Health audiobooks

Tantric Sex: The Complete Guide To Improve Your Sex Life With Tantra Secrets (Tantra Massage, Tantric Meditation, Tantric Sex Positions, Tantric Philosophy)

By: Stephanie Misty

Narrated by: Nikki Delgado

Length: 3 hours 9 minutes

Abridged: No

Have you ever felt that ecstasy after a beautiful night with your partner? Do you have the desire to feel it again and again?
Would you like to drastically improve your relationship and live your sexual life to its full potential?
Would you like to have a tool that is going to lead you in every area of internal and external relationships?
I think... Read more

Longevity Improvements From Science

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 36 minutes

Abridged: No

Did you know that life expectancy has increased at a very steady rate of 3 months per year for the last 150 years?
This little known fact shows that many different changes in our civilization, medicine, and science have led to much longer lives than our ancestors would have thought possible.
So what does the future hold? What life extension work... Read more

Shaken Brain

By: Elizabeth Sandel, MD

Narrated by: Wendy Tremont King

Length: 10 hours 7 minutes

Abridged: No

A physician with thirty-five years of experience treating people with brain injuries shares the latest research on concussions and best practices for care.



Shaken Brain offers expert advice and urgently needed answers. Elizabeth Sandel, MD, is a board-certified physician who has spent more than three decades treating patients with traumatic brain... Read more

Making Peace with Your Plate

By: Robyn Cruze & Espra Andrus, LCSW

Narrated by: Emily Ellet

Length: 7 hours 58 minutes

Abridged: No

Robyn Cruze, a mental health advocate who found recovery from an eating disorder, has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals.



This revised edition offers new insights and stories, updated approaches to nutrition, and... Read more

LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS

By: Kate Lorig, David Sobel, Diana Laurent, Marion ...

Narrated by: Anne Swist

Length: 17 hours 26 minutes

Abridged: No

By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one’s life and... Read more

Longevity Training Book-1 Long Lived Persons

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 2 hours 36 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #1 Long Lived Persons from the Longevity Coaching Training Server.
Except for being printed instead of Audio/Visual, it is the same content presented in that course.
The first course and this book is designed to give you a full introduction into the in depth... Read more

Longevity Training Book-5 Having Love In Your Heart

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 2 hours 26 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #5 “Having Love in Your Heart”.
It is all about Unconditional Love—which is a real force-not just an abstract thought process.
You can learn to open your heart chakra through exercises provided in this book and other “Heart Rose” meditation exercises.
Having... Read more

Longevity Training Book-6 Energy Body Health

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 1 hour 38 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #6 “Energy Body Health”
The Energy Body is described by the Indians as consisting of the “Chakras” and the Chinese as being “The Energy Meridians”.
You can learn to utilize and see this energy body to improve your health and longevity.
In this book we... Read more

Anti Inflammatory Diet: Learn How to Eliminate Inflammation Naturally, Lose Weight, Heal the Immune System, Prevent Degenerative Disease With Anti-Inflammatory Diet

By: Karen Viviette

Narrated by: Kenzy S Taha

Length: 4 hours 16 minutes

Abridged: No

You Are About To Learn How To Use An Anti-Inflammatory Diet To Eliminate Inflammation Naturally, Lose Weight, Heal The Immune System, Prevent Degenerative Disease And Live A Long, Fulfilling Life!
You’ve been approaching weight loss and general health improvement all wrong. Your problems are not as superficial as just eating fewer calories or... Read more

Longevity Training Book-7 The Science of Longevity

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 2 hours 48 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #7 “The Science of Longevity”
Science and medical research can tell us a lot about longevity. This includes the history of how humanity has more than doubled our average lifespan since 1900.
Long lived plants and animals also have lot of relevant information... Read more

Longevity Training Book-8 Physical Body Health

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 2 hours 55 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #8 “Physical Body Health”
Physical Body Health is the longest course in this Longevity training program.
It consists of three sections:
A) Supplements and Herbs for Longevity
B) Diets and Lifestyles of Long Lived People
C) Longevity related Weight and... Read more

Longevity Training Book-9 Avoiding Accidents

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 1 hour 46 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #9 “Avoiding Accidents”
When all of your other long term health issues are covered, then the biggest danger of dying becomes Accidents.
Since I’ve had so many premonition experiences I‘ve learned a lot about how they work and am confident we can all learn... Read more

Longevity Training Book-10 Implementing These Principles In Your Life

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 35 minutes

Abridged: No

This book is a transcription and reproduction of the training course materials from Course #10 “Implementing the 10 Principles”
This is the final course of the Personal Longevity Coaching Program. It is all about review of the previous courses and how to implement the 10 principles in your lives.
My goal as the developer of this training program... Read more

Longevity Training Books 1-10 The 10 Principles of Personal Longevity

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 20 hours 49 minutes

Abridged: No

Welcome to the Longevity Training Series Compilation Volume. This volume groups all ten of the individual books on the 10 Principles of Longevity training series into one place.
These books represent the video and audio transcriptions of the online Longevity Coaching Training Program into all text.
Each individual book includes a description near... Read more

Raja Yoga-Through The Ages

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 57 minutes

Abridged: No

The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and... Read more

Hatha Yoga-Helping Your Live Better

By: Martin K Ettington

Narrated by: Martin K Ettington

Length: 1 hour 7 minutes

Abridged: No

The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and... Read more

Uncommon Voyage

By: Laura Shapiro Kramer

Narrated by: Laura Shapiro Kramer

Length: 5 hours 14 minutes

Abridged: No

In 1984, when he was ten months old, Laura’s son Seth was diagnosed with cerebral palsy. Suddenly the direction of Laura’s life changed. She embarked on a journey to improve the quality of Seth’s life, plunging into a world that lacked today’s information-rich internet to get everything she could for Seth—at first within the mainstream and later... Read more

The Joyful Vegan

By: Colleen Patrick-Goudreau

Narrated by: Colleen Patrick-Goudreau

Length: 8 hours 32 minutes

Abridged: No

Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part.Motivated by a desire to eat more healthfully or live more ethically, many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and their health. Yet, despite... Read more

Slow Sex

By: Diana Richardson

Narrated by: J. Ward

Length: 6 hours 16 minutes

Abridged: No

A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness

• How to make sex a conscious decision, not an accidental encounter

• Discusses how slowness increases sensitivity and awakens the body’s innate mechanism for ecstasy

• Reveals how sexuality can be sustainable and enjoyable well into old age
... Read more

The Company I Keep

By: Leonard A. Lauder

Narrated by: Arthur Morey

Length: 12 hours 4 minutes

Abridged: No

In his much-anticipated memoir, The Company I Keep: My Life in Beauty, Chairman Emeritus and former CEO of The Estée Lauder Companies Leonard A. Lauder shares the business and life lessons he learned as well as the adventures he had while helping transform the mom-and-pop business his mother founded in 1946 in the family kitchen into the beloved... Read more

Food Fix

By: Dr. Mark Hyman

Narrated by: Dr. Mark Hyman

Length: 12 hours 15 minutes

Abridged: No

An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD—"Read this book if you're ready to change the world" (Tim Ryan, US Representative).

What we eat has tremendous implications... Read more

Intermittent Fasting For Women: The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle through the Process of Autophagy

By: Joanna Greenwood

Narrated by: Kenzy S Taha

Length: 4 hours 11 minutes

Abridged: No

Would you love to learn how to practice intermittent fasting for the best results?
Do you want to lose weight and achieve your health goals while still enjoying the foods you love?
Do you want to lose weight, gain muscle, lose belly fat, rid yourself of those bingo wings and love handles with intermittent fasting but are not sure where to get... Read more

Your Blood Never Lies

By: James B. LaValle, RPh, CCN

Narrated by: Jonathan Yen

Length: 10 hours 32 minutes

Abridged: No

A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them—or we couldn't until now.



In Your Blood Never Lies,... Read more

The Mayo Clinic on Digestive Health

By: Sahil Khanna

Narrated by: Donald Corren

Length: 10 hours 50 minutes

Abridged: No

Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfort
is temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,
especially if they recur frequently or cause severe symptoms.

Mayo Clinic on Digestive Health, Fourth Edition, is an... Read more