok. Do jakiego specjalisty udać się najpierw? Czy psychoterapia jest zawsze... Read more

Cures That Shocked the World: A Deceptive Healing History

By: Jasper Remington

Narrated by: Rob Williamson

Length: 2 hours 23 minutes

Abridged: No

"Cures That Shocked the World: A Deceptive Healing History"
⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐
Are you eager to expand your understanding of past medical practices and uncover the truth about historical healing methods?
Looking for an insightful guide that encompasses everything you need to know about the curious cases of... Read more

Rejuvenece

By: Jayney Goddard

Narrated by: Diana Huicochea

Length: 10 hours 4 minutes

Abridged: No

La guía perfecta para reducir drásticamente nuestra edad biológica y que nos queden muchos años sanos y felices por delante Nuestra actitud ante el envejecimiento ha cambiado radicalmente en los últimos años y muchas mujeres reconocen ahora que la belleza y la salud no se derivan de procedimientos invasivos, sino de un bienestar interior que se... Read more

Deprogram Diet Culture

By: Dr. Supatra Tovar

Narrated by: Dr. Supatra Tovar

Length: 3 hours 40 minutes

Abridged: No

Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends. As a young woman, Dr. Supatra Tovar was trapped in the frustrating cycle of dieting and disappointment and was determined to break free from the Diet... Read more

Break Free: Your Path to Quitting Vaping Now

By: Quentin Ashwood

Narrated by: Nick Porter

Length: 2 hours 21 minutes

Abridged: No

"Break Free: Your Path to Quitting Vaping Now"
⭐⭐ Simplified Audio Guide with Explanations ⭐⭐
Looking to advance your career and enhance your knowledge by quitting vaping for good?
In search of a comprehensive guide that equips you with everything needed to transform your life and break free from vaping?
Look no further!
This audiobook is your... Read more

Break Free from Smoking with Simple Steps

By: Sullivan Rainier

Narrated by: Nick Porter

Length: 2 hours 22 minutes

Abridged: No

"Break Free from Smoking with Simple Steps"
⭐⭐ Simplified Audio Guide with Explanations ⭐⭐
Are you ready to advance in your personal journey and reclaim your health by breaking free from smoking?
Looking for a comprehensive guide that provides all necessary elements to help you quit smoking for good?
Your search ends here!
This audiobook serves as... Read more

Herbal Remedies and Natural Medicine - Made Simple

By: Laurel Harris

Narrated by: Myriam Berger

Length: 4 hours 33 minutes

Abridged: No

Unlock the secrets to dynamic health with the power of Natural Medicine and Herbal Remedies—even if you're a beginner!
Are you searching for natural, cost-effective solutions for your family’s health? Curious about the healing power of herbs but unsure how to use them safely? If so, this guide is for you.
Step into the age-old practice of Herbal... Read more

The Power of Essential Oils for Health and Happiness

By: James Thompson

Narrated by: James Thompson

Length: 3 hours 17 minutes

Abridged: No

Explore the life-changing potential of nature's most powerful cures with "The Power of Essential Oils for Health and Happiness: Transform Your Life with Aromatherapy and Holistic Healing." Designed to introduce you to the world of essential oils, this comprehensive book will show you how these aromatic extracts can improve your physical health,... Read more

Wellness

By: Kevin Thorley

Narrated by: Sarah Gibbons

Length: 2 hours 44 minutes

Abridged: No

Wellness is a holistic concept that encompasses physical, mental, and emotional well-being, promoting a balanced and fulfilling life. It extends beyond the mere absence of illness, focusing instead on the active pursuit of health and vitality. The idea of wellness recognizes the interconnectedness of various aspects of life, including nutrition,... Read more

Wrinkles Welcome

By: Gaby Laurent

Narrated by: Gaby Laurent

Length: 4 hours 21 minutes

Abridged: No

At twenty-six, Gaby felt like her life was just beginning. Newly married and pregnant with her first child, she was on top of the world.
But that joy was shattered when a routine blood test led to a diagnosis of AML Leukemia-and the treatment she needed could harm her baby or save them both.
As a mother and cancer survivor, Gaby navigated the... Read more

The Complete Toolkit For Busy Women With ADHD

By: Alethea Lawton

Narrated by: Amberly Slack

Length: 4 hours 3 minutes

Abridged: No

⭐️ FIND THE STRENGTH IN YOUR NEURODIVERSITY – IN JUST 10 MINUTES A DAY ⭐️Are you a woman with ADHD juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? You're not alone, and more importantly—you're not powerless.The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD... Read more

Digital Wellbeing

By: Caitlin Krause

Narrated by: Chloe Cannon

Length: 11 hours 5 minutes

Abridged: No

Digital Wellbeing is a transformative guide that offers leaders, business professionals, educators, and lifelong learners a path to thrive in the digital age. Krause provides innovative strategies to enhance mindfulness, creativity, and wellbeing in a world enriched by technology. This book empowers listeners to leverage digital tools to create... Read more

Useless Facts That Will Lull You to Sleep Fast

By: Calming Hypnosis

Narrated by: Brianna Vox

Length: 2 hours 4 minutes

Abridged: No

Do you find your mind racing when you try to fall asleep? Do you struggle to switch off your thoughts, no matter how tired you feel? Imagine falling asleep effortlessly, as your mind is gently distracted by curious, calming facts designed to help you relax. What if a few minutes of listening to light, useless trivia could be the secret to... Read more

Guided Meditation for Deep Sleep and Deep Relaxation Hypnosis

By: Calming Hypnosis

Narrated by: Brianna Vox

Length: 2 hours 4 minutes

Abridged: No

Do you find it difficult to quiet your mind before bed? Are you searching for a way to relax deeply and drift into a restful sleep? Imagine being able to calm your thoughts and ease into sleep effortlessly, waking up refreshed and ready for the day.This guided meditation program is designed to help you do just that. With a soothing voice and... Read more

Toddlers Made Easy

By: Cathryn Tobin

Narrated by: Lauryn Allman

Length: 4 hours 36 minutes

Abridged: No

It's time to transform everyday life with a toddler for the better.

This delightfully easy-to-use audiobook provides friendly and helpful advice to support parents and toddlers during their trickiest moments.

Dr Cathryn Tobin helps parents to see matters from their toddler's point of view, with examples illustrating their thought patterns.... Read more

A Journey of Transformation and Breathe to Heal 2-in-1 Bundle

By: DANIEL LANISTER, JUDITH LACERDA, JAMES WILLEY &...

Narrated by: Adam Newbaron & Bella Lovington

Length: 9 hours 37 minutes

Abridged: No

Embark on a transformative journey of self-discovery and inner healing. This comprehensive guide offers a holistic approach to wellness, combining the ancient wisdom of yoga and meditation with the transformative power of conscious, healing breathwork.What to Expect: Journey of Transformation Through Asana and Meditation: Dive into the practice... Read more

Eating Disorders

By: Jess Griffiths, Elizabeth McNaught & Janet Trea...

Narrated by: Rachael Beresford

Length: 6 hours 31 minutes

Abridged: No

Eating disorders affect people from all backgrounds, and often go untreated for years. This book offers an accessible and evidence-based overview.



Chapters explore some of the most common risk factors that can predispose, precipitate, and perpetuate an eating disorder, as well as understanding the typical way they are diagnosed and treated.... Read more

Diagnosed

By: Cris Ross & Ed Marx

Narrated by: Patrick Lawlor & Aimee Reid

Length: 6 hours 15 minutes

Abridged: No

Foreword by Tia Newcomer, CEO of CaringBridge When Cris Ross and Ed Marx were diagnosed with cancer, they thought they knew what to do next. They were, after all, executives at two of the premiere hospitals in the United States—Mayo Clinic and Cleveland Clinic. But even decades of obsessing about effective delivery of patient care could not have... Read more

Eat Like a Girl

By: Dr. Mindy Pelz

Narrated by: Dr. Mindy Pelz

Length: 4 hours 41 minutes

Abridged: No

NEW YORK TIMES BESTSELLER!
INTERNATIONAL BESTSELLER!

Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.

Do you struggle with hormonal imbalances or feel like your diet is out of sync with your... Read more

TERAPIA SOMÁTICA. 101 ejercicios para reconectar con tu cuerpo

By: Ashley Fitzgerald

Narrated by: Mónica San Salvador

Length: 1 hour 43 minutes

Abridged: No

Desbloquea tu potencial trabajando conjuntamente tu cuerpo y de tu mente."Terapia Somática: 101 Ejercicios para reconectar con tu cuerpo " es tu compañero esencial para descubrir los profundos beneficios de la terapia somática. Ya sea que estés buscando aliviar el estrés, sanar traumas o simplemente reconectarte con tu ser físico, este libro... Read more

Intermittent Fasting for Women over 50

By: Kerry Gene

Narrated by: Kelli Winkler

Length: 3 hours 36 minutes

Abridged: No

Unlock the transformative potential of Intermittent Fasting (IF) to optimize hormonal balance, shed excess weight and enhance overall vitality as you navigate your 50s and beyond!
In this inspiring, evidence-based book, Kerry Gene walks you through each step of the journey to make IF simple, effective and even enjoyable.
After reading this book,... Read more

Superfoods

By: Kimberley Watson

Narrated by: Shelly Favor

Length: 55 minutes

Abridged: No

What Are Superfoods? Superfoods are nutrient-rich foods that pack a powerful punch when it comes to promoting overall health and wellness. They are often rich in vitamins, minerals, antioxidants, and other compounds known to fight disease, boost energy, and enhance the body's natural healing processes. Unlike regular foods, superfoods offer... Read more

Kundalini yoga: Secretos para desbloquear la energía, limpiar los chakras y despertar su Shakti interior con kriya

By: Mari Silva

Narrated by: Fabio Persa

Length: 4 hours 14 minutes

Abridged: No

Todo lo que necesita saber para adentrarse en el mundo del kundalini yoga.¿Quiere preparar su cuerpo y su mente para su ascensión?¿Está preparado para despertar la energía vital que hay en usted?El camino de kundalini es un camino de descubrimiento y transformación, pero es fundamental comprender el viaje que nos espera.La energía kundalini es... Read more