Health audiobooks

What Does My Dream Mean?

By: Instafo & Theresa Sullivan

Narrated by: Instafo

Length: 41 minutes

Abridged: No

Decipher The Dream Code
Dreams are often thought of as an ethereal thing - something that happens but is not meant to be understood.
But what if your dream is really trying to tell you something? What if, instead of being just a jumble of strange and unsettling images, dreams could be interpreted and used to better your life?
Often the images and... Read more

Hair Growth Hacks

By: Life 'n' Hack

Narrated by: Life 'n' Hack

Length: 46 minutes

Abridged: No

Unlock The Keys To Stop Hair Loss And Grow Hair Faster Naturally
Long, beautiful hair is often the envy and goal of many. Why is that?
Hair is an important part of a person's individuality. It can be styled and cut in many unique ways and can convey a multitude of things such as identity, personality, and status.
Unfortunately, in the process of... Read more

Self-Hypnosis

By: Brian M. Alman, Ph.D. & Peter Lambrou, PhD

Narrated by: Sean Pratt

Length: 13 hours 20 minutes

Abridged: No

Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd Edition offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort.... Read more

Practical Hypnosis

By: Instafo & Xavier Zand

Narrated by: Instafo

Length: 44 minutes

Abridged: No

Enhance Your Everyday Life With Everyday Hypnosis
"Hypnosis." The very essence of the word conjures up an image of some theatrical individual swinging a pocket watch in front of willing participants in an attempt to get them into a trancelike state, who loses all their free will and do whatever the hypnotist commands. Nothing could be further... Read more

Energy Hacks

By: Life 'n' Hack

Narrated by: Life 'n' Hack

Length: 41 minutes

Abridged: No

Unlock The Keys To Fight Fatigue And Get More Energy All Day
Having enough energy is vital to getting through the day.
For professionals, that means being able to check off the to-do list and clear off the desk of work that has been piling up. For students, that means being able to manage all that studying while also being able to maintain a... Read more

The Strange Case of Dr. Couney

By: Dawn Raffel

Narrated by: Erin Bennett

Length: 6 hours 27 minutes

Abridged: No

“A mosaic mystery told in vignettes, cliffhangers, curious asides, and some surreal plot twists as Raffel investigates the secrets of the man who changed infant care in America.”—NPR, 2018's Great Reads

What kind of doctor puts his patients on display? This is the spellbinding tale of a mysterious Coney Island doctor who revolutionized neonatal... Read more

Panic and Joy

By: Emma Brockes

Narrated by: Emma Brockes

Length: 9 hours 5 minutes

Abridged: No

An explosive and hilarious memoir about the exceptional and life-changing decision to conceive a child on one's own via assisted reproduction
 
When British journalist, memoirist, and New York-transplant Emma Brockes decides to become pregnant, she quickly realizes that, being single, thirty-seven, and in the early stages of a same-sex... Read more

The Ultimate Survival Guide to Being a Girl

By: Christina De Witte

Narrated by: Chloe Cannon

Length: 7 hours 4 minutes

Abridged: No

Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality.

With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to... Read more

What Your Doctor May Not Tell You About: Menopause

By: John R. Lee, M.D. & Virginia Hopkins

Narrated by: Christina Moore

Length: 13 hours 35 minutes

Abridged: No

In this love letter to public libraries, 6-year-old Orson learns to navigate his big feelings by sharing his love of reading with newfound friends at his local branch. When Orson visits his local library, he likes to sit and read quietly by himself. However, not everyone is on the same page. One day, when the library is buzzing with activities,... Read more

What Your Doctor May Not Tell You About: Premenopause

By: John R. Lee, M.D. & Jesse Hanley

Narrated by: John R. Lee, M.D., Virginia Hopkins & Jesse Hanley

Length: 9 hours 45 minutes

Abridged: No

Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance,... Read more

How Bad Do You Want It?

By: Matt Fitzgerald

Narrated by: Matt Fitzgerald

Length: 8 hours 29 minutes

Abridged: No

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental... Read more

Ordinarily Well

By: Peter D. Kramer

Narrated by: L.J. Ganser

Length: 10 hours 14 minutes

Abridged: No

Do antidepressants work, or are they glorified dummy pills? How can we tell? In Ordinarily Well, the celebrated psychiatrist and author Peter D. Kramer examines the growing controversy about the popular medications. A practicing doctor who trained as a psychotherapist and worked with pioneers in psychopharmacology, Kramer combines moving... Read more

The Big Fat Truth

By: J.D. Roth

Narrated by: J.D. Roth

Length: 6 hours 22 minutes

Abridged: No

A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of weight loss reality TV, including The Biggest Loser and Extreme Weight Loss. Every fat person (yes, "fat person"-there'll be no sugarcoating here) knows that you need to move more and eat less... Read more

Mercies in Disguise

By: Gina Kolata

Narrated by: Andrea Gallo

Length: 8 hours 31 minutes

Abridged: No

New York Times science reporter Gina Kolata follows a family through genetic illness and one courageous daughter who decides her fate shall no longer be decided by a genetic flaw. The phone rings; the doctor has the results. "Are you ready Amanda?" The two people Amanda Baxley loves the most had begged her not to be tested. But she had to find... Read more

Memory Rescue

By: Daniel G. Amen

Narrated by: L.J. Ganser

Length: 12 hours 29 minutes

Abridged: No

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss... Read more

When Your Child Is Sick

By: Joanna Breyer

Narrated by: Olivia J. Fox

Length: 12 hours 26 minutes

Abridged: No

An invaluable reference for parents of sick or hospitalized children by an experienced psychosocial counselor.

To many parents, it is hard to imagine a more upsetting reality than one where their child is hospitalized, severely sick, or terminally ill. In When Your Child is Sick, psychosocial counselor Joanna Breyer distills decades of experience... Read more

Beyond Anger: A Guide for Men

By: Thomas J. Harbin

Narrated by: Christopher Price

Length: 9 hours 28 minutes

Abridged: No

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger

Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a... Read more

Tell Me What You Want

By: Justin J. Lehmiller

Narrated by: Justin J. Lehmiller

Length: 7 hours 41 minutes

Abridged: No

From a leading expert on human sexuality and author of the Sex and Psychology blog, an overview of sexual fantasies–and how to get more satisfaction and pleasure–based on a monumental scientific survey.

What do Americans really want when it comes to sex? And is it possible for us to get it? Justin J. Lehmiller has made it his career's ambition... Read more

What Women MUST Know, Vol. 2

By: Sherrill Sellman

Narrated by: Sherrill Sellman

Length: 8 hours 33 minutes

Abridged: No

Volume 2 of What Women MUST Know includes the following segments:Getting to Know Your Lymphathic System: A Missing Piece of Your Health Puzzle with Dr. John DouillardHow Our Microbiome Is Revolutionizing Our Pursuit of a Healthy Life with Dr. Rodney DietertThe Best Natural Solutions for Acute and Chronic Coughs with Dr. Gustavo FerrerIs Cancer a... Read more

Cannabis Talk A to Z with Frankie Boyer, Vol. 1

By: Frankie Boyer

Narrated by: Frankie Boyer

Length: 5 hours 46 minutes

Abridged: No

Frankie Boyer launched Cannabis A–Z, to tackle the truth about cannabis, and as always, the interviews and conversations are insightful, inspiring, and educational. The series navigates the landscape of the dynamic cannabis industry, from science-driven, and published research on the health benefits of dietary phytocannabinoids—to the most... Read more

Cannabis Talk A to Z with Frankie Boyer, Vol. 2

By: Frankie Boyer

Narrated by: Frankie Boyer

Length: 5 hours 7 minutes

Abridged: No

Frankie Boyer has always been a pioneer, leading the way with one of the longest-running holistic health shows on the air. Mixing common sense and uncommon insights, her show has been heard by thousands nationwide both on weekdays and weekends. Now Frankie is devoting her airtime to tackling the truth about cannabis, and as always, the... Read more

Late Night Health, Vol. 1

By: Mark Alyn

Narrated by: Mark Alyn

Length: 2 hours 26 minutes

Abridged: No

Late Night Health is designed to empower health care consumers to take charge of their own health. The show started when our host, Mark Alyn, experienced back pain and his insurance company refused to cover the problem. Our goal is to help regular people do just that: cover problems. Although many health-related programs are hosted by a health... Read more

Cancer Crossings

By: Tim Wendel

Narrated by: Tim Wendel

Length: 6 hours 8 minutes

Abridged: No

When Eric Wendel was diagnosed with acute lymphoblastic leukemia in 1966, the survival rate was less than 10 percent. Today, it is 90 percent. Even as politicians call for a “Cancer Moonshot,” this accomplishment remains a pinnacle in cancer research.The author’s daughter, then a medical student at Georgetown Medical School, told her father... Read more

Target 100

By: Liz Josefsberg

Narrated by: Liz Josefsberg

Length: 7 hours 15 minutes

Abridged: No

When did weight loss get so complicated?Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg... Read more