Health audiobooks

Heal the Body, Heal the Mind

By: Susanne Babbel

Narrated by: Lynn Bradford

Length: 5 hours 41 minutes

Abridged: No

Trauma can leave both mental and physical scars. If you’ve experienced a traumatic situation—such as the sudden loss of a loved one, a serious illness, abuse, violence, or a natural disaster—you may have ongoing psychological and physiological symptoms. You aren’t alone, and you can heal. This book will help you understand how unresolved trauma... Read more

How To Seduce Women Born On December 7 Or Secret Sexual Desires Of 10 Million People

By: Kate Bazilevsky

Narrated by: Kevin Iggens

Length: 1 hour 38 minutes

Abridged: No

This book reveals, legalizes a recipe of seduction applicable to ALL of approximately 10 million women born on December 7 of common years and provides details about their sexual factor: behavior, preferences, desires, fantasies, dislikes; frequency of sexual activity, potency, preferred positions, attitude towards monogamy and polygamy, sexual... Read more

Living An Orgasmic Life

By: Xanet Pailet

Narrated by: Xanet Pailet

Length: 6 hours 59 minutes

Abridged: No

Overcome your discomfort: Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel... Read more

Sleep, Interrupted

By: Steven Y. Park, MD

Narrated by: Adam Lofbomm

Length: 5 hours 56 minutes

Abridged: No

Maybe you're stressed out and tired, and have put on a little weight. Or you have persistent pain you and your doctor can't explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train.



Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep... Read more

Bolder

By: Carl Honore

Narrated by: Carl Honore

Length: 7 hours 7 minutes

Abridged: No

Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new approach to a human inevitability--ageing.

A revolution in how we age is on its way. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What... Read more

Transforming Trauma

By: James S. Gordon

Narrated by: Will Damron

Length: 10 hours 45 minutes

Abridged: No

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma.In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma,... Read more

Radical

By: Kate Pickert

Narrated by: Kate Pickert

Length: 9 hours 3 minutes

Abridged: No

In this "powerful and unflinching page-turner" (New York Times), a healthcare journalist examines the science, history, and culture of breast cancer.

As a health-care journalist, Kate Pickert knew the emotional highs and lows of medical treatment well -- but always from a distance, through the stories of her subjects. That is, until she was... Read more

The Memory Code

By: Alexander Loyd

Narrated by: Oliver Wyman

Length: 9 hours 16 minutes

Abridged: No

International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.
We have all had negative experiences in our lives, the memories of which can cause shame,... Read more

This Book Will Put You to Sleep

By: K. McCoy & Dr. Hardwick

Narrated by: Mel Foster

Length: 6 hours 54 minutes

Abridged: No

It is sadly true that it is not always easy to fall asleep. This gently amusing, highly effective anthology of soporific dullness has been carefully curated to put readers to sleep as quickly as possible. This giftable godsend for the under-rested features dozens of snoozy short texts, including "The Motion of Sand Dunes," "The Administrative... Read more

Fitness Junkie

By: Joseph Batte

Narrated by: Joseph

Length: 2 hours 6 minutes

Abridged: No

There are times when I question myself as to why in a shitty hell, do I exercise? It is painful and time consuming. When such thoughts hit my mind, I take a quick look in a mirror directly. Favorably, resulting image is pleasing and admirable; I am like: oh yeah, keep pumping in and out dude.The ultimate aim of exercising is to make one happy,... Read more

The Quantum Doctor

By: Amit Goswami, PhD

Narrated by: Sean Runnette

Length: 10 hours 36 minutes

Abridged: No

For quantum physicist Amit Goswami, medicine is a timely area of application for the new science based on the primacy of consciousness. This new science has a spectacular ability to integrate conventional science, spirituality, and healing. If any field needs integration, says Goswami, it is medicine and healing.



Goswami boldly reinterprets the... Read more

Stronger After Stroke, Third Edition

By: Peter G. Levine

Narrated by: Chris Sorensen

Length: 10 hours 27 minutes

Abridged: No

Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery. The book's neuroplastic recovery model stresses repetition of task-specific practice, proper scheduling of practice, setting goals, and measuring progress to... Read more

The Ghost Garden

By: Susan Doherty

Narrated by: Paula Kaye

Length: 12 hours 33 minutes

Abridged: No

A rare work of narrative non-fiction that illuminates a world most of us try not to see: the daily lives of the severely mentally ill, who are medicated, marginalized, locked away and shunned.

Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared, shunted from locked wards to rooming houses to the... Read more

Natural Treatments for Tics and Tourette's

By: Sheila Rogers DeMare

Narrated by: Kate Marcin

Length: 8 hours 29 minutes

Abridged: No

The practical guide to treating tics and Tourette syndrome using natural and alternative therapies, with a focus on environmental medicine and nutritional and dietary therapy

Author Sheila Rogers DeMare discusses a range of categories of tics including spasmodic facial movements, eye blinking, mild sounds and vocalizations. She persuasively... Read more

Vision for Life, Revised Edition

By: Meir Schneider, Ph.D.

Narrated by: Adam Riley

Length: 7 hours 53 minutes

Abridged: No

All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. 
 
Clients of the Meir Schneider Self-Healing Method experience... Read more

Holistic Dental Care

By: Nadine Artemis

Narrated by: Kate Marcin

Length: 3 hours

Abridged: No

The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile

Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry

Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and... Read more

Mind Easing

By: Bick Wanck

Narrated by: Chris Ciulla

Length: 7 hours 56 minutes

Abridged: No

Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depression. In the first major conceptual leap in mental health care in forty years, Mind Easing's Three-Layered Healing Plan harmonizes wellness approaches, therapy, and, when needed, medicine into a safe and effective plan... Read more

The Plant Paradox Family Cookbook

By: Steven R. Gundry, MD

Narrated by: TBD

Length: TBA

Abridged: No

Read more

Superfoods Hacks

By: Life 'n' Hack

Narrated by: Life 'n' Hack

Length: 54 minutes

Abridged: No

Unlock The Keys To Get Healthy And Stay Healthy with Superfoods
Let’s face it, keeping up with the demands of life is challenging enough, but at the same time, expecting to always stay healthy and in shape? Seems like a pretty tall order on top of what is already taking a huge toll on us, right?
Now there are those who at least try to be healthy.... Read more

Cholesterol Down

By: Janet Bond Brill, PhD, RD, LDN

Narrated by: Virginia Wolf

Length: 6 hours 40 minutes

Abridged: No

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and thirty minutes of... Read more

Psychotherapy and the Highly Sensitive Person

By: Elaine N. Aron

Narrated by: Coleen Marlo

Length: 11 hours 5 minutes

Abridged: No

Dr. Elaine Aron's book Psychotherapy and the Highly Sensitive Person redefines the term "highly sensitive" for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of... Read more

Medical Bondage

By: Deirdre Cooper Owens

Narrated by: Allyson Johnson

Length: 5 hours 39 minutes

Abridged: No

The accomplishments of pioneering doctors such as John Peter Mettauer, James Marion Sims, and Nathan Bozeman are well documented. It is also no secret that these nineteenth-century gynecologists performed experimental caesarean sections, ovariotomies, and obstetric fistula repairs primarily on poor and powerless women. Medical Bondage breaks new... Read more

Wild Feminine

By: Tami Lynn Kent

Narrated by: Tami Lynn Kent

Length: 12 hours 29 minutes

Abridged: No

Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew... Read more

Ayurveda Lifestyle Wisdom

By: Acharya Shunya

Narrated by: Siiri Scott

Length: 17 hours 38 minutes

Abridged: No

An empowering guide to finding balance and restoring health in mind, body, and soul.



Ayurveda teaches us that true health is our birthright—and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of... Read more