Health audiobooks

Hormon-Intelligenz - Ihr Kompass für Wege aus der Depression, Endometriose, Gewichtszunahme, PMS und Unfruchtbarkeit - mit dem erfolgreichen 6-Wochen-Programm (Autorisierte Lesefassung) - Abridged

By: Dr. med. Aviva Romm

Narrated by: Verena Wolfien

Length: 15 hours 16 minutes

Abridged: Yes

Der Bestseller aus den USA: ein Standardwerk der ganzheitlichen Frauengesundheit! Es zeigt die enge Verbindung von Hormonhaushalt und Gesundheit auf - umgekehrt können unzählige Beschwerden auf eine hormonelle Disbalance zurückzuführen sein: Regelschmerzen, PMS und PCOS, Unfruchtbarkeit und Endometriose, Kopfschmerzen, Schlafprobleme,... Read more

Are You Ready! - Abridged

By: Bob Harper

Narrated by: Bob Harper

Length: 2 hours 8 minutes

Abridged: Yes

The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights... Read more

Full Catastrophe Living - Abridged

By: Jon Kabat-Zinn

Narrated by: Jon Kabat-Zinn

Length: 5 hours 58 minutes

Abridged: Yes

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more

The Exhaustion Cure - Abridged

By: Laura Stack

Narrated by: Laura Stack

Length: 3 hours 52 minutes

Abridged: Yes

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include... Read more

Les secrets de la vitalité - Abridged

By: Nicole Graton

Narrated by: Nicole Graton

Length: 1 hour 17 minutes

Abridged: Yes

Fatigue anormale, difficulté à soutenir un effort physique, manque de concentration, démotivation croissante, sommeil peu réparateur... la liste des symptômes est longue qui mènent au constat d'épuisement. Est-il possible d'y remédier et de retrouver la vitalité d'antan? Oui!  Read more

Journey into Healing - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 55 minutes

Abridged: Yes

In this volume, essential ideas from the work of Deepak Chopra, M.D., are arranged to create a transcendent experience for the reader, a journey into healing.  Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease, and to seek that place inside... Read more

Medical Myths That Can Kill You - Abridged

By: Nancy L. Snyderman, M.D.

Narrated by: Nancy L. Snyderman, M.D.

Length: 4 hours 38 minutes

Abridged: Yes

Do you know what’s really good for you?

In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need.

FACT:
Unfiltered coffee can clog your arteries.

FACT:
Donating blood may lower your risk of heart disease.

FACT:
You don’t really need eight glasses of water a day.

FACT:
Coughing... Read more

Guérir sans guerre - Abridged

By: Johanne Ledoux

Narrated by: Dorothée Berryman

Length: 1 hour 10 minutes

Abridged: Yes

Guérir sans guerre propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices, retrouver qui l'on est vraiment. Il incite à faire confiance au guérisseur en soi car la santé du corps passe par la santé de la tête. Read more

Coaching nutritionnel – Livre audio - Abridged

By: Digital World

Narrated by: Digital World

Length: TBA

Abridged: Yes

Dans ce livre, vous trouverez les meilleurs conseils pour résoudre vos problèmes de la manière la plus immédiate et la plus simple possible. Atteignez ainsi une grande prospérité dans votre vie professionnelle, personnelle et familiale ! Le livre de coaching nutritionnel est un ouvrage qui aborde l'intégration des techniques de coaching dans le... Read more

She Comes First: Introduction - Abridged

By: Ian Kerner

Narrated by: Ian Kerner

Length: TBA

Abridged: Yes

“Every man’s must-read. Tell your guy to put down the remote and pick up She Comes First.”
—Cosmopolitan Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First—an essential guidebook to oral sex from the author of Be Honest—You’re Not That Into Him Either. The New York Times praises Kerner’s “cool sense of humor and an... Read more

Diet Myths that Keep Us Fat - Abridged

By: Nancy L. Snyderman, M.D.

Narrated by: Nancy L. Snyderman, M.D.

Length: 5 hours 4 minutes

Abridged: Yes

Get the real skinny on fat.

When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best efforts to shed pounds and keep them off. Do you... Read more

L'école des minces - Abridged

By: Marc Tatillon

Narrated by: Michel Keable & Sophie Stanké

Length: 1 hour 44 minutes

Abridged: Yes

Vous avez déjà fait un régime et repris très vite les kilos perdus ? Alors, vous avez besoin de ce guide. La méthode mentale qu'il contient va vous faire maigrir définitivement. On ne grossit pas uniquement parce que l'on mange trop, mais parce que l'on se " pense " grosse ou gros. Au travers de leçons simples et faciles, vous allez découvrir... Read more

Perfect Weight - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 1 hour 31 minutes

Abridged: Yes

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and... Read more

Boundless Energy - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 1 hour 29 minutes

Abridged: Yes

Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate. Read more

Restful Sleep - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 1 hour 32 minutes

Abridged: Yes

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life. Read more

Perfect Digestion - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 1 hour 31 minutes

Abridged: Yes

Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account. Read more

Healing the Heart - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 1 hour 31 minutes

Abridged: Yes

One of the world's best-selling authors and the pioneering teacher of the benefits of mind body medicine focuses on America's number one health problem: coronary artery disease.
        Millions of Americans suffer from coronary artery disease or have a loved one who does. Despite advances in conventional treatment, it remains the leading cause... Read more

The Fiber35 Diet - Abridged

By: Brenda Watson

Narrated by: Brenda Watson

Length: 6 hours 21 minutes

Abridged: Yes

The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life!

If you are

• fed up with short-term fad diets that offer no lasting solution

• craving a healthy alternative to high-fat processed foods and refined sugars

• searching for a way to take control of your... Read more

The Noonday Demon - Abridged

By: Andrew Solomon

Narrated by: Andrew Solomon

Length: TBA

Abridged: Yes

The Noonday Demon is Andrew Solomon’s National Book Award-winning, bestselling, and transformative masterpiece on depression—“the book for a generation, elegantly written, meticulously researched, empathetic, and enlightening” (Time)—now with a major new chapter covering recently introduced and novel treatments, suicide and anti-depressants,... Read more

Cómo superar la depresión - Abridged

By: Enrique Rojas

Narrated by: Luis Pinazo

Length: 3 hours 37 minutes

Abridged: Yes

El gran libro de consulta sobre la depresión A lo largo de estas páginas, el prestigioso doctor Enrique Rojas, uno de los psiquiatras más destacados del panorama actual español y una autoridad en la materia, adopta una vez más su papel de médico del alma para ayudarnos a encontrar, con un enfoque muy práctico y en pocas páginas, el camino que... Read more

L'art du bonheur au travail - Abridged

By: Le Dalaï Lama

Narrated by: Jean Leclerc & Pascal Laurin

Length: 1 hour 2 minutes

Abridged: Yes

Après le succès planétaire de L'art du bonheur, le Dalaï-Lama poursuit son exploration inspirée du but ultime de l'existence. Aiguillonné par les questions pertinentes de Howard Cutler, Sa Sainteté aborde la plus humaine des activités, celle qui occupe une grande partie de notre existence : le travail. C'est en maître inspiré, certes, mais aussi... Read more

Maneater - Abridged

By: Pamela Nagami, M.D.

Narrated by: Donna Rawlins

Length: 3 hours 2 minutes

Abridged: Yes

Maneater is a personal account by a specialist who approaches her work like a forensic scientist or a case-hardened private eye. Dr. Pamela Nagami is a leading authority on infectious diseases and her stories will shock, amaze, and warn readers.

The patients in Maneater are ordinary Americans. When Danielle Jordan innocently ordered a salad for... Read more

American Grown - Abridged

By: Michelle Obama

Narrated by: Michelle Obama, Jim Adams, Charlie Brandts, Chr...

Length: 4 hours 8 minutes

Abridged: Yes

#1 NEW YORK TIMES BESTSELLER • The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our communities.
 
Early in her tenure as First Lady, despite being a novice gardener, Michelle Obama planted a... Read more

The Skinny Rules - Abridged

By: Bob Harper & Greg Critser

Narrated by: Bob Harper

Length: 1 hour 9 minutes

Abridged: Yes

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose... Read more