Health audiobooks

Resolução de Traumas com Inteligência Emocional - Abridged

By: MAX EDITORIAL

Narrated by: Thalita

Length: 51 minutes

Abridged: Yes

A importância da inteligência emocional na cura de traumas Como este ebook pode ser um guia para superar traumas e encontrar a cura emocional Introdução: A Jornada da Cura Através da Inteligência Emocional Traumas podem deixar cicatrizes profundas em nossa mente e coração, afetando nossa capacidade de viver plenamente e experimentar a... Read more

Full Catastrophe Living - Abridged

By: Jon Kabat-Zinn

Narrated by: Jon Kabat-Zinn

Length: 5 hours 58 minutes

Abridged: Yes

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more

Mastering The Zone - Abridged

By: Barry Sears

Narrated by: Barry Sears

Length: 3 hours 1 minute

Abridged: Yes

Everyone from Madonna to Howard Stern to the cast of Baywatch is in ""the Zone"" -- and now ""Zone""-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes... Read more

Spiritual Healing: Music For Meditation, Healing & Inner Peace (432 Hz) - Abridged

By: Sound Healing Academy

Narrated by: Sound Healing Academy

Length: 10 hours 24 minutes

Abridged: Yes

+++ What You Need To Know About Sound Healing Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the medicine melodies of various Indigenous cultures from Central and South America, or Pythagoras' use of interval and frequency, these various... Read more

EAT - Abridged

By: Ian K. Smith, M.D.

Narrated by: Ian K. Smith, M.D.

Length: 3 hours 50 minutes

Abridged: Yes

The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life!

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean,... Read more

Fatal Deception - Abridged

By: Michael Bowker

Narrated by: John Slattery

Length: 6 hours 32 minutes

Abridged: Yes

At first glance, the events in this audiobook may seem equal parts science fiction and legal thriller. Unfortunately, this is a true story of blinding greed, cruel deceit, unfortunate circumstance, and powerful human tragedy. It has villains and heroes, but it does not yet have a good ending.
Something's wrong in Libby, Montana. Residents are... Read more

Talk Sexy to the One You Love - Abridged

By: Barbara Keesling

Narrated by: Barbara Keesling

Length: TBA

Abridged: Yes

When it comes to the language of love, we may talk a good game in the powder room or the locker room, but we still have a lot to learn where it counts most...the bedroom. According to sex therapist Dr. Barbara Keesling, nothing is more exciting than talking sexy to the one you love and having him or her talk sexy to you. The right words at the... Read more

Super Power+ of REAL NOW: 3 INSIDER Meditation Methods to Be 100% in the Present - Abridged

By: tounknowndotcom

Narrated by: tounknowndotcom

Length: 4 hours 12 minutes

Abridged: Yes

A simple and powerful meditation techniques for beginners that can be practiced effortlessly anywhere and anytime. This highly effective approach is designed for modern individuals, especially those who are tired of screen addiction and want to reconnect with themselves to find more peace and happiness. It helps you appreciate what you already... Read more

Pour en finir avec les régimes - Abridged

By: Phillip C. McGraw

Narrated by: Jean Leclerc

Length: 2 hours 28 minutes

Abridged: Yes

"J'ai l'intention ici de vous confronter à vous-même et au problème de votre poids. Et je veux le faire d'une manière que vous n'avez jamais connue à ce jour. Nous savons tous que la chaîne ininterrompue de régimes que vous avez suivis jusqu'ici n'a servi à rien d'autre qu'à vous faire prendre davantage de poids. Pour en finir avec les régimes... Read more

Öffne die Tür - Open the Door - Abridged

By: Marco Göllner

Narrated by: Nadine König, Christian Schulte, Andreas Fröhli...

Length: 1 hour 17 minutes

Abridged: Yes

Bo zieht in eine neue Wohnung. Der Rest des Hauses steht noch leer und soll erst später umgebaut werden. So wundert er sich nicht weiter über die verschlossene Tür zum Treppenhaus, die er nicht öffnen kann. Doch das soll sich bald ändern. Er begegnet Fee und sie gehen miteinander aus. Fee verbringt eine Nacht bei Bo. Im Morgengrauen wacht Bo auf... Read more

Dr. Atkins' Age-Defying Diet Revolution - Abridged

By: Robert C. Atkins

Narrated by: Jeffrey DeMunn

Length: TBA

Abridged: Yes

THE DOCTOR AMERICA TRUSTS NOW SHOWS YOU HOW TO LIVE LONGER AND FEEL BETTER!
World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life.
This new plan is not just a... Read more

Runzel-Ich - Wer schön sein will ... (Autorinnenlesung (Gekürzte Ausgabe)) - Abridged

By: Susanne Fröhlich & Constanze Kleis

Narrated by: Susanne Fröhlich & Constanze Kleis

Length: 3 hours 57 minutes

Abridged: Yes

Der Weg zur Hölle ist mit Antifaltencremes gepflastert! Wie gut muss man aussehen, um beim Sex das Licht anlassen zu dürfen? Was ist das absolute Beauty-Existenzminimum? Für die Liebe? Für uns? Sind Selbstkonservierung und/oder Skalpell die besten Waffen im Kampf ums gute Aussehen oder sollten wir nicht einfach dem Beispiel unserer Schenkel... Read more

Ja zum Leben trotz Demenz! - Abridged

By: Helga Rohra

Narrated by: Helga Rohra

Length: 1 hour 3 minutes

Abridged: Yes

Rohra Ja zum Leben trotz Demenz! Helga Rohra ist eine der wenigen Menschen mit Demenz, die im öffentlichen Leben aktiv sind und die zudem publizieren. Abwechslungsreich schildert Rohra ihren beruflich fordernden Alltag und wie sie diesen seit der Diagnose Lewy-Body-Demenz meistert. Sie zeigt auf beeindruckende Weise, wie sie ein sinnerfülltes... Read more

7 Minuten am Tag - Endlich gesünder leben. Das Hörbuch, das Ihre Gesundheit für immer verbessert. (gekürzte Autorinnenlesung) - Abridged

By: Franziska Rubin

Narrated by: Franziska Rubin

Length: 2 hours 34 minutes

Abridged: Yes

Die bekannte Ärztin Dr. Franziska Rubin weiß: Mit nur 7 Minuten Zeitaufwand am Tag kann es jedem gelingen, deutlich gesünder und besser zu leben. In ihrem ersten Hörbuch zeigt sie, wie uns das gelingt: zum einen, indem wir Verhaltensweisen erkennen, die uns davon abhalten, gesund zu leben; zum anderen, wie wir erwünschte Veränderungen möglichst... Read more

The Psychic Adventures of Derek Acorah - Abridged

By: Derek Acorah

Narrated by: Derek Acorah

Length: 2 hours 1 minute

Abridged: Yes

The UK’s number one TV psychic Derek Acorah tells of his experiences with the spirit world, from his one-to-one readings and consultations to international performances and renowned investigations for Living TV’s Most Haunted. The Psychic Adventures of Derek Acorah paperback went straight into the Sunday Times... Read more

Progressive Muskelentspannung für Kinder - Abridged

By: Vanessa Speck

Narrated by: B. Lauffer

Length: 39 minutes

Abridged: Yes

Hektik, Unruhe, Stress und Leistungsdruck prägen die Lebenssituation zahlreicher Kinder und Jugendlicher. Viele Kinder und Jugendliche haben nie gelernt, eine individuelle Art der Entspannung zu entwickeln und einzusetzen. Mit Progressiver Muskelentspannung können sie lernen, sich Momente der Ruhe und Entspannung im Alltag zu verschaffen. Diese... Read more

The Not So Big Life - Abridged

By: Sarah Susanka

Narrated by: Sarah Susanka

Length: 5 hours 44 minutes

Abridged: Yes

Have you ever found yourself asking, “Is this all there is to life?” Or wondering if this bigger life you have created is actually a better life? And do you wonder how it all got so out of control?

In her groundbreaking bestseller The Not So Big House, architect Sarah Susanka showed us a new way to inhabit our houses by creating homes that were... Read more

Prüfungsangst überwinden - Abridged

By: Sabrina Fleisch

Narrated by: Andreas Riedl

Length: 37 minutes

Abridged: Yes

In dieser Fantasiereise erlernst du anerkannte Methoden und Techniken, um Selbstzweifel zu lösen, Selbstvertrauen zu gewinnen und die Prüfung zu meistern.Erlerne ein neues, hilfreiches Denk- und Verhaltensmuster mit Hilfe einer Geschichte.Bekämpfe deine Prüfungsangst, indem du dir diese Fantasiereise anhörst und spielerisch Methoden und... Read more

You: On A Walk - Abridged

By: Michael F. Roizen & Mehmet Oz

Narrated by: Michael F. Roizen & Mehmet Oz

Length: TBA

Abridged: Yes

The Essential Audio Companion to the #1 Bestseller You: On a Diet

Get your diet up and walking with You: On a Walk! As millions of dieters have already discovered, the key to the weight-loss plan outlined in You: On a Diet is the daily thirty-minute walk. Now the bestselling authors of the YOU series, Michael Roizen and Mehmet Oz, have... Read more

10 Reasons You Feel Old and Get Fat - Abridged

By: Leo Galland, M.D.

Narrated by: Frank Lipman, Md

Length: 9 hours 31 minutes

Abridged: Yes

Like most people in our society, you might see the years from the age 3 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. But contrary to popular belief, the real obstacle for most of us isn't age-it's loss of... Read more

American Grown - Abridged

By: Michelle Obama

Narrated by: Michelle Obama, Jim Adams, Charlie Brandts, Chr...

Length: 4 hours 8 minutes

Abridged: Yes

#1 NEW YORK TIMES BESTSELLER • The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our communities.
 
Early in her tenure as First Lady, despite being a novice gardener, Michelle Obama planted a... Read more

Are You Ready! - Abridged

By: Bob Harper

Narrated by: Bob Harper

Length: 2 hours 8 minutes

Abridged: Yes

The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights... Read more

Jumpstart to Skinny - Abridged

By: Bob Harper & Greg Critser

Narrated by: Bob Harper

Length: 1 hour 12 minutes

Abridged: Yes

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and... Read more

Nutrição do Futuro - Abridged

By: MAX EDITORIAL

Narrated by: Antônio

Length: TBA

Abridged: Yes

A tecnologia está transformando a maneira como vivemos nossas vidas, e a alimentação não é exceção. Novas tecnologias estão sendo desenvolvidas a todo momento que têm o potencial de mudar a maneira como nos alimentamos, desde a forma como cultivamos os alimentos até a maneira como os preparamos e consumimos. Uma das áreas mais promissoras de... Read more