Health audiobooks

Explosion des Bewusstseins - Abridged

By: enO

Narrated by: Maja Dörsam-Bellemann

Length: 1 hour 41 minutes

Abridged: Yes

"Wir müssen aus dem tiefsten Nichtdenken heraus denken (...) das Optimum, das Bersten, der Orgasmus des Bewusstseins, das Jenseits-des-Denkens, das absolute, kosmische, universale, globale Denken (...) tritt unbewusst, natürlich und automatisch ein." (Taisen Deshimaru, Zen-Meister) Der Geist wird in einem Moment ganz plötzlich unendlich weit... Read more

Mentalidad De Pérdida de Peso - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 17 minutes

Abridged: Yes

La pérdida de peso es un objetivo que muchas personas tienen, pero no todos logran alcanzarlo. Esto se debe a que la pérdida de peso no es solo una cuestión de comer menos y hacer más ejercicio. También es cuestión de cambiar de mentalidad . Tu forma de pensar es la forma en que piensas sobre ti mismo, la comida y el proceso de pérdida de peso.... Read more

Hot Zone - Abridged

By: Richard Preston

Narrated by: Howard McGillin

Length: 3 hours 5 minutes

Abridged: Yes

The virus kills nine out of ten of its victims. Its effects are so quick and so gruesome that even biohazard experts are terrified. It is airborne, it is extremely contagious, and it is about to burn through the suburbs of Washington, D.C. Is there any way to stop it?

This doomsday scenario confronted a biohazard SWAT team struggling in secret to... Read more

Azúcar - Abridged

By: Miguel Ángel Almodóvar

Narrated by: Rafa Serrano

Length: 3 hours 11 minutes

Abridged: Yes

En pocos años, el azúcar ha pasado de ser considerado un alimento lujoso y amable, una generosa fuente de energía y felicidad, a convertirse en un veneno adictivo y coadyuvante de un extenso listado de enfermedades como la obesidad, la diabetes tipo 2, el síndrome metabólico, problemas cardiovasculares, enfermedades degenerativas o el... Read more

Keep the Connection - Abridged

By: Bob Greene

Narrated by: Bob Greene

Length: 3 hours 2 minutes

Abridged: Yes

In Make the Connection, Bob Greene and Opra Winfrey told listeners how to lose weight and keep it off, using a combination of diet and moderate exercise.  Now, in Keep the Connection, Bob Greene tells us how to keep the momentum going.  The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even... Read more

Atme Dich gesund - Abridged

By: Dr. Angela Fetzner

Narrated by: Jessica Oldach

Length: 2 hours 57 minutes

Abridged: Yes

In der modernen Zivilisation haben die meisten Menschen den Zugang zu einer natürlich funktionierenden Atmung völlig verloren - Folgen sind neben Beschwerden im Bewegungsapparat, im Herz-Kreislauf-System, im Lungensystem v. a. auch zahlreiche psychische Beschwerden. Die richtige Atmung ist indes eine wunderbare, aber allzu oft vernachlässigte... Read more

Journey Into Power - Abridged

By: Baron Baptiste

Narrated by: Baron Baptiste

Length: 3 hours 40 minutes

Abridged: Yes

Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.

Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you... Read more

De peito aberto - Abridged

By: Cristiana Rohrs Lembo

Narrated by: Equipe Multicast

Length: 4 hours 15 minutes

Abridged: Yes

As cardiopatias congênitas acometem, mundialmente, 28% dos casos de patologias congênitas. Isso significa que a cada 1000 crianças nascidas vivas, 8 delas serão portadoras dessas doenças. Muito já se estudou a respeito de seus cuidadores: sobre a família, os médicos, os enfermeiros e os psicólogos hospitalares. Mas e as próprias crianças? O que... Read more

Heilmassagen - Abridged

By: Li Wu

Narrated by: Verena Rendtorff

Length: 1 hour 13 minutes

Abridged: Yes

Stärken Sie Ihre Abwehrkräfte, lindern Sie Schmerzen und lösen Sie Blockaden mithilfe der Tuina-Massage! Diese Heilmassage hat eine jahrtausendealte Tradition und verbindet Sie mit der Intelligenz Ihres Körpers. Eindrücke, die Sie behindern oder gar bedrängen, werden verarbeitet und integriert, Lebensfreude und Lebenskraft gesteigert. Wie... Read more

100 Simple Things You Can Do To Prevent Alzheimer's - Abridged

By: Jean Carper

Narrated by: Susanna Burney

Length: 3 hours 53 minutes

Abridged: Yes

When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. As it turns out, there was quite a lot. In 100 Simple Things You Can Do To Prevent Alzheimer's, Jean Carper teaches readers how to take simple and effective steps to battle age-related... Read more

The Dangerous Book for Granddads - Abridged

By: J. C. Jeremy Hobson

Narrated by: Matt Scarsbrook

Length: 2 hours 21 minutes

Abridged: Yes

As American author and comedy-writer Gene Perret once wrote: Granddads are there to help the grandchildren get into mischief they haven't thought of yet! Some of the activities, antics (and mischief!) that todays grandparents used to get up to in their childhood seem somehow to have missed a generation and there are youngsters out there who may... Read more

Meine Kräutermärchen - Abridged

By: Johannes Pausch

Narrated by: Johannes Pausch

Length: 1 hour 19 minutes

Abridged: Yes

Eine Schatztruhe voller Heilpflanzen Auf dieser CD finden sich die neuen schönsten KRÄUTERMÄRCHEN aus dem dazugehörigen Buch MEINE KRÄUTERSCHÄTZE - alle von Pater Johannes Pausch selbst geschrieben und gelesen. So erfährt man etwa, wie die blasse und schüchterne Monika dank der Kapuzinerkresse aufblühte, wie der Hirtenjunge Araija mithilfe der... Read more

Aprenda a Comer de Tudo - Abridged

By: MAX EDITORIAL

Narrated by: Antônio

Length: TBA

Abridged: Yes

A alimentação é um dos aspectos mais importantes da nossa vida. Ela nos fornece a energia e os nutrientes de que precisamos para funcionar, mas também pode ser uma fonte de prazer e satisfação. No entanto, existem muitos mitos sobre alimentação que podem nos impedir de comer de forma saudável e prazerosa. Este ebook tem como objetivo... Read more

Guérir sans guerre - Abridged

By: Johanne Ledoux

Narrated by: Dorothée Berryman

Length: 1 hour 10 minutes

Abridged: Yes

Guérir sans guerre propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices, retrouver qui l'on est vraiment. Il incite à faire confiance au guérisseur en soi car la santé du corps passe par la santé de la tête. Read more

Making a Good Brain Great - Abridged

By: Daniel G. Amen, M.D.

Narrated by: Daniel G. Amen, M.D.

Length: 4 hours 50 minutes

Abridged: Yes

Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions... Read more

How to Be Your Own Nutritionist - Abridged

By: Stuart Berger

Narrated by: Betsy Palmer

Length: 3 hours 16 minutes

Abridged: Yes

You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique "digestive personality." Learn how to use the Nutritional Pyramid for a healthy... Read more

Fear and Other Uninvited Guests - Abridged

By: Harriet Lerner

Narrated by: Harriet Lerner

Length: 3 hours 44 minutes

Abridged: Yes

Bestselling author Harriet Lerner is at her provocative best in this examination of fear as the key motivating force in our lives. Often unrecognised, fear and shame drive our choices and attitudes in ways that most of us never figure out. As Lerner explains, fear is not an amorphous unknown to be transcended or overcome but an emotion to be... Read more

A Relação da Nutrição Comportamental com o Sono - Abridged

By: MAX EDITORIAL

Narrated by: Antônio

Length: 57 minutes

Abridged: Yes

O sono é um componente essencial para a saúde física e mental. É durante o sono que o corpo se recupera do dia, repara os tecidos, armazena memórias e regula o humor. A nutrição comportamental é um campo da ciência que estuda a relação entre a alimentação e o comportamento. Ela busca entender como os fatores psicológicos e sociais influenciam as... Read more

The Fiber35 Diet - Abridged

By: Brenda Watson

Narrated by: Brenda Watson

Length: 6 hours 21 minutes

Abridged: Yes

The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life!

If you are

• fed up with short-term fad diets that offer no lasting solution

• craving a healthy alternative to high-fat processed foods and refined sugars

• searching for a way to take control of your... Read more