Health audiobooks

Why Men Want Sex and Women Need Love - Abridged

By: Barbara Pease & Allan Pease

Narrated by: Chelsea Bruland & Jeff Prewett

Length: 4 hours 29 minutes

Abridged: Yes

Allan and Barbara Pease, the international bestsell­ing authors of Why Men Don’t Listen & Women Can’t Read Maps, deliver their most exciting book yet.
 
Will men and women ever see eye-to-eye about love and sex? How will relationships ever be rewarding if men only want to rush into bed and women want to rush to the altar? In this practical,... Read more

Ernährungscoaching – HÖRBUCH - Abridged

By: Digital World

Narrated by: Digital World

Length: TBA

Abridged: Yes

In this book you will find the best tips for solving your problems in the most immediate and simple way possible. Thus achieving high prosperity in your professional, personal and family life! The nutritional coaching book is a work that addresses the integration of coaching techniques in the context of nutrition. It aims to offer a holistic... Read more

Les secrets de la vitalité - Abridged

By: Nicole Graton

Narrated by: Nicole Graton

Length: 1 hour 17 minutes

Abridged: Yes

Fatigue anormale, difficulté à soutenir un effort physique, manque de concentration, démotivation croissante, sommeil peu réparateur... la liste des symptômes est longue qui mènent au constat d'épuisement. Est-il possible d'y remédier et de retrouver la vitalité d'antan? Oui!  Read more

Keto Diet for Beginners - Abridged

By: Rose Smith

Narrated by: Logan Young

Length: 5 hours 19 minutes

Abridged: Yes

DO YOU WANT TO LOSE WEIGHT, LIVE A HEALTHIER LIFE AND EAT BETTER? HAVE YOU ALREADY HEARD ABOUT KETOGENIC DIET, BUT YOU ARE CLUELESS?This guide is here to help you! You will find out all keto secrets for a new food regime 100% low-carb! It doesn't matter if you are a complete beginner or already familiar with the world of keto, you will find... Read more

Meditation as Medicine - Abridged

By: Cameron Stauth & Guru Dharma Singh Khalsa

Narrated by: Dharma Singh Khalsa, M.D.

Length: 4 hours 27 minutes

Abridged: Yes

In medicine, the mind, body, and spirit are one, and miraculous healing only occurs when that powerful triad is united.

Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can -- with non-invasive medical meditation. It's proven effective and one of the most overlooked forms... Read more

Achtsam arbeiten, achtsam leben - Der buddhistische Weg zu einem erfüllten Tag (Gekürzte Fassung) - Abridged

By: Thich Nhat Hanh

Narrated by: Herbert Schäfer

Length: 2 hours 26 minutes

Abridged: Yes

Jede gewöhnliche Tätigkeit kann in achtsames Handeln verwandelt werden: Das Aufwachen, Zähneputzen, Essen, Laufen, Autofahren, Arbeiten. Fast die Hälfte unseres Lebens verbringen wir bei der Arbeit. Umso wichtiger ist es, wie wir uns dabei fühlen. Der Umgang mit Kollegen oder mit Vorgesetzten, das Verhalten in Sitzungen oder Konferenzen, bei... Read more

Alimentação Intuitiva - Abridged

By: MAX EDITORIAL

Narrated by: Antônio

Length: 22 minutes

Abridged: Yes

A alimentação intuitiva é uma abordagem de saúde e bem-estar que se concentra em comer de acordo com as necessidades do seu corpo e não de acordo com regras ou restrições. É uma maneira de comer que é natural, prazerosa e sustentável. A alimentação intuitiva é baseada em 10 princípios: Rejeite a mentalidade de dieta. Dietas não funcionam a... Read more

FlowBirthing. Das Hörbuch - Abridged

By: Kristina Marita Rumpel

Narrated by: Kristina Marita Rumpel

Length: 3 hours 34 minutes

Abridged: Yes

Werde bereit für das Wunder der Geburt! Die Geburt eines Kindes ist das Freudvollste, das wir Menschen erfahren können – ein Erlebnis von elementarer Bedeutung, das uns dankbar und demütig macht vor dem Wunder des Lebens. Doch viele Frauen haben heute Angst vor der Geburt – vor den Schmerzen, den Umständen, den Folgen –, anstatt auf ihre... Read more

Hipnosis y Meditación de Sueño Profundo: Empieza a dormir mejor y relaja tu mente siguiendo los pasos de autohipnosis y meditación guiada para superar el insomnio, la depresión, la ansiedad, el estrés y más. - Abridged

By: Absolute Zen

Narrated by: Absolute Zen

Length: 2 hours 5 minutes

Abridged: Yes

¡FINALMENTE, DUERME COMO UN BEBÉ POR LA NOCHE CON AUTOHIPNOSIS Y GUIONES DE MEDITACIÓN GUIADA PARA AYUDARTE A LIBERARTE DEL ESTRÉS DEL DÍA Y SUPERAR TUS PENSAMIENTOS NEGATIVOS!¿Luchas contra el insomnio?¿Te resulta imposible dormir plácidamente durante la noche?¿Te gustaría cambiar eso definitivamente?El sueño es una parte fundamental de... Read more

Nutrición Cognitiva - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 26 minutes

Abridged: Yes

La nutrición cognitiva es el estudio de la relación entre la dieta y la función cognitiva. Los nutrientes que comemos pueden tener un impacto significativo en nuestra capacidad de pensar, aprender y recordar. Una dieta saludable puede ayudar a mejorar la memoria, la concentración, la velocidad de procesamiento y el estado de ánimo. Read more

Nutrición Conductual En La Adolescencia - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 36 minutes

Abridged: Yes

La adolescencia es un período de grandes cambios físicos, emocionales y sociales. Es un momento en que los adolescentes están formando sus propias identidades y tomando decisiones sobre su futuro. La nutrición es un componente importante de la salud y el bienestar de los adolescentes y puede ayudarlos a alcanzar su máximo potencial. La... Read more

Lass los und entspanne - Abridged

By: Claudia Berlinger

Narrated by: Claudia Berlinger

Length: 1 hour 10 minutes

Abridged: Yes

Schon der Blick über die Titel des Hörbuchs für mehr Lebensfreude lassen den Wunsch nach einem ruhigen Moment aufkommen, um die Meditationen zu beginnen. "Atementspannung in Savasana", "Den inneren Garten gestalten" und "Mein tiefster Herzenswunsch" sind nur drei von acht Meditationen, die Yogalehrerin und Ayurveda Massage Therapeutin Claudia... Read more

Burnout: erschöpft, verbittert, ausgebrannt - Abridged

By: Volker Faust

Narrated by: Volker Faust

Length: 1 hour 6 minutes

Abridged: Yes

Erkennen – Behandeln – Vorbeugen Das Phänomen Burnout ist so alt wie die Menschheit, allerdings war die Zahl der Betroffenen nie so hoch wie heute. Die Konsequenzen sind dabei oft verhängnisvoll, nicht nur für die Betroffenen, sondern auch für deren Umfeld: Partnerschaft, Familie, Freundeskreis und nicht zuletzt die Gesundheit leiden mit. Doch... Read more

Cambiar Los Hábitos Alimentarios - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 16 minutes

Abridged: Yes

Adoptar una dieta saludable puede ser un desafío para muchas personas. A menudo estamos acostumbrados a comer ciertos alimentos y seguir ciertos hábitos alimenticios que pueden ser perjudiciales para nuestra salud. Sin embargo, cambiar sus hábitos alimenticios puede tener muchos beneficios para la salud, incluida la prevención de enfermedades... Read more

UN CORPS LÉGER ET SAIN - Abridged

By: Matilda Belleval

Narrated by: Clara Montdell

Length: 1 hour 55 minutes

Abridged: Yes

Découvrez un chemin vers une silhouette plus légère et un bien-être global sans les contraintes des régimes traditionnels. Ce livre propose une approche douce et respectueuse de la perte de poids, en mettant l'accent sur l'écoute de son corps et de ses besoins réels. Plutôt que de se plier aux méthodes restrictives, il vous invite à adopter une... Read more

Immunbooster vegan - Vegane Ernährung kurz und knapp - mit 24 Rezepten und einer Detox-Kur (Gekürzte Lesung) - Abridged

By: Ruediger Dahlke

Narrated by: Andreas Neumann

Length: 1 hour 14 minutes

Abridged: Yes

Vegan zu leben ist die beste Methode, um das Immunsystem auf natürliche Weise zu stärken. Wissenschaftliche Studien belegen, dass eine vollwertige vegane Ernährung die Abwehrkräfte steigert und die beste Gesundheitsvorsorge ist.. Der Bestsellerautor Dr. Ruediger Dahlke erklärt hier im ersten Teil, was man heute in der Wissenschaft weiß. Im... Read more

Nutrición y Actividad Física - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 38 minutes

Abridged: Yes

En este capítulo, presentaré los principios del libro y explicaré la importancia de la dieta, los objetivos y la actividad física para la salud y el bienestar. La alimentación y la actividad física son dos aspectos fundamentales de una vida saludable. Una correcta alimentación aporta los nutrientes necesarios para el correcto funcionamiento del... Read more

Jumpstart - Abridged

By: Denise Austin

Narrated by: Denise Austin

Length: 1 hour 34 minutes

Abridged: Yes

Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle!

In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches safely and quickly. You'll get energized, adopt an eating and exercise plan you can live with, and learn the secrets of lasting weight loss. Denise... Read more

O Jogo da Comida - Abridged

By: MAX EDITORIAL

Narrated by: Antônio

Length: TBA

Abridged: Yes

A alimentação é um dos aspectos mais importantes da nossa vida. Ela nos dá energia, nos ajuda a crescer e nos manter saudáveis, e também pode ser uma fonte de prazer e de convívio social. No entanto, no mundo moderno, a alimentação também pode ser um desafio. Temos cada vez menos tempo para cozinhar, somos bombardeados com informações sobre... Read more

Technically Fit - Abridged

By: Sean Colins

Narrated by: Sean Colins

Length: 5 hours 56 minutes

Abridged: Yes

This book pulls everything together under one cover that makes physical change make sense: I present detailed how and why. The information is written to appeal directly to the characteristics of technology professionals. I offer guidance on gathering information, creating documentation through journalling, and making changes in habits and... Read more

Chicken Soup for the Soul Healthy Living Series — Heart Disease - Abridged

By: Vicki Rackner, Jack Canfield & Mark Victor Hansen

Narrated by: Richard Chidle

Length: 1 hour 52 minutes

Abridged: Yes

Endorsed and supported by the Hope Heart Institute, Chicken Soup for the Soul presents inspirational stories and positive, practical medical advice for caregivers and patients. Partnering with the nation's top medical experts and organizations, this audiobook features the perfect blend of emotional support and vital information about heart... Read more

Keto Is Neato and Can't Be Beeto - Abridged

By: Rufus Trent Firefly

Narrated by: Jason Kaye

Length: 2 hours 39 minutes

Abridged: Yes

Do you peel a little stuck in your diet? Do you like your food a little corny? Then this pun-filled cookbook is for you! Explore a ranch of recipes that fall under the specific keto-gory diet and will keep you entertained along the way .No s'more will your diet have you starved for entertainment. Now you can have your puns and eat them too! Read more

Progressive Muskelentspannung für Kinder - Abridged

By: Vanessa Speck

Narrated by: B. Lauffer

Length: 39 minutes

Abridged: Yes

Hektik, Unruhe, Stress und Leistungsdruck prägen die Lebenssituation zahlreicher Kinder und Jugendlicher. Viele Kinder und Jugendliche haben nie gelernt, eine individuelle Art der Entspannung zu entwickeln und einzusetzen. Mit Progressiver Muskelentspannung können sie lernen, sich Momente der Ruhe und Entspannung im Alltag zu verschaffen. Diese... Read more

Mente e Barriga Feliz - Abridged

By: MAX EDITORIAL

Narrated by: Antônio

Length: TBA

Abridged: Yes

A nutrição comportamental é uma abordagem holística para a saúde e o bem-estar que considera a interação entre a mente, o corpo e o ambiente. Ela se concentra em ajudar as pessoas a fazerem escolhas alimentares mais saudáveis, mudando seus comportamentos e crenças relacionadas à comida. Este ebook fornece uma visão geral da nutrição... Read more