Health audiobooks

Mad Woman

By: Bryony Gordon

Narrated by: Bryony Gordon

Length: 6 hours 54 minutes

Abridged: No

Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.

Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an... Read more

Policing Pregnant Bodies

By: Kathleen M. Crowther

Narrated by: Nan McNamara

Length: 6 hours 37 minutes

Abridged: No

On June 24, 2022, the US Supreme Court overturned the Roe v. Wade decision, asserting that the Constitution did not confer the right to abortion. This ruling, in the Dobbs v. Jackson Women’s Health case, was the culmination of a half-century of pro-life activism promoting the idea that fetuses are people and therefore entitled to the rights and... Read more

Why Can't I Get It Together?

By: Jamie Ivey

Narrated by: Jamie Ivey

Length: 5 hours 18 minutes

Abridged: No

Read by the author. We’re trying to “get it together” in areas we have no control over. We keep trying, but we’ll never move the needle to a better future because it has nothing to do with us or anything we can do. You don’t always have to give in to what the world, your family, or your own self declares is the way things are “supposed” to be.... Read more

Sexpectations

By: Barb Winters

Narrated by: Lisa Larsen

Length: 5 hours 53 minutes

Abridged: No

Social media, television, and the Internet feed destructive information to tweens, teens, and young adults. Hookup culture, the acceptance of sending nudes, and rampant pornography contribute to unrealistic sexual expectations. At what cost?



Barb Winters addresses the heavy loads of anxiety, worry, and depression among young people. She offers... Read more

The Cure for Burnout

By: Emily Ballesteros

Narrated by: Emily Ballesteros

Length: 8 hours 15 minutes

Abridged: No

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better

Is dread the first thing you feel when you wake up in the morning? Are you... Read more

All in Her Head

By: Elizabeth Comen

Narrated by: Anna Caputo

Length: 13 hours 25 minutes

Abridged: No

USA Today BestsellerA surprising, groundbreaking, and fiercely entertaining medical history that is both a collective narrative of women’s bodies and a call to action for a new conversation around women’s health.For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored,... Read more

The Curious History of the Heart

By: Vincent M. Figueredo

Narrated by: Malcolm Hillgartner

Length: 5 hours 23 minutes

Abridged: No

For much of recorded history, people considered the heart to be the most important organ in the body. In cultures around the world, the heart—not the brain—was believed to be the location of intelligence, memory, emotion, and the soul. Over time, views on the purpose of the heart have transformed. Modern medicine and science dismissed what was... Read more

The Land in Our Bones

By: Layla K. Feghali

Narrated by: Layla K. Feghali

Length: 13 hours 22 minutes

Abridged: No

A profound and searching exploration of the herbs, foodways, and land-based medicines of Lebanon and Canaan—a deep invitation to remember and reconnect to our roots amid displacement and in diaspora.

Herbalist and author Layla K. Feghali shares a nuanced and layered cultural history of the healing plants of Southwest Asia and North Africa (the... Read more

Gallbladder Removal Diet

By: Brandon Gilta

Narrated by: Myriam Berger

Length: 1 hour 24 minutes

Abridged: No

Discover the importance of a well-structured gallbladder removal diet in your recovery journey. This comprehensive guide provides insights into the role of your gallbladder, the benefits of a specialized diet, and practical tips for making informed choices. Empower yourself to heal efficiently and embrace a lifestyle change that promotes overall... Read more

Mit Leichtigkeit abnehmen - Verbessere im Handumdrehen die natürliche Selbstregulation deines Körpers

By: Tanja Kohl

Narrated by: Tanja Kohl

Length: 21 minutes

Abridged: No

Sie möchten dauerhaft schlank sein? Haben schon unzählige Diäten ausprobiert? Doch Ihr Idealgewicht haben Sie immer noch nicht erreicht? Entdecken Sie die hochwertigen mindMAGIXX-Klangwelten mit den fortschrittlichsten Biofrequenzen zur Selbstregulierung Ihres Körpers. Erleben Sie eine neue Dimension der Biofrequenzanwendung für Gesundheit,... Read more

It's all about the clit

By: Lotte Sierens

Narrated by: Miranda Jansen

Length: 5 hours 31 minutes

Abridged: No

In 'It's all about the clit' maakt seksuologe Lotte Sierens korte metten met de vooroordelen over de clitoris en het vrouwelijke genot. De clitoris is slechts een klein bolletje dat moeilijk te vinden is? Niet meer na het lezen van dit boek. Het verhaal start bij de ontdekking van de clitoris: een lange zoektocht met tal van pogingen om het... Read more

Diabete

By: Owen Jones

Narrated by: Valeria Barbera

Length: 1 hour 20 minutes

Abridged: No

Mi auguro che troviate le informazioni utili e proficue. I casi di diabete sono in aumento in tutto il mondo. Molti lo collegano alla proliferazione dei cibi spazzatura e dei fast food, che vengono promossi senza sosta su ogni mezzo di comunicazione nel corso della giornata. I governi lo permettono nonostante le prove sempre più evidenti che... Read more

The Comprehensive Diet Book

By: Marry Claire Petrucci & Kellyann Haver

Narrated by: Kasey Elledor

Length: 3 hours 2 minutes

Abridged: No

The Comprehensive Diet Book: Unlock Your Health Potential With the Power of the Blood Type Diet, Eating Right for Your Blood Type Made Easy, Eating for Your Unique Needs
Are you searching for a personalized, practical approach to nutrition that aligns with your unique blood type?Have you ever wondered why a particular diet works wonders for... Read more

Clean Living

By: Caroline Speake & Wendy Leaf

Narrated by: Adam Newbaron

Length: 4 hours 2 minutes

Abridged: No

Clean Living: The Science-Backed Plan for Vibrant Health Through Diet and DetoxAre you seeking a science-backed plan for a healthier, more vibrant life?Do you feel sluggish or lacking energy? Are you wondering if your diet and lifestyle could be the root cause? Have you tried various ways to detox and improve your health but haven't found a... Read more

The Ultimate Herbal Medicine Guide for Natural Healing Practices

By: Rosemary Chevallier & Andrew Gladstar

Narrated by: Elli Johnson

Length: 2 hours 49 minutes

Abridged: No

The Ultimate Herbal Medicine Guide for Natural Healing Practices: IN-Depth Herbal Medicine Book, Nature's Remedies for Health and Wellness-Herbal Medicines Handbook
Greetings, intrepid culinary explorer! 🌱✨
Do you hear the whispers of ancient wisdom every time you sip on a soothing cup of chamomile or savor the zesty goodness of turmeric? An... Read more

Out From The Heart

By: James Allen

Narrated by: Lou Craig

Length: 53 minutes

Abridged: No

Out from the Heart" by James Allen, first published in 1904, is a timeless guide to transforming your inner world. Allen delves into the profound connection between thoughts, emotions, and life outcomes. Through clear and insightful guidance, he empowers readers to take control of their mental and emotional states, paving the way for positive... Read more

Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day

By: Michael Smith

Narrated by: Nikki Barnes

Length: 3 hours 14 minutes

Abridged: No

Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough.Regular exercises might be too hard, and gyms too scary.If joint pain, no motivation, or stress is stopping you, you're not alone.Michael Smith, a famous health writer, has a cool idea: Chair Yoga! It's easy yoga that... Read more

Cardiac Diet

By: Brandon Gilta

Narrated by: Dev More

Length: 1 hour 39 minutes

Abridged: No

Cardiovascular diseases remain to be one of the leading causes of death worldwide. Did you know that in the US alone, about 1 of 4 deaths are caused by heart disease? As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who... Read more

The Essential Oil Handbook

By: Valerie Zielinski & Eric Worwood

Narrated by: Josh Wellington

Length: 4 hours 37 minutes

Abridged: No

The Essential Oil Handbook: Unlocking Nature's Secrets For Health And Wellness 🌿📘✨
Welcome, wellness seekers and natural remedy enthusiasts! Are you eager to unlock the potent secrets of essential oils and infuse your life with health and tranquility? Keen to navigate the lush fields of aromatherapy and discover nature’s answers to modern... Read more

Lichen Sclerosus Diet

By: Stephanie Hinderock

Narrated by: Niquita Hartley

Length: 1 hour 32 minutes

Abridged: No

Lichen Sclerosus is a complex skin condition that can cause significant discomfort. While there is currently no known cure, hope remains. New research suggests that certain dietary changes might provide some relief. This guide aims to explore the potential connection between diet and lichen sclerosus, with the goal of offering actionable steps... Read more

健康是本账

By: 吕振爽

Narrated by: 史玉秋

Length: 26 hours 26 minutes

Abridged: No

内容简介：本书共分为6篇：误读篇、基础篇、各家篇、威胁篇、实践篇、增值篇。误读篇主要从观念误读和方法误读两方面讲述现在养生存在的误区；基础篇从中医的形与神，脏象与养生，精、气、血、津液，经络腧穴与养生详细讲解了人体的结构以及在养生过程中应该注意的地方；实践篇则提出了形神养生、睡眠养生、脏腑养生、经络养生、顺时养生、饮食养生和药物养生；增值篇中则介绍了一些养生的诗词谚语、养生经验以及长寿歌。作者简介：吕振爽，主任医师，知行合一的中医学者，中管院华夏传统文化发展研究中心特约研究员、华夏文化讲师团讲师、全民健康促进工程首席科普专家，黑龙江省老年学和老年医学学会学术专业委员会副主任，《哈尔滨讲坛》签约教授，《健康是本账》的作者，黑龙江健康学会健康管理师培训学院特聘教授，吕振爽健康之家的创建人，... Read more

Lebe ab jetzt als Gewinner

By: Matthias Haldenwang

Narrated by: Matthias Haldenwang

Length: 4 hours 28 minutes

Abridged: No

Starte deine Erfolgsgeschichte: Mit dem Wissen der weltbesten Experten zur besten Version deiner selbst! (u.a. 8-facher Ironman Hawaii, 7-facher Mr. Natural Universe, renommiertester Anti-Aging Arzt der USA, TOP Erfolgscoaches). EINZIGARTIG! EIN HÖRBUCH, das DICH & DEIN LEBEN rundum OPTIMIERT! Jetzt ist der perfekte Zeitpunkt, um mit deiner... Read more

Gute Nacht Geschichten für Erwachsene

By: Zentrum für Schlafstörungen

Narrated by: Zentrum für Schlafstörungen

Length: 2 hours

Abridged: No

Entspannungsgeschichten, Fantasiereisen, Selbsthypnosen, Autogenes Training und Meditationen - diese Genres eignen sich hervorragend zum Einschlafen. Diese Anwendungen vom Zentrum für Schlafstörungen nutzen einen bewährten Methodenmix aus Autogenem Training, NLP, Atementspannung, Meditation, progressiver Muskelrelaxation und sanfter Trance.... Read more

Keto, Fasting; Long & Intermittent. Aging?

By: Chancemore Matonhodze

Narrated by: Ruthanne Reid

Length: 3 hours 21 minutes

Abridged: No

Live a longer, healthier, fitter, and wholesome life through the power of fasting!Your health is your most valuable wealth. Take all the necessary measures to stay healthy and also increase the number of healthy years we live in this world.Can it really boost your lifespan and healthspan?So now you might have questions such as:What are the real... Read more