Health audiobooks

How to Do Life with a Chronic Illness

By: Pippa Stacey

Narrated by: Pippa Stacey

Length: 5 hours 18 minutes

Abridged: No

'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'.

Chronic illness affects everybody... Read more

The Menopause Metamorphosis

By: Evelyn Marsh

Narrated by: Nora Dorsey

Length: 5 hours 55 minutes

Abridged: No

Embark on a graceful journey through menopause with "The Menopause Metamorphosis: Transforming with Grace." This essential guide empowers women to navigate this transformative period with confidence and understanding. Debunking myths and addressing physical, emotional, and spiritual changes, it offers holistic advice on nutrition, exercise, and... Read more

80 Years Without Dementia

By: Lisa Twigg

Narrated by: Lisa Twigg & Helen Twigg

Length: 2 hours 9 minutes

Abridged: No

As I’m sure you know from media reporting over recent years...
…diagnosis rates for dementia are rising all over the world. And so, it would seem, is fear and misunderstanding around the disease. Ask almost anyone you meet about their greatest concerns around ageing and the word dementia is highly likely to come up. But should a diagnosis really... Read more

The Assassination of Barbara O'Neill

By: Michael O'Neill

Narrated by: Michael O'Neill

Length: 1 hour 35 minutes

Abridged: No

How could a 66 year old grandmother, who gave her life to helping people with their health, become the subject of a malicious smear campaign which resulted in her being classified as a serious threat to public health in Australia?In the absence of a single case of actual harm, the Health Care Complaints Commission of New South Wales theorised... Read more

Solitude

By: Netta Weinstein, Heather Hansen & Thuy-vy T. Ng...

Narrated by: Leanne Woodward

Length: 10 hours 42 minutes

Abridged: No

The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key... Read more

Trastornos del sueño: Un aparente camino sin final

By: Virginia Andrea Cardozo Uz

Narrated by: Virginia A. Cardozo Uz

Length: 1 hour 20 minutes

Abridged: No

 "Trastornos del sueño: un aparente camino sin final" es una invitación formal para adentrarse en un viaje fascinante a través de los laberintos de la mente.¿Te has preguntado alguna vez qué ocurre cuando las luces se apagan y el mundo se sumerge en el silencio? En este libro, descubrirás que el sueño es mucho más que un simple descanso; es un... Read more

Sounds of Thunderstorms: Relaxing Rain, Thunder & Lightning Nature Sounds to Overcome Insecurity, Depression and Separation Anxiety. Discover the Key to Find Inner Peace and Beat Insomnia

By: Creative Sounds Academy

Narrated by: Creative Sounds Studios

Length: 5 hours 1 minute

Abridged: No

Sounds of Thunderstorms: Unlock Nature's Power to Heal and RestoreEmbark on a transformative journey with "Sounds of Thunderstorms," an audiobook that uses the powerful sounds of rain, thunder, and lightning to help you overcome insecurity, depression, and separation anxiety. Dive deep into the soothing storm sounds to find inner peace and... Read more

Extreme Rapid Weight Loss Hypnosis for Women With Alpha Waves: Reprogram Healthier Diet Habits With Guided Relaxation for Burning Fat, Overcoming Emotional Eating and Food Addiction

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 20 hours 56 minutes

Abridged: No

Unlock the Power of Alpha Waves for Weight Loss with Extreme Rapid Weight Loss Hypnosis for WomenEmbark on a transformative journey with "Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves," your comprehensive guide to harnessing the power of alpha wave sounds for effective weight loss. Discover how these meticulously crafted... Read more

Bifera

By: Cookina

Narrated by: Leslie Linares Lopez

Length: 37 minutes

Abridged: No

Una manera sencilla y tradicional de cocinar bifes, churrascos, hamburguesas, filetes y diferentes cortes de carnes acompañados de las más diversas guarniciones.

La bífera nos permite elaborar dentro de casa una gran variedad de platos sin excesos de aceites ni frituras y obtener un resultado similar al de asar en la parrilla.
EDITORIAL DOS... Read more

Psilocybin Therapy

By: Dr. JJ Pursell

Narrated by: Alyssa Bresnahan

Length: 7 hours 2 minutes

Abridged: No

Discover a new path to self-discovery and healing with this timely exploration of the therapeutic benefits of psilocybin mushrooms. InPsilocybin Therapy, Dr. JJ Pursell explores the next frontier in mental health: the therapeutic use of psilocybin mushrooms and related psychedelics. Readers will learn about the chemical makeup of mushrooms and... Read more

Beauty Tips

By: Owen Jones

Narrated by: Nicole Halton

Length: 56 minutes

Abridged: No

Welcome to ”Beauty Tips,” your guide to unlocking the secrets of radiant beauty. I am thrilled to share some expertise and insider knowledge to help you enhance your natural glow and embrace your unique features.In this manual, we will embark on a transformative journey, exploring a myriad of tips and tricks that go beyond skin deep. From... Read more

Unexpected Gift of Trauma, The \ El inesperado regalo del traum (SPA)

By: Edith Shiro

Narrated by: Edith Shiro

Length: 10 hours 9 minutes

Abridged: No

Un revolucionario libro sobre el trauma, que ofrece a los lectores un esquema de cinco etapas para alcanzar el crecimiento postraumático, similar a las cinco etapas del duelo de Kübler-Ross.El trauma siempre ha sido parte de la experiencia humana, y los eventos traumáticos —tanto físicos como emocionales— pueden trastornar todo nuestro ser y... Read more

Your CORE Strength

By: Amy Connell

Narrated by: Amy Connell

Length: 4 hours 13 minutes

Abridged: No

It’s time to think differently about what you eat, how you move, and why it mattersWith so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, it’s no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn’t have to be that way. You can... Read more

Healthy Pregnancy Food

By: Sally Bedford

Narrated by: Deedee Ash

Length: 41 minutes

Abridged: No

Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy
Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition" – the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby... Read more

Finding Ultra, Revised and Updated Edition

By: Rich Roll

Narrated by: Rich Roll

Length: 9 hours 43 minutes

Abridged: No

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books
 
“An incredible story of... Read more

Inconceivable

By: Valerie Bauman

Narrated by: Valerie Bauman

Length: 7 hours 57 minutes

Abridged: No

Inconceivable combines memoir and investigative reporting to reveal an underground community of sperm donors and recipients who have chosen to circumvent traditional fertility avenues and meet up on their own terms. As an active participant in this community, Valerie Bauman uses her own story as a lens into this movement of people attempting to... Read more

Zeit für Liebe

By: Diana Richardson

Narrated by: Anke Scherer

Length: 10 hours 41 minutes

Abridged: No

In einfachen, nachvollziehbaren Schritten zeigt uns die Sexualtherapeutin und Autorin, wie man mit dem Partner eine erfüllte Sexualität leben und dabei die Sensibilität steigern kann. Die Reise in ein neues Verständnis der Sexualität beginnt dann, wenn wir zu unseren innewohnenden männlichen und weiblichen Polaritäten Kontakt aufnehmen und sie... Read more

The Rich Flee and the Poor Take the Bus

By: Troy Tassier, PhD

Narrated by: David Thorpe

Length: 13 hours 25 minutes

Abridged: No

When an epidemic outbreak occurs, the most physical and financial harm historically falls upon the people who can least afford it: the economically and socially marginalized. Where people live and work, how they commute and socialize, and more have a huge impact on the risks we bear during an outbreak. In The Rich Flee and the Poor Take the Bus,... Read more

Chía

By: Cookina

Narrated by: Yeili Leal

Length: 40 minutes

Abridged: No

La chía es una planta originaria de Centroamérica que ha demostrado enormes propiedades nutritivas. Sus semillas se han convertido en un ingrediente muy requerido en la alimentación de quienes buscan una conexión con lo natural y saludable.
Contiene muchísimos nutrientes como proteínas, minerales, ácidos grasos omega 3, antioxidantes, fibra y... Read more

The Holistic Guide to Gut Health

By: Dr. Mark Stengler

Narrated by: Dr. Mark Stengler

Length: 5 hours 36 minutes

Abridged: No

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes.

Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body.... Read more

एयर फ्लायर रेसिपी हिंदी में/ Air Fryer Recipe in Hindi

By: Charlie Mason

Narrated by: Advik Aarav

Length: 1 hour 2 minutes

Abridged: No

'तुरंत और स्वस्थ भोजन के लिए पूर्ण एयर फ्रायर रेसिपी' को खरीदकर, आप जल्द ही आश्चर्यचकित होंगे कि वास्तव में अपने परिवार को व्यंजन परोसना कितना सरल है, जो न केवल बहुत स्वादिष्ट होंगे; बल्कि आपके सामान्य स्वास्थ्य में सुधार भी करेंगे।एयर फ्रायर पर सभी काम छोड़ दीजिये। आप स्वादिष्ट व्यंजनों का श्रेय ले सकते हैं अगर आप बताना नहीं चाहते तो कोई नहीं... Read more

Menopauze

By: Herman Depypere & Sofie Vanherpe

Narrated by: Gaby Milder

Length: 7 hours 59 minutes

Abridged: No

Alle vragen beantwoord! Als vrouw breng je maar liefst een derde van je leven door in de menopauze. Het is dus enorm belangrijk om je in die lange periode zo goed mogelijk te voelen. Dit boek is het meest volledige naslagwerk wat de menopauze betreft, met dank aan de jarenlange ervaring van prof. dr. Herman Depypere. Het zal je helpen met de... Read more

Martinis & Whipped Cream

By: Dr. Robert B Stone & Sdyney Petrie

Narrated by: Joe Nuckols

Length: 5 hours 46 minutes

Abridged: No

Dieting to lose weight can now be a thing of the past. Instead, we are entering a new era of eat well, drink well, and weigh less; an era when martinis, filet mignon and whipped cream replace the skimmed milk, carrot sticks and melba toast of that on-again, off-again diet age.The carbohydrate calorie is more fattening than any other kind of... Read more

The Ultimate Healing and Wellness Master Course

By: Mark Hyman, Eric Plasker, Paul Pearsall, Marc D...

Narrated by: Bernie Siegel, Robert Stone, Joan Borysenko, Ma...

Length: 12 hours 26 minutes

Abridged: No

Embark on a journey that defies conventional wisdom about health and longevity. Inviting you to live a full, vibrant life rather than merely avoid death. Amid rising life expectancy and an anticipated boom in the centenarian population, uncovering what we've learned about the art of longevity and how to maximize our time on earth.Questioning the... Read more