Health audiobooks

PCOS: A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Balance Your Hormones, Boost Your Metabolism, & Restore Your Fertility

By: Jessica Olson

Narrated by: Catherine O'Connor

Length: 3 hours 2 minutes

Abridged: No

1 in every 10 women in the United States are diagnosed with PCOS, yet are still confused with what that even means for their future as a potential mother. Does this sound familiar to you?
Many women hear the term "PCOS," but may not know exactly what it stands for, nor what it is.
PCOS is short for Polycystic Ovary Syndrome, and it is a common... Read more

Mal di Testa ed Emicrania

By: Owen Jones

Narrated by: Valeria Barbera

Length: 1 hour 18 minutes

Abridged: No

Mal di testa ed emicranie sono condizioni di salute comuni che possono avere un impatto significativo sulla qualità della vita di una persona. Possono essere causati da una varietà di fattori, tra cui stress, tensione, affaticamento e cambiamenti climatici. Le emicranie in particolare sono un tipo di mal di testa che può causare dolore intenso e... Read more

Long Covid - Wenn der Gehirnnebel bleibt - Die gefährlichen Langzeitfolgen von Corona (ungekürzt)

By: Prof. Dr. Martin Korte

Narrated by: Günter Merlau & Lena Münchow

Length: 6 hours 42 minutes

Abridged: No

Neueste Erkenntnisse aus der Forschung: Wie das Corona-Virus unser Gehirn schädigt und wie man das Risiko für Long-Covid minimieren kann. Erschöpfung, Gehirnnebel, Konzentrationsprobleme: Etwa zehn Prozent aller Corona-Patienten beklagen diese und ähnliche Langzeitfolgen noch Monate nach der Infektion, selbst nach einem milden Krankheitsverlauf... Read more

Voyage en Train

By: AURA BOOST

Narrated by: Louise Lesieur

Length: 23 minutes

Abridged: No

Prochaine destination: Bien être intérieur.Découvrez une nouvelle façon de voyager avec "Voyage en Train", une méditation guidée révolutionnaire de la série Boom Spirituel. Conçue pour transformer chaque trajet en train ou en métro en une véritable retraite spirituelle mobile, cette pratique vous invite à saisir chaque moment de déplacement... Read more

Sex Guide For Couples

By: Ashley Williams & More Sex More Fun Book Club

Narrated by: Robyn Greene

Length: 2 hours 46 minutes

Abridged: No

This 2-in-1 book includes the following two audiobooks:1) Sex Guide For Men: Orgasm Manual - How To Give Her The Best Orgasms Ever2) Sex Guide For Women: How To F*ck Him Beyond His Wildest Dreams - Mentally, Physically & Emotionally
About Book 1: Do you know what makes you stand out from all the other guys? If you can give her multiple... Read more

La cocina del metabolismo acelerado

By: Haylie Pomroy & Eve Adamson

Narrated by: Carla Barreto

Length: 2 hours 56 minutes

Abridged: No

De la autora del bestseller de The New York Times La dieta del metabolismo acelerado, lo que sus fans y seguidores desean más: deliciosas y suculentas recetas para estimular el metabolismo. Con una estructura clásica, organizado en secciones para desayuno, comida, cena y colaciones, este libro de cocina ofrece recetas que se pueden usar en todos... Read more

The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships

By: Natalie M. Brooks

Narrated by: Abigail White

Length: 4 hours 38 minutes

Abridged: No

If You've Always Wanted To Reconnect With Your Inner Child, Break Free From The Chains Of Childhood Trauma And Anxious Attachment, And Finally Start Healing Then Keep Reading…This book contains the exact steps that took me from drowning in the aftermath of childhood trauma and anxious attachment to reclaiming my inner child, setting boundaries,... Read more

La Gula: Comes y bebes mas de lo que te corresponde

By: Oslos Molina

Narrated by: Oslos Molina

Length: 51 minutes

Abridged: No

La gula se asocia social y psicológicamente a la teoría de las adicciones. Una adicción​ es como una enfermedad crónica y recurrente del cerebro que se caracteriza por una búsqueda patológica de recompensa y/o alivio a través del uso de una sustancia u otras conductas. Este comportamiento está asociado a una incapacidad de controlar la conducta,... Read more

QUINOA

By: Sophia Bates

Narrated by: Peter Finch

Length: 1 hour 47 minutes

Abridged: No

Dive into the world of quinoa and unlock the incredible potential of this ancient grain in promoting health, well-being, and culinary excellence. This comprehensive book explores the remarkable nutritional profile of quinoa and reveals its versatility in creating delicious, wholesome meals. Discover how to embrace quinoa as a key ingredient in... Read more

Annekathrin hat Krebs: Hört nicht auf mit mir zu lachen - Abridged

By: Karl Heinz Kristel

Narrated by: Lukas Speitling

Length: 3 hours 50 minutes

Abridged: Yes

Gelten Humor und Lachen bei schwerer Krankheit nicht als Widerspruch? Annekathrins Geschichte gibt eine eindeutige Antwort. Sie führt vor Augen, dass ihre Frohnatur für sie und alle anderen eine Wohltat ist. Selbst in höchster Not bleibt Humor ihr treuester Weggefährte, der ihr hilft, das Leben zu meistern. Annekathrin lacht in Zeiten des... Read more

The Laughter Effect

By: Ros Ben-Moshe

Narrated by: Ros Ben-Moshe

Length: 7 hours 19 minutes

Abridged: No

In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling... Read more

This Book Is Cheaper Than Therapy

By: Liz Kelly, LICSW

Narrated by: Ann Sprinkle

Length: 8 hours 22 minutes

Abridged: No

Tired of feeling like shit but can't afford therapy?



Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't... Read more

Negative Thoughts Happen

By: Diana M. Garcia, LMHC

Narrated by: Stacy Gonzalez

Length: 4 hours 15 minutes

Abridged: No

Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself— including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what... Read more

The Abundant Mind

By: Deepak Bhosle

Narrated by: Deepak Bhosle

Length: 23 minutes

Abridged: No

"Abundant Mind: Guided Mediations for Financial Freedom" is an audiobook designed to transform your financial mindset through the power of guided meditation. It includes two comprehensive meditations aimed at reshaping your relationship with wealth. The first session focuses on identifying and releasing subconscious beliefs that hinder financial... Read more

Healing What You Can't Erase

By: Christopher Cook

Narrated by: Christopher Cook

Length: 7 hours 59 minutes

Abridged: No

A path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook

“Razor-sharp focus . . . a clear-cut path to find healing.”—New York Times bestselling author and pastor Mark Batterson

The pain that happened to you is real . . . and it matters... Read more

Towards Happiness ― A Psychoanalytic Approach to Finding Your Way

By: Ahron Friedberg, M.D.

Narrated by: Jonathan Todd Ross

Length: 9 hours 13 minutes

Abridged: No

Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging.



The book includes a series of essays by Dr. Ahron Friedberg, a prominent psychiatrist,... Read more

Applied Polyvagal Theory in Yoga

By: Arielle Schwartz

Narrated by: Emily Durante

Length: 7 hours 53 minutes

Abridged: No

Treat trauma holistically with the combined applications of yoga and polyvagal theory.



This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows... Read more

The Book of Body Positivity

By: Rajeev Kurapati

Narrated by: Errol Rodrigues

Length: 7 hours 8 minutes

Abridged: No

Have you ever been bullied for being overweight?The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized―it’s that you’re trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only problem is that at every turn, society says ‘you should... Read more

How To Become A Successful Freelance Makeup Artist

By: Melanie Meyer

Narrated by: Imane Kholoud

Length: 2 hours 13 minutes

Abridged: No

Makeup artist Melanie Meyer writes about her twenty-year experience in the industry and shares her personal recipe for success.This book gathers all the information you need to succeed in the makeup industry and get the job you want.It is an easy to follow, step-by-step guide for beginners on how to become a successful freelance makeup... Read more

Meditation for Beginners

By: Darren. Cox

Narrated by: Penelope Kid

Length: 55 minutes

Abridged: No

This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice. Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need... Read more

Yoga Anatomy Made Simple

By: Tracy Clark

Narrated by: Deedee Ash

Length: 42 minutes

Abridged: No

Yoga Anatomy Made Simple: Navigating the Body-Mind Connection in Yoga
Embark on a transformative journey into the depths of your yoga practice with "Yoga Anatomy Made Simple: Navigating the Body-Mind Connection in Yoga." This audiobook is a comprehensive and accessible guide, carefully crafted to unravel the intricate relationship between the... Read more

The Lactose-Free League

By: Gemix Louise

Narrated by: Tynnifer Ollsen

Length: 2 hours 39 minutes

Abridged: No

Join the Lactose-Free League: A Culinary Journey for Brave Kids!
In "The Lactose-Free League: Heroic Recipes for Sensitive Superkids," dive into a world where lactose intolerance doesn't limit culinary adventures. This cookbook offers a vibrant array of lactose-free recipes tailored for young heroes eager to savor delicious meals without dairy.... Read more

The Imperfect Vegan

By: Cat White

Narrated by: Cat White

Length: 7 hours 37 minutes

Abridged: No

Finalist - American Writing Awards 2023, (3 categories)Gold Winner - Literary Titan Awards, Dec 2023Bronze Winner - Reader Views, Mar 2024Short List - Chanticleer Instructional & Insightful How-To Guides, 2024
“A unique fresh approach to why we ought to be reducing our consumption of meat, fish, and dairy products” ~ Patrick Finnegan, makers... Read more

Ejercicios y estiramientos para personas mayores: Cómo recuperar la fuerza y mejorar la movilidad con sencillos ejercicios y estiramientos caseros

By: Scott Hamrick

Narrated by: Luis Trumper

Length: 8 hours 11 minutes

Abridged: No

Transforme sus años dorados con «Ejercicios y estiramientos para personas mayores»!¿Es usted una persona mayor cansada de sentir que su edad limita su vida?¿Echa de menos la energía y la movilidad de cuando era más joven?¿Busca formas de mejorar su bienestar físico y mental sin salir de casa?Este manual, dos en uno, es una guía completa para... Read more