Health audiobooks

Thoms Reise ins Ich - Abridged

By: Thomas Erny

Narrated by: Torsten Münchow

Length: 4 hours 28 minutes

Abridged: Yes

Wenn Du nicht zu den ›Hab-mich-in-den-Tod-lieb-Patienten‹ gehören willst, beginne jetzt Deine Reise ins Ich!« Du wirst älter, fühlst dich häufiger krank, leidest unter Rückenbeschwerden, Gelenkverschleiß oder Kopfschmerzen?! Du befürchtest, dass dich das bis an Dein Lebensende begleiten wird? Dieser Glaube ist falsch! Die meisten... Read more

The Skinny Rules - Abridged

By: Bob Harper & Greg Critser

Narrated by: Bob Harper

Length: 1 hour 9 minutes

Abridged: Yes

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose... Read more

Natural Health, Natural Medicine - Abridged

By: Andrew Weil, MD

Narrated by: Jesse Boggs

Length: 1 hour 55 minutes

Abridged: Yes

Timeless Andrew Weil wisdom at an unbeatable price! The complete “Outwitting the Killers” section of the landmark bestseller, Natural Health, Natural Medicine is now available on audio for the first time.

Dr. Andrew Weil’s bestseller, Natural Health, Natural Medicine is his most popular book and now this exclusive audio excerpt lets listeners... Read more

Chicken Soup for the Soul Healthy Living Series — Diabetes - Abridged

By: Byron Hoogwerf, Mark Victor Hansen & Jack Canfield

Narrated by: Richard Rique Patire

Length: 2 hours 27 minutes

Abridged: Yes

Diabetes isn't just an illness anymore: it is an epidemic affecting more than 400 million people around the world. Chicken Soup for the Soul partners with top doctors to give listeners the information they need to survive— and the positive inspiration to thrive— after they have been diagnosed with this often debilitating... Read more

Educação Emocional para Crianças - Abridged

By: MAX EDITORIAL

Narrated by: Thalita

Length: 46 minutes

Abridged: Yes

No mundo em constante evolução em que vivemos, habilidades como a inteligência emocional tornaram-se tão cruciais quanto as habilidades acadêmicas. A capacidade de compreender, expressar e gerar emoções não só influencia o bem-estar mental, mas também desempenha um papel fundamental nas relações sociais, no sucesso acadêmico e profissional e na... Read more

Inspirer le respect et le transmettre - Abridged

By: Marie Portelance

Narrated by: Marie Portelance

Length: 2 hours 26 minutes

Abridged: Yes

La valeur du respect fait l’unanimité. Pourtant, à l’aube de ce nouveau siècle, après avoir rejeté avec légitimité certaines valeurs de l’autoritarisme puis avoir testé celles qui ont mené au règne des enfants-rois, beaucoup de parents, d’enseignants et d’éducateurs se retrouvent démunis dans leur quête d’une relation empreinte de respect avec... Read more

The Thin Commandments Diet - Abridged

By: Stephen Gullo

Narrated by: Stephen Gullo

Length: TBA

Abridged: Yes

The first in the field of weight control to teach diet fitnessThe bestselling author of Thin Tastes Better, Dr. Stephen Gullo reveals his unique program that has a success rate almost 15 times higher than the national average. He shows us how to bridge the gap between knowing how to lose weight and actually doing it. He has identified ten simple... Read more

Mit Ernährung heilen - Besser essen, einfach fasten, länger leben. Neuestes Wissen aus Forschung und Praxis (Autorisierte Lesefassung) - Abridged

By: Andreas Michalsen

Narrated by: Julian Mehne

Length: 8 hours 54 minutes

Abridged: Yes

Andreas Michalsen widmet sich in seinem neuen Hörbuch wieder seinem größten Anliegen: uns gesünder zu machen. Auf seine sehr persönliche, kompetente und überzeugende Art zeigt er, dass die richtige Ernährung dem Körper nicht nur Impulse zur Regenerierung und Selbstheilung gibt. Sie ist nichts weniger als der Schlüssel zu einem längeren Leben.... Read more

The Promise of Sleep - Abridged

By: William C. Dement & Christopher Vaughan

Narrated by: Jeff McCarthy

Length: 5 hours 39 minutes

Abridged: Yes

SLEEP BETTER, LIVE LONGER WITH THE GROUNDBREAKING INFORMATION AND STEP-BY-STEP PROGRAM IN THIS REVOLUTIONARY AUDIOBOOK
Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep --... Read more

Fight Fat After Forty - Abridged

By: Pamela Peeke, M.D., M.P.H.

Narrated by: Pamela Peeke

Length: 3 hours 16 minutes

Abridged: Yes

Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds. Read more

Entspanne Dich - Abridged

By: George Living

Narrated by: Matthias Benz

Length: 1 hour

Abridged: Yes

Haben Sie Probleme, sich zu entspannen? Gehört Stress zu Ihrem täglichen Leben? Dann kann Ihnen "Entspanne dich" auf sehr einfache und wirksame Weise helfen, abzuschalten und Stress in innnere Ruhe zu verwandeln. Eine angenehme Stimme und eine eigens dafür komponierte, beruhigende Musik begleiten Sie Schritt für Schritt hinein in den Zustand der... Read more

The Men's Health Playbook - Abridged

By: Men's Health Magazine

Narrated by: Hank Jacobs & Nicole Fonarow

Length: 2 hours 18 minutes

Abridged: Yes

Witty and insightful, Men's Health writers Joe Kita, Lisa Jones, Hugh O'Neill, Ron Geraci and others share their personal and often comical experiences as they tackle the universal topics of love, life, and exactly how to find and keep that special someone. The Men's Health Playbook features selected articles from Men's Health including:

• 50... Read more

Gesund und schlank durch Kurzzeitfasten - Abridged

By: Daniel Roth

Narrated by: Michael A. Grimm

Length: 4 hours 39 minutes

Abridged: Yes

Kurzes Fasten, langes Leben. So einfach lassen sich die erstaunlichen Gesundheitsvorteile zusammenfassen, die stunden- oder tageweises Fasten uns verschaffen. Beim Kurzzeitfasten wird die Nahrungsaufnahme auf einige Stunden pro Tag begrenzt. Dabei müssen Sie weder Kalorien zählen noch auf bestimmte Nahrungsmittel verzichten und nehmen trotzdem... Read more

Der Immun-Code - Abridged

By: Dr. Dorothea Schleicher-Brückl

Narrated by: Marion Kracht

Length: 6 hours 54 minutes

Abridged: Yes

Ein starkes und leistungsfähiges Immunsystem ist die wichtigste Voraussetzung, um Bakterien, Viren und andere Krankheitserreger erfolgreich zu bekämpfen und dauerhaft gesund zu bleiben. Für die Stärkung der körpereigenen Abwehr gibt es viele Möglichkeiten: von gesunder Ernährung, genügend Bewegung und ausreichender Entspannung bis hin zu... Read more

The 17 Day Plan to Stop Aging - Abridged

By: Mike Moreno

Narrated by: Mike Moreno

Length: 8 hours 43 minutes

Abridged: Yes

From the author of the #1 bestselling The 17 Day Diet, the inspiring and easy-to-follow plan for staying young and healthy, based on the same 17 day model that made the diet the bestselling diet book of 2011.

Every year, every month, every day, every hour, every minute that you are alive, you are getting older. No matter how old you are, your... Read more

Doctor Chopra Says - Abridged

By: Sanjiv Chopra, Alan Lotvin & David Fisher

Narrated by: Sanjiv Chopra & Peter Larkin

Length: 6 hours 20 minutes

Abridged: Yes

As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information directly to people everywhere, so that you too can benefit... Read more

YOU: Being Beautiful - Abridged

By: Michael F. Roizen & Mehmet Oz

Narrated by: Michael F. Roizen & Mehmet Oz

Length: TBA

Abridged: Yes

In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty.

Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is... Read more

Dr. Atkins' New Diet Revolution - Abridged

By: Robert C. Atkins

Narrated by: Eric Conger

Length: 3 hours 9 minutes

Abridged: Yes

The phenomenal #1 bestseller—on the New York Times bestseller list for an extraordinary SIX YEARS—Dr. Atkins’ New Diet Revolution is still the safest, easiest, most effective weight-loss program available!  You’ve tried all the rest—from the Beverly Hills Diet to the South Beach Diet—Atkins is the proven one, the weight-loss plan that works!     Read more

Nutrição e transtornos alimentares - Abridged

By: MAX EDITORIAL

Narrated by: Antônio

Length: 51 minutes

Abridged: Yes

O seu livro "Nutrição e Transtornos Alimentares" é uma obra essencial para todos aqueles que buscam entender e identificar os sinais de anorexia, bulimia e compulsão alimentar. Com uma abordagem clara e objetiva, você oferece informações valiosas sobre os distúrbios alimentares mais comuns e os impactos negativos que eles podem ter na saúde... Read more

How We Die - Abridged

By: Sherwin B. Nuland

Narrated by: Sherwin B. Nuland

Length: 2 hours 56 minutes

Abridged: Yes

NATIONAL BOOK AWARD WINNER • NATIONAL BESTSELLER • The definitive resource on perhaps the single most universal human concern: death.

Even more relevant than when it was first published, this edition addresses contemporary issues in end-of-life care and includes an all-embracing and incisive afterword that examines the state of health care and... Read more

Super Sexual Orgasm - Abridged

By: Barbara Keesling

Narrated by: Barbara Keesling

Length: TBA

Abridged: Yes

It's common knowledge that the female orgasm has remained an enigma to men-and sometimes to women themselves. But now a breakthrough discovery by noted sex therapist and bestselling author Dr. Barbara Keesling has at last unlocked the mysteries of the female anatomy. In her latest book, Super Sexual Orgasm, Dr. Keesling describes a proven set of... Read more

Healing the Heart - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 1 hour 31 minutes

Abridged: Yes

One of the world's best-selling authors and the pioneering teacher of the benefits of mind body medicine focuses on America's number one health problem: coronary artery disease.
        Millions of Americans suffer from coronary artery disease or have a loved one who does. Despite advances in conventional treatment, it remains the leading cause... Read more

A Headache in the Pelvis - Abridged

By: David Wise, Ph.D. & Rodney Anderson, M.D.

Narrated by: David Wise, Ph.D., Fred Sanders, Rebecca Lowman...

Length: 13 hours 11 minutes

Abridged: Yes

Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain.

Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor dysfunction and prostatitis. David Wise, Ph.D., searched... Read more

Schatz, der Bauch muss weg - Abridged

By: Dr. med. Rainer Limpinsel & Ute Schüwer

Narrated by: Thorsten Giese & Laila Nielsen

Length: 5 hours 22 minutes

Abridged: Yes

Abnehmen ohne Disziplin und Qual Dick werden geht fast von alleine. Irgendwann beginnt der Teufelskreis aus Diät, Jojo-Effekt und Fressattacken, aus Unglücklichsein und Scham. Wie gut, dass man auch fast von alleine wieder schlank werden kann! Abnehmen beginnt im Kopf, nicht auf dem Teller, nicht auf der Waage und nicht auf dem Laufband.... Read more