Health audiobooks

Dieta Paleo Para Principiantes

By: Bobby Murray

Narrated by: Sebastián Iriate

Length: 1 hour 1 minute

Abridged: No

Dieta Paleo para principiantes: ¡La solución perfecta si quieres quemar grasa, tener más energía y vivir una vida saludable!

¿Está buscando una manera efectiva y segura de perder peso y sentirse energizado como nunca antes?

¡Entonces aprende algunos secretos probados y comprobados de la quema de grasa del Paleolítico!

Hoy en día comemos mucha... Read more

Dieta Vegana Para Principiantes

By: Angela Mason

Narrated by: Noemí González

Length: 1 hour 38 minutes

Abridged: No

Si tienes curiosidad sobre la dieta vegana pero no estás seguro de cómo empezar, ¡acabas de encontrar el libro perfecto para ti!



Si hay una cosa que puedes hacer por tu salud, haz esto:

Come más plantas.

Este sencillo cambio en su dieta mejorará instantáneamente la salud de su corazón, reducirá el riesgo de diabetes y muchos cánceres, e incluso te... Read more

Dieta Alcalina y Jugos Para Principiantes

By: Bobby Murray

Narrated by: Salvador Marini

Length: 2 hours 16 minutes

Abridged: No

Si está buscando restablecer su metabolismo y mejorar el equilibrio corporal para una vida saludable, ¡esta es la guía de audio perfecta para usted!

Descubra la increíble guía sobre dietas alcalinas y jugos para principiantes de un autor exitoso: ¡Bobby Murray!

¿Está buscando una dieta que mejore su vida y aumente sus niveles de energía?

¿Ha... Read more

Dieta Cetogénica y Ayuno Intermitente Para Principiantes

By: Bobby Murray

Narrated by: Salvador Marini

Length: 2 hours 51 minutes

Abridged: No

¿Qué pasaría si pudieras activar un interruptor y activar el modo de quema de grasa de tu cuerpo?

Admitelo. Ha intentado contar calorías, eliminar cada gramo de grasa de su dieta y hacer ejercicio hasta que casi se desmaya debido al agotamiento. Pero si eres como el 90% de las personas que hacen dieta, nada de eso ayudó realmente.

Esta asombrosa... Read more

Dieta Cetogénica y Ayuno Intermitente Para Mujeres

By: Angela Mason

Narrated by: Belen Pelayo

Length: 2 hours 53 minutes

Abridged: No

¡La mejor guía de dieta cetogénica y ayuno intermitente para mujeres! Luzca más joven, más saludable y con más energía.

¿Quieres quemar la grasa no deseada rápidamente? ¿Quieres tener más energía para afrontar las tareas diarias? ¿Quieres lucir impresionante mientras haces eso? Si es así, la dieta cetogénica y el ayuno intermitente es tu... Read more

Face Masks In One Lesson

By: Allan Stevo

Narrated by: Allan Stevo

Length: 3 hours 53 minutes

Abridged: No

Face mask orders and policies are called mandatory. The truth is millions are exempt from the face mask orders and don't realize it. Face Masks in One Lesson provides the ultimate response to mandatory masking, and is an irreplaceable tool for those who will not go masked another day.Face Masks in One Lesson contains:• In depth analysis of... Read more

Grateful Guilt

By: Steven G. Taibbi

Narrated by: Steven G. Taibbi

Length: 7 hours 33 minutes

Abridged: No

They've been cutting into Steven Taibbi since the day he was born, and they still haven't stopped. According to the doctors, Steven should have died years ago, and several times since. Born April 26, 1953, he was cyanotic—doctor-speak for what was commonly called blue baby, meaning his heart wasn’t pumping efficiently enough to properly... Read more

How I Did It

By: Nate Clark

Narrated by: Nate Clark

Length: 8 hours 1 minute

Abridged: No

"How I Did It" is a candid, thorough, science-based approach to losing fat, complete with workout plans and instructions for balancing macronutrients. It's full of personal insight, humor, stoic wisdom, and simple strategies that anyone can implement, no matter how hectic life gets.
Do you dream of being lean and fit but think it's impossible for... Read more

Spiritual Awakening

By: Rebecca Morres, Evie Harrison, Chantal Even & H...

Narrated by: audiobooks2go, Mary Johnson, Doug Greene & Rory...

Length: 3 hours 11 minutes

Abridged: No

This is a book with 4 separate books in it. The titles relate to these topics:

Topic 1: Many people have heard of Hygge, but most of them don’t know how to incorporate it into their lifestyle. Hygge is based on comfort, warmth in the winter, and simple designs that reflect a homy, cozy feeling.


Topic 2: This is a nice, quick guide to help you... Read more

Injured Reserve

By: Rwenshaun Miller

Narrated by: Rwenshaun Miller

Length: 1 hour 1 minute

Abridged: No

As black males, we have a unique set of challenges to navigate around in this game of life. From stereotypes, poverty rates, and high incarceration; mental health rarely makes the list! We are taught to seek medical attention if we experience broken bones, concussion, or even a torn ligament but we're not coached on what to do when mental... Read more

Never Quit Climbing

By: Gary Sinclair

Narrated by: Tim Sinclair

Length: 4 hours 21 minutes

Abridged: No

Never Quit Climbing is a book about hope, guidance, wisdom and the determination to overcome. Using principles gleaned in actual hiking and climbing, Gary Sinclair takes the reader through a personal journey of learning to as a young person love and value the mountains to the moment years later when his wife Jackie heard that she had stage three... Read more

Rapid Weight Loss

By: Simona conti

Narrated by: Streetpoet

Length: 3 hours 9 minutes

Abridged: No

All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself.  You are wonderful and you deserve the best things, including an ideal body weight. The law of attraction states that the universe can give you... Read more

Keto Diet for Beginners

By: Frances Spritzler

Narrated by: Betty Johnson

Length: 1 hour 49 minutes

Abridged: No

If you have been going back and forth on the keto diet, then this is the book to convince you! Keto has become so popular because of the results it has produced. People have been able to lose excess weight and feel confident they are gaining other health benefits such as reducing their blood pressure, decreasing their cholesterol, and even... Read more

Anti-Inflammatory Diet

By: Lorenz Detoino

Narrated by: Sangita Chauhan, Jack Manning & Sharon Plummer

Length: 9 hours 4 minutes

Abridged: No

Anti-inflammatory diet: Clean Your Body and Prevent Disease
This Bundle contains 4 different books for the best anti-inflammatory diet ! learn how to cook delicious foods learn good diabetes recipes to taste, which are simple to prepareknow the 197 best foods for those with diabetes how to prevent diabetes learn about a vegan diet for those who... Read more

Anti inflammatory Diet For Beginners

By: Bellina Costa

Narrated by: Streetpoet

Length: 3 hours 11 minutes

Abridged: No

Reverse and prevent inflammation naturally using the strategies discussed in this book! It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others.If you didn’t think inflammation as a catalyst to killer diseases, now is... Read more

Weight Loss Diet

By: Melanie Frecken & Zoey Jacobs

Narrated by: Sarah Margrave & Brandon Sukhu

Length: 1 hour 57 minutes

Abridged: No

This is a 2-book bundle, consisting of these books: 
Book 1: What are the real benefits of intermittent fasting? The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a... Read more

Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypnotherapy meditation.

By: Eduard Davis

Narrated by: dms

Length: 7 hours 8 minutes

Abridged: No

Overcome Anxiety and Stress and Finally Sleep Better with This Ultimate Guide to Hypnotherapy Meditation!Is your quality of sleep suffering because of anxiety and stress?IF YES, READ ON! THIS 2-IN-1 BOOK WILL HELP YOU FINALLY GET A GOOD NIGHT’S SLEEP!In this day and age, almost everyone suffers from stress and some form of anxiety. However, if... Read more

Rapid Weight Loss Hypnosis For Women

By: Emmy Campbell

Narrated by: Pat Dynowska

Length: 5 hours 56 minutes

Abridged: No

Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? If yes, this is the right book for you.After spending long weeks confined at home, returning to "normal" life can be a challenge. Each one, during this exceptional period, created new routines and took new habits.... Read more

Healthy Dieting

By: Melanie Frecken & Zoey Jacobs

Narrated by: Sarah Margrave & Brandon Sukhu

Length: 6 hours 11 minutes

Abridged: No

This is a 6-book bundle, consisting of these books:
Book 1: Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that!

Book 2: Is it worth it to do some intermittent... Read more

Sex: Tantric Sex Positions, Kamasutra Sex Positions, Sex Positions for Couples & Sex Positions Guide

By: Phil Caves Angelica

Narrated by: Nino Torres Brown

Length: 13 hours 39 minutes

Abridged: No

Do you want to learn how to improve your relationship and intimacy with your partner? Do you want to spice up your sex life with Sex Games?Do you want to master the secrets of oriental sex with Kama Sutra and Tantric Sex?If yes then this Book is for you!This book contains everything and anything you want and need to know about taking your... Read more

HIPNOSIS PARA LA PÉRDIDA DE PESO

By: Lucia Martinez

Narrated by: Roberta Lopez & Pedro Rodriguez

Length: 7 hours 48 minutes

Abridged: No

Si quieres superar tus obstáculos psicológicos de pérdida de peso, entonces este audiolibro es para ti.Perder peso es difícil. Sabes que hacer exactamente, pero tu mente te engaña a diario.No es cuestión de dietas. Funcionan, pero es difícil adherirse a ellas.Por eso necesitas usar técnicas de hipnosis en tu proceso de pérdida de peso. Read more

Bedtime Stories For Adults

By: Catherine Evans

Narrated by: Shane Matsumoto

Length: 10 hours 16 minutes

Abridged: No

Discover How You Can Bring Back Good Old Bedtime Stories Into Your Life As An Adult And Fall Asleep Faster Than Ever Before!
Do you struggle to get to sleep? Often find yourself tossing and turning for hours on end every night? Wake up feeling like a zombie most mornings?
If you answered yes to ANY of those questions, then you could certainly... Read more

Spiritual Living

By: Rebecca Morres, Evie Harrison, Chantal Even & H...

Narrated by: audiobooks2go, Mary Johnson, Doug Greene & Rory...

Length: 9 hours 46 minutes

Abridged: No

This is a book with 12 separate books in it. The titles relate to these topics:

Topic 1: Many people have heard of Hygge, but most of them don’t know how to incorporate it into their lifestyle. Hygge is based on comfort, warmth in the winter, and simple designs that reflect a homy, cozy feeling.

Topic 2: This book takes into consideration the many... Read more

Binge Eating

By: Melanie Frecken & Zoey Jacobs

Narrated by: Sarah Margrave & Brandon Sukhu

Length: 2 hours 10 minutes

Abridged: No

This is a 2-book bundle, consisting of these books:
Book 1: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat?
Yes, it is.
But why?
That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition.... Read more