Health audiobooks

How to Manage Your Eco-Anxiety

By: Anouchka Grose

Narrated by: Brigid Lohrey

Length: 1 hour 50 minutes

Abridged: No

How to Manage Your Eco-Anxiety is a timely book for teens that explores the relationship between mental health and the climate crisis . . . and supplies tools to help!

How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide.

Drawing on years of experience as a psychoanalyst,... Read more

Divine Masters, Ancient Wisdom

By: Kyle Gray

Narrated by: Kyle Gray

Length: 8 hours 16 minutes

Abridged: No

RAISE YOUR CONSCIOUSNESS WITH THE HELP OF 33 ASCENDED ENLIGHTENED MASTERS FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAYA FRESH AND INSPIRATIONAL AUDIOBOOK FULL OF SPIRITUAL TOOLS, AFFIRMATIONS, SACRED GEOMETRY, AND HEALING MEDITATIONS TO HELP YOU FEEL MORE PEACE AND JOYA new and fresh guide to the... Read more

The Menopause Brain

By: Lisa Mosconi PhD

Narrated by: Maggi-Meg Reed

Length: 10 hours 5 minutes

Abridged: No

The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a... Read more

The Autoimmune Cure

By: Sara Szal Gottfried

Narrated by: Nancy Wu

Length: 8 hours 4 minutes

Abridged: No

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten... Read more

Everything No One Tells You About Parenting a Disabled Child

By: Kelley Coleman

Narrated by: Kelley Coleman

Length: 8 hours 25 minutes

Abridged: No

The honest, relatable, actionable roadmap to the practicalities of parenting a disabled child, featuring personal stories, expert interviews, and the foundational information parents need to know about topics including diagnosis, school, doctors, insurance, financial planning, disability rights, and what life looks like as a parent caregiver.
 
... Read more

Pace Yourself

By: Amy Arthur

Narrated by: Amy Arthur

Length: 6 hours 16 minutes

Abridged: No

Life these days can feel like an endless, exhausting to-do list with far too many to-dos and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn't spark joy—but the reality is you can't bullet journal your way... Read more

Living Well With Multiple Sclerosis

By: Trevis L. Gleason

Narrated by: Trevis Gleason

Length: 13 hours 21 minutes

Abridged: No

Living Well with Multiple Sclerosis is one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness. This curated collection from nearly two decades of reflections by award-winning writer, Trevis L Gleason, compiled and edited with his "MS Sister,"... Read more

To nawet lepiej

By: Joanna Chmura

Narrated by: Joanna Chmura

Length: 7 hours

Abridged: No

Jak w zmianach i nieoczekiwanych sytuacjach widzieć szanse, a nie trudności?
Zmiany, których doświadczamy w życiu czasami są wynikiem naszej decyzji, a czasami przychodzą niespodziewanie. Czy chcemy, czy nie, zapraszają nas do wejścia na nową drogę, na inną drogę, na nieznaną drogę, której często się boimy. Jak radzić sobie z lękiem i... Read more

Flex Your Age

By: Joan MacDonald & Michelle McDonald

Narrated by: Laurel Lefkow

Length: 5 hours 52 minutes

Abridged: No

It's never too late to change how you think, feel, and look.

As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren't, sometimes all we need is some guidance on how to make specific, sustainable, and successful modifications that can alter the course of how our lives go from that point... Read more

Una mujer segura no acepta menos de lo que se merece.

By: Yeismar González

Narrated by: Yeismar González

Length: 21 minutes

Abridged: No

¡Atención mujeres seguras y empoderadas! Hoy les traigo un audiolibro que cambiará por completo su forma de ver la vida y de enfrentar cualquier desafío que se les presente."Una mujer segura no acepta menos de lo que se merece. La mujer empoderada sabe que su felicidad y bienestar son su responsabilidad" es una obra que reafirma la importancia... Read more

Erotische Hypnose: Verbessert Euer Liebesleben

By: Lady Tara

Narrated by: Lady Tara

Length: 55 minutes

Abridged: No

Du willst wieder Schwung in die eigene Beziehung bringen? Diese erotische Hypnose kann euer Liebesleben neu aufleben lassen! Mit dieser erotischen Hypnose habt ihr die Möglichkeit eure Beziehung wieder in Schwung zu bringen und/oder euer Liebesleben wieder zu intensivieren. Lady Tara ist dabei einer der führenden Hypnose-Künstler in... Read more

Como Viver Mais usando Jejum e Ceto

By: Chancemore Matonhodze

Narrated by: Evelynn Esquire

Length: 4 hours 48 minutes

Abridged: No

Como Viver Mais usando Jejum e Ceto:Passos práticos. Suas perguntas respondidas aqui. Ação
Viva uma vida mais longa, saudável, em forma e saudável através do poder do jejum!
Sua saúde é sua riqueza mais valiosa porque, convenhamos, você não consegue muito quando está doente e com a saúde debilitada.
Então, como o jejum pode ajudá-lo a fazer... Read more

The Busy Caregiver's Guide For Dementia

By: Tenlee Graham

Narrated by: Kelley Sullivan

Length: 4 hours 49 minutes

Abridged: No

Transform your dementia caregiving experience with a guide that offers real, actionable solutions to overcome exhaustion and chaos. Whether you're battling fatigue or seeking effective caregiving strategies, this book is your ally in navigating the complexities of dementia care. Discover 5 key strategies to manage daily caregiving demands,... Read more

Nervous System Regulation - High Coherence Soundscapes for Vibrational Sound Therapy

By: Vibrational Sound Therapy

Narrated by: Ian Ortis

Length: 11 hours 25 minutes

Abridged: No

Do you feel overwhelmed, stressed, anxious, irritated, on edge, and tired? These are signs of being in survival mode. Shift out of survival mode and into your body's resting state. Regulate your nervous system with this nourishing and balancing binaural sound therapy to feel calm, and safe, and activate the healing state of your body. 
WHAT YOU... Read more

Herbal Antibiotics Handbook: A Natural Approach to Healing

By: Daniel Parker

Narrated by: Daniel Parker

Length: 4 hours 2 minutes

Abridged: No

Discover the power of nature's pharmacy with the "Herbal Antibiotics Handbook: A Natural Approach to Healing - Nurturing Health with Traditional Remedies" a comprehensive guide to harnessing the healing potential of traditional remedies. In a world dominated by synthetic medicines, this book invites you to explore the natural approach to health... Read more

Bedridden to Buff

By: Pollyanna Darling

Narrated by: Pollyanna Darling

Length: 1 hour 26 minutes

Abridged: No

If you're tired of feeling trapped by chronic pain, it's time to get inspired and reclaim your life.
In this captivating and accessible little book, Pollyanna shares her remarkable, yet gentle, transformation from being confined to bed in 2017, to winning medals in a national stand-up paddleboard competition. Her uplifting and vulnerable true... Read more

Mindfulness for Beginners

By: Darren. Cox

Narrated by: Penelope Kid

Length: 1 hour 5 minutes

Abridged: No

This book is designed for those who are new to mindfulness and are looking for simple and practical techniques to incorporate into their daily lives. We will explore the benefits of mindfulness and discuss common misconceptions about the practice. We will also delve into the different types of meditation practices and provide step-by-step... Read more

Consejos Y Recetas Para Una Mejor Calidad De Vida

By: Onofre Quezada

Narrated by: Anonimo & Onofre Quezada

Length: 1 hour 8 minutes

Abridged: No

"Consejos y Recetas para una Mejor Calidad de Vida" es una guía indispensable para aquellos que buscan transformar su bienestar físico, mental y emocional. Desde prácticos consejos sobre hábitos saludables, este libro ofrece una amplia gama de herramientas para mejorar la calidad de vida. Con un enfoque holístico que abarca la alimentación, el... Read more

Mosquitoes

By: Owen Jones

Narrated by: Kim Somers

Length: 1 hour 14 minutes

Abridged: No

Welcome to ”Mosquitoes – Man’s Ancient Enemies,” an exploration into the intricate world of these tiny yet notorious insects that have plagued humanity for centuries. As an interested party for many years, I am delighted to guide you through the fascinating journey of understanding mosquitoes, their biology, behaviour, and the significant impact... Read more

Roots of Wellness: Exploring Chinese Herbal Medicine

By: Olivia Bennett

Narrated by: Olivia Bennett

Length: 3 hours 38 minutes

Abridged: No

Explore the pages to begin a transformation journey, "Roots of Wellness: Exploring Chinese Herbal Medicine- Traditional Wisdom for Modern Living," a captivating exploration of ancient wisdom and modern well-being. This illuminating book beckons readers to delve into the rich tapestry of Chinese herbal medicine, unlocking the secrets of holistic... Read more

It Starts Today

By: Jono Castano

Narrated by: Rob Harding

Length: 4 hours 26 minutes

Abridged: No

Personal trainer to the stars Jono Castano has been the motivator for thousands of powerful fitness transformations, was in-house trainer at Men's Health Magazine and is Founder of Acero Gym.

In It Starts Today, Jono draws upon his own powerful experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut... Read more

Anna’s Game Plan

By: Anna Geary

Narrated by: Anna Geary

Length: 6 hours 29 minutes

Abridged: No

Brought to you by Penguin.

As an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings success and provides perspective when things don’t go to plan.

Sharing the power of mindset has been at the heart of her post-playing career as a speaker, trainer, health and well-being... Read more

Botanical Defenders: Herbal Antivirals Unveiled

By: Lauren Hayes

Narrated by: Lauren Hayes

Length: 3 hours 54 minutes

Abridged: No

Discover the untapped potential of nature's pharmacy with "Botanical Defenders: Herbal Antivirals Unveiled - Harnessing Nature's Immune-Boosting Power"." In this groundbreaking book, embark on a journey into the world of herbal antivirals that promise to revolutionize your approach to immune health. Prepare to unlock the secrets hidden within... Read more

Saber ser mujer

By: Yeismar González

Narrated by: Yeismar González

Length: 20 minutes

Abridged: No

Queridas mujeres valientes y poderosas,Hoy les quiero invitar a descubrir una herramienta que ha transformado la vida de muchas mujeres alrededor del mundo en pocos minutos. El audiolibro "Saber ser mujer: El manual definitivo para el empoderamiento femenino" ha sido un verdadero tesoro de sabiduría y positivismo para aquellas que buscan... Read more