Health audiobooks

The Cancer Code

By: Dr. Jason Fung

Narrated by: Brian Nishii

Length: 10 hours 48 minutes

Abridged: No

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for... Read more

7-Day Depression Challenge

By: Challenge Self

Narrated by: Challenge Self

Length: 51 minutes

Abridged: No

Deal With Your Depression With Your "7-Day Depression Challenge"
Why are you reading this? Because:
- You are overwhelmed by frequent bouts of sadness.
- You have a general hopeless outlook through life.
- Your get limited amount of joy from things most people enjoy.
- You experience regular non-physical exhaustion and fatigue.
- You feel completely... Read more

7-Day Anxiety Challenge

By: Challenge Self

Narrated by: Challenge Self

Length: 45 minutes

Abridged: No

Reduce Your Anxiety With Your "7-Day Anxiety Challenge"
Why are you reading this? Because:
- You worry excessively of impending doom and may even be turning to drugs to cope.
- You have trouble concentrating and sleeping by everything that bothers you.
- You experience occasional breathing problems like having a panic attack.
- You feel constant... Read more

7-Day Detox Challenge

By: Challenge Self

Narrated by: Challenge Self

Length: 51 minutes

Abridged: No

Detox Your Body With Your "7-Day Detox Challenge"
Why are you reading this? Because:
- You get bloated all the time and it's weighting you down.
- You find yourself constantly fatigue, dizzy, and distracted.
- You easily suffer from bad mood, annoyance, and aches.
- You experience skin problems such as sore, itch, and irritation.
- You feel your body... Read more

7-Day Brain Power Challenge

By: Challenge Self

Narrated by: Challenge Self

Length: 1 hour 2 minutes

Abridged: No

*You MUST download the accompanying reference material PDF in order to go through the audiobook.
Increase Brain Power with Your "7-Day Brain Power Challenge"
Why are you reading this? Because:
- You want to unlock the limitless power of what your mind has to offer.
- You want to have better cognitive skills from memory to concentration.
- You want to... Read more

A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

By: Yami Cazorla-Lancaster

Narrated by: Yami Cazorla-Lancaster

Length: 6 hours 46 minutes

Abridged: No

Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In addition, many children are labeled as “picky eaters” or develop behaviors such as hiding and sneaking... Read more

Kitchen Witch: How to Become a Kitchen Witch.Modern Kitchen Witch's Toolkit.Recipes, Spells and Rituals.

By: Abigail Bailey

Narrated by: Mary Hillman

Length: 3 hours 38 minutes

Abridged: No

Where do most of your guests hang out when you have a social event? Of course in the kitchen!
When you take the time to put meals together from the fundamental ingredients, you have a mystical open door at hand. You can infuse every dish with intent and will. The feed can quit being something you dump out of a can, and start being a ritual in... Read more

Baby and Newborn Sleep are Correlated to their Brain Growth?

By: Bloomfield - Bloggson

Narrated by: Sharon Vandermerwe

Length: 56 minutes

Abridged: No

If you want to know how and how much sleep affects your baby's development, then read on.
Do you want to know the mechanisms that regulate the development of your child's brain?
Do you want to do everything you can to ensure the healthy development of your child's thoughts?
This mini-guide contains many points for reflection that every new father... Read more

Longevity Training-Book 2-Define Your Purpose in Life

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 1 hour 4 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #2 “What is your Purpose in Living?” from the Longevity Coaching Training Server.
Except for being printed instead of Audio/Visual, it is the same content presented in that course.
This second course and this book are designed to give you a full introduction... Read more

Longevity Training Book-3 Enable Your Life Urge

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 3 hours 12 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #3 “Enable Your Life Urge”
The programming our subconscious mind gets from society is oriented towards us expecting to live short term lives and then dying in our seventies and eighties. It doesn’t’ have to be this way.
In this transcription of Course #3 of... Read more

Longevity Training Book-4 Your Spiritual Connection

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 1 hour 41 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #4 “Your Spiritual Connection”
In this course we spent a lot of time on your Spiritual Connection. No matter what religion or belief system you have, it’s important to have some type of connection to God.
This connection is really to your inner spirit which... Read more

Tantric Sex: The Complete Guide To Improve Your Sex Life With Tantra Secrets (Tantra Massage, Tantric Meditation, Tantric Sex Positions, Tantric Philosophy)

By: Stephanie Misty

Narrated by: Nikki Delgado

Length: 3 hours 9 minutes

Abridged: No

Have you ever felt that ecstasy after a beautiful night with your partner? Do you have the desire to feel it again and again?
Would you like to drastically improve your relationship and live your sexual life to its full potential?
Would you like to have a tool that is going to lead you in every area of internal and external relationships?
I think... Read more

Longevity Improvements From Science

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 36 minutes

Abridged: No

Did you know that life expectancy has increased at a very steady rate of 3 months per year for the last 150 years?
This little known fact shows that many different changes in our civilization, medicine, and science have led to much longer lives than our ancestors would have thought possible.
So what does the future hold? What life extension work... Read more

Shaken Brain

By: Elizabeth Sandel, MD

Narrated by: Wendy Tremont King

Length: 10 hours 7 minutes

Abridged: No

A physician with thirty-five years of experience treating people with brain injuries shares the latest research on concussions and best practices for care.



Shaken Brain offers expert advice and urgently needed answers. Elizabeth Sandel, MD, is a board-certified physician who has spent more than three decades treating patients with traumatic brain... Read more

Making Peace with Your Plate

By: Robyn Cruze & Espra Andrus, LCSW

Narrated by: Emily Ellet

Length: 7 hours 58 minutes

Abridged: No

Robyn Cruze, a mental health advocate who found recovery from an eating disorder, has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals.



This revised edition offers new insights and stories, updated approaches to nutrition, and... Read more

LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS

By: Kate Lorig, David Sobel, Diana Laurent, Marion ...

Narrated by: Anne Swist

Length: 17 hours 26 minutes

Abridged: No

By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one’s life and... Read more

Longevity Training Book-1 Long Lived Persons

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 2 hours 36 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #1 Long Lived Persons from the Longevity Coaching Training Server.
Except for being printed instead of Audio/Visual, it is the same content presented in that course.
The first course and this book is designed to give you a full introduction into the in depth... Read more

Longevity Training Book-5 Having Love In Your Heart

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 2 hours 26 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #5 “Having Love in Your Heart”.
It is all about Unconditional Love—which is a real force-not just an abstract thought process.
You can learn to open your heart chakra through exercises provided in this book and other “Heart Rose” meditation exercises.
Having... Read more

Longevity Training Book-6 Energy Body Health

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 1 hour 38 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #6 “Energy Body Health”
The Energy Body is described by the Indians as consisting of the “Chakras” and the Chinese as being “The Energy Meridians”.
You can learn to utilize and see this energy body to improve your health and longevity.
In this book we... Read more

Anti Inflammatory Diet: Learn How to Eliminate Inflammation Naturally, Lose Weight, Heal the Immune System, Prevent Degenerative Disease With Anti-Inflammatory Diet

By: Karen Viviette

Narrated by: Kenzy S Taha

Length: 4 hours 16 minutes

Abridged: No

You Are About To Learn How To Use An Anti-Inflammatory Diet To Eliminate Inflammation Naturally, Lose Weight, Heal The Immune System, Prevent Degenerative Disease And Live A Long, Fulfilling Life!
You’ve been approaching weight loss and general health improvement all wrong. Your problems are not as superficial as just eating fewer calories or... Read more

Longevity Training Book-7 The Science of Longevity

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 2 hours 48 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #7 “The Science of Longevity”
Science and medical research can tell us a lot about longevity. This includes the history of how humanity has more than doubled our average lifespan since 1900.
Long lived plants and animals also have lot of relevant information... Read more

Longevity Training Book-8 Physical Body Health

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 2 hours 55 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #8 “Physical Body Health”
Physical Body Health is the longest course in this Longevity training program.
It consists of three sections:
A) Supplements and Herbs for Longevity
B) Diets and Lifestyles of Long Lived People
C) Longevity related Weight and... Read more

Longevity Training Book-9 Avoiding Accidents

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 1 hour 46 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #9 “Avoiding Accidents”
When all of your other long term health issues are covered, then the biggest danger of dying becomes Accidents.
Since I’ve had so many premonition experiences I‘ve learned a lot about how they work and am confident we can all learn... Read more

Longevity Training Book-10 Implementing These Principles In Your Life

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 35 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #10 “Implementing the 10 Principles”
This is the final course of the Personal Longevity Coaching Program. It is all about review of the previous courses and how to implement the 10 principles in your lives.
My goal as the developer of this training program... Read more