Health audiobooks

The Perricone Weight-Loss Diet - Abridged

By: Nicholas Perricone, MD

Narrated by: David Pittu

Length: 4 hours 59 minutes

Abridged: Yes

From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.

Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas... Read more

Annekathrin hat Krebs: Hört nicht auf mit mir zu lachen - Abridged

By: Karl Heinz Kristel

Narrated by: Lukas Speitling

Length: 3 hours 50 minutes

Abridged: Yes

Gelten Humor und Lachen bei schwerer Krankheit nicht als Widerspruch? Annekathrins Geschichte gibt eine eindeutige Antwort. Sie führt vor Augen, dass ihre Frohnatur für sie und alle anderen eine Wohltat ist. Selbst in höchster Not bleibt Humor ihr treuester Weggefährte, der ihr hilft, das Leben zu meistern. Annekathrin lacht in Zeiten des... Read more

Comer Con Gratitud - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 17 minutes

Abridged: Yes

Comer con gratitud es una forma de apreciar la comida y todos los recursos que se necesitaron para traerla a nuestra mesa. Cuando comemos con gratitud, nos conectamos con la fuente de nuestra comida, ya sea la tierra, los animales o los trabajadores que la cultivaron y prepararon. También estamos conectando con las personas que comparten nuestra... Read more

PRACTICING MINDFULNESS - Abridged

By: G.S. Hayashi

Narrated by: la d. Taylor

Length: 5 hours 18 minutes

Abridged: Yes

You're someone who starts something new but never finishes it? Is it easy to give up? Are you a busy life's victim? Did you know that the most common diseases in the United States are anxiety disorders?This affects 40 million people at the moment. That's 18.1% of the population.Were you aware that mindfulness and consciousness is the most... Read more

ملخص كتاب الأكل الطائش - Abridged

By: برايان فانسينك

Narrated by: Sahla Books

Length: 22 minutes

Abridged: Yes

نحن لا نأكل بسبب الجوع فحسب. علاقتنا مع الطعام علاقة معقدة تحكمها العديد من العوامل المختلفة، التي تؤثر في مقدار ما نأكله، وفي استمتاعنا بوجباتنا. والمثير للدهشة هو أن بعض تلك العوامل تؤثر فينا دون وعي منا! في هذا الملخص، سنتعرف إلى التكتيكات التي يستخدمها المسوقون لجعل لعابك يسيل على الأطعمة التي يبيعونها وعلى الخطوات التي يمكنك اتخاذها... Read more

Von Null auf Omm - Abridged

By: Manuel Ronnefeldt, Jonas Leve & 7Mind

Narrated by: Peter Wolter Wolter

Length: 4 hours 2 minutes

Abridged: Yes

Du wünschst dir, einfach mal so richtig abzuschalten, den Alltagsstress hinter dir zu lassen und endlich den Kopf frei zu bekommen? 7Mind liefert dir einfache Praxisübungen, die mehr Achtsamkeit und Balance in dein Leben bringen. Die Gründer Deutschlands beliebtester Meditations-App 7Mind Jonas Leve und Manuel Ronnefeldt zeigen, wie jeder in nur... Read more

Prof. Dr. med. Sven Gottschling (mit Lars Amend): Schmerz Los Werden - Abridged

By: Sven Gottschling

Narrated by: Jürgen Fritsche

Length: 8 hours 32 minutes

Abridged: Yes

In unserem so zivilisierten und hochtechnisierten Land erleiden viele Menschen völlig unnötig unvorstellbare Qualen. Damit muss Schluss sein! Findet der bekannte Schmerztherapeut und Palliativmediziner Sven Gottschling. In einer gut verständlichen Sprache zeigt er, dass Schmerzen nach einer Operation nicht sein müssen, wie die... Read more

Un couple fort une famille unie - Abridged

By: Yvan Phaneuf

Narrated by: Yvan Phaneuf

Length: 2 hours 37 minutes

Abridged: Yes

Malgré le pourcentage élevé de couples qui se séparent et de familles qui se divisent, un couple fort au sein d'une famille unie est plus que jamais possible. Pour y arriver, toutefois, il y a des " règles " relationnelles à respecter. Cette quête du bonheur et de l'équilibre, Yvan Phaneuf en a fait le centre de sa vie personnelle et... Read more

The Anti-Inflammation Zone - Abridged

By: Barry Sears

Narrated by: Barry Sears

Length: 3 hours 28 minutes

Abridged: Yes

No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and more:• Heart Disease • Cancer • Dementia • Arthritis • DiabetesDr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of... Read more

Body with Soul - Abridged

By: Randy Jackson

Narrated by: Randy Jackson

Length: 3 hours 27 minutes

Abridged: Yes

Abridged CDs * 5 CDs, 6 hours

From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health. Read more

Inteligência Emocional da Mulher Empoderada - Abridged

By: MAX EDITORIAL

Narrated by: Thalita

Length: 49 minutes

Abridged: Yes

No cenário atual, onde as mulheres estão cada vez mais assumindo papéis de destaque em diversas esferas da sociedade, a inteligência emocional se apresenta como uma ferramenta fundamental para fortalecer o empoderamento feminino. Neste capítulo, exploraremos a conexão entre a inteligência emocional e o empoderamento, compreendendo como essa... Read more

Saúde das crianças para Pais - Abridged

By: Silvia Strufaldi

Narrated by: Alice Oratio

Length: 1 hour 27 minutes

Abridged: Yes

Este audiolivro foi criado para ajudar os pais a melhor entender problemas e soluções nos cuidados, saúde e alimentação de seus filhos. O guia abrange: alimentação, higiene, vacinas, doenças comuns, cuidados no verão, cuidados no inverno, primeiros socorros, segurança em casa, medicamentos, lanches saudáveis, dicas úteis e mais. Seu guia de... Read more

Mente y Vientre Felices - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 18 minutes

Abridged: Yes

La nutrición conductual es un enfoque holístico de la salud y el bienestar que considera la interacción entre la mente, el cuerpo y el medio ambiente. Ella se enfoca en ayudar a las personas a elegir alimentos más saludables al cambiar sus comportamientos y creencias relacionados con los alimentos. Este libro electrónico proporciona una... Read more

He Comes Next - Abridged

By: Ian Kerner

Narrated by: Ian Kerner

Length: TBA

Abridged: Yes

Transform Yourself from ""Passion Victim"" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual ""ill-cliteracy,"" and women everywhere benefited from his ""viva la vulva"" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men onand makes them stay... Read more

FamilyFlow. Kleine Fantasiereisen - Abridged

By: Daniela Heidtmann

Narrated by: Daniela Heidtmann

Length: 54 minutes

Abridged: Yes

Die Fantasiereisen auf dieser CD sind kurze Auszeiten im oft schon trubeligen Kinderalltag und laden zum Träumen und Abschalten ein. Sie führen Kinder spielerisch und altersgerecht zur Entspannung und Achtsamkeit. Naturgeräusche und Klanginstrumente verstärken diese Wirkung zusätzlich. Die CD beinhaltet u. a.: eine Lächel-Meditation, eine kleine... Read more

Cosmic Power - Abridged

By: Sophie Hellinger

Narrated by: Ludmila Guimarães & Amauri Moreira

Length: 9 hours 30 minutes

Abridged: Yes

Com este livro, Sophie Hellinger criou uma obra de referência abrangente sobre seu método energético Cosmic Power®. Nele, ela descreve, em detalhe, os exercícios, bem como os contextos espirituais e conexões desse método, ensinado mundialmente, que é também determinante para o sucesso do Familienstellen Original Hellinger®. Com o Cosmic Power®,... Read more

The Zone - Abridged

By: Barry Sears

Narrated by: Barry Sears

Length: 1 hour 40 minutes

Abridged: Yes

For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes.Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why?... Read more

En Busca Del Equilibrio - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 25 minutes

Abridged: Yes

La nutrición conductual es un enfoque holístico de la alimentación que considera los factores psicológicos y sociales que influyen en lo que comemos. Ella busca ayudar a las personas a elegir alimentos saludables que sean sostenibles en el tiempo, no solo para alcanzar una meta de peso específica. La nutrición conductual se basa en la idea de... Read more

How to Be An Exceptional Patient - Abridged

By: Bernie S. Siegel

Narrated by: Bernie S. Siegel

Length: 3 hours

Abridged: Yes

""I didn't die because you said I didn't have to.""For years Dr. Bernie Siegel has been caring for seriously ill patients and their families. On this recording Dr. Siegel discusses the traits that his exceptional and successful clients have used to heal themselves and their lives.In recounting these exceptional experiences in healing, Dr.... Read more

Jumpstart to Skinny - Abridged

By: Bob Harper & Greg Critser

Narrated by: Bob Harper

Length: 1 hour 12 minutes

Abridged: Yes

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and... Read more

Comida que Nutre - Abridged

By: MAX EDITORIAL

Narrated by: Antônio

Length: TBA

Abridged: Yes

O que é comida que nutre? A comida que nutre é aquela que fornece ao nosso corpo os nutrientes de que ele precisa para funcionar de forma saudável. Esses nutrientes incluem vitaminas, minerais, fibras, proteínas, carboidratos e gorduras. A comida que nutre também deve ser saborosa e agradável de comer. Quando comemos alimentos que nos nutrem,... Read more

Close to the Bone - Abridged

By: M.D. Bolen, Jean Shinoda

Narrated by: M.D. Bolen, Jean Shinoda

Length: 2 hours 49 minutes

Abridged: Yes

Everyone faces illness. Whether it' s a personal health crisis or the sickness a loved one is experiencing, none of us is immune to illness or death. While we can try to ignore the reality, Dr. Jean Shinoda Bolen suggests we do the exact opposite: face it. Dr. Bolen shares how illness gives us purpose, guiding us towards finding the... Read more

O cuidado do corpo - Abridged

By: Luciano Subirá

Narrated by: Guto Nejaim

Length: 8 hours 51 minutes

Abridged: Yes

Luciano Subirá, como tantos de sua geração, descuidou-se da boa alimentação, das boas horas de sono e do exercício físico regular. Então, ao ser confrontado por especialistas, percebeu a urgência da mudança que precisava empreender no cuidado de seu corpo. Em sua jornada, Luciano redescobriu a sabedoria bíblica sobre a perspectiva da saúde... Read more

Body Politics (Gekürzte Lesung) - Abridged

By: Melodie Michelberger

Narrated by: Melodie Michelberger

Length: 4 hours 51 minutes

Abridged: Yes

Frauen sollen dem Schönheitsideal entsprechen, aber nicht zu individuell sein. Wer dem Ideal nicht entspricht, soll sich wenigstens selbst lieben. Der Druck auf Frauen ist so hoch wie nie, und wie seit Jahrhunderten bestimmt der männliche Blick, welche Frauenkörper attraktiv sind. Haben wir verlernt, unsere Körper zu akzeptieren und dankbar für... Read more