Health audiobooks

The Healing Self

By: Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D.

Narrated by: Shishir Kurup

Length: 12 hours 28 minutes

Abridged: No

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.


We are the midst of a new revolution. 

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our... Read more

It's Not Always Depression

By: Hilary Jacobs Hendel

Narrated by: Hilary Jacobs Hendel & Cassandra Campbell

Length: 8 hours 15 minutes

Abridged: No

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self.
 
Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to... Read more

The New Bible Cure for Weight Loss

By: Don Colbert

Narrated by: Kelly Ryan Dolan

Length: 3 hours 11 minutes

Abridged: No

The natural way to lasting weight loss!

Reclaim control over your spiritual, emotional, and physical health, and lose weight today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Weight Loss provides powerful tools and findings that your own doctor never may have told you, including…

•... Read more

Close to Om

By: Andrea Marcum

Narrated by: Andrea Marcum

Length: 8 hours 48 minutes

Abridged: No

*This program is read by the author and includes three exclusive bonus meditations*

Andrea Marcum's Close to Om is a practical and philosophical yoga audiobook that promotes and teaches mindfulness in both your yoga practice and your everyday life.

Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do... Read more

The Fat Smash Diet

By: Ian K. Smith, M.D.

Narrated by: Ian K. Smith, M.D.

Length: TBA

Abridged: No

Dr. Smith's diet was featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight.

Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.

The Fat Smash Diet is... Read more

The Spice Diet

By: Judson Todd Allen

Narrated by: Judson Todd Allen

Length: 8 hours 19 minutes

Abridged: No

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for The Spice Diet.

When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the... Read more

Healing from Trauma

By: Jasmin Lee Cori

Narrated by: Suehyla El-Attar & Kevin Stillwell

Length: 9 hours 10 minutes

Abridged: No

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.

While there are many different approaches to healing trauma, few offer a wide range of perspectives... Read more

Because We Are Bad

By: Lily Bailey

Narrated by: Lily Bailey

Length: 5 hours 52 minutes

Abridged: No

Written with the indelible power of Girl, Interrupted, Brain on Fire, and Reasons to Stay Alive, a lyrical, poignant memoir by a young woman about her childhood battle with debilitating obsessive compulsive disorder, and her hard-won journey to recovery.By the age of thirteen, Lily Bailey was convinced she was bad. She had killed someone with a... Read more

Love Rules

By: Joanna Coles

Narrated by: Joanna Coles

Length: 6 hours 28 minutes

Abridged: No

""For those looking for a smart, no-bullshit, effective guide to finding love, look no further.""—Esther Perel, author of Mating in Captivity""While I’m not sure what Carrie Bradshaw would have made of today’s new world of dating, I do know this: armed with Love Rules, she would have figured it all out in one season.""—Sarah Jessica ParkerSheryl... Read more

The Candida Cure

By: Ann Boroch

Narrated by: Donna Postel

Length: 6 hours 7 minutes

Abridged: No

Foreword by David Perlmutter, MD, author of Grain Brain

The cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It’s not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex... Read more

Metabolism Revolution

By: Haylie Pomroy

Narrated by: Erin Bennett

Length: 5 hours 26 minutes

Abridged: No

Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism... Read more

Own the Day, Own Your Life

By: Aubrey Marcus

Narrated by: Aubrey Marcus

Length: 11 hours 5 minutes

Abridged: No

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and... Read more

How We Work

By: Leah Weiss

Narrated by: Caroline Slaughter

Length: 7 hours 31 minutes

Abridged: No

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find... Read more

Rebuild

By: Robert Zembroski

Narrated by: Rob Shapiro

Length: 10 hours 14 minutes

Abridged: No

A diagnosis should not be your destiny. In Rebuild, specialist in functional medicine and cancer victor, Dr. Robert Zembroski, gives you a blueprint to recover from cancer, heart disease, diabetes, and other chronic health issues, and be fitter, leaner, and healthier than you ever were before.After conquering a life-threatening disease, Dr.... Read more

Kintsugi Wellness

By: Candice Kumai

Narrated by: Caitlin Kelly & Candice Kumai

Length: 4 hours 2 minutes

Abridged: No

From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health—A Life-Changing Magic of Tidying Up for wellness—that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophyCandice Kumai has always... Read more

Dirty Genes

By: Ben Lynch

Narrated by: Kaleo Griffith

Length: 7 hours 46 minutes

Abridged: No

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression,... Read more

The Beauty Diet

By: David Wolfe

Narrated by: Brett Barry

Length: 7 hours 12 minutes

Abridged: No

The beauty bible for a new generation: in this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s... Read more

Born to Walk

By: Dan Rubinstein

Narrated by: Braden Wright

Length: 10 hours 54 minutes

Abridged: No

The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind.At a personal and professional crossroads, writer, editor,... Read more

Cooking for Hormone Balance

By: Magdalena Wszelaki

Narrated by: Nan McNamara

Length: 4 hours 23 minutes

Abridged: No

From the founder of the popular Hormones Balance online community comes this life-saving program and cookbook filled with more than 125 tempting, nutrient-dense recipes to restore hormonal balance and achieve optimal health—resulting in improved energy, weight loss, lower stress levels, and enhanced emotional wellbeing for a wide-range of... Read more

The Environmental and Genetic Causes of Autism

By: James Lyons-Weiler, PhD

Narrated by: Wyntner Woody

Length: 15 hours 21 minutes

Abridged: No

The Environmental and Genetic Causes of Autism delves deep into the full body of past and current research to reveal how genetic predispositions and environmental factors can combine to produce the conditions autism and autism spectrum disorders (ASD).

To make this groundbreaking volume, Dr. James Lyons-Weiler combed through the past fifty... Read more

Perfume

By: Jean-Claude Ellena

Narrated by: David de Vries

Length: 3 hours 10 minutes

Abridged: No

To women the whole world over, perfume means glamour, and in the world of perfume, Jean-Claude Ellena is a superstar. In this one-of-a-kind book, the master himself takes you through the doors of his laboratory and explains the process of creating precious fragrances, revealing the key methods and recipes involved in this mysterious... Read more

Reckless Years

By: Heather Chaplin

Narrated by: Heather Chaplin

Length: 8 hours 34 minutes

Abridged: No

The “searingly honest, brilliantly written” (Delia Ephron, New York Times bestselling author) memoir of a woman trying to reinvent her life who finds, after her divorce, that true freedom to make any choice means being free to make every mistake.

“What to do now, I don’t know. You see, I no longer love my husband.”

A thirty-something journalist... Read more

Cancerland

By: David Scadden & Michael D'Antonio

Narrated by: David Scadden & Robert Fass

Length: 10 hours 40 minutes

Abridged: No

A doctor’s riveting story of loss and hope in the world of cancer.

What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?

From the diagnosis of his childhood friend’s mother to his poignant memories in the lab, David Scadden’s seen the unknown world of cancer from the lens of a young... Read more

Drunks

By: Christopher M. Finan

Narrated by: Malcolm Hillgartner

Length: 11 hours 32 minutes

Abridged: No

A social history of alcoholism in the United States, from the seventeenth century to the present dayToday, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing support for alcoholics who will face the danger of relapse... Read more