Health audiobooks

The Art of Longevity

By: Rod Perez

Narrated by: Ben Chapple

Length: TBA

Abridged: No

There is often a disconnect between the raw spirit of our younger selves - when energy and enthusiasm were inexhaustible and our bodies rarely let us down - and the limitations and demands we increasingly face over time. Our vitality can fade as we stress over career, family, financial security and just staying mentally afloat. We allow poor... Read more

Stop People Pleasing

By: Hailey Magee

Narrated by: Hailey Magee

Length: 10 hours 59 minutes

Abridged: No

A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health.

For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a... Read more

The Hidden Strength of Plant Antivirals

By: Maya Singh

Narrated by: Maya Singh

Length: 3 hours 59 minutes

Abridged: No

An insightful examination of the powerful therapeutic potential found in the plant world may be found in "The Hidden Strength of Plant Antivirals: Revolutionizing Health with Nature's Pharmacy." This book provides a current and engaging exploration of the role of plant-based medicine in addressing the serious concerns that viral diseases bring... Read more

Fluff This... Eat!

By: Mell Corcoran

Narrated by: Mell Corcoran

Length: 2 hours 38 minutes

Abridged: No

"Fluff This... Eat!" is your guide to navigating the absurdities of modern eating culture. Brace yourself for a culinary rollercoaster through the land of whole, healthy foods, where thin doesn't always mean healthy, and kale is more than just a garnish. From the laughable lure of fad diets to the relentless bombardment of fast food marketing,... Read more

Surviving Modern Yoga

By: Matthew Remski

Narrated by: Matthew Remski & Theo Wildcroft, PHD

Length: 16 hours 20 minutes

Abridged: No

Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it.

Yoga culture sells well-meaning westerners the full package: physical health, good vibes, and spiritual... Read more

Adult Sleep Stories

By: Selena Nichols

Narrated by: Farah D

Length: 43 minutes

Abridged: No

Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation. Immerse yourself in the lush, mystical landscapes... Read more

Sleep Stories For Adults

By: Selena Nichols

Narrated by: Farah D

Length: 39 minutes

Abridged: No

Are you yearning for a sanctuary of serenity, a place where the burdens of the day melt away and your soul finds the respite it craves? Discover the enchanting gateway to this realm of tranquility with "Sleep Stories for Adults" – an extraordinary audiobook that will transport you to worlds of wonder and rejuvenation. In a fast-paced world that... Read more

Colección de paisajes sonoros: serie 6 en 1 de sonidos de la naturaleza para noches tranquilas - explora tormentas eléctricas, ruido blanco y sonidos meditativos para un sueño profundo y restaurador

By: Creative Sounds Academy

Narrated by: Creative Sounds Studios

Length: 80 hours 17 minutes

Abridged: No

Colección de paisajes sonoros: serie 6 en 1 de sonidos de la naturaleza para noches tranquilasExplora tormentas eléctricas, ruido blanco y sonidos meditativos calmantes para un sueño profundo, restaurador y relajante.Embárcate en un viaje hacia la relajación profunda con la "Colección de paisajes sonoros", una serie de 6 libros en audio con más... Read more

Exploring the World of Herbal Antivirals

By: Nora Alvarado

Narrated by: Nora Alvarado

Length: 3 hours 2 minutes

Abridged: No

The thorough guide "Exploring the World of Herbal Antivirals: Ancient Wisdom and Modern Science in Viral Protection" explores the field of herbal treatments used to prevent viruses. This book bridges the gap between conventional, tried-and-true practices and state-of-the-art scientific research to give readers a comprehensive grasp of the... Read more

The Complete Beginner's Handbook to Essential Oils

By: People with Books

Narrated by: Jenny Jones

Length: 2 hours 59 minutes

Abridged: No

Introduction:Welcome to "The Complete Beginner's Handbook to Essential Oils," your comprehensive guide to unlocking the remarkable potential of nature's aromatic wonders. Whether you're just beginning your journey into the world of essential oils or seeking to deepen your understanding, this ebook is your trusted companion on the path to... Read more

Plant Diet Book

By: Robert Enochs

Narrated by: James Wilson

Length: 3 hours 55 minutes

Abridged: No

Let the pages of this insightful story unravel the historical tapestry of the human diet, tracing back to our ancient roots and how our eating habits have dramatically changed with the ascent of modern civilization.Uncover the secrets within our own human anatomy that explain what it is that we are designed to eat. Our journey begins with an... Read more

HERBAL WISDOM

By: Miguel Cabrera

Narrated by: Brian

Length: 5 hours

Abridged: No

Dive into the heart of nature with "Herbal Wisdom" , an essential audiobook that unveils the ancient wisdom of herbalism combined with the modern power of superfoods.Key benefits of purchasing this audiobook: Comprehensive Natural Health Education: Acquire in-depth knowledge about herbal practices and holistic nutrition. Disease... Read more

33 Ultimate Sleep Sounds - Soothing Sounds for Deep Sleep

By: Ultimate Sleep Sounds

Narrated by: Ultimate Sleep Sounds

Length: TBA

Abridged: No

This premium audiobook contains 33 HIGH FIDELITY SLEEP SOUNDS to create a relaxing sleep environment (each lasting 45-120 minutes):
smoothed white noise, mountain stream, soft ventilation, calming ocean waves, wind in the trees, 528 Hz relaxing music vinyl crackle, autumn rain, tropical forest, camp fire, deep sea, songbirds, walk in the woods... Read more

杨力解读中华养生智慧

By: 杨力

Narrated by: 赤脚骑车

Length: 9 hours 27 minutes

Abridged: No

内容简介：中华民族在长期的生存与发展的过程中，总结出了许许多多养生的道理，健身的秘诀、长寿的经验，我们将古人的智慧行了归纳和总结，编写了这本顺应自然、贴近生活的《杨力解读中华养生智慧全书》。本书从普通百姓的常见健康问题手，从古人留下的养生智慧出发，从药膳食疗、运动保健和情志养生几个方面，归纳出了上百种具有实效的养生方法。这些方法既有利于人们的身心保健，又有利于人们改善生活质量与防病治病。作者简介：杨力是国学大家、首席中医养生专家、著名中医学家、著名易学家、作家、历史文化学者、中国医易学创始人、易经养生法开创者、中国象数科学提出者、中医疾病预测学创始人、中国中医科学院研究生院教授、北京周易研究会会长。杨力教授学识渊博，精通文史哲医和养生文化，行医五十年，主讲研究生《易经》《黄帝内经》等近... Read more

杨力解读易经中的健康奥秘

By: 杨力

Narrated by: 赤脚骑车

Length: 8 hours 29 minutes

Abridged: No

内容简介：本书对易经生命核心原理、自然生物钟的养生真法、饮食和祛病之道都做了详细的诠释。在本书中，孩子可以护养身心，健康成长，女性可以领悟《易经》的养颜心经，调养真经，老人可以得到《易经》长寿之道，尽享天年。其中的《易经》八卦体质养生法和八卦之病去除法，可以给现代人的养生和健康追求提供指导方案。作者简介：杨力是国学大家、首席中医养生专家、著名中医学家、著名易学家、作家、历史文化学者、中国医易学创始人、易经养生法开创者、中国象数科学提出者、中医疾病预测学创始人、中国中医科学院研究生院教授、北京周易研究会会长。杨力教授学识渊博，精通文史哲医和养生文化，行医五十年，主讲研究生《易经》《黄帝内经》等近四十年。主播简介：赤脚骑车，声音甜美亲和，感情丰富，代表作《杨力解读易经中的健康奥秘》《杨力解... Read more

Stress Less, Succeed More

By: Michael Loguidice

Narrated by: Shawn Lennox

Length: 2 hours 29 minutes

Abridged: No

"Stress Less, Succeed More" is a comprehensive guide packed with over 20 stress-busting techniques and dozens of practical activities specifically designed to help you conquer stress and excel in school.In this comprehensive guidebook, we will delve into the intricate world of stress, examining its underlying causes, pervasive impact, and most... Read more

杨力解读易经养生智慧

By: 杨力

Narrated by: 白羊座

Length: 11 hours 26 minutes

Abridged: No

内容简介：《杨力解读易经养生智慧（专家指导版）》对易经生命核心原理、自然生物钟的养生真法、饮食和祛病之道做了详细的诠释。在书中，可以找到身心护养的调养真法，掌握长寿之道，尽享天年。其中的《易经》八卦体质养生法和八卦之病去除法，可以给现代人的养生和健康追求提供最佳的指导方案。细节决定健康，这是《易经》传达给现代人的养生宗旨。作者简介：杨力是国学大家、首席中医养生专家、著名中医学家、著名易学家、作家、历史文化学者、中国医易学创始人、易经养生法开创者、中国象数科学提出者、中医疾病预测学创始人、中国中医科学院研究生院教授、北京周易研究会会长。杨力教授学识渊博，精通文史哲医和养生文化，行医五十年，主讲研究生《易经》《黄帝内经》等近四十年。主播简介：白羊座，原名郭永昆，吐字清晰亲和力强，代表作《淘... Read more

Mental Fitness: Strategies for a Stronger Mind

By: People with Books

Narrated by: Jenny Jones

Length: 3 hours 50 minutes

Abridged: No

Mental Fitness: Strategies for a Stronger Mind"Mental Fitness: Strategies for a Stronger Mind" is a groundbreaking Audio Book that challenges the conventional narrative of mental wellness, inviting readers to embrace imperfection as a pathway to a more fulfilling life. In this transformative guide, readers will embark on a journey of... Read more

Rennen

By: Cooper Barton

Narrated by: Roy van den Groot

Length: 1 hour 9 minutes

Abridged: No

Hardlopen is meer dan alleen maar de ene voet voor de andere zetten in een sneller tempo. Het is een complex samenspel van biomechanica, fysiologie, psychologie en cultuur. Het is een streven dat continenten en eeuwen omvat, van de duurjagers van onze voorouders tot de topsporters van de hedendaagse ultramarathons. Maar hardlopen is niet alleen... Read more

Epilepsy: Seizures and First Aid

By: EDMONTON EPILEPSY ASSOCIATION

Narrated by: MEGHAN HAUBRICH

Length: 16 minutes

Abridged: No

If you witnessed a person having a seizure, would you know what to do to help them? This short reference book comes in handy to understand Seizure Firs Aid. Read more

Diabetic Recipe Books, Low Calorie Recipes, Low Carb Recipes, Gluten Free Cookbooks

By: Charlie Mason

Narrated by: Catherine O'Corner, Zack Backadas, Eliot Jolly ...

Length: 3 hours 38 minutes

Abridged: No

Diabetic Recipe Books:The old adage “you are what you eat” is even truer for those with Type 1 or 2 diabetes.
You need at least 3 full meals a day with some snacks in between to keep glucose levels steady, but you likely worry that what you are eating is not providing you with important nutrients while spiking your blood sugar. Have no fear.
Low... Read more

Safety and Epilepsy

By: EDMONTON EPILEPSY ASSOCIATION

Narrated by: AYLA MORRIS, JUSTINE BEGHIN & EDMONTON EPILEPSY...

Length: 34 minutes

Abridged: No

There is an increased risk of injury in people with epilepsy.Seizures can present as a sudden fall, blank stare, confusion, uncontrolled movements, diminished awareness, odd sensations, a convulsion, or laboured breathing.For some people with epilepsy, their seizures pose a minimal risk of injury. For others, their seizures may require extra... Read more

White Noise For Sleep

By: White Noise Laboratory Research Hub

Narrated by: White Noise Laboratory Research Hub

Length: 17 hours 33 minutes

Abridged: No

White Noise Laboratory: By popular request, here is a premium collection of our most soothing white noise sounds, combined with oscillating sleep sounds. The relaxing white noise soundscapes are great for helping you sleep, study or focus. Sometimes the key to relaxation is simple! Block out distractions and create a peaceful ambience with... Read more

Ketogenic Diet, Mediterranean Diet Cookbook, Instant Pot Recipe Book, Intermittent Fasting

By: Charlie Mason

Narrated by: Aden Maria Boisen, Zack Backadas, Betty Jonston...

Length: 2 hours 49 minutes

Abridged: No

Ketogenic Diet:If you're needing to lose weight, you've probably heard of the ketogenic diet by now. It's the latest craze in the diet world.So what's the difference? The keto diet is founded upon genuine science and has been used to aid in weight loss since at least the 1980s. The ketogenic diet is based upon taking advantage of your body’s... Read more