Health audiobooks

Addiction Becomes Normal

By: Jaeyoon Park

Narrated by: narrator

Length: 7 hours 4 minutes

Abridged: No

This is an auto-narrated audiobook version of this book.

Addiction is now seen as an ordinary feature of human nature, an idea that introduces new doubts about the meaning of our desires.
 
Over the last forty years, a variety of developments in American science, politics, and culture have reimagined addiction in their own ways, but they share... Read more

100 Gute Nacht Geschichten für Kinder ab Null Jahren

By: Jan Michelsen

Narrated by: Rebecca Drexler

Length: 3 hours 19 minutes

Abridged: No

Willkommen in der Welt der Einschlafgeschichten. In diesem Buch finden Sie eine Sammlung von Geschichten, die dazu dienen, Ihrem Kind das Einschlafen zu erleichtern und die Träume zu bereichern. Jede Geschichte in diesem Buch ist sorgfältig ausgewählt und handelt von verschiedenen Themen, von Abenteuern in fernen Ländern bis hin zu magischen... Read more

11 Guided Meditation Sessions for Falling ASleep

By: Emma Walsh

Narrated by: Ellie Moon

Length: 2 hours 2 minutes

Abridged: No

Are you having trouble falling asleep? These 11 guided meditations will help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep. 
Each guided meditation is between 6 min and 18 min with calm, relaxing background music. 1) Deep Sleep Body Scan2) Intentions For Sleep3) Relaxing The Mind4) Deep Sleep5)... Read more

Animal Reiki: Unlocking the Vibrational Power of Animals through Energy Healing, Meditation, and Soul Connection

By: Silvia Hill

Narrated by: Ivan Busenius

Length: 3 hours 39 minutes

Abridged: No

Discover the Transformational Journey of Animal Reiki Healing!Are you captivated by the profound connection between animals and humans?Do you yearn to extend the compassionate touch of Reiki to your animal companions?Are you eager to explore the mystical realm where energy healing meets the animal world?"Animal Reiki: Unlocking the Vibrational... Read more

Total Mind-Body-Spirit Weight Loss Program

By: Linda Mackenzie

Narrated by: Linda Mackenzie & Jay Cruz

Length: 2 hours

Abridged: No

A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.
This tested program is a step-by step guide which gives you everything you need to achieve your weight loss... Read more

Meditations for Weight Loss

By: Cristin Powers

Narrated by: Cristin Powers

Length: 41 minutes

Abridged: No

Embark on a transformative journey towards a healthier, happier you with "Meditations for Weight Loss: 7 Meditations to Listen to Each Day" by Cristin Powers. In these daily meditations, Powers presents a collection of 7 meditations designed to assist you in losing unwanted pounds, fostering a harmonious relationship with food, and cultivating a... Read more

Ser mamá. Guía de embarazo, parto y posparto con evidencia y emoción

By: Nazareth Olivera Belart (@comadronaenlaola)

Narrated by: Nazareth Olivera Belart (@comadronaenlaola)

Length: 7 hours 27 minutes

Abridged: No

La matrona Narazeth Olivera Belart (@comadronaenlaola) presenta la guía más completa y actualizada sobre el embarazo, parto y postparto. En este manual para las futuras madres se habla de los nueve meses de embarazo, el parto y el posparto desde la evidencia científica y, a la vez, con una perspectiva absolutamente respetuosa con el bebé y la... Read more

Weathering

By: Ruth Allen

Narrated by: Ruth Allen

Length: 8 hours 40 minutes

Abridged: No

Brought to you by Penguin.

Rocks and mountains have withstood aeons of life on our planet - gradually eroding, dissolving, recycling, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we're transformed by the shifting climates of our lives and experiences.... Read more

The Anxious Person’s Guide to Non-Monogamy

By: Lola Phoenix

Narrated by: Lola Phoenix

Length: 4 hours 49 minutes

Abridged: No

'Invaluable' RACHEL KRAMER BUSSEL
'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKER

Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.

In this all-you-need-to-know guide to exploring non-monogamy,... Read more

All the Lonely People

By: Sam Carr

Narrated by: Sam Carr

Length: 6 hours 2 minutes

Abridged: No

Read by the author, Dr Sam Carr.

'Empathetic, enlightening, deeply human' - Michael Harris, author of Solitude

An intimate portrait of loneliness, All the Lonely People sees psychologist Dr Sam Carr collect hours of conversations with people young and old, including single parents, carers, teenagers and the bereaved – all shared over countless... Read more

2020

By: Eric Klinenberg

Narrated by: Sven Ofner

Length: TBA

Abridged: No

2020 als globaler Wendepunkt - was das Virus mit der Welt gemacht hat

Mit dem Ausbruch von Covid-19 markiert das Jahr 2020 das Ende einer Epoche. Lockdown, Social-Distancing und Isolation: Nichts war in unserem alltäglichen Leben mehr so, wie wir es kannten.

Coronavirus: Ein Epochenjahr im Fokus

Der US-amerikanische Soziologe Eric Klinenberg stellt... Read more

Kopfschmerzen und Migräne

By: Owen Jones

Narrated by: Kai Seuthe

Length: 56 minutes

Abridged: No

Kopfschmerzen und Migräne sind häufige Gesundheitsbeschwerden, die die Lebensqualität eines Menschen erheblich beeinträchtigen können. Sie können durch eine Vielzahl von Faktoren wie Stress, Anspannung, Müdigkeit und Wetterumschwünge verursacht werden. Vor allem Migräne ist eine Form von Kopfschmerzen, die starke und lähmende Schmerzen sowie... Read more

Z nosem w smartfonie. Co nasze dzieci robią w internecie i czy na pewno trzeba się tym martwić?

By: Karol Jachymek

Narrated by: Bartosz Głogowski

Length: 8 hours 16 minutes

Abridged: No

PRZEWODNIK PO CYFROWYM ŚWIECIE, W KTÓRYM ŻYJĄ NASZE DZIECIKtóry z rodziców czy nauczycieli nie załamuje rąk na widok tego, ile czasu dzieci spędzają przed ekranami? „Tracisz czas w tym internecie” – wzdychają. „Ile można grać?!” – denerwują się. „Odłóż ten nieszczęsny telefon!” – krzyczą.
Dr Karol Jachymek, medioznawca, badacz i wykładowca... Read more

Yoga Anatomy Essentials Bundle, 2 in 1 Bundle

By: Rian Weston & Tracy Clark

Narrated by: Deedee Ash

Length: 1 hour 25 minutes

Abridged: No

Yoga Anatomy Essentials Bundle, 2 in 1 Bundle: The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of... Read more

Carbivore

By: Phoebe Lapine

Narrated by: Phoebe Lapine

Length: 2 hours 25 minutes

Abridged: No

Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don’t have... Read more

Raising Mentally Strong Kids

By: Daniel G. Amen & Charles Fay

Narrated by: Jim Frangione

Length: TBA

Abridged: No

Parenting is about to get easier--and a whole lot more effective….

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like... Read more

Postdiabetic

By: Eric Edmeades & Ruben Ruiz, M.D.

Narrated by: Eric Edmeades & Peter Straub

Length: 4 hours 57 minutes

Abridged: No

If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food... Read more

The Power Foods Diet

By: Neal Barnard

Narrated by: Joe Knezevich

Length: 5 hours 26 minutes

Abridged: No

Dr. Neal Barnard’s new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.

Eat These Foods, Lose the Weight
Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns... Read more

Child & Adolescent Mental Health

By: Jess P. Shatkin, MD, MPH

Narrated by: Nan McNamara

Length: 20 hours 54 minutes

Abridged: No

What clinicians need to know about the emotional well-being of kids—now updated and revised.



With the number and variety of mental health issues affecting kids on the rise, and as more clinicians and counselors are pushed to the front lines of defense, there is an acute need for a comprehensive, practical resource that guides professionals... Read more

Quietly Confident

By: Kate James

Narrated by: Cat Gould

Length: 8 hours 26 minutes

Abridged: No

With research showing that as many as 50 per cent of us are introverts, why are so many of us still playing an extrovert's game?

Career coach and self-professed introvert Kate James has heard hundreds of smart, creative introverts tell a similar story: despite being motivated and hardworking, they aren't where they want to be in their careers or... Read more

Raising Mentally Strong Kids

By: Daniel G. Amen & Charles Fay

Narrated by: Jim Frangione

Length: 6 hours 37 minutes

Abridged: No

Parenting is about to get easier--and a whole lot more effective….

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like... Read more

Aftershock

By: Geri-Lynn Utter

Narrated by: Geri-Lynn Utter

Length: 3 hours 31 minutes

Abridged: No

You may be at a point in your life where you realize that you have been edgy, a bit depressed, feeling unsettled. Yet everything in your life seems to be okay. You look for a cause, but you just can't put your finger on it. Perhaps you should examine your recent past—six months ago, a year ago—and ask yourself, "What did I go through that was... Read more

Cómo superar los pensamientos negativos [How to Stop Negative Thinking]

By: Chase Hill

Narrated by: Maxi Tissot

Length: 3 hours 52 minutes

Abridged: No

Domina tu mente: libérate del pensamiento negativo en 7 sencillos pasos y cultiva una mentalidad positivaEl pensamiento negativo no es tan simple como ver el vaso medio vacío. Es una mentalidad debilitante que se filtra en cada área de tu vida.El pensamiento negativo se produce de forma automática – no es culpa tuya.Te dices a ti mismo que hoy... Read more

Guided Space Journeys for Deep Sleep

By: Emma Walsh

Narrated by: Ellie Moon

Length: 1 hour 19 minutes

Abridged: No

Imagine floating weightless in space, observing stars in total silence—the ideal environment for relaxation and deep sleep.  This book includes two guided space journeys that will lead you to explore the calmer corners of space. The journeys aim to help you calm down, reduce stress, and put you in the right mental and physical state to fall... Read more