Health audiobooks

Decrim: How We Decriminalized Drugs in British Columbia

By: Kennedy Stewart

Narrated by: Kennedy Stewart

Length: 4 hours 17 minutes

Abridged: No

A timely, insider account of an important and controversial step in British Columbia’s strategic effort to respond to the overdose crisis.Canada is in the middle of an opioid crisis. Since the province of British Columbia declared a public health emergency in 2016, more than 9,400 people have died of drug poisoning in BC―an average of six people... Read more

Gemmotherapie von A bis Z: Mit der Heilkraft der Knospen Schritt für Schritt zu mehr Vitalität und starker Gesundheit - inkl. Anleitung zum Eigenanbau & Herstellung von Gemmotherapeutika

By: Karin Thiemann

Narrated by: Frank Schmalbach

Length: 5 hours 2 minutes

Abridged: No

Gemmotherapie: Mit der Kraft der Knospen Beschwerden sanft behandeln und ganzheitliches Wohlbefinden erleben Sie sind klein, unauffällig und werden meist erst in Blütenform beachtet, dabei bergen Sie mächtige Geheimnisse: Knospen, die Träger des Lebensbauplans einer jeden Pflanze und wahre Vitalitätsbomben. Ihre geballte Lebenskraft kann sich... Read more

Living a Life in Balance

By: Abdullah Boulad

Narrated by: JW Hathaway

Length: 6 hours 50 minutes

Abridged: No

What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance.
Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon... Read more

Slow Seasons

By: Rosie Steer

Narrated by: Rosie Steer

Length: 4 hours 51 minutes

Abridged: No

Bloomsbury presents Slow Seasons written and read by Rosie Steer.

Woman's Own Book Club 2023

‘A truly beautiful book. Rosie’s writing makes me want to close my laptop, step outside, and appreciate the magic that each season brings’ Jessica Elliot Dennison

In her late-twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer... Read more

Relaxing Sounds To Calm The Mind

By: MindMAGIXX - Sleepy Nights Production

Narrated by: MindMAGIXX - Sleepy Nights Production

Length: 9 hours 29 minutes

Abridged: No

- Do you have difficulty falling asleep? - Is anxiety and insomnia disrupting your restful nights? - Are you in search of methods to reduce stress and alleviate anxiety? If the answer is yes, continue reading... This audiobook might be the answer you've been looking for. The serenity of the tracks is so profound that many listeners find... Read more

Spread the Joy

By: Gaby Roslin

Narrated by: Gaby Roslin

Length: 3 hours 30 minutes

Abridged: No

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy. Now, Gaby is on a... Read more

Nebennierenschwäche ganzheitlich behandeln: Das Selbsthilfebuch für mehr Lebensqualität, Vitalität und Gesundheit - inkl. Lifestyle-Check, Stressmanagement und Ernährungsguide mit Rezepten

By: Andreas Neumann

Narrated by: Nicole Baumann

Length: 5 hours 5 minutes

Abridged: No

Nebennierenschwäche: Mit kompaktem Profiwissen und unkompliziertem Selbstmanagement ganz einfach zurück zur Nebennierengesundheit Sie haben den Verdacht, unter Nebennierenschwäche zu leiden, oder halten die Diagnose sogar schon in der Hand? Nun möchten Sie möglichst schnell zum Experten für Ihre Situation werden und vor allem aktiv etwas für... Read more

Dobrostan. Stan Umyslu. Uzdrowienie slabosci i uporzadkowanie zycia. Stan Spokoju i Szczescia

By: dr Renata Zarzycka

Narrated by: dr Renata Zarzycka

Length: 1 hour 4 minutes

Abridged: No

Dobrostan to wiele przestrzeni w Kregu Zycia, które mozna przepracowac i uzdrawiac. Przez szereg lat, nauka zajmowala sie przede wszystkim brakiem zdrowia psychicznego – depresja, stresem, wyuczona bezradnoscia I róznymi tzw. dysfunkcjami, które utrudniaja zycie. Psycholodzy przewaznie pracowali nad tym, aby ludzie wyszli z leków, strachów oraz... Read more

Poczucie Wlasnej Wartosci. Ja jestem, doswiadczam, Ucze sie, kreuje

By: dr Renata Zarzycka

Narrated by: dr Renata Zarzycka

Length: 1 hour 13 minutes

Abridged: No

Poczucie wlasnej wartosci to stan psychiczny powstaly na podstawie oceny wlasnego nastroju, samopoczucie, uczuc i emocji. Jest to elementarna, uogólniona ocena na wlasny temat, dokonana na podstawie wlasnych odczuc. To czy czlowiek jest silny i odwaznie kroczy w swiat, czy tez czuje sie slaby nie zawsze zalezy od jego pozycji, statusu... Read more

Reimprinting. Ostatnie pozegnanie. Pomost swiadomosci z podswiadomoscia. Uzdrawianie traumy po stracie

By: dr Renata Zarzycka

Narrated by: dr Renata Zarzycka

Length: 1 hour 5 minutes

Abridged: No

Po stracie ukochanej osoby, czy to w wyniku jej smierci, czy tez rozstania lub rozwodu, poronienia lub aborcji, wiekszosc moze ludzi przechodzic depresje i miec traume. Przeprogramowanie technika „spójrz za siebie w tyl” jest pomostem miedzy umyslem swiadomym i podswiadomym. Pomaga poprzez ponowne wyswietlenie w wyobrazni przechowywanych w... Read more

C'EST LA VIE! Zyciowa ukladanka. Wszystko, co sie dzieje jest po cos. To, co sie wydarza ma gleboki sens

By: dr Renata Zarzycka

Narrated by: dr Renata Zarzycka

Length: 47 minutes

Abridged: No

SELAVIE! Takie jest zycie! Ale jakie? Nasz los jest dokladnie taki, jaki zostanie stworzony w glowie czlowieka poprzez jego wyobrazenia. W efekcie wszelkich wydarzen, to wlasnie nasze mysli kreuja rzeczywistosc. Mamy wiele mozliwosci, jak zareagowac na wszystko, co przychodzi do nas ze swiata zewnetrznego. Nasze zachowania w efekcie maja wplyw... Read more

Nutritional Body Basics

By: Steven A. Preston

Narrated by: Steven A. Preston

Length: 43 minutes

Abridged: No

I want you to imagine you're starting a new job and you're very happy because it pays twice as much as your old job. But when you walk into the room you see ninety-six small scales each about the size of a quarter and your job is to balance out all the scales.So what's the challenge? Well, what you discover is when you put a weight on scale... Read more

Die Arthrose Sprechstunde (Ungekürzt)

By: Dr. Markus Klingenberg & André Berger

Narrated by: Klaus-Dieter Klebsch

Length: 5 hours 45 minutes

Abridged: No

Arthrose ist die häufigste Gelenkerkrankung. Betroffene leiden häufig unter Schmerzen und Funktionseinschränkungen. Die Arthrose Sprechstunde ist ein Ratgeber für Patienten mit Gelenkverschleiß. "Gelenke erhalten statt ersetzen" ist das Ziel des erfahrenen Orthopäde und Sportmediziners Dr. Markus Klingenberg. Der Knorpel-Doc vermittelt... Read more

Die Göttliche Mutter - Trost und Geborgenheit

By: Wivvica

Narrated by: Wiebke Wivvica Matern

Length: 56 minutes

Abridged: No

Die Energie der göttlichen Mutter möchte Dir einen Raum des Trostes und der Geborgenheit schenken. In dieser Meditation bekommst du die Gelegenheit, dich mit der Energie der göttlichen Mutter zu verbinden und ihre bedingungslose Liebe zu erfahren. Diese Meditation kann dir auch dabei helfen, deine eigene Mutter Wunde zu heilen. Lass dich von den... Read more

Tantra yoga – rening av elementen

By: Shreyananda Natha

Narrated by: Mattias Långström

Length: 2 hours 4 minutes

Abridged: No

Tantra yoga – rening av elementeninklusive den unika meditationen Tattwa Shuddhi!Av Shreyananda Natha. Uppläst av Mattias Långström.
Boken beskriver Tantra yoga där den exklusiva och unika meditationen Tattwa Shuddhi – rening av elementen ingår. Den tränger in på djupet men förblir lättläst, pedagogisk och överskådlig. Ett måste i bokhyllan för... Read more

Ja – Kobieta, której nie znałam

By: Tatiana Mindewicz-Puacz

Narrated by: Ewa Abart

Length: 4 hours 55 minutes

Abridged: No

Zewnętrzny kryzys potrafi sprawić, że kruszy się nasz wewnętrzny świat. Zaczynamy podawać w wątpliwość wszystko, co uznawałyśmy za pewne. Nawet siebie. Tak jakbyśmy straciły dostęp do swoich zasobów i umiejętności, jakbyśmy znowu stały się bezbronnymi dziewczynkami. Czy to znaczy, że dzieje się coś złego? Niekoniecznie, jeśli będziemy w stanie... Read more

El dilema del omnívoro

By: Michael Pollan

Narrated by: Sebastián Rosas

Length: 20 hours 11 minutes

Abridged: No

En este revolucionario libro, Michael Pollan, uno de los escritores más brillantes, originales y elocuentes de Estados Unidos, aborda la aparentemente sencilla pregunta de qué deberíamos comer, ofreciéndonos unas respuestas que tienen profundas implicaciones políticas, económicas, psicológicas e incluso morales para todos nosotros. ¿Qué... Read more

Menopause for Black Women

By: Brandy Brooks

Narrated by: Keyonni James

Length: 4 hours 1 minute

Abridged: No

Are you aged 45+ and tired of feeling stressed, anxious, or low-energy?It could be menopause. But first, read this...A 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping &... Read more

Get Past Your Past

By: Jason VanRuler

Narrated by: Jason VanRuler & Gabe Wicks

Length: 4 hours 12 minutes

Abridged: No

Read by the author.Stop running from your past. Learn to forgive yourself and others. Embrace emotional and spiritual healing."[Jason] shows us how to move past our past by leading us along a path that ends in connection." –Bob Goff, New York Times bestselling authorOur pasts shape us and our futures in profound ways whether we know it or not.... Read more

Uwolnij swoja moc! Polacz sie z Uniwersum

By: dr Renata Zarzycka

Narrated by: dr Renata Zarzycka

Length: 1 hour 8 minutes

Abridged: No

Czy pragniesz poprawic swoje zdrowie ciala a dusze utrzymac jak najdluzej w mlodosci?
Wszak cialo mlode duchem to zdrowe cialo. Energia czlowieka o doskonalym zdrowiu przeplywa swobodnie do wszystkich komórek i promieniuje kwantami swiatla bez przeszkód, poprzez oddzialujace na siebie wzajemnie kwantowe pola energetyczne. Energetyczny przeplyw w... Read more

Blood Farm

By: Cara McGoogan

Narrated by: Cara McGoogan

Length: 13 hours 24 minutes

Abridged: No

How a miracle treatment turned deadly and changed the course of the AIDS crisis.

By the mid 1980s, AIDS hysteria was so rampant that a fearful and prejudiced public ignored stories of gay men falling ill with lesions and mouth ulcers. President Reagan avoided mentioning the disease entirely. Then, as chronicled in Blood Farm, a new HIV-positive... Read more

How I Became a 70 yr old Athlete

By: Pete Barciik

Narrated by: Pete Barciik

Length: 57 minutes

Abridged: No

Have you tried all the “Get Fit Books” and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry?
Then this book is for you.
I wrote this as a motivation for myself because I used to be struggling, out-of-shape with a sense of hopelessness and I swore that I would never go back to that dark... Read more

Break Free from Maternal Anxiety

By: Fiona Challacombe, Catherine Green & Victoria B...

Narrated by: Julia Anthony

Length: 10 hours 18 minutes

Abridged: No

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical... Read more

Men Over 50 Get Healthy

By: Jackson McNeil

Narrated by: Lee Goettl

Length: 36 minutes

Abridged: No

Jackson McNeil has written a transformative guide designed to revitalize middle-aged men weary of commonplace health challenges. This is an empowering tool that provides practical strategies to combat the unique health challenges faced by men over 50, such as weight gain, decreased energy, and low libido. McNeil's revolutionary method promises... Read more