Health audiobooks

Enneagram and Mental Illness: Complete Guide How to Improve all Symptoms

By: George D. Goodsell

Narrated by: dms

Length: 7 hours 8 minutes

Abridged: No

End Negativity And Manage Anxiety So You Can Take Back Control And Achieve Inner Peace And SuccessLife throws us multiple curveballs. We do what we can to catch every single one as best as we can. But sometimes, we can become overwhelmed and develop psychological issues that, when not addressed properly and right away, can MAKE OR BREAK US!Over... Read more

Dr. Sebi

By: Sebastian Hollahejst Poust

Narrated by: Marcus Parsley

Length: 11 hours 29 minutes

Abridged: No

Are you looking for an all-natural way to improve your health and manage illnesses?Do you want to learn more about how the Dr. Sebi Diet can help you achieve your healthgoals? Do you want to change your health so you can live a fuller life?Do you want to detox your body while making sure your immune system is fully functional?Look no... Read more

Keto Diet for Beginners

By: Kierra Lewis

Narrated by: Megan Lott

Length: 2 hours 6 minutes

Abridged: No

By the time you finish reading this book, you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss. You will learn more about these elements of the dieting plan:
●      The Ketogenic Diet Basics●      The Benefits of the Ketogenic Plan●      The Risks Involved with the Ketogenic Plan●      A... Read more

Keto & Intermittent Fasting

By: Kierra Lewis

Narrated by: Megan Lott & Betty Johnston

Length: 4 hours 17 minutes

Abridged: No

Keto Diet for Beginners:
By the time you finish this book, you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss. You will learn more about these elements of the dieting plan:
●      The Ketogenic Diet Basics●      The Benefits of the Ketogenic Plan●      The Risks Involved with the... Read more

Sleep : How to Fall Asleep Fast and beat Insomnia (great sleep Book 1)

By: Vincenzo Onio

Narrated by: Streetpoet

Length: 3 hours 21 minutes

Abridged: No

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep.Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.Studies continue to show that deep... Read more

Meditation

By: Athena Doros, Erica Showdown, Chantal Even, Evi...

Narrated by: Brandon Sukhu, Rory Young, Sarah Margrave & Sar...

Length: 4 hours 53 minutes

Abridged: No

There are 5 titles in this book, which are about the following subjects:

Subject 1: Can meditation help you live longer? Can meditation help you relax more? The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of... Read more

Lina and Lucas help Santa Claus.

By: Yann Creac'h & Vanessa Philippe

Narrated by: Angus Scott

Length: 10 minutes

Abridged: No

A book to read and put into practice before, during, or after ChristmasAccompany Lina and Lucas on their extraordinary adventure with Santa Claus as they teach him Yoga while having fun.Watch them discover their emotions during a colorful Christmas.Yoga is very beneficial for children. They learn postures as a game told through a story. They can... Read more

Cannabis Cookbook

By: Joseph Bosner

Narrated by: Matyas J.

Length: 3 hours 56 minutes

Abridged: No

Discover the art and science of making easy, delicious cannabis edibles with this definitive guide to cannabis cuisineCannabis cuisine has evolved beyond basic cookies and brownies and is quickly becoming one of the hottest culinary trends. With the legalization of marijuana in many parts of the world, coupled with the gradual acceptance and the... Read more

Open-Heart Surgery Under 50

By: Kelly Libatique

Narrated by: Kelly Libatique

Length: 5 hours 3 minutes

Abridged: No

At the relatively young age of 49, I was told I had a rather dangerous situation with my heart that needed fixing sooner than later. I had both an aortic aneurysm and a damaged aortic valve. It was a ticking time bomb in my chest and only a matter of time. My only viable option was to undergo the most invasive and riskiest of procedures –... Read more

Keto Diet For Beginners

By: Bellina Costa

Narrated by: Streetpoet

Length: 3 hours 26 minutes

Abridged: No

Reset your Health with these ketogenic fasting ideas and add more clarity and confidence in your life!Looking to lose weight and hack your way to a healthier, fit body using the Ketogenic Diet? This is the ONLY guide you'll ever need.The Ketogenic Diet is one of the most powerful ways to a better looking, healthier body. And with good reason. It... Read more

AUTOPHAGY

By: Frances Spritzler

Narrated by: Chiquito Joaquim

Length: 1 hour 27 minutes

Abridged: No

When you begin researching how to lose weight, heal yourself, or combat the side effects of aging, you probably have come across a multitude of different plans and ideas that offer unrealistic and “too good to be true” solutions. But the reality is that if it sounds unbelievable, chances are it is. All the different options out there that seem... Read more

Minimalism

By: Rebecca Morres, Chantal Even & Hillary Janssen

Narrated by: audiobooks2go, Rory Young & Doug Greene

Length: 2 hours 19 minutes

Abridged: No

This is a book with 3 different books in it, but the topics are all somehow related to each other. The titles relate to these topics:

Topic 1: How do you use the Hygge lifestyle during the holidays?
What about Christmas? New Year’s Eve?
And how do you practice Hygge in the living room or at work?
These and other questions will be addressed in this... Read more

Sleep Deeper

By: Dr. Michael Smith

Narrated by: R. E. Harter

Length: 1 hour 21 minutes

Abridged: No

Discover how you can get the sleep you deserve without sacrificing 8 hours in bed!
Sleep Deeper: How to Get the Best Sleep Possible by Sleeping Less is the answer to all your sleep problems such as insomnia, sleep paralysis, morning exhaustion, loss of energy throughout the day and many more…
“I bought Sleep Deeper as a final solution for my... Read more

Alimentación vegetariana en la infancia

By: Julio Basulto, Maria Manera, Maria Blanquer & D...

Narrated by: Luis David García Márquez

Length: 13 hours 35 minutes

Abridged: No

¿Qué es el vegetarianismo? ¿Y el veganismo? ¿Son opciones saludables? Y, de ser así, ¿lo son incluso para niñas y niños? Un libro de Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano. Este es el manual definitivo para una alimentación saludable sin productos de origen animal en la infancia. Con un estilo directo y sencillo, sin perder... Read more

Be Kind, Be Calm, Be Safe

By: Dr. Bonnie Henry & Lynn Henry

Narrated by: Erin Moon & Dawn Harvey

Length: 6 hours 57 minutes

Abridged: No

NATIONAL BESTSELLER

From the BC doctor who has become a household name for leading the response to the pandemic, a personal account of the first weeks of COVID, for readers of Sam Nutt's Damned Nations and James Maskalyk's Life on the Ground Floor.

Dr. Bonnie Henry has been called "one of the most effective public health figures in the world" by... Read more

Somatic Internal Family Systems Therapy

By: Susan McConnell

Narrated by: Julie Slater

Length: 12 hours 53 minutes

Abridged: No

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.

Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard... Read more

Destination Wellness

By: Annie Daly

Narrated by: Annie Daly

Length: 5 hours 36 minutes

Abridged: No

True well-being isn't hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living.

Fed up with the commercialization of the wellness... Read more

Dieta Libre de Gluten Para Principiantes

By: Bobby Murray

Narrated by: Nico Ferrari

Length: 1 hour

Abridged: No

Si deseas obtener sorprendentes beneficios para la salud y mejorar la pérdida de peso, entonces ¡esta es la guía perfecta para ti!

¡Descubre los muchos beneficios de una dieta libre de gluten y empieza a llevar un nuevo y divertido estilo de vida!

¿Estás buscando una dieta que mejore tu vida y te ayude a perder peso?

¿Te gustaría experimentar los... Read more

Dieta DASH Para Principiantes

By: Bobby Murray

Narrated by: Agustín Cammisa

Length: 1 hour 3 minutes

Abridged: No

¡El Milagro de la Pérdida de Peso que los Médicos juran!

Probablemente has probado más de unas cuantas dietas anunciadas por los gurús de Instagram... ...sólo para descubrir que esos planes de comidas "saludables" en realidad te hacían sentir mareado, atontado, o incluso completamente enfermo. Y aunque tuvieras la fuerza de voluntad de sufrir por... Read more

Dieta Mediterránea Para Principiantes

By: Bobby Murray

Narrated by: Agustín Cammisa

Length: 1 hour 1 minute

Abridged: No

¡Pierde peso y quema grasa con una de las dietas más saludables del mundo!

Cuando se trata de dietas, los científicos y nutricionistas suelen estar muy en desacuerdo sobre la mejor manera de perder peso.

Sin embargo, una dieta es la favorita de la gente y es universalmente recomendada por la comunidad científica y de fitness - la dieta... Read more

Dieta Dash y Dieta Mediterránea Para Principiantes

By: Bobby Murray

Narrated by: Agustín Cammisa

Length: 2 hours 6 minutes

Abridged: No

¡Pierda peso y queme grasa con dos de las dietas más saludables del mundo!

Cuando se trata de hacer dieta, los científicos y nutricionistas generalmente no están de acuerdo sobre la mejor manera de perder peso.

Sin embargo, dos dietas son las favoritas de la multitud y son recomendadas universalmente por la comunidad científica y del fitness: la... Read more

Are You Coming?

By: Laura Hiddinga

Narrated by: Samantha Prescott

Length: 3 hours 34 minutes

Abridged: No

Come one, come all!

Real talk: When’s the last time you had an orgasm? If you’re in the vagina owner’s club, you may well answer: way too damn long! Studies show that only 65 percent of straight women climax during sex (versus 95 percent of men). And regardless of orientation, the unfortunate truth is: For those of us with vaginas, climaxing... Read more

Traumatized

By: Kati Morton

Narrated by: Kati Morton

Length: 7 hours 33 minutes

Abridged: No

We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we... Read more

Crazy for You

By: Kerry Cohen

Narrated by: Anna Caputo

Length: 8 hours 29 minutes

Abridged: No

A psychologist and bestselling author redefines love and sex addiction as a spectrum disorder, and offers a new approach for healing.  For anyone who has wondered
Why does everyone else seem to be able to make romantic relationships work, and I can’t?
What’s wrong with me?
Why is love so hard?

Psychologist and bestselling memoirist Kerry Cohen is... Read more