Health audiobooks

Lebe leicht - Im Innen Platz schaffen, um im Außen frei zu sein (Ungekürzte Lesung)

By: Light Watkins

Narrated by: Timo Weisschnur

Length: 4 hours 6 minutes

Abridged: No

"Spiritueller Minimalismus als Lebensstil Überall sieht man, dass Menschen in allen Lebensbereichen "minimalistisch" leben und sich von ihren Besitztümern trennen. Doch so aufregend es auch sein mag, die Hälfte seiner Besitztümer wegzuwerfen - macht es wirklich glücklich? Light Watkins sagt: "Wenn du jetzt unglücklich bist, wird sich das nicht... Read more

Not Your Doctor's Diabetes

By: Katherine Coleman

Narrated by: Katherine Coleman

Length: 1 hour 49 minutes

Abridged: No

I am not a doctor. I am a diabetic. I was diagnosed with type 1 diabetes thirty years ago at the age of 11.I followed all the rules, becoming a spokesperson in my community for a diet rich in "healthy" whole grains as countless doctors and dietitians had recommended. However, during all of this time, I was overweight, had bad skin, and suffered... Read more

Die Schilddrüsen-Formel - Wie Frauen ihr unterschätztes und oft überfordertes Organ schützen und heilen (Ungekürzte Lesung)

By: Michael Achilles

Narrated by: Julian Mehne

Length: 6 hours 2 minutes

Abridged: No

Alles, was Frauen über die Schilddrüse wissen sollten - wissenschaftlich fundiert und ganzheitlich In seinem Gesundheits-Ratgeber erklärt der Schilddrüsen-Experte Michael Achilles, wie Frauen ihre Schilddrüse auf natürliche Weise heilen und wieder in die Balance bringen können. Sein wissenschaftlich fundierter Therapieansatz bietet endlich... Read more

Am învins cancerul

By: Chris Wark

Narrated by: Cristian Moroșanu

Length: 10 hours 31 minutes

Abridged: No

Scopul acestei cărți este de a vă explica metodele pe care eu și multe alte persoane le-am folosit cu succes pentru a ne vindeca.Există o concepție greșită cum că aceia care fac parte din comunitățile care aplică tratamente naturiste ar fi împotriva științei, iar acest lucru este eronat. Eu iubesc ştiinţa. Sunt foarte entuziasmat cu privire la... Read more

Jurnalul unui suflet vindecat

By: Andreea Diaconu

Narrated by: Alina Anea

Length: 4 hours 40 minutes

Abridged: No

Sănătatea, iubirea, credința – trei piloni esențiali din viața fiecăruia dintre noi. Trei piloni care ne sunt puși la încercare în dese rânduri. Trei piloni conectați mai profund decât am crede.Jurnalul unui suflet vindecat este o mărturisire plină de inocență, este o dovadă vie de vulnerabilitate, este o poveste a unui om simplu ai cărui piloni... Read more

Ketofast

By: Joseph Mercola

Narrated by: Liviu Damian

Length: 5 hours 58 minutes

Abridged: No

„Sunt mai mult decât nerăbdător să implementați ceea ce eu consider a fi una dintre cele mai puternice strategii fizice care nu numai că vă ajută să vă recuperați sănătatea, ci și să o îmbunătățiți până la niveluri despre care nu ați crezut vreodată că ar fi fost posibile.” - dr. Joseph Mercola
Există trei beneficii majore de care vă veți bucura... Read more

Die Methusalem-Strategie

By: Dr. med. Michael Nehls

Narrated by: Michael J. Diekmann

Length: 8 hours 4 minutes

Abridged: No

Der Bestseller von Dr. med. Michael Nehls jetzt endlich auch als Hörbuch: Weltweit sinkt die mentale Leistungsfähigkeit, insbesondere schon bei jungen Menschen, während die Depressionsraten dramatisch steigen. Jeder Vierzigste leidet mittlerweile an Alzheimer, und das bei rapide sinkendem Erkrankungsalter. Doch die Ursachen dafür werden nicht... Read more

Endometriose - Alles, was du wirklich wissen musst (Ungekürzte Lesung)

By: Sheila de Liz

Narrated by: Heike Warmuth

Length: 3 hours 6 minutes

Abridged: No

Ein unverzichtbarer Ratgeber für jede Frau mit Endometriose Schätzungsweise jede zehnte Frau im gebärfähigen Alter leidet an dieser häufig äußerst schmerzhaften Unterleibserkrankung. Viele von ihnen schleppen 'Endo' lange Zeit mit sich herum, bevor sie überhaupt diagnostiziert wird. Denn die Symptome sind vielfältig, u.a. gehören sehr starke... Read more

Fantasiereise zum Einschlafen für Erwachsene

By: Patrick Lynen

Narrated by: Stephan Müller

Length: TBA

Abridged: No

Tauchen Sie ein in eine Welt voller Ruhe und Entspannung. Mit dieser Fantasiereise zum Einschlafen lassen Sie den Stress des Alltags im Handumdrehen hinter sich und gönnen Sie sich eine Auszeit für Körper, Geist und Seele. Der erfahrene Entspannungscoach Patrick Lynen (bekannt aus ARD, ZDF, RTL, VOX, ORF, SRF) nimmt Sie mit auf eine Reise... Read more

Guided Meditation for Anxiety and Stress

By: Meditative Hearts

Narrated by: Alan Munro

Length: 1 hour

Abridged: No

Are you constantly battling against the weight of anxiety and stress? Do you find it challenging to escape the never-ending cycle of worry and tension? What if there was a gentle yet powerful tool that could offer relief and guide you toward a state of inner peace and calm? 
Introducing "Guided Meditation for Anxiety and Stress" – your beacon of... Read more

Bewährte Fantasiereise zum Einschlafen

By: Patrick Lynen

Narrated by: Stephan Müller

Length: TBA

Abridged: No

Entfliehen Sie dem stressigen Alltag und tauchen Sie ein in eine Welt voller Ruhe und Entspannung. Lassen Sie sich von sanften Klängen und einer sanften, beruhigenden Stimme auf eine Reise durch Ihre Gedanken führen. Finden Sie endlich die wohlverdiente Ruhe, die Sie schon lange suchen. Egal ob Sie Schwierigkeiten haben einzuschlafen oder... Read more

Undefeated

By: Well-Being Publishing

Narrated by: Amelia Taylor

Length: 3 hours 5 minutes

Abridged: No

"Undefeated: Navigating Chronic Fatigue and Fibromyalgia to Wellness" is a transformative guide offering insights into Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FM). Through personal stories and scientific facts, it explores tailored approaches to healing and wellness. Discover chapters on nutrition, pain management, and fatigue,... Read more

One in 36

By: Dr. Sajani J Sukhadia

Narrated by: Dr. Sajani J Sukhadia

Length: 1 hour 36 minutes

Abridged: No

“Autism” indicates a state of being withdrawn. “Spectrum” conveys varying degrees of being in such a state. 1 in 36 children are estimated to have of Autism Spectrum Disorder in the United States of America. This prevalence has been is increasing for the past 10 years. In an effort to decrease the prevalence over the next 10 years, the... Read more

Entspannung - Anti Stress - Gelassenheit - Fantasiereise zum Einschlafen

By: Patrick Lynen

Narrated by: Stephan Müller

Length: 59 minutes

Abridged: No

Tauchen Sie ein in eine Welt voller Ruhe und Entspannung. In der heutigen hektischen Welt ist es oft schwer, zur Ruhe zu kommen und den Stress des Alltags hinter sich zu lassen. Doch mit diesem Premium-Hörbuch von Bestseller-Autor Patrick Lynen (bekannt aus ARD, ZDF, RTL, VOX, ORF, SRF) wird es Ihnen gelingen, endlich wieder Gelassenheit,... Read more

Guided Meditation for Beginners

By: Meditative Hearts

Narrated by: Alan Munro

Length: 1 hour

Abridged: No

Are you new to the world of meditation, unsure of where to start or how to quiet your mind? Do you long for a sense of inner peace and clarity amidst the chaos of everyday life? What if there was a gentle yet effective way to embark on your meditation journey, even if you're a complete beginner?
Introducing "Guided Meditation for Beginners" –... Read more

Guided Meditation Before Sleep

By: Meditative Hearts

Narrated by: Alan Munro

Length: 1 hour

Abridged: No

Do you find yourself tossing and turning at night, unable to quiet your mind? Are stress and anxiety keeping you from getting the rest you deserve? What if there was a simple solution to help you relax, unwind, and drift into a peaceful slumber effortlessly? 
Introducing "Guided Meditation Before Sleep" - your ultimate companion for a restful... Read more

Dime qué como ahora

By: Blanca García-Orea Haro (@blancanutri)

Narrated by: Elena Silva

Length: 5 hours 41 minutes

Abridged: No

Llega la esperada segunda parte de DIME QUÉ COMES, de Blanca García-Orea Haro (@blancanutri)... DIME QUÉ COMO AHORA En este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que: - El aspecto de... Read more

Vive joven, crece en plenitud

By: Dr. Mark Hyman

Narrated by: Gerardo Quiroz

Length: 10 hours 59 minutes

Abridged: No

Por mucho tiempo, el envejecimiento se ha considerado un proceso normal. Creemos que la enfermedad, la fragilidad y el declive gradual son partes inevitables de la vida. Pero no tienen por qué serlo. Hoy la ciencia considera que el envejecimiento es una enfermedad tratable. Si abordamos sus causas profundas, no solo podemos aumentar nuestra... Read more

How to Prevent and Treat Diabetes

By: Natalie Friel

Narrated by: Laurel Brushett

Length: 33 minutes

Abridged: No

How to Prevent and Treat Diabetes: The Guide to a Diabetes-Free Life. Learn Proven Methods for Preventing and Treating Diabetes for a More Vibrant Life
Discover the Path to a Diabetes-Free Life with "How to Prevent and Treat Diabetes: The Guide to a Diabetes-Free Life. Learn Proven Methods for Preventing and Treating Diabetes for a More Vibrant... Read more

Living with Epilepsy

By: Edmonton Epilepsy Association

Narrated by: Justine Beghin

Length: 1 hour 15 minutes

Abridged: No

This audiobook is designed to provide general information about Epilepsy to the public. It does not include specific medical advice. People with epilepsy should not make changes based on this information. Always consult your physician prior to making any changes.  Read more

Einschlafgeschichte für Erwachsene

By: Patrick Lynen

Narrated by: Stephan Müller

Length: 1 hour 5 minutes

Abridged: No

- Du liest diese Zeilen, weil dich Schlafprobleme plagen oder du einfach nicht gut einschlafen kannst? - Du fühlst dich regelmäßig ausgelaugt, müde oder gereizt? - Du schaffst es nicht, deinen Körper und deinen Geist vollkommen zu entspannen? - Du möchtest deine Selbstheilungskräfte aktivieren? Wenn du endlich wieder zuverlässig... Read more

Guided Meditation for Anxiety

By: Meditative Hearts

Narrated by: Alan Munro

Length: 1 hour

Abridged: No

Are you tired of feeling overwhelmed by anxiety? Do worries and fears consume your thoughts, making it difficult to find peace of mind? What if there was a gentle yet powerful tool to help you navigate through life's challenges with calm and clarity? 
Introducing "Guided Meditation for Anxiety" – your pathway to inner peace and emotional... Read more

Bedtime Stories for Adults: The Yawnosaurus Who Couldn't Yawn

By: Chris Baldebo

Narrated by: Jason Gerber

Length: 1 hour 33 minutes

Abridged: No

"Yawn, my dear yawn, where are you hiding?"Have you ever lain awake, restless and yearning for the comforting embrace of sleep? In the enchanting world of the Yawnosauruses, Dino faces this very dilemma—his beloved yawn has mysteriously vanished. Without his yawn, how will he ever find peaceful slumber again?Join Dino and Crolk, his hairy new... Read more

Stand By Me

By: Allison J. Applebaum

Narrated by: Eunice Wong

Length: 9 hours 10 minutes

Abridged: No

“Warm, compassionate, and brimming with wisdom and expert advice” (Kate Washington, author of Already Toast), Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving.

As the founder of the only devoted Caregivers Clinic in the country, clinical psychologist Dr. Allison Applebaum is no... Read more