Health audiobooks

संपूर्ण 7 दिवसीय एंटी इंफ्लेमेटरी डाइट रेसिपीज़ बुक इंफ्लेमेशन को कम करने की आसान योजना हिंदी में

By: Charlie Mason

Narrated by: Aacharya Chaitanya

Length: TBA

Abridged: No

इस किताब में, आपको एक आसान 7-दिवसीय भोजन योजना मिलेगी जिसमें 3 आसान व्यंजनों का पालन करना, स्वादिष्ट व्यंजन प्रतिदिन बनायें! इसके अलावा, बोनस के रूप में 4 शानदार व्यंजन भी हैं!पुरानी इंफ्लेमेशन एक आम, अपरिचित स्वास्थ्य समस्या है। प्रसंस्कृत खाद्य पदार्थ, हाइड्रोजनीकृत वसा और परिष्कृत शर्करा से भरे आहार का सेवन, इंफ्लेमेशन शरीर की संतुलन बनाए... Read more

Livro de Receitas da Dieta Anti-inflamatória de 7 Dias E Plano Fácil de Reduzir a Inflamação Em português

By: Charlie Mason

Narrated by: Belinha Ana

Length: 1 hour 24 minutes

Abridged: No

Neste livro de receitas, você encontrará um plano de refeições fácil de 7 dias com 3 receitas fáceis de seguir e deliciosas por dia! Além disso, há 4 receitas fantásticas como bônus!A inflamação crônica é um problema de saúde comum e não reconhecido. Um resultado de uma dieta repleta de alimentos processados, gorduras hidrogenadas e açúcares... Read more

The Complications

By: Emmett Rensin

Narrated by: James Gloucester

Length: 12 hours 56 minutes

Abridged: No

An unflinching, rare account of living with severe mental illness that is also a bold commentary on how we misunderstand this often debilitating disease.The Complications is an intimate portrait of what it’s like to live with schizoaffective disorder of the bipolar type as well as a biting, revelatory critique of America’s mental health culture.... Read more

Closer Together

By: Sophie Grégoire Trudeau

Narrated by: Sophie Grégoire Trudeau, Jonathan Watton, Richa...

Length: 8 hours 55 minutes

Abridged: No

INSTANT #1 TORONTO STAR and GLOBE AND MAIL BESTSELLER

Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders.

As a passionate advocate for mental health, Sophie Grégoire Trudeau believes... Read more

14 Day Winter Home Cleanse

By: Dr. Noah Volz

Narrated by: Dr. Noah Volz

Length: 3 hours 9 minutes

Abridged: No

You already know that longevity, well being, and vitality can be enhanced by a cleanse - but how can you ensure that the cleanse you choose is personalized enough to work for you? How can you do a cleanse that is both gentle and effective?
More importantly, how can you learn recipes and lifestyle practices that you WANT to continue after the... Read more

Fibromyalgie

By: Hector Frasers

Narrated by: Roy van den Groot

Length: 1 hour 37 minutes

Abridged: No

Dit boek is een uitgebreide gids die is samengesteld om mensen de kans te geven hun weg te vinden in het complexe landschap van fibromyalgie en chronisch vermoeidheidssyndroom. Voor degenen die worstelen met de dagelijkse problemen van deze aandoeningen dient dit boek als een baken van kennis, dat inzichten, strategieën en ondersteuning biedt om... Read more

Das komplette 7-tägige Kochbuch mit entzündungshemmende Diät Rezepten Mit einfachem Plan zur Entzündungsreduzierung Auf Deutsch

By: Charlie Mason

Narrated by: Mila Elias

Length: 1 hour 38 minutes

Abridged: No

In diesem Kochbuch finden Sie einen einfachen 7-tägigen Speiseplan mit 3 einfach zu befolgenden, köstlichen Rezepten pro Tag! Zusätzlich gibt es 4 fantastische Rezepte als Bonus!Chronische Entzündungen sind ein häufiges, nicht erkanntes Gesundheitsproblem. Als Nebenprodukt einer Diät voller künstlicher Lebensmittel, hydrierter Fette und... Read more

7 Jours De Recettes De Régime Anti-inflammatoire Facile Réduire Facilement Le Plan D'inflammation En Français

By: Charlie Mason

Narrated by: Antoine Salomé

Length: 1 hour 28 minutes

Abridged: No

Dans ce livre de cuisine, vous trouverez un plan de repas simple de 7 jours avec 3 recettes faciles à suivre, de délicieuses recettes par jour! De plus, il y a 4 recettes fantastiques en bonus!L'inflammation chronique est un problème de santé courant et non reconnu. Sous-produit d’un régime riche en aliments dérivés, en graisses hydrogénées et... Read more

The Tender Road

By: Joel F. Boyd

Narrated by: Nora Dorsey

Length: 3 hours 26 minutes

Abridged: No

Embark on a compassionate journey with "The Tender Road: Guiding Your Loved One Through Dementia." This heartfelt guide illuminates the complexities of dementia caregiving, offering practical strategies for maintaining connections, managing challenges, and prioritizing self-care. From understanding dementia's emotional landscape to creating a... Read more

A Month of Happiness with Ms. Mollie

By: Mollie Ann Holt

Narrated by: Mollie Ann Holt

Length: 1 hour 11 minutes

Abridged: No

A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living is putting a spoonful of love in everything you do for thirty-one days. Make an effort daily to do something for yourself, eat something nutritious, and try a few of my mental messages for the soul. Then pray. In my book, relationships relate to cooking. A recipe... Read more

CLEAN EATING MADE EASY

By: ASH SHEPHERD

Narrated by: Eloise Wilson

Length: 58 minutes

Abridged: No

"Clean Eating Made Easy" is your ultimate companion for effortlessly transitioning to a healthier lifestyle through clean eating. Packed with flavorful recipes and practical tips, this book makes embracing clean eating a breeze, allowing you to nourish your body with wholesome ingredients while enjoying delicious meals. Quick and Delicious... Read more

Fibromyalgia

By: Hector Frasers

Narrated by: Jacob Simmons

Length: 1 hour 33 minutes

Abridged: No

This book is a comprehensive guide crafted to empower individuals navigating the complex landscape of fibromyalgia and chronic fatigue syndrome. For those grappling with the daily challenges of these conditions, this book serves as a beacon of knowledge, offering insights, strategies, and support to enhance quality of life and foster a sense of... Read more

Chinese Herbal Medicine for Beginners

By: Jessica Wang

Narrated by: Jessica Wang

Length: 3 hours 24 minutes

Abridged: No

Traditional Chinese herbal medicine has been utilized for many years to treat a wide range of medical conditions. It is founded on the ideas of Traditional Chinese Medicine (TCM), which emphasizes the necessity of balancing the body's Yin and Yang energies, understanding the Five Elements, and controlling the flow of Qi along the meridians.... Read more

Chinese Herbal Medicine for Beginners

By: Jessica Wang

Narrated by: Jessica Wang

Length: 3 hours 23 minutes

Abridged: No

The comprehensive and informative book "Chinese Herbal Medicine for Beginners: Unlock the Secrets of Traditional Chinese Medicine" introduces readers to the field of Chinese herbal medicine. The ideas and procedures of this traditional medical system are thoroughly explained in this book, along with helpful suggestions for incorporating herbal... Read more

Nylon Massage

By: Julia Liebesmund

Narrated by: Julia Liebesmund

Length: 22 minutes

Abridged: No

Julia Liebesmund möchte den Hörer verwöhnen. Sie möchte, dass er sich mit ihr entspannt. Für ihre Nylon Massage trägt sie eine Strumpfhose und zieht sich Nylonstrümpfe über die Arme. Sie massiert den Hörer mit allem, was sie hat. Dabei setzt sie nicht nur ihren Körper, sondern auch ihren Mund ein. Dieses Hörbuch ist ein unvergesslich schönes... Read more

Nuru Massage

By: Julia Liebesmund

Narrated by: Julia Liebesmund

Length: 18 minutes

Abridged: No

Julia Liebesmund möchte den Hörer verwöhnen. Sie möchte, dass er sich mit ihr entspannt. Für ihre Nuru Massage verwendet sie das übliche, glitschige Algenextrakt aus Japan. Sie massiert den Hörer mit allem, was sie hat. Dabei setzt sie nicht nur ihren Körper, sondern auch ihren Mund ein. Dieses Hörbuch ist ein unvergesslich schönes Erlebnis für... Read more

Race Ready Running Bundle, 2 in 1 Bundle

By: Jon Cushman & Tom Fernstone

Narrated by: Deedee Ash

Length: 1 hour 30 minutes

Abridged: No

Race Ready Running Bundle, 2 in 1 Bundle: Master the Marathon and Run Faster Race Better
Gear up for your best performance yet with the 'Race Ready Running Bundle', an invigorating 2 in 1 audiobook collection that pairs 'Master the Marathon' with 'Run Faster Race Better'. Designed for runners of all levels, from beginners taking their first... Read more

Start in ein gesünderes Leben | Diagnose Diabetes 2

By: York P. Herpers

Narrated by: York P. Herpers

Length: 25 minutes

Abridged: No

Der Autor hat das Buch geschrieben, welches er selbst gerne nach der Diagnose gelesen hätte. Es ist weder ein Kochbuch, noch hat es den Anspruch einer Doktorarbeit. Es ist ein praktischer Ratgeber für den Umgang mit der Krankheit. Folgt man den Hinweisen, wird man die Symptome schnell wieder los. Und nebenbei startet man ein gesünderes und... Read more

The Peaceful Life

By: Fiona Ferris

Narrated by: Fiona Ferris

Length: 2 hours 20 minutes

Abridged: No

Read The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing.Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health... Read more

Pregnancy Wellness Bundle, 2 in 1 Bundle

By: Sally Bedford & Charlotte Bloom

Narrated by: Deedee Ash

Length: 1 hour 22 minutes

Abridged: No

Pregnancy Wellness Bundle, 2 in 1 Bundle: Healthy Pregnancy Food and Gestational Diabetes Diet
Embrace the journey of pregnancy with confidence and health with the 'Pregnancy Wellness Bundle', a thoughtfully curated 2 in 1 audiobook collection that includes 'Healthy Pregnancy Food' and 'Gestational Diabetes Diet'. This essential bundle is... Read more

Gestational Diabetes Diet

By: Charlotte Bloom

Narrated by: Deedee Ash

Length: 39 minutes

Abridged: No

Gestational Diabetes Diet: A Comprehensive Guide to Managing Blood Sugar Levels for a Healthy Pregnancy
Introducing "Gestational Diabetes Diet: A Comprehensive Guide to Managing Blood Sugar Levels for a Healthy Pregnancy" – the ultimate audiobook that empowers expectant mothers with the knowledge and tools to navigate gestational diabetes with... Read more

Chair Yoga Essentials

By: Mike Ezekiel

Narrated by: Eric Ericson

Length: 3 hours 46 minutes

Abridged: No

Embark on a transformative journey to wellness with "Chair Yoga Essentials: Easy Steps to Health and Flexibility." This comprehensive guide dispels myths about yoga accessibility, offering gentle yet effective solutions for all ages and mobility levels. Learn the origins of chair yoga and its myriad benefits, from posture improvement to stress... Read more

The Radical Acceptance Workbook

By: Ava Walters

Narrated by: Annette Martin

Length: 3 hours 50 minutes

Abridged: No

Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook." This comprehensive self-help guide, enriched with real-life insights from author Ava Walters and others, invites you on a journey of self-discovery, emotional healing, and cultivating an abundance mindset through the lens of... Read more

80 Years Without Dementia

By: Lisa Twigg

Narrated by: Lisa Twigg & Helen Twigg

Length: 2 hours 9 minutes

Abridged: No

As I’m sure you know from media reporting over recent years...
…diagnosis rates for dementia are rising all over the world. And so, it would seem, is fear and misunderstanding around the disease. Ask almost anyone you meet about their greatest concerns around ageing and the word dementia is highly likely to come up. But should a diagnosis really... Read more