Health audiobooks

ANTI-AGING

By: Regis Lemaistre & Dr. Mariangel Leota

Narrated by: Erica Hazelton

Length: 4 hours 41 minutes

Abridged: No

There is a way to a new and improved health, no matter where you are regarding your over-all well-being. This book, Anti-aging: Live longer and end your health problems, can be your guide to a new way of thinking and give you better perspective about how to take care of yourself. 
You can begin to prolong and reignite the joys of youth, both... Read more

Carb Cycling

By: Shelbey Andersen

Narrated by: Kip Ferguson

Length: 57 minutes

Abridged: No

Would carb cycling help you lose all those pounds you want to get rid of?
Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up... Read more

Gluten Free Diet for Beginners

By: Pamela Johnson

Narrated by: Andrew Spellman

Length: 30 minutes

Abridged: No

Learn more about what cutting down on your gluten intake can do for you!
It has been all over the Internet and the media, and everyone is talking about it: Living gluten free. What are the benefits? Why are some people doing this? Is it really necessary? What are the effects? This book answers all these questions. You will learn about interesting... Read more

Cholesterol Lowering Foods

By: Introbooks Team

Narrated by: Andrea Giordani

Length: 35 minutes

Abridged: No

Health is something which is worth of keeping an eye on than anything else, as without good health there is nothing in this world that can be done easily. So, while going for the factors which can have that negative effect on health of body, the very important one to take care of is Cholesterol. This is that major cause of putting up those... Read more

The Gratitude Connection

By: Amy Collette

Narrated by: Amy Collette

Length: 2 hours 27 minutes

Abridged: No

Gratitude is a powerful catalyst for happiness.It’s the spark that lights a fire of joy in your soul.
Gratitude is a high-energy emotion; once you start feeling it, it seeps into everything in your life, like air. Pretty soon it becomes a lifestyle and transforms you in subtle ways: You smile at someone you disagree with. You wake up in a good... Read more

Artificial Intelligence in Healthcare

By: Parag Mahajan, MD

Narrated by: Millian Quinteros

Length: 8 hours 12 minutes

Abridged: No

Second (General) Edition - Updated January 2022Do you want to know the relationship between Artificial Intelligence (AI) & healthcare, & how AI is improving healthcare?Technology is evolving rapidly, & you need to keep up to stay at the top.AI is revolutionizing all aspects of healthcare & this book is intended to be your... Read more

Eating Healthy for Longevity

By: Introbooks Team

Narrated by: Andrea Giordani

Length: 39 minutes

Abridged: No

Eating healthy food can ensure longevity. Foods that are suggested by the ancestors in the Chinese origin and Indian origin are considered the world’s best of all. Yet, authentic food of such kind are not found almost anywhere today. Some of the Mediterranean choices and some of the Aarawak choices from the Caribbean are equally considered to be... Read more

Health Insurance

By: Introbooks Team

Narrated by: Tracy Tupman

Length: 41 minutes

Abridged: No

Unlike other developed countries, the United States does not have a universal health coverage system. Today, every American must purchase their health insurance, and most Americans get coverage through their employers. A good portion of the population, however, search directly private companies that offer different health insurance plans.The... Read more

Natural Essential Oils for Health

By: Introbooks Team

Narrated by: Andrea Giordani

Length: 40 minutes

Abridged: No

Modern cooking is probably one of the most criticised forms of art of modern era. Industrialised food has without doubt, made a mark of its own in deteriorating the average health markers around the world. Starting from the 1980s, a secret movement had started to improve the health of people and to go back to our grandparents’ and... Read more

Fat Loss for Women Over 40

By: Christina Bond

Narrated by: Scott Pollak

Length: 32 minutes

Abridged: No

Fat Loss for Women Over 40: The Science and Secrets Behind Losing Weight When You’re 40, 50, and Beyond!
Weight loss is different after you reach the age of 40. The things that used to work for you don’t work anymore. That doesn’t mean your weight loss efforts are futile—it just means they need to change! 
In Fat Loss for Women Over 40, author and... Read more

GAPS Diet

By: John Cook

Narrated by: Sheena Aireen Weill-Aguilar

Length: 1 hour 19 minutes

Abridged: No

The best guide to the GAPS diet.
When our gut is killing us, we need to understand what is related to it. Personality disorders and anxiety influence a person's digestion. Nutrition matters, and to detoxify and get involved in eating clean, you need to know what you're doing. Just see it this way: What would you give to feel better and to stop... Read more

Meditation Routine

By: Yanjuan Lou

Narrated by: Shaina Summerville

Length: 1 hour 30 minutes

Abridged: No

Over the раѕt 24 hours, I've watched 16 episodes of two different TV ѕhоwѕ оn Netflix. Oh, and I'vе meditated fоr 20 minutes. This isn't my uѕuаl routine. It's Sunday evening fоllоwing a particularly strenuous week оf miѕѕеd deadlines, rude finаnсiаl awakenings, and 3 а.m. wake-up саllѕ from a rogue firе alarm. Sо I rеtrеаtеd tо fictional... Read more

Making Love Real

By: Danielle Harel, Ph.D. & Celeste Hirschman, M.A.

Narrated by: Daniela Acitelli

Length: 8 hours 48 minutes

Abridged: No

Learn to Deepen your Sexual Intimacy with This Relationship Workbook for CouplesEase that first step into true intimacy: You’ve bought the feathers, the candles, the sex toys. You may have even gone to sex therapy for couples, and learned some communication tools. But if that first step to creating real and lasting change still feels like a... Read more

Master Weight Loss And Maintain High Metabolism: Ketogenic Diet & 5:2 Fast Diet Cookbook

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 15 minutes

Abridged: No

This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. In... Read more

Rapid Weight Loss Bible With High Metabolism Beginners Guide To Intermittent Fasting & Ketogenic Diet & 5:2 Diet

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 52 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. 
 Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that... Read more

Escaping the Light

By: Taylor Dines

Narrated by: Taylor Dines & Bradley Charbonneau

Length: 23 minutes

Abridged: No

It all began with my first flight to Europe. Walking onto the plane I expected horrible food and uncomfortable seats that I wouldn’t be able to sleep in, but I expected good movies. When I got to my seat, I had a pillow, blanket, earplugs, and an eye mask waiting for me. I thought to myself “Wow! I didn’t expect that!” On my flight, I realized... Read more

Thyroid Diet

By: John Cook

Narrated by: Jason Blakely

Length: 48 minutes

Abridged: No

Elaborate information about the thyroid diet.
Are you having some issues and you are thinking the thyroid diet might be a good option for you? Well, things aren't as simple as they seem. It would be better to get all the knowledge you can about this topic, instead of diving in without knowing what you're doing.This audiobook contains important... Read more

Mysterious Experiences : A Peek Beyond The Confines Of The Mind (New And Expanded Edition)

By: Dr. King

Narrated by: Dr. King

Length: 1 hour 34 minutes

Abridged: No

In this new and expanded edition, Dr. King discusses more mysterious experiences. These are some of the interesting experiences encountered by Yoga or meditation enthusiasts. The book tries to provide reasoning based analysis of each situations, backed by ancient texts, personal experiences and words of well known Yogis. Read more

Deep Sleep Every Night: Meditation and Hypnosis to Quiet Your Mind

By: Karen Hills

Narrated by: Andrea Nelson & Amanda Logan

Length: 2 hours 59 minutes

Abridged: No

Does it take a long time for you to finally drift off to sleep? Do you often wake up feeling like you haven’t really rested? Then you need to keep reading…Recent studies have proven that meditation and hypnosis can successfully combat sleep problems. By pulling the practitioner’s thoughts away from anxiety and stress, a sense of calm is... Read more

The Tumor

By: John Grisham

Narrated by: Nan McNamara & John Grisham

Length: 46 minutes

Abridged: No

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy... Read more

When Reasoning No Longer Works

By: Angel Smits

Narrated by: Derek Botten

Length: 4 hours 29 minutes

Abridged: No

Nearly five million families deal with Alzheimer’s Disease and other forms of dementia on a daily basis. They do this with little training, and often only their good intentions guide them. When Reasoning No Longer Works is the training manual these family caregivers have been searching for.Written by a Gerontologist with more than twenty years... Read more

Well Now!

By: Dominic Gaziano, M.D.

Narrated by: Dominic Gaziano, M.D.

Length: 5 hours 29 minutes

Abridged: No

It has never been more confusing for Americans to navigate their health care. Juggling the complexities of insurance, coordination of care and treatments from various providers and specialists as well as skyrocketing medical costs, leaves most of us confused and frustrated.
In Well Now! Dominic Gaziano, M.D., director of the Body and Mind Medical... Read more

Create Wealth & Abundance Affirmations

By: Glenn Harrold & Russ Davey

Narrated by: Glenn Harrold

Length: 20 minutes

Abridged: No

A 20-minute motivational create wealth and abundance workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing,... Read more

Exercise Motivation Affirmations

By: Glenn Harrold & Russ Davey

Narrated by: Glenn Harrold

Length: 20 minutes

Abridged: No

A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling,... Read more