Health audiobooks

Deep Sleep Hypnosis With White Noise Sounds: Powerful Deep Sleep Sounds to Reduce Anxiety and Leave Everyday Stress Behind. Explore Lucid Dreaming, Astral Projection and Achieve Ultimate Relaxation

By: Creative Sounds Academy

Narrated by: Creative Sounds Studios

Length: 20 hours 2 minutes

Abridged: No

Deep Sleep Hypnosis With White Noise Sounds: Transform Your Nights and Embrace Ultimate RelaxationUnwind and transcend stress with "Deep Sleep Hypnosis With White Noise Sounds." This innovative audiobook combines deep sleep hypnosis and white noise, designed specifically to reduce anxiety, enhance sleep quality, and allow you to explore lucid... Read more

Soothing Sounds for Deep Sleep: Enjoy the Best Non-looping Sounds Ideal for Insomnia, Relaxation & Meditation. Overcome Anxiety, Raise Your Vibration & Fall Asleep Feeling Calm (10+ Hours)

By: Creative Sounds Academy

Narrated by: Creative Sounds Studios

Length: 10 hours 3 minutes

Abridged: No

Soothing Sounds for Deep Sleep: Your Path to Peace and RestorationDiscover tranquility with "Soothing Sounds for Deep Sleep," an audio collection crafted to enhance your well-being and improve sleep. Dive into over 10 hours of calming sounds that help manage stress, increase focus, and promote deep, restful sleep.What’s Inside: Stress Relief:... Read more

Delta Waves & Binaural Beats: Restorative Sleep Sounds for Spiritual Awakening and Powerful Meditations. Enjoy Heavenly Music That Relaxes Mind, Body & Anxiety and Provides Positive Energy

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 20 hours 54 minutes

Abridged: No

Delta Waves & Binaural Beats: Harmonizing Mind and BodyIn our modern, bustling world, carving out moments of tranquility and restorative sleep has become a rarity. "Delta Waves & Binaural Beats" introduces an auditory solution to this dilemma, employing the science of sound to guide your mind toward serenity and focus.Experience the... Read more

Binaural Beats for Relaxation: Increase Brain Power, Enhance Intelligence, Improve Focus and Reduce Anxiety Using Binaural and Isochrony Tone Patterns Between 12 and 20 Hz (20+ Hours)

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: 20 hours 4 minutes

Abridged: No

Binaural Beats for Relaxation: A Symphony of Sound for Peak Mental PerformanceDive into the harmonious world of "Binaural Beats for Relaxation," where cutting-edge neuro sounds meet the art of music to craft an extraordinary auditory experience. This collection is your escape from the chaos of everyday life, offering a sanctuary of focus,... Read more

Salad Recipe Cookbook: Salad Recipe Books Simple Salad Recipe Book

By: Charlie Mason

Narrated by: Adrian White

Length: 56 minutes

Abridged: No

When it comes to a quick, healthy, meal that you are guaranteed to always feel good about after the fact, nothing beats a good salad!Unfortunately, without a little bit of help in the old idea department, it is easy for your average salad to fall into somewhat of a routine.That’s where The Complete Salad Recipe Cookbook comes in as inside you... Read more

Yoga Nidra - Inspiration

By: Uma Shaw

Narrated by: Heather Livesey

Length: 17 minutes

Abridged: No

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided oga nidra script is for Inspiration. This is just one individual script from the book Read more

7 Supercibi Per Un Cuore Sano

By: Trizia

Narrated by: Marcellino Vicari

Length: 57 minutes

Abridged: No

7 alimenti indispensabili da includere nella dieta giornaliera per avere un cuore sano e una vita lunga Read more

Yoga Nidra - Youth and Radiance

By: Uma Shaw

Narrated by: Heather Livesey

Length: 18 minutes

Abridged: No

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script topic is Youth and Radiance. This is just one individual script from the book Read more

Tańcząc. Rozmowy o kryzysie i przemianie

By: Bartłomiej Dobroczyński & Agnieszka Jucewicz

Narrated by: Orina Krajewska & Bartosz Głogowski

Length: 7 hours 21 minutes

Abridged: No

Kryzys wieku średniego, kryzys egzystencjalny, duszące poczucie, że życie nas przerosło. Kryzysy coraz liczniej dotykają naszego życia – prywatnego, społecznego i globalnego – eksperci zaś mówią, że doszliśmy do momentu nieusuwalnego wielokryzysu. Bartłomiej Dobroczyński i Agnieszka Jucewicz dedykują swoje poszukiwania dróg wyjścia z tej... Read more

Expand The Power of Your Mind

By: Amin Rampa & Adyar Rampa

Narrated by: Kat Black, Nikki Delgado, David Martin, Bethany...

Length: 34 hours 52 minutes

Abridged: No

This Comprehensive Mega Bundle Will Teach You How To Unlock The Full Potential Of Your MindPower of the mind is an amazing force, seldom awakened! Awaken your potential with the help of this great bundle!All the power you’ll ever need is sleeping within you. Begin the journey of awakening your third eye. Opening the third eye increases clarity,... Read more

Running on Empty

By: Guy Deacon

Narrated by: John Telfer

Length: 9 hours 5 minutes

Abridged: No

'An immense feat of endurance, a remarkable achievement, and a truly inspirational adventure filled with courage and hope' – Sir Ranulph FiennesAt the age of sixty, and having lived with Parkinson’s disease for over ten years, Guy Deacon CBE set out on one last adventure: to drive solo from his home in the UK 18,000 miles and through twenty-five... Read more

How to Have a Baby

By: Dr Sara Kayat

Narrated by: Dr Sara Kayat

Length: 11 hours

Abridged: No

An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby’s first year by GP and TV presenter, Dr Sara Kayat. “I LOVE this book – it’s everything you need to know when having a baby, but delivered in the warmest, funniest and most honest manner.” Dr Zoe... Read more

Methylenblau für Einsteiger: Das Praxisbuch zur sicheren Anwendung von Methylenblau zur gezielten Leistungssteigerung von Gehirn, Immunsystem und Mitochondrien

By: Thomas Lehmann

Narrated by: Freerk Reeder

Length: 5 hours 8 minutes

Abridged: No

Alzheimer, Malaria, Depressionen oder Krebs – Krankheiten, die unterschiedlicher kaum sein könnten, und doch wird eine Waffe erfolgreich im Kampf gegen alle genutzt: Methylenblau, ein unkomplizierter Farbstoff, der viel mehr kann als nur Textilien färben. Wenn Sie selbst herausfinden möchten, was mit dem Wundermittel alles möglich ist, schnappen... Read more

La magia de las MUJERES LATINAS

By: Yeismar González

Narrated by: Yeismar González

Length: 15 minutes

Abridged: No

Las mujeres latinas son especiales por su energía, belleza, fuerza, pasión, conexión con sus raíces y tradiciones, capacidad de amar incondicionalmente, lucha por sus sueños, valentía, determinación, resiliencia, alegría, creatividad, calor humano, luz, conexión con la naturaleza y sabiduría ancestral. Son un tesoro invaluable que enriquece la... Read more

STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per Day

By: Michael Smith

Narrated by: Nikki Barnes

Length: 9 hours 1 minute

Abridged: No

If you've always wanted to be active and healthy in your older years, but you keep losing your flexibility and mobility, then keep reading...Are you sick and tired of feeling stiff and achy all the time?Do you finally want to say goodbye to joint pain and discover something that helps you move?Are you looking for simple exercises that you can do... Read more

Dialogar com a ansiedade

By: Ênio Brito Pinto

Narrated by: Mateus Bernardes

Length: 7 hours 3 minutes

Abridged: No

Atualmente, os verbos mais associados à ansiedade são "controlar" e "lutar". E são muitos os exercícios, as dicas e as técnicas para isso. Porém, embora seja útil e importante, o controle não é o principal meio para lidar com a ansiedade: o que ela nos pede é diálogo. Assim, devemos compreendê-la como uma das mais importantes defesas de que... Read more

Extreme Rapid Weight Loss Hypnosis

By: Naomi Henson

Narrated by: Sam Logsdon

Length: 5 hours 20 minutes

Abridged: No

Are you tired of following outdated crash diets only to end up in a worse position than when you started?Are you looking for an efficient way to beat your cravings and develop a more balanced relationship with food?Do you want to shed extra pounds quickly and become a healthy eater? Then This Book Is What You Need!Achieving weight loss... Read more

From Punk to Monk

By: Ray Raghunath Cappo & Foreword by Moby

Narrated by: Ray Raghunath Cappo

Length: 11 hours 38 minutes

Abridged: No

The heartfelt memoir of Ray Raghunath Cappo, a legendary hardcore punk musician-turned-monk—and pioneer of the straight-edge movement—told with warmth, candor, and humor. Narrated by the author himself.
Ray Cappo was a hardcore punk singer and pioneer of the straight-edge movement living on the Lower East Side of New York City in the ’80s, where... Read more

Kroppsscanning

By: Hawila

Narrated by: Hawila

Length: 15 minutes

Abridged: No

KROPPSSCANNING - SLÅ AV KROPPENS STRESSBRYTAREBehöver du verktyg för att hantera stressen i vardagen? Upptäck 'Kroppsscanning - slå av kroppens stressbrytare' - en kort ljudbok som erbjuder en kraftfull meditation för att guida dig genom en avstressande kroppsscanning. Genom att sänka stresshormonerna kan du återfå lugnet och balansen i ditt... Read more

Iss gesund - Lebe lang

By: Dr. Erkan Lang

Narrated by: Dominic Kolb

Length: 6 hours 9 minutes

Abridged: No

Gesund leben – wer möchte das nicht? Ohne schwerwiegende Erkrankungen, schmerzfrei und voller Lebensfreude sowie Vitalität. Klar ist: Eine ausgewogene Ernährung bildet – im Zusammenspiel mit ausreichender Bewegung und psychischer Gesundheit – das Fundament körperlicher Gesundheit. Doch was bedeutet ausgewogen? Wie können wir unseren Körper mit... Read more

Paleo Diet: Recipes Cookbook Easy Guide To Rapid Weight Loss & Get Healthy by Eating Delicious Healthy Meals For Beginners

By: Charlie Mason

Narrated by: Holly Holk

Length: 53 minutes

Abridged: No

It's time to step into that time machine and land yourself back into the time of the cavemen!
We were created to eat items that we used to hunt and gather for, but the world has sure changed and certainly not for the better in regards to how we fuel our bodies.
The Paleo Diet will get your physical being back on track as you explore the main... Read more

Plant-Based Nutrition: Guide on How to Eat Healthy and For a Healthier Body Plant Based Diet Cookbook

By: Charlie Mason

Narrated by: Skyler Mogan

Length: 1 hour 38 minutes

Abridged: No

Whether you swear by a vegan diet or you just can’t live without beef, chicken, and other sources of meat in your diet, what you eat will affect your well-being!And, the best diet to help your body thrive is not the one you might think of! While the debate about the best diet plan keeps going strong, science supports a diet that is rich in whole... Read more

Hypnosis for Extreme Weight Loss

By: Naomi Henson

Narrated by: Angela Olfast

Length: 5 hours 9 minutes

Abridged: No

Discover The Easiest Way To Lose Weight And Maintain A Healthy Lifestyle With Hypnosis For Extreme Weight Loss for Women!Are you struggling to shed the extra pounds gained during the holidays and boost your self-esteem? Tired of low-calorie diets that offer only temporary solutions and seeking an effective method for long-term weight loss?Now... Read more

Plant Based Diet Cookbook: Plant Based Cooking Recipes Nutrition Food

By: Charlie Mason

Narrated by: Tony Olden

Length: 1 hour 15 minutes

Abridged: No

Plant-based cooking is a nutritional avenue that allows you to fully appreciate food in its most uncultivated and whole form!
Simply put, your new path to cooking will center on vegetables, fruits, nuts and seeds, spices, grains, beans, and cold-pressed oils. The list of possibilities is vast! Let The Complete Plant-Based Cookbook aid you in... Read more