Health audiobooks

Beauty 4: The Woman of Beautiful Personality

By: Augustus Vaughn

Narrated by: Augustus Vaughn

Length: 2 hours 44 minutes

Abridged: No

“The woman with beauty by way of her image is praised for what she can do, but the woman of beauty in spirit is praised for who she is.”
This is one of the many quotes that made my life astoundingly easier for making the often complicated essence of beauty simple once more. In “Beauty”, you will join me on a journey of truths and secrets about... Read more

La Sexy Dieta Cetogénica (Keto)

By: Omar Elshami

Narrated by: José Darío Marín

Length: 34 minutes

Abridged: No

Cuando te hablan de dieta cetogénica, quizá te parezca que es una de esas dietas nuevas que prometen maravillas. Pero es una de las dietas más antiguas que existen.En este libro aprenderás que esta dieta se remonta a nuestros antepasados prehistóricos, y por qué era y sigue siendo necesaria hoy en día, sobre todo para tratar algunos trastornos... Read more

Sex Positions

By: Scarlett Kinsey

Narrated by: Angela Peel

Length: 3 hours 13 minutes

Abridged: No

You Are 1-Click Away From Adding Passion, Energy, Desire, Excitement And Satisfaction To Your Sex Life To Get You And Your Sex Partner(S) To Bask In The Glory Of Passionate, Multiple Orgasm-Filled Sexual Encounters That Keep You Smiling At The Thought Of Them!Sex is not just sex. Great sex is what we all strive for even if we’ve never had an... Read more

Endomorph Diet

By: Shawn Mack

Narrated by: John H. Fehskens

Length: 3 hours 8 minutes

Abridged: No

Modern, Scientific, Sustainable - The right approach on how to conquer the endomorph body type and keep your results for a lifetime!If you want to discover how to get lean and stay that way even if you are predisposed to put on weight extremely fast, then this book gives you the real truth. Inside this book you will discover: The myths... Read more

Yoga for Beginners: A Comprehensive Guide For Yoga Poses And Lasting Energy

By: Jessica Thompson

Narrated by: Rebecca Gambino-Harris

Length: 1 hour 38 minutes

Abridged: No

Here Is How To Setup The Yoga Plan That Will Make You Happy And Healthy Starting Today…Are you tired of trying to find a way to get in shape that does not take up all of your free time?Would you like to stop spending a fortune on things like diet clubs, packaged foods and gym memberships?If so, the solution you have been looking for is starting... Read more

Drama

By: Madeline Dines

Narrated by: Madeline Dines & Bradley Charbonneau

Length: 54 minutes

Abridged: No

In my senior year of high school, the drama in my life was growing. I had no clue how to handle it, or better yet make myself happy again. All I wanted to know was how to find the solution that felt lightyears away. I first tried to leave myself out of the drama, but someone would always pull me back into the the middle asking my opinion on who... Read more

Chakras

By: Jessica Evans & Stephanie White

Narrated by: Kip Ferguson & Skyler Morgan

Length: 7 hours 18 minutes

Abridged: No

Become more spiritual with these 6 books and get to know your inner self:Book 1: Ashtanga Yoga - Ashtanga yoga is based on using eight limbs. Synchronizing is what matters most. Good posture, controlled breathing, focus, and other meditative ways of optimizing your inner and outer strength lie at the basis of this particular yoga form.Book 2:... Read more

No Sugar Diet

By: Shelbey Andersen

Narrated by: Mark Booker

Length: 1 hour 35 minutes

Abridged: No

Listen for more about the benefits of a sugarless diet!One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes... Read more

Intermittent Fasting In A Nutshell

By: Jeff Parsons

Narrated by: Chris Clyne

Length: 3 hours 14 minutes

Abridged: No

Here’s a short glimpse of what you’ll discover:
The UGLY truth behind why big food companies try their best to attackintermittent fasting with false labels such as “dangerous” or “stay away”!Why intermittent fasting is the ultimate solution for over 100 million Americans that are suffering from diabetes today!The real difference between doing a... Read more

Mediterranean Diet

By: Shelbey Andersen

Narrated by: Mark Booker

Length: 30 minutes

Abridged: No

The Mediterranean diet revealed! The Mediterranean diet has become a popular way of living and eating among even those outside of this European region. Reasons for doing so are not scarce. The Mediterranean diet is based on healthy oils and fats and the natural fruits that nature provides for us. Those who have studied this healthy lifestyle... Read more

Intermittent Fasting With Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks + Dry Fasting : Guide to Miracle of Fasting

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 21 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that... Read more

Sleep Better Every Night: Proven Relaxation Methods to Quiet the Mind and Significantly

By: Karen Hills

Narrated by: Lesley Toft & Amanda Logan

Length: 3 hours 7 minutes

Abridged: No

Does it take a long time for you to finally drift off to sleep? Do you often wake up feeling like you haven’t really rested? Then you need to keep reading…Recent studies have proven that meditation and hypnosis can successfully combat sleep problems. By pulling the practitioner’s thoughts away from anxiety and stress, a sense of calm is... Read more

Intermittent Fasting With Metabolism Diet & Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks + Dry Fasting : Guide to Miracle of Fasting

By: Greenleatherr

Narrated by: Russell Newton

Length: 3 hours 2 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that... Read more

5:2 Diet: 52 Fast Diet Cookbook to deal with fat & obesity - Healthy Weight Loss + Dry Fasting : Guide to Miracle of Fasting

By: Greenleatherr

Narrated by: Russell Newton

Length: 1 hour 9 minutes

Abridged: No

This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and... Read more

Deep Sleep Hypnosis

By: Reigo Vilbiks

Narrated by: Reigo Vilbiks

Length: 54 minutes

Abridged: No

When you have a worry or dis-ease, sleep on it. Sleep will heal anything.Deep sleep is the magic power we all have. Every night you have the opportunity to let it all go,and start completely new the next morning.Sleep allows our bodies to heal and our minds to sort through any problems so that we can create our future.Hypnosis and meditation are... Read more

Gestión de la ira: Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el autocontrol, autodisciplina, PNL e inteligencia emocional

By: Steven Turner

Narrated by: Ernesto Tissot

Length: 3 hours 13 minutes

Abridged: No

Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo…¿Está cansado de sentir ira más a menudo de lo que debería?¿Ha probado un sinfín de soluciones, pero nada parece mantener su ira bajo control? ¿Quiere dejar finalmente de sentirse estresado, ansioso y... Read more

Ketogeen dieet

By: Jerry Cannon

Narrated by: Jan Visman

Length: 1 hour 25 minutes

Abridged: No

Je kent het wel, maar je weet niet wat je ermee moet. Nou, mijn vriend, je bent hier aan het juiste adres!
Met dit ketogeen dieetboek (oftewel, keto dieetboek) kun je sneller afvallen en calorieën verbranden zodat je dezelfde sexy figuur krijgt als je vroeger had. Sla dit handige boek niet over, want je komt meer te weten over onderwerpen als:
De... Read more

I AM Sleep Affirmations

By: Reigo Vilbiks

Narrated by: Reigo Vilbiks

Length: 1 hour 4 minutes

Abridged: No

Have you ever wondered how some people live a magical life full of abundance, prosperity, wealth, health, happiness, joy? Like they have been born with a silver spoon in their mouth. They have overflowing endless energy and love for everyone. They know what they want, and they get it.Well, these people know that they are the creators of their... Read more

Autofagia: Descubra los Secretos para la Pérdida de Peso, el Rejuvenecimiento y la Curación con el Ayuno Intermitente y Prolongado

By: Elizabeth Moore

Narrated by: Ernesto Tissot

Length: 3 hours 17 minutes

Abridged: No

Si desea descubrir el poder de la autofagia y conocer las mejores formas de activarla, continúe leyendo…La autofagia es una de las tendencias más populares para la pérdida de peso y para mejorar la salud hoy en día por una razón. Muchas personas están hablando acerca de todos los grandes beneficios que puede proporcionar, así como las diversas... Read more

Deep Sleep Mastery 2-in-1 Bundle

By: Karen Hills

Narrated by: Lesley Toft, Andrea Nelson & Amanda Logan

Length: 5 hours 46 minutes

Abridged: No

Does it take a long time for you to finally drift off to sleep? Do you often wake up feeling like you haven’t really rested? Then you need to keep reading…Recent studies have proven that meditation and hypnosis can successfully combat sleep problems. By pulling the practitioner’s thoughts away from anxiety and stress, a sense of calm is... Read more

Ayuno: La guía definitiva sobre el ayuno de agua intermitente, en días alternos y prolongados y cómo activar la autofagia para perder peso y combatir el envejecimiento

By: Elizabeth Moore

Narrated by: Ernesto Tissot

Length: 5 hours 18 minutes

Abridged: No

2 manuscritos completos en 1 libro Ayuno de Agua: Descubra los secretos de la pérdida de Peso, Anti-Envejecimiento, Autofagia, y Cetosis con Ayuno Intermitente, en días Alternos y Prolongado Autofagia: Descubra los Secretos para la Pérdida de Peso, el Rejuvenecimiento y la Curación con el Ayuno Intermitente y Prolongado ¿Usted está cansado y... Read more

Weight Loss Affirmations: Program Your Brain Daily to Lose Weight Naturally

By: Positive Academy

Narrated by: Casey Priestley & Amanda Logan

Length: 3 hours

Abridged: No

Do you want to burn fat naturally without the strain of difficult exercise? Do you dream of having a slim figure without giving up the foods you love? Then you need to keep reading…Here a shocking fact: 49% of Americans reported that they want to lose weight. Surprisingly, however, only 24% claimed they were actually making the effort to slim... Read more

Fast Metabolism Diet How To Fix Your Damaged Metabolism, Increase Your Metabolic Rate, Eat More, And Lose Weight Effectively + Dry Fasting : Guide to Miracle of Fasting

By: Greenleatherr

Narrated by: Russell Newton

Length: 1 hour 23 minutes

Abridged: No

“Fast Metabolism Diet: How to fix your damaged metabolism, increase your metabolic rate, eat more, and lose weight effectively.”This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and... Read more

Vitamin C Essential Element of Life

By: Introbooks Team

Narrated by: Andrea Giordani

Length: 40 minutes

Abridged: No

Vitamic C is one of the most important nutrients which is required for different types of functions in human body. World Health Organitsaion (WHO) recognises it as an important nutrient and has included it in their Model List of Essential Medicines. Vitamin C is known as L-ascorbic acid and is present naturally in many foods. It is also avialble... Read more