Health audiobooks

Discover God’s Health Wisdom

By: Alexandra Yu

Narrated by: Alexandra Yu

Length: 2 hours 9 minutes

Abridged: No

Do you feel anxious about your chronic illness and frustrated by a never-ending amount of conflicting health information?Discover God’s Health Wisdom invites you to explore what the Bible has to say about health.It exposes the pitfalls of the healthcare industry from a nurse's perspective and provides compelling reasons to seek God’s... Read more

Baños en aguas frías

By: Susanna Søberg

Narrated by: Lía Gómez

Length: 4 hours 57 minutes

Abridged: No

El frío es bueno cuando te encuentras bien, pero es aún mejor si te encuentras mal Un libro con una propuesta sencilla: busca un océano, mar o lago cerca, y disfruta de los beneficios para tu mente y cuerpo El contacto con aguas frías contribuye a mejorar nuestra salud y estado de ánimo. En un mundo estresado, plagado de tecnología y celeridad,... Read more

Affirmations For a Healthy Gut Microbiome

By: Ravina M Chandra

Narrated by: Candace Berry

Length: 45 minutes

Abridged: No

Ready to Break The Cycle of Negative Talk and Start Each Day Cultivating a Balanced Gut Instead of a Bloated Gut?Whether you are tired of feeling negative all the time about your constant gut issues or you finally want to harmonize with your gut microbes and feel good again, Affirmations for a Healthy Gut Microbiome is your rapid results guide... Read more

¡VIVE MEJOR! Guía práctica para adoptar hábitos saludables que transformen tu vida.

By: Gorka Fernandez Garcia

Narrated by: Gorka Fernández García

Length: 50 minutes

Abridged: No

Si quieres aprender a cuidarte mejor y a vivir más feliz, ¡este libro es para ti!Aprenderás cuáles son los hábitos saludables y por qué son importantes para nuestra salud y bienestar. Así como los aspectos fundamentales para cuidar de nuestra salud. También veremos como incorporar estos hábitos en nuestra vida cotidiana, ya que no es difícil... Read more

Positive Affirmations for Black Male Excellence

By: Elijah Jackson

Narrated by: Joshua Jonathan Williams

Length: 1 hour 15 minutes

Abridged: No

Ready to embark on a transformative journey as a Black man?Dive into Positive Affirmations for Black Male Excellence, a collection of over 230 potent affirmations tailored specifically to uplift and empower Black men.With these affirmations, you'll supercharge your motivation, boost your self-confidence, forge meaningful connections, and enhance... Read more

Die Seelen-Docs - Hilfe bei Depression, Erschöpfung und Burn-out (Ungekürzte Lesung)

By: Janina Rogoll, Andreas Ströhle & Thomas Fydrich

Narrated by: Bernd Reheuser

Length: TBA

Abridged: No

Der umfassende Ratgeber der Seelen-Docs zu Depression, Burn-out und Erschöpfung Depressionen, Burn-out und Erschöpfung - was ist normal, und wann sollte ich mich an einen Arzt oder eine Psychotherapeutin wenden? Die Seelen-Docs geben Antworten auf die wichtigsten Fragen rund um psychische Gesundheit und seelisches Wohlbefinden. Das umfassende... Read more

Powerful Affirmations for Black Men

By: Elijah Jackson

Narrated by: Raymond Feliz

Length: 1 hour 8 minutes

Abridged: No

Are you a Black man eager to reshape your life? Unleash your inner potential, bolster your confidence, and craft rewarding relationships. Powerful Affirmations for Black Men comprises an arsenal of over 250 dynamic affirmations exclusively designed for Black men to: Feel the surge of motivation and inspiration as you cultivate confidence,... Read more

BINAURAL BEATS FOR DEEP SLEEP

By: Andre Silas Chavez

Narrated by: Raymond Feliz

Length: 10 hours 14 minutes

Abridged: No

Desperate for more relaxation and sound sleep? Do you feel refreshed upon awakening? Are you passionate about getting enough deep sleep?Binaural Beats for Sleep includes over ten hours of binaural beats sessions to improve relaxation and deep sleep as part of your day and night.     Get centered and relaxed, and develop calmness and the ability... Read more

Uplifting Affirmations for Black Women

By: Zahra Jackson

Narrated by: Candace Berry

Length: 1 hour 18 minutes

Abridged: No

Ready to embark on a transformative journey as a Black Woman?Dive into 'Uplifting Affirmations for Black Women', a collection of 300 potent affirmations tailored specifically to empower Black women.With these affirmations, you'll supercharge your motivation, attract abundance, boost your self-confidence, forge meaningful connections, and enhance... Read more

Positive Affirmations for Black Women

By: Zahra Jackson

Narrated by: Candace Berry

Length: 1 hour 17 minutes

Abridged: No

Are you a Black woman ready to transform your life? Unleash confidence, self-worth, abundance, and successful relationships.Positive Affirmations for Black women includes over 250 powerful affirmations, especially for Black women.Get motivated and inspired, develop your confidence and self-worth, build community and relationships, become... Read more

Binaural Beats for Focus and Productivity

By: Andre Silas Chavez

Narrated by: Raymond Feliz

Length: 10 hours 19 minutes

Abridged: No

Would you like more flow and focus while working?Do you desire more productivity out of your workday?Are you passionate about extra leisure time to enjoy life?Binaural Beats for Focus and Productivity includes over ten hours of binaural beats sessions to improve productivity and focus while working on tasks.Get centered and focused, and develop... Read more

Methuselah's Zoo

By: Steven N. Austad

Narrated by: Tristan Morris

Length: 9 hours 57 minutes

Abridged: No

Opossums in the wild don't make it to the age of three; our pet cats can live for a decade and a half; cicadas live for seventeen years. Whales, however, can live for two centuries and tubeworms for several millennia. Meanwhile, human life expectancy tops out around the mid-eighties, with some outliers living past 100 or even 110. Is there... Read more

Chair Yoga Weight Loss for Seniors

By: Michael Hanchett

Narrated by: Catherine Loomis Bjerke

Length: 1 hour 48 minutes

Abridged: No

Are you a senior looking for an effective, low-impact exercise routine that can help you shed those unwanted pounds and enhance your overall well-being?With step-by-step instructions and detailed illustrations, this book eliminates any barriers to starting a fulfilling exercise routine.BENEFITS OF THE 30 DAYS CHAIR YOGA WEIGHT LOSS FOR... Read more

Healing Hearts and Minds

By: Tracy Livecchi, LCSW & Liza Morton, PhD

Narrated by: Tracy Livecchi

Length: 10 hours 50 minutes

Abridged: No

Congenital Heart Disease (CHD) is the most commonly diagnosed birth abnormality in the US. With great advances in surgery and medicine, however, survival rates have improved by 75% since the 1940s. With better medical care, babies born today with CHD have a good chance of surviving, but throughout their entire lives they can face surgeries,... Read more

Core Awareness, Revised Edition

By: Liz Koch

Narrated by: Dominique Dibbell

Length: 5 hours 42 minutes

Abridged: No

An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more
 
Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining... Read more

The Motivational Interviewing Path to Personal Change

By: Michelle L. Drapkin, PhD, ABPP

Narrated by: Candace Joice

Length: 5 hours 26 minutes

Abridged: No

It's said that the only constant in life is change. It should be said that obstacles to change are another constant, and they're too often standing between you and a life spent thriving. Whether you're trying to better manage your money, exercise more, or stop addictive behaviors, making positive life changes can be a huge challenge. So, how do... Read more

Real Superfoods

By: Ocean Robbins

Narrated by: Ocean Robbins

Length: 2 hours 51 minutes

Abridged: No

Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need-particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes,... Read more

Being Sober

By: Harry Haroutunian

Narrated by: Fred Sanders

Length: 7 hours 8 minutes

Abridged: No

**As Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler**
The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a... Read more

Chronic Pain Reset

By: Afton L. Hassett, PsyD

Narrated by: Xe Sands

Length: 6 hours 54 minutes

Abridged: No

Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert.



This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its... Read more

Central Sensitization and Sensitivity Syndromes

By: Amy Titani

Narrated by: Amy Titani

Length: 12 hours 39 minutes

Abridged: No

Millions of people have central sensitization and central sensitivity syndromes such as Myalgic Encephalomyelitis or Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome, and Multiple Chemical Sensitivities, yet many suffer needlessly due to lack of diagnoses, education, and resources. These conditions wreak havoc on all aspects of... Read more

Feed the Baby

By: Victoria Facelli, IBCLC

Narrated by: Victoria Facelli, IBCLC

Length: 9 hours 23 minutes

Abridged: No

Finally, a book on newborn feeding that focuses on the milks and the methods, for all families.



Getting a baby fed is one of the most important tasks for a new parent. With straightforward advice and evidence-based reasoning, lactation consultant Victoria Facelli introduces her modern approach in Feed the Baby. Both bottle and breast are welcomed... Read more

Making Sense of Cancer

By: Jarle Breivik

Narrated by: Jarle Breivik

Length: 6 hours 30 minutes

Abridged: No

Embark on a captivating journey that will fundamentally change how you see cancer—and perhaps life itself. Cancer is more than a disease. It is an integral part of who we are—complex biological and cultural beings with a limited life span. You will be surprised, challenged, and even amused by this eloquent synthesis of knowledge. Firmly rooted... Read more

The Language of Breath

By: Jesse Coomer

Narrated by: Brad Grunsnick

Length: 8 hours 5 minutes

Abridged: No

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress

Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.

Using powerful, proven... Read more

Ratgeber Depression Hörbuch - Abridged

By: Martin Hautzinger

Narrated by: Nina Plotzki

Length: 2 hours 59 minutes

Abridged: Yes

Jeder fühlt sich irgendwann einmal traurig, niedergeschlagen und lustlos. Das ist normal. Schwermut bzw. Depressionen sind heftiger und länger andauernde Varianten dieser Stimmungen. Der ganze Körper, das Denken, das ganze Leben und die sozialen Beziehungen sind davon beeinträchtigt. Depressionen kommen häufig und in allen Lebensphasen vor.... Read more