Health audiobooks

Managing Type 2 Diabetes

By: Lauri Johnston

Narrated by: Laurel Brushett

Length: 37 minutes

Abridged: No

Managing Type 2 Diabetes: Take Control of Your Health and Learn Effective Strategies for Managing Type 2 Diabetes
Take charge of your health and discover effective strategies for managing Type 2 Diabetes with "Managing Type 2 Diabetes: Take Control of Your Health and Learn Effective Strategies for Managing Type 2 Diabetes."
Living with Type 2... Read more

The Ketogenic Diet Book for Beginners

By: Lisa Low

Narrated by: Elli Johnson

Length: 3 hours 44 minutes

Abridged: No

The Ketogenic Diet Book for Beginners: Senior-Friendly, Simple & Sensational
Senior-Savvy Techniques & Tips: Age is just a number when you're equipped with the right tools. Lisa integrates senior-specific advice, from joint-friendly exercises to adapting keto for specific health needs. It's the golden-age-friendly guide you've been... Read more

Diabetes Wellness Bundle, 2 in 1 Bundle

By: Lauri Johnston & Natalie Friel

Narrated by: Laurel Brushett

Length: 1 hour 13 minutes

Abridged: No

Diabetes Wellness Bundle, 2 in 1 Bundle: Managing Type 2 Diabetes and How to Prevent and Treat Diabetes
Empower yourself to take control of your health and embrace a vibrant, diabetes-free life with the "Diabetes Wellness Bundle." This exclusive collection of audiobooks features two essential titles that provide you with the knowledge and... Read more

Soothe Your Aches

By: Chris Sharma & Saloni Jarmey

Narrated by: Dan Marriachi

Length: 4 hours 10 minutes

Abridged: No

Soothe Your Aches: A Comprehensive Guide to Understanding and Alleviating Chronic Muscle Pain
Unraveling the tapestry of chronic muscle pain can feel like deciphering an ancient language—complex, mysterious, and often, overwhelming. But hold on, intrepid explorer! With "Soothe Your Aches: A Comprehensive Guide to Understanding and Alleviating... Read more

Paperback Therapy

By: Tammi Miller

Narrated by: Tammi Miller

Length: 5 hours 56 minutes

Abridged: No

This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals.

Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding the time and money for professional therapy... Read more

The Work Happiness Method

By: Stella Grizont

Narrated by: Winsome Brown & Stella Grizont

Length: 5 hours 58 minutes

Abridged: No

Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement.  If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault.  But, as workplace happiness expert Stella Grizont... Read more

Mind Your Gut

By: Kate Scarlata & Megan Riehl

Narrated by: Purva Bedi

Length: 9 hours 9 minutes

Abridged: No

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with the most updated research to treating and thriving with IBS.​

IBS affects 45 million Americans; it's also a tricky disease–hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is... Read more

Krafttiere als Spiegel der menschlichen Seele

By: Dr. Angela Fetzner

Narrated by: Christiana Sarsah

Length: 8 hours 31 minutes

Abridged: No

In diesem Buch werden die jahrtausendealten Heiltechniken des Schamanismus verständlich und spannend dargestellt. Ziel des Buchs ist es, dem Leser einen Überblick über die komplexen und vielseitigen Bereiche des Schamanismus zu geben. Insbesondere soll der Leser ermutigt werden, Kontakt mit seinem Krafttier aufzunehmen. Krafttiere als... Read more

The Gut Repair Plan

By: Sarah Di Lorenzo

Narrated by: Sarah Di Lorenzo

Length: 5 hours 31 minutes

Abridged: No

Easy steps to transform your gut health!

Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases.

Clinical nutritionist and best-selling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients... Read more

The Expert Guide to Fertility

By: Joseph S. Sanfilippo, MD, MBA & Aarti Kumar MD

Narrated by: Suzie Althens

Length: 5 hours 44 minutes

Abridged: No

The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information you need in your journey to achieve pregnancy. They provide an overview of the human reproductive system, describe issues that may impede conception, and explain... Read more

Dies ist meine Zeit - Fantasiereise für Erwachsene zum Einschlafen

By: Patrick Lynen

Narrated by: Stephan Müller

Length: TBA

Abridged: No

Tauchen Sie ein in eine Welt der Entspannung und Ruhe mit dem Hörbuch "Dies ist meine Zeit - Fantasiereise für Erwachsene zum Einschlafen" von Patrick Lynen. Lassen Sie den Stress des Alltags hinter sich und gönnen Sie sich eine Auszeit für Körper, Geist und Seele. Mit sanfter Stimme und beruhigender Musik entführt Sie Patrick Lynen auf eine... Read more

The Athlete's Guide to Recovery

By: Sage Rountree

Narrated by: Sage Rountree

Length: 6 hours 2 minutes

Abridged: No

Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and devices really make a difference in recovery, and which should be avoided? What will truly maximize performance? In this second edition of The Athlete’s Guide to Recovery, endurance and recovery coach... Read more

Law of Attraction Guided Meditation

By: Meditation Meadow

Narrated by: Meditation Meadow

Length: 31 minutes

Abridged: No

Transform Your Dreams into Reality: Unleash the Power of Attraction Tonight
Embark on a transformative journey as you sleep with this insightful audiobook experience, designed to empower your subconscious with positive thinking affirmations. Unlock the secrets of the Law of Attraction to boost your self-confidence, manifest your destiny, attract... Read more

The World’s Deadliest Plagues: The History and Legacy of the Worst Global Pandemics

By: Charles River Editors

Narrated by: Michelle Humphries

Length: 5 hours 45 minutes

Abridged: No

Human beings seem to have a particular fascination for microbiological threats. They are invisible, unpredictable and mysterious, and it is only in the past 150 years or so that scientists have begun to understand microorganisms and the maladies they can cause. Modern society has long been horrified and enthralled by accounts of such pestilences... Read more

Runes for the Green Witch

By: Nicolette Miele

Narrated by: Erica B. Robinson

Length: 9 hours 1 minute

Abridged: No

• Examines the herb and plant connections of each of the 24 runes of the Elder Futhark as well as correspondences with deities, astrology, tarot, and crystals

• Provide examples and tips on how runes and plants may be combined within spells and ritual for manifesting, protecting, healing, banishing, and more

• Explains how runes and plants can be... Read more

Spazieren: Ein Buch übers Laufen, Gehen, Schritte sammeln.

By: Sarina Albeck

Narrated by: Jenny Gutzeit

Length: 2 hours 44 minutes

Abridged: No

Dieses Buch hat ein Ziel: Es soll Dich dabei unterstützen, zurück zu Deiner Natur zu finden. Denn der Mensch ist ein Läufer. Ich möchte Dir zeigen, wie Du die niedrigschwelligste Form der Bewegung zu Deinem Lebensstil machst. Laufen kannst Du immer und überall.Alles, was Du dafür brauchst, erarbeiten wir uns gemeinsam - Schritt für Schritt. Das ... Read more

Curing Cancerphobia

By: David Ropeik

Narrated by: David Ropeik

Length: 15 hours 54 minutes

Abridged: No

The fear of cancer is understandable. But that fear is in some ways outdated, as it fails to account for the medical progress made against this family of diseases. In Curing Cancerphobia, David Ropeik reveals the fascinating historical and psychological roots of our fear of cancer and documents the dramatic health and financial harms caused when... Read more

Guided Meditation for Chakra Awakening for Beginners

By: Meditation Meadow

Narrated by: Meditation Meadow

Length: 1 hour 1 minute

Abridged: No

Awaken Your Inner Power: Transformative Chakra Meditation for Healing and Confidence
Step into a world of profound inner transformation with this enlightening audiobook experience, meticulously crafted for those beginning their journey of chakra awakening. Through guided meditations, you will embark on a spiritual voyage to align and awaken your... Read more

Sleep Meditation

By: Meditation Meadow

Narrated by: Meditation Meadow

Length: 1 hour 3 minutes

Abridged: No

Sleep Anywhere, Anytime: Unlocking Peace and Tranquility On-Demand
Transform your sleep experience with this dynamic audiobook experience, offering you the tools to achieve deep sleep, profound relaxation, and effective stress relief wherever you are. Whether you're at home, at work, or on the move, this guide is designed to provide you with a... Read more

The Happy Human Playbook

By: Antonia Hall

Narrated by: Kristi Leonard

Length: 4 hours 34 minutes

Abridged: No

“[This] guidebook is filled with deep wisdom, a sense of fun and lots of inviting exercises--all grounded in a real sense of what makes life truly worth living.”
The Happy Human Playbook is expertly designed with scientifically-backed methods to reduce anxiety, manage stress, and lead a happier, healthier and more balanced life.
Within the pages... Read more

Guided Meditation for Sleep

By: Meditation Meadow

Narrated by: Meditation Meadow

Length: 32 minutes

Abridged: No

Embrace the Night: A Journey to Peaceful Slumber and Serenity
Dive into the depths of tranquility and rest with this empowering audiobook experience, expertly crafted to guide you into a state of deep relaxation and peaceful sleep. This guide is your nightly companion, designed to alleviate stress and anxiety, paving the way for a night of... Read more

Sleep Meditation

By: Meditation Meadow

Narrated by: Meditation Meadow

Length: 40 minutes

Abridged: No

Discover the Joy of Blissful Nights and Radiant Mornings
Embark on a journey to serene slumber with this transformative audiobook experience, meticulously crafted to help you relax deeply, reduce stress, fall asleep faster, enjoy quality sleep, and awaken with joy. Whether you struggle with restlessness, nighttime stress, or simply seek a more... Read more

La Alimentación Saludable Y Su Poder

By: Onofre Quezada

Narrated by: Anonimo & Onofre Quezada

Length: 52 minutes

Abridged: No

"La Alimentación Saludable y su Poder" es mucho más que un simple manual dietético; es una exploración profunda y perspicaz sobre el impacto que nuestros hábitos alimenticios tienen en todos los aspectos de nuestra vida. Desde el equilibrio físico hasta la salud mental y emocional, este libro desentraña los misterios de cómo la comida puede ser... Read more

This Time I Choose Me

By: Madonna Ononobi

Narrated by: Kimberly Yvonne Steele

Length: 1 hour 13 minutes

Abridged: No

"Embark on a transformative voyage guided by Madonna Ononobi's profound insights and narrated by the captivating voice of Kimberly Yvonne Steele in "This Time I Choose Me." This audiobook transcends mere words; it is a celebration of self-love and the bravery required to break free from comfort zones and prioritize our well-being. As you immerse... Read more