Health audiobooks

Meditation

By: Stephanie White & Jessica Evans

Narrated by: Skyler Morgan & Kip Ferguson

Length: 5 hours 43 minutes

Abridged: No

5 books in 1 for a discounted price!Book 1: Mindfulness - With all the distractions and temptations in the world nowadays, it becomes ever-so-ever important to be aware of our environment, and to do so in a significant, controlled, balanced way. Many have found and tapped into the power of mindfulness, a spiritual mindset and meditative method... Read more

Complete Pregnancy Guide

By: Bill Vincent

Narrated by: Dickie Thomas

Length: 1 hour 44 minutes

Abridged: No

If you suspect, or know, that you are pregnant, we hope you have already visited your doctor! Presuming that you have confirmed your suspicions and that this is your first child, or that you wish to take better care of yourself during pregnancy than you did during your other pregnancies; you have come to the right place! Our goal is to give you... Read more

Type 2 Diabetes

By: Christina Neal

Narrated by: Russell Newton

Length: 1 hour 57 minutes

Abridged: No

Type 2 diabetes is a condition where the glucose levels in a person's blood are too high. If left untreated, type 2 diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently no medical cure for diabetes.
A healthy lifestyle is essential for managing type 2... Read more

The Easiest Relaxation Exercise Ever

By: Sophie Grace Meditations & Sophie

Narrated by: Sophie Påhlsson & Påhlsson

Length: 17 minutes

Abridged: No

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation exercise that works for everyone, regardless of if you are a complete beginner or have meditated for years. This original version of the exercise without brainwave entrainment... Read more

Pain-Free with CBD

By: Alice O’Leary Randall & Eloise Theisen

Narrated by: Christine Williams

Length: 3 hours 24 minutes

Abridged: No

CBD is the path to healing―without a high.Many of us have become accustomed to quick-fix prescriptions for pain relief that mask symptoms, but there’s a safer, more natural solution: cannabidiol (CBD). Pain-Free with CBD gives you a look into the therapeutic benefits of CBD, including how it can decrease inflammation and provide relief for your... Read more

The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years

By: Harvey Karp M.D.

Narrated by: Tim Fannon

Length: 9 hours 37 minutes

Abridged: No

America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest... Read more

Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want

By: Mark Evans

Narrated by: Sam Slydell

Length: 1 hour 47 minutes

Abridged: No

Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want
Ever reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you’ll discover a completely new approach to weight-loss. A proven... Read more

The Flu Pandemic and You

By: Vincent Lam & Dr. Colin Lee

Narrated by: Fred Sanders

Length: 10 hours 3 minutes

Abridged: No

An essential survival guide—both to pandemic influenza, and to the hype surrounding it.

Written by an emergency physician and a public health physician, The Flu Pandemic and You is a timely and forthright guide on how to prepare for an influenza pandemic, and how to understand the broader context in which this health threat exists.

With cool... Read more

Wuhan Diary

By: Fang Fang & Michael Berry

Narrated by: Emily Woo Zeller

Length: 14 hours 7 minutes

Abridged: No

From one of China’s most acclaimed and decorated writers comes a powerful first-person account of life in Wuhan during the COVID-19 outbreak.On January 25, 2020, after the central government imposed a lockdown in Wuhan, acclaimed Chinese writer Fang Fang began publishing an online diary. In the days and weeks that followed, Fang Fang’s nightly... Read more

Biohack Your Brain

By: Kristen Willeumier

Narrated by: Emily Woo Zeller

Length: 7 hours 31 minutes

Abridged: No

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain.Your brain is the most essential organ in your body.  The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function... Read more

The Healing Power of Akashic Record & Reiki, Pineal Gland Awakening, Crystals Gem and Dry Fasting

By: Greenleatherr

Narrated by: Catherine Carter & Russell Newton

Length: 3 hours 31 minutes

Abridged: No

This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds of hindrances. It explains the role of the pineal gland in tapping your third eye chakra and what... Read more

Deep Sleep Hypnosis

By: Meditation and Hypnosis Productions

Narrated by: HotGhost Productions

Length: 1 hour 18 minutes

Abridged: No

I have to fall asleep… Jesus, only 5 hours before I have to get up… I will be so tired tomorrow… WHY CAN’T I FALL ASLEEP??Do you recognize this internal conversation?You are lying in bed, struggling so hard to fall asleep that you become frustrated and a bit sad. You want nothing else than falling asleep…I can relate to how you feel. So many... Read more

The Book of Poems

By: Denisse Molina Fisher

Narrated by: Michael Davis

Length: 13 minutes

Abridged: No

In this charming Book of Poems, you will find poems that allows you to self-examine your own perceptions, inner-most feelings and choices. You will gain wisdom as your invited to ponder topics such as Empowerment, Resiliency, Compassion, Imperfection, Change, Self-Forgiveness, Storytelling, Boundaries, Conflict, Communication and... Read more

Eat Like The Animals

By: David Raubenheimer & Stephen Simpson

Narrated by: Paul Panting

Length: 7 hours 35 minutes

Abridged: No

A New Scientist Best Book of 2020

Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony. From wild baboons to gooey slime molds, most every living organism instinctually knows how to balance their diets, except... Read more

Weight Loss Hypnosis 2 in 1

By: Meditation and Hypnosis Productions

Narrated by: HotGhost Productions

Length: 1 hour 1 minute

Abridged: No

Everything you believe about losing weight is wrong! Although… You are NOT the person to blame! If you think about it, our entire society is built around consumption and influencing consumers to purchasing goods and services. The same goes for the fitness and diet industry. We see diets popping up, becoming a hype, only to fade away after some... Read more

Piloting Your Life

By: Terri Hanson Mead

Narrated by: Terri Hanson Mead

Length: 6 hours

Abridged: No

Are you feeling blindsided by midlife?You’re not alone and you’re not crazy. Our current culture tells us that midlife (ages 40-65) is a time of unraveling, chaos, and uncertainty for women. This doesn’t have to be true.  MIDLIFE IS AN OPPORTUNITY, NOT A CRISISOur bodies, minds, and lives are changing. Many of us feel off balance, wondering if... Read more

Retinitis Pigmentosa 101

By: HowExpert & Katie McCoy

Narrated by: Sarah Margrave

Length: 2 hours 14 minutes

Abridged: No

Are you someone who has been diagnosed with Retinitis Pigmentosa or a parent who has recently learned that your child is losing their vision? Then this book might just be for you. In this book, you will learn:• How to deal with your child’s vision loss. Parenting is already difficult but this book will help you learn fundamental lessons to pass... Read more

Intermittierendes Fasten Für Frauen: Anfängerstrategien Zum Fasten, Um Ihren Hunger Zu Kontrollieren Und Ein Gesundes Leben Zu Führen (Bücher In Deutsch / Intermittent Fasting For Women German Book)

By: Jennifer Louissa

Narrated by: Anne Meinecke

Length: 1 hour 43 minutes

Abridged: No

Jeder scheint in Eile zu sein und sucht heutzutage nach Wegen zur Gewichtsabnahme. Eine Vielzahl von Angeboten aus den Bereichen Ernährung, Gesundheits- und Nahrungsergänzungsmittel, körperliche Fitness und verschiedene Trainingsworkshops überschwemmen den gesamten Gesundheits- und Fitnessmarkt. All dies verursacht Kosten und Aufwand für Sie und... Read more

Autoimmunerkrankungen Erfolgreich Behandeln: Diät-leitfaden Für Anfänger Bei Einer Nebennierenschwäche - Natürlich Hormone Zurücksetzen & Heilen Ihres Immunsystems (Bücher In Deutsch / Adrenal German)

By: Louise Jiannes

Narrated by: Anne Meinecke

Length: 1 hour 6 minutes

Abridged: No

Schließlich erfahren Sie mehr über bewährte Schritte und Strategien, wie Sie Ihre müden Nebennieren behandeln können und erfahren Sie alles, was Sie über Nebennierenmüdigkeit wissen müssen. Haben Sie ein Nebennierenermüdungssyndrom?- Leicht zu erschrecken- Immer müde fühlen- Kürzlich entwickelte neue Allergien- Zunahme von Panikattacken-... Read more

IIFYM Y Dieta Flexible: La Guía Esencial Para Principiantes / Guía Comprobada De La Dieta IIFYM. Coma Todas La Comidas Que Le Gustan Y Aún Así Desarrolle Musculos, Queme Grasa Y Pierda Peso

By: Jennifer Louissa

Narrated by: Camilla Pamplona

Length: 1 hour 32 minutes

Abridged: No

Esta forma de dieta ha ido ganando mucha popularidad y es probable que haya oído hablar de ella. Si ha hecho alguna investigación sobre IIFYM y la dieta flexible, tal vez se ha dado cuenta de que no hay alimentos fuera de los límites. No hay grupos de alimentos etiquetados como buenos o malos para usted. Lo que importa, en este estilo de dieta,... Read more

Eat And Run

By: Scott Jurek & Steve Friedman

Narrated by: Scott Jurek

Length: 8 hours 21 minutes

Abridged: No

The New York Times bestseller Eat and Run is ""the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance.""—Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness

For nearly two... Read more

How To Eat

By: Mark Bittman & David Katz

Narrated by: Robert Fass

Length: 7 hours 13 minutes

Abridged: No

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need
 
What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions... Read more

Ketogenic Diet

By: Armani Murphy

Narrated by: William Harvey, Jr

Length: 28 minutes

Abridged: No

How would it feel like if you were a few pounds lighter?There are tons of tricks and strategies that have been introduced over the years, and if you are like many of these people above, you have probably tried them all. And the worst part is that you have not attained any positive results yet.Before you start to doubt if there is any weight loss... Read more

The Secret to Losing Weight & Preventing Disease (Volume 1)

By: Nathaniel Johnson & Vera Gilford

Narrated by: Don Moffit

Length: 1 hour 46 minutes

Abridged: No

Obesity is the number two lifestyle related cause of disease and death in the United States, with a devastating impact upon children. It is hard to imagine your child having a shorter life span than you. There is a reason for today's significant rise in disease and weight gain, but age and genetics are not the primary reasons.If you have ever... Read more