Health audiobooks

Intermittent Fasting for Women

By: Helena Campbell

Narrated by: Sharon Plummer

Length: 5 hours 1 minute

Abridged: No

Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most... Read more

Rapid Natural Weight-Loss Hypnosis for Women

By: Sarita Kumer-Raja

Narrated by: Betsy Chang

Length: 3 hours 7 minutes

Abridged: No

Harness The Amazing Power Of Hypnosis, Visualization, And Affirmations To Help You Get Rid Of Your Sugar Cravings And Put An End To Emotional Eating With The Definitive Meditation Guide For Weight-Loss!Are you sick of trying diet after fad diet and seeing some minor results, only to end up ballooning back to your original weight? Do you have an... Read more

Cannabis

By: Joseph Bosner

Narrated by: Matyas J.

Length: 3 hours 34 minutes

Abridged: No

Master the art and science of growing high-quality marijuana for personal and medicinal uses with this comprehensive guide to cannabis horticulture.Are you tired of wasting money on marijuana that is low-quality and brittle? Are you wary and afraid of winding up dead because you bought fentanyl-laced weed from shady dealers and pharmacists?Would... Read more

Anti-Inflammatory Diet

By: Susan Wilson

Narrated by: Fritz Angelo

Length: 2 hours 23 minutes

Abridged: No

An anti-inflammatory diet doesn't have to be anti-flavor―or complicated and expensive. The Complete Anti-Inflammatory Diet for Beginners makes it quick and easy, with simple, savory recipes, planning guides, and essential medical information that helps you understand the relationship between inflammation and food.From Sweet Potato Frittata to... Read more

Ayuno Intermitente, Bajar De Peso Rapido Sin Dietas, Quema Grasa ...

By: Andrey Reyes

Narrated by: Keymer Roa

Length: 3 hours 2 minutes

Abridged: No

En este libro te contaré todo lo que encierra el ayuno intermitente, su historia, su filosofía y te llevaré paso a paso para que al final sepas cómo aplicarlo en tu vida de manera segura y efectiva. El ayuno intermitente es un estilo de alimentación donde divides tu día en dos partes, en una parte comes y en la otra ayunas, no ingieres nada de... Read more

Yoga Nidra Meditation

By: Sarita Kumer-Raja

Narrated by: Betsy Chang

Length: 3 hours 7 minutes

Abridged: No

Uncover the ultimate meditation technique that will help you achieve deep relaxation, quiet your mind, and rid yourself of mental clutter and trauma!Do you often struggle with falling asleep at night due to anxiety-induced insomnia? Are you suffering from Post-Traumatic Stress Disorder and find it challenging to have a typical day free from... Read more

Guided Meditations For Weight Loss

By: simply healthy

Narrated by: simply healthy

Length: 4 hours 24 minutes

Abridged: No

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - BuddhaYou are interested in WEIGHT LOSS? >>>Mindfulness Meditation is the answer for you!The simple meaning of Mindfulness is 'remembering to be aware', so it helps us to observe and learn how our mind works. A good way of... Read more

Vaccination Trepidation

By: Char Knight Dennis

Narrated by: Charmaine Knight Dennis & Kevin J. Dennis

Length: 18 minutes

Abridged: No

Vaccination Trepidation is a book discussion segment of the My Style Live Podcast, highlighting a feature with Dr. Kevin Dennis, MD PharmD, by host Char Knight Dennis. Dennis started the podcast in 2020, selecting a new episode, usually a current trending topic, for viewers to listen, watch and discuss each month.  Read more

When Force Meets Fate

By: Jamison Hill

Narrated by: Chris McLinden

Length: 8 hours 38 minutes

Abridged: No

"[Hill's] memoir serves to amplify the ways in which disabled people are neglected by the American health system." -- Kirkus ReviewsAt age twenty-two, Jamison Hill was a fitness instructor who could lift more than four hundred pounds. Five years later, after surviving a tragic car accident that killed the other driver, a rare disease left... Read more

Dr. Sebi Diet

By: Damian Carner

Narrated by: Derrick Ehm

Length: 4 hours 5 minutes

Abridged: No

Uncover how to cleanse your body with the amazing Dr. Sebi diet!Are you interested in learning how to detox your body and enjoy a healthier life? Have you heard of the incredible Dr. Sebi diet before, but you're not sure where to begin? Then this audiobook is for you.The revolutionary diet created by Dr. Sebi is a proven and highly effective way... Read more

Healthy Food

By: Clara Daves

Narrated by: Melissa Green

Length: 4 hours 22 minutes

Abridged: No

Are you ready to uncover the top healthy recipes that are highly endorsed by Dietitians around the world that you could use to give your family a treat of Healthy Vegan Snacks and Green Energy Drinks? If you answer is yes then, you have found an audiobook that will show you How to Treat Your Family with Healthy Vegan Snacks and Green Energy... Read more

Guided Meditations For Good Sleep

By: Kevin Kockot

Narrated by: Kevin Kockot

Length: 5 hours 5 minutes

Abridged: No

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - BuddhaYou are interested in improving your SLEEP?>>>Mindfulness Meditation is the answer for you!The simple meaning of Mindfulness is 'remembering to be aware', so it helps us to observe and learn how our mind works. A good way of... Read more

You Have the Power to Change your Life: Health, Mind and Soul. Guide To Live Better

By: Chris Díaz

Narrated by: Barry G. Bernson

Length: 3 hours 42 minutes

Abridged: No

The secrets to boost your health, control your mind and unleash the power of your soul in one book!You are made to succeed, to be healthy, to be happy.Regain your natural health and lose weight naturally with a few simple habits.Discover how to enjoy the moment more, be more positive and feel less stress.Know the secrets to be happier and create... Read more

Mindfulness Meditation For Pain Management

By: Kevin Kockot

Narrated by: Kevin Kockot

Length: 3 hours 33 minutes

Abridged: No

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - BuddhaYou are interested in PAIN MANAGEMENT?Mindfulness Meditation is the answer for you!The simple meaning of Mindfulness is 'remembering to be aware', so it helps us to observe and learn how our mind works. A good way of describing Mindfulness... Read more

You Have the Power to Change Your Life: Health. Guide to Live Better

By: Chris Díaz

Narrated by: Barry G. Bernson

Length: 1 hour 27 minutes

Abridged: No

All the information you need to improve your health in just one book!Learn how to improve your health step by step.Increase your energy, say goodbye to bad digestion, poor circulation problems and stress.Discover how, with a few simple habits, you can effortless reduce your weight.And much more!In "You Have the Power to Change your Life: Health.... Read more

SIRTFOOD DIET

By: Rachele Parkesson

Narrated by: Jolie Holland

Length: 3 hours 32 minutes

Abridged: No

Finally, the well-explained Sirtfood Diet.Have you being dieting and hated every single minute of it?Is the denial of your favorite foods too much to stand?Would you like a diet that has a proven track record and where you can eat the things you like?The problem with a diet is that you generally eat food you would rather avoid, in quantities... Read more

And We Came Outside and Saw the Stars Again

By: Ilan Stavans

Narrated by: Raechel Wong

Length: 11 hours 55 minutes

Abridged: No

As our world is transformed by the coronavirus pandemic, writers offer a powerful antidote to the fearful confines of isolation: a window onto lives and corners of the world beyond our own. In Mauritius, a journalist contends with denialism and mourns the last days of summer, lost to the lockdown. In Paris, a writer struggles to protect his... Read more

The Art of Transforming Nightmares

By: Clare R. Johnson, PhD

Narrated by: Corrie James

Length: 10 hours 54 minutes

Abridged: No

Learn how to transform your nightmares into healing, creative, and spiritual gifts



The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways.



Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips... Read more

The Cancer Problem

By: Agnes Arnold-Forster

Narrated by: Cat Gould

Length: 11 hours 8 minutes

Abridged: No

The Cancer Problem offers the first medical, cultural, and social history of cancer in nineteenth-century Britain. It begins by looking at a community of doctors and patients who lived and worked in the streets surrounding the Middlesex Hospital in London. It follows in their footsteps as they walked the labyrinthine lanes and passages that... Read more

Cleaning Up Your Mental Mess

By: Caroline Leaf

Narrated by: Caroline Leaf

Length: 8 hours 4 minutes

Abridged: No

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be... Read more

Healed: How Cancer Gave Me a New Life 

By: Manisha Koirala & Neelam Kumar

Narrated by: Aishwarya Singh

Length: 6 hours 3 minutes

Abridged: No

Healed is the powerful, moving and deeply personal story of actor Manisha Koirala's battle against ovarian cancer. From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home, the book takes us on an emotional roller-coaster ride through her many fears and... Read more

Head First

By: Alastair Santhouse

Narrated by: Nathaniel Priestley & Alastair Santhouse

Length: 9 hours 12 minutes

Abridged: No

In the tradition of Lori Gottlieb and Henry Marsh, a distinguished psychiatrist examines his own practice.
 

Alastair Santhouse knew something was wrong the night he was on call during his medical training and got the news that a woman on the way to the ER had died in the ambulance. That meant he could go back to sleep! But he couldn't. He was... Read more

The Night the Lights Went Out

By: Drew Magary

Narrated by: Drew Magary, Cassandra Campbell, Joseph Castill...

Length: 7 hours 53 minutes

Abridged: No

A fascinating, darkly funny comeback story of learning to live with a broken mind after a near-fatal traumatic brain injury—from the acclaimed author of The Hike

“Drew Magary has produced a remarkable account of his journey, one that is filled with terror, tenderness, beauty, and grace.”—David Grann, bestselling author of Killers of the Flower... Read more

Whatever

By: Tricia Buenvenida

Narrated by: Melanie Taylor

Length: 1 hour 41 minutes

Abridged: No

49-year old Tricia Buenvenida, a marketing executive who has launched multiple products within the beauty industry, gives advice on how to stay and look youthful based on her own life lessons. Readers will be inspired to adopt these practical tips to forever change their lives and embrace a positive, empowering life outlook that will keep them... Read more