Health audiobooks

Herbal Remedies

By: Catherine Sienna

Narrated by: Rachel Read

Length: 2 hours 3 minutes

Abridged: No

Embark on a captivating journey to discover the wonders of herbal remedies. Join me as we explore the rich history and profound significance of herbal medicine. From ancient times to modern practices, we will uncover the secrets of this remarkable field and learn how it can enhance our health and well-being. Read more

Hack The Vagus Nerve 101

By: Dr. Warren Cunnhingham

Narrated by: Jim Rising

Length: 3 hours 52 minutes

Abridged: No

Embark on a transformative journey towards optimal health and vitality with "Hack the Vagus Nerve 101 Exercises." This audiobook serves as your comprehensive guide to daily practices and exercises designed to activate and harness the healing potential of your vagus nerve, allowing you to unlock your body's innate ability to heal and thrive.What... Read more

Die Alzheimer Lüge

By: Dr. med. Michael Nehls

Narrated by: Michael J. Diekmann

Length: 13 hours 35 minutes

Abridged: No

Ist Alzheimer tatsächlich eine unvermeidliche Alterserscheinung, wie es immer heißt? Nein, sagt der Mediziner und Molekulargenetiker Michael Nehls. Es handelt sich vielmehr um eine Mangelerkrankung – und diese lässt sich zwar nicht medikamentös therapieren, aber vermeiden. Ursachen für Alzheimer sind zu wenig Schlaf, zu wenig Bewegung,... Read more

The Psychic Psychologist

By: Amanda Charles

Narrated by: Amanda Charles

Length: 10 hours 32 minutes

Abridged: No

Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and remind you that you have the power to transform your... Read more

Regenerative Health

By: Kristin Kirkpatrick & Ibrahim Hanouneh

Narrated by: Laura Jennings

Length: 7 hours 15 minutes

Abridged: No

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health. Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of... Read more

Why We Remember

By: Charan Ranganath, PhD

Narrated by: Mark Deakins & Charan Ranganath, PhD

Length: 7 hours 18 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • LOS ANGELES TIMES BESTSELLER • Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and... Read more

INTERNET ADDICTION IN CHILDREN

By: JORDAN BELZEC

Narrated by: RICHARD PARKER

Length: 3 hours 38 minutes

Abridged: No

Do you feel helpless in the face of your children's excessive internet use? Have you noticed changes in their behavior that concern you? What if I told you there's a solution that can help you understand and address the issue?"Internet Addiction in Children" is your guide to unraveling the dynamics of digital dependence and safeguarding the... Read more

THE MIND POWER SYSTEM

By: THEOBOLD TILLERY

Narrated by: Peter Finch

Length: 2 hours 29 minutes

Abridged: No

"The Mind Power System" is a transformative guide that unlocks the secrets to harnessing the full potential of your mind for unparalleled success. Dive into a comprehensive system that combines cutting-edge insights, proven techniques, and practical exercises to elevate your mental capabilities and achieve peak performance in all aspects of your... Read more

Red-Light Therapy For Your Face, Goodbye Wrinkles!

By: Dr. Warren Cunningham

Narrated by: Jim Rising

Length: 3 hours 7 minutes

Abridged: No

Unlock the secret to youthful, radiant skin with "Red-Light Therapy for Your Face: Goodbye Wrinkles!" This comprehensive guide offers a transformative journey into the world of light therapy, empowering you to address common facial concerns and bid farewell to wrinkles effectively.What you will learn:🌟 Understanding Red-Light Therapy: Delve into... Read more

Red Light Therapy For Beginners

By: Dr. Warren Cunningham

Narrated by: Jim Rising

Length: 3 hours 5 minutes

Abridged: No

Embark on a transformative journey to harness the power of Red-Light Therapy (RLT) with "Red-Light Therapy for Beginners."This comprehensive guide is your gateway to unlocking the myriad benefits of RLT for skin rejuvenation, weight management, hair restoration, arthritis relief, muscle recovery, and cognitive enhancement.What you will find:🌟 A... Read more

The Mediterranean Diet Guide

By: Kimberley A. Tessmer, R.D., L.D. & Chef Stephan...

Narrated by: Lisa Borsa

Length: 6 hours 50 minutes

Abridged: No

Healthy food, healthy lifestyle, healthy you.

Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the... Read more

DEEP SLEEP

By: Lulu Fowler

Narrated by: Eloise Wilson

Length: 1 hour 20 minutes

Abridged: No

"Deep Sleep: Unlocking the Secrets to Restorative and Rejuvenating Sleep" is your comprehensive guide to understanding the science behind deep sleep and cultivating healthy sleep habits for improved overall well-being. This book provides practical insights and strategies to help you achieve restful and rejuvenating sleep, allowing you to wake up... Read more

The Great Mortality

By: John Kelly

Narrated by: Matthew Lloyd Davies

Length: 12 hours 55 minutes

Abridged: No

“Powerful, rich with details, moving, humane, and full of important lessons for an age when weapons of mass destruction are loose among us.” — Richard Rhodes, Pulitzer Prize-winning author of The Making of the Atomic Bomb The Great Plague is one of the most compelling events in human history—even more so now, when the notion of plague has never... Read more

Journeying Alone, Journeying Strong: Navigating Aging Alone Without Children

By: Chrío Zoë

Narrated by: Rebekah Amber Clark

Length: 3 hours 36 minutes

Abridged: No

Growing Old Without Children Doesn’t Have to Seem So Scary Anymore! - This Is
the Perfect Guide for Child-Free Seniors Who Want to Relate to Others, Gracefully
Age, and Reflect on Their Lives.
Life's journey is a tapestry woven from the choices we make, and as we age, these choices become our greatest
reflections. In the absence of children, you... Read more

Journey Through the Gray Matter

By: Rita Doidge & Norman Carter

Narrated by: Josh Wellington

Length: 4 hours 2 minutes

Abridged: No

Journey Through the Gray Matter: Unlocking the Mysteries Within Our Minds
Introducing "Journey Through the Gray Matters." This narrative uncovers the marvels of our neural architecture and the wonders it achieves.
Venture through the cerebral maze with:
🧠 Neural Narratives: Traverse the synaptic stories that our brains weave as they interpret the... Read more

The Mystical Journey

By: Swami Ashby & Muata Saraswati

Narrated by: Josh Wellington

Length: 3 hours 53 minutes

Abridged: No

The Mystical Journey: Uncovering the Ancient Roots of Yoga and Meditation
Introducing "The Origins of Yoga and Meditation, Spiritual Exploration: Ancient Practices." Delve into an era when the pursuit of inner peace and enlightenment was a way of life, guiding the seekers towards self-realization and harmony.
🧘 Ancient Wisdom: Uncover the early... Read more

Somatic Exercises for Weight Loss

By: Olivia Wellness

Narrated by: DM Studios

Length: 1 hour 3 minutes

Abridged: No

Embark on a Transformative Journey with 'Somatic Exercises for Weight Loss', Featuring exercises with Detailed Illustrations.Ready to revolutionize your approach to wellness? "Somatic Exercises for Weight Loss" isn't just another fitness book; it's a comprehensive guide to transforming your body, mind, and lifestyle. Discover the unique blend... Read more

Somatic Exercises for Beginners

By: Olivia Wellness

Narrated by: DM Studios

Length: 1 hour 34 minutes

Abridged: No

This comprehensive guide with pictures is designed to introduce you to the world of somatic exercises, a practical approach to achieving physical health, stress relief, and emotional balance. Tailored for beginners, this book offers an accessible entry point into a practice that will change the way you connect with your body and mind. Expertly... Read more

Chair Yoga for Seniors

By: Laurel Harris

Narrated by: Myriam Berger

Length: 3 hours 24 minutes

Abridged: No

Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.In a world where more than 80% of adults in the U.S. don't meet... Read more

Somatic Yoga

By: Olivia Wellness

Narrated by: DM Studios

Length: 1 hour 16 minutes

Abridged: No

Embark on a Wellness Journey with 'Somatic Yoga: Transformative Exercises for Somatic Therapy, Stress Management, and Weight Loss', a Comprehensive Guide with Full-Color Illustrations.This book uniquely combines somatic yoga practices with insightful wellness strategies, all designed to bring harmony and balance to your life.✅ In-Depth and... Read more

La dieta de la longevidad

By: Valter Longo

Narrated by: Hernán Chiozza

Length: 8 hours 27 minutes

Abridged: No

En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI. Basado en un revolucionario estudio de la dieta de la población más longeva del mundo. Tienes ante ti uno... Read more

Equilibra tu glucosa

By: Ismael Galancho

Narrated by: Raúl García Arrondo

Length: 6 hours 21 minutes

Abridged: No

Una guía esclarecedora para mantener a raya la glucosa, prevenir alteraciones metabólicas -como la resistencia a la insulina o la diabetes tipo 2- y mejorar tu composición corporal. ¿La glucosa y la insulina están en el organismo con la única misión de hacernos daño? ¿Son los carbohidratos y el azúcar los culpables de que engordemos o... Read more

Turning Back Time

By: Don Brown

Narrated by: Jack

Length: 51 minutes

Abridged: No

Embark on a Timeless Journey: Rediscovering Youth After Fifty
"Turning Back Time: The Ultimate Guide to Age Reversal After 50" delves into the Science of Aging, dispelling myths and illuminating the path to age reversal. With insights into nutrition, physical activity, mindfulness, and cutting-edge medical treatments, this guide offers a... Read more

Conversaciones con mi madre Lucía (Completo)

By: Olgalucía Gaviria Ángel

Narrated by: Isabella Hoyos Restrepo

Length: 48 minutes

Abridged: No

Entender el significado de la vida, la felicidad, la vejez, Dios o la maternidad, entre otros elementos esenciales de la existencia, nos puede llevar años e, incluso, toda la vida. Olgalucía Gaviria Ángel sabe esto, por ello Conversaciones con mi madre no solo es un homenaje a su madre, como el título nos lo revela, sino una gran pregunta por la... Read more