Health audiobooks

The Opposite of Certainty

By: Janine Urbaniak Reid

Narrated by: Ginny Welsch

Length: 7 hours 30 minutes

Abridged: No

This gripping memoir about what it means to face uncertainty details the plans Janine had for her family and her life that were gutted by her then 10-year-old son Mason’s diagnosis of a cancerous brain tumor, only to be followed by her own cancer diagnosis.All Janine Urbaniak Reid ever wanted was for everyone she loved to be okay so she might... Read more

Body by Science

By: Doug McGuff, MD & John Little

Narrated by: Rick Adamson

Length: 9 hours 1 minute

Abridged: No

Building muscle has never been faster or easier than with this revolutionary once-a-week training program.



In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous... Read more

Big Problems

By: Andy Boyle

Narrated by: Andy Boyle

Length: 7 hours 27 minutes

Abridged: No

A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living

Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And... Read more

There's No Manual

By: Beth Newell & Jacqueline Ann May

Narrated by: Beth Newell & Jacqueline Ann May

Length: 7 hours 52 minutes

Abridged: No

The info-packed, truth-telling guide expectant and new mothers have been screaming into their pillows for.

So you're making a person...and no one will stop telling you what to do about it. Your friends, your neighbors, your Uber driver--everyone is giving you unsolicited advice, to which Beth and Jackie say: F*ck advice! There's no "right" way to... Read more

Yeah, No. Not Happening.

By: Karen Karbo

Narrated by: Karen Karbo

Length: 6 hours 28 minutes

Abridged: No

The author of the acclaimed, bestselling In Praise of Difficult Women delivers a hilarious feminist manifesto that encourages us to reject ""self-improvement"" and instead learn to appreciate and flaunt our complex, and flawed, human selves.Why are we so obsessed with being our so-called best selves? Because our modern culture force feeds women... Read more

About Us

By: Peter Catapano & Rosemarie Garland-Thomson

Narrated by: Coleen Marlo & Jonathan Todd Ross

Length: 9 hours 37 minutes

Abridged: No

Boldly claiming a space in which people with disabilities can be seen and heard as they are—not as others perceive them—About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in... Read more

The Transformational Power of Fasting

By: Stephen Harrod Buhner

Narrated by: Robin Douglas

Length: 6 hours 15 minutes

Abridged: No

Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally

• Details what to expect during your fast physically, emotionally, and spiritually

• Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how... Read more

Tantric Orgasm for Women

By: Diana Richardson

Narrated by: Henrietta Weekes

Length: 9 hours 29 minutes

Abridged: No

A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states

• Explores how receptive feminine energy influences the male-female exchange

• Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm

• Provides ancient tantric meditations for increased sensitivity and... Read more

Libera tu cerebro

By: Susan Peirce Thomson

Narrated by: Eddie Rojas, Xhiu Conde & Lorena Portillo

Length: 9 hours 42 minutes

Abridged: No

Las cuatro reglas de oro para romper tu adicción a la comida, alcanzar tu peso ideal ¡y ser feliz! A unas semanas de su lanzamiento, Libera tu cerebro revolucionó la literatura médica al demostrar científicamente que el cerebro es el verdadero rehén de la comida moderna y que es posible romper con la adicción a los alimentos dañinos,... Read more

Marching Toward Coverage

By: Rosemarie Day

Narrated by: Carol Jacobanis

Length: 9 hours

Abridged: No

A lively, clear explanation of the American healthcare reform movement from a noted expert—giving women the tools they need to demand fair and affordable coverage for all people

Healthcare is one of America’s most dysfunctional and confusing industries, and women bear the brunt of the problem when it comes to both access and treatment. Women, who... Read more

Nothing General About It

By: Maurice Benard

Narrated by: Maurice Benard

Length: 8 hours 7 minutes

Abridged: No

""This shocking true story is General Hospital on anabolic steroids."" — Mehmet Oz, M.D., Emmy Award-winning host of The Dr. Oz ShowThe Emmy Award-winning star of General Hospital chronicles his astonishing and emotional life journey in this powerful memoir—an inspiring story of success, show business, and family, and his struggle with mental... Read more

The Open-Focus Brain

By: Les Fehmi, PhD & Jim Robbins

Narrated by: Arthur Morey

Length: 6 hours 10 minutes

Abridged: No

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a... Read more

When Johnny and Jane Come Marching Home:How All of Us Can Help Veterans

By: PAULA J. CAPLAN

Narrated by: PAULA J. CAPLAN

Length: 11 hours 31 minutes

Abridged: No

Traumatized veterans are often diagnosed as suffering from a psychiatric disorder and prescribed a regimen of psychotherapy and psychiatric drugs. But why, asks psychologist Paula J. Caplan in this impassioned book, is it a mental illness to be devastated by war or other intolerable experiences such as military sexual assault? What is a mentally... Read more

Celiac Disease For Dummies

By: Ian Blumer, MD & Sheila Crowe, MD

Narrated by: Matthew Boston

Length: 14 hours 7 minutes

Abridged: No

Celiac Disease For Dummies is the ultimate reference for people with the disease and their family members.



The book helps listeners identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences could be if untreated. The authors explain... Read more

Multiple Sclerosis For Dummies

By: Rosalind Kalb, PhD, Barbara S. Giesser, MD & Ka...

Narrated by: Xe Sands

Length: 12 hours 47 minutes

Abridged: No

Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. The fact is, lots of people live their lives with MS without making a full-time job of it.



Multiple Sclerosis For Dummies gives you accessible, easy-to-understand information about what... Read more

The Wellness Remodel

By: Christina Anstead & Cara Clark

Narrated by: Andi Arndt & Jennifer Jill Araya

Length: 3 hours 30 minutes

Abridged: No

The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit. 

Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of... Read more

Parkinson's Disease

By: William J. Weiner, MD, Lisa M. Shulman, MD & An...

Narrated by: Bob Souer

Length: 10 hours 24 minutes

Abridged: No

Recent innovations, including deep brain stimulation and new medications, have significantly improved the lives of people who have Parkinson's disease. Nevertheless, patients and families continue to face many challenges. They have long relied on this book for reliable advice about medical, emotional, and physical issues. Bringing this trusted... Read more

Eat Real to Heal

By: Nicolette Richer

Narrated by: Amanda Dolan

Length: 5 hours 9 minutes

Abridged: No

If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best... Read more

Alzheimer’s and Dementia for Dummies

By: Consumer Dummies

Narrated by: Kim Niemi

Length: 15 hours 57 minutes

Abridged: No

Your sensitive, authoritative guide to Alzheimer's and dementia



If a loved one has recently been diagnosed with dementia or Alzheimer's disease, it's only natural to feel fraught with fear and uncertainty about what lies ahead. Fortunately, you don't have to do it alone. This friendly and authoritative guide is here to help you make smart,... Read more

Ordinary Insanity

By: Sarah Menkedick

Narrated by: Sarah Menkedick

Length: 14 hours 53 minutes

Abridged: No

A groundbreaking exposé and diagnosis of the silent epidemic of fear afflicting new mothers, and a candid, feminist deep dive into the culture, science, history, and psychology of contemporary motherhood
 
Anxiety among mothers is a growing but largely unrecognized crisis. In the transition to mother­hood and the years that follow, countless... Read more

Laughter Yoga

By: Madan Kataria, M.D.

Narrated by: Sunil Malhotra

Length: 6 hours 5 minutes

Abridged: No

Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health!

Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor!

Laughter yoga is all about voluntary... Read more

Psychedelic Medicine

By: Richard Louis Miller

Narrated by: Andy Rick

Length: 8 hours 20 minutes

Abridged: No

Explores the potential of psychedelics as medicine and the intersections of politics, science, and psychedelics

• Explores the tumultuous history of psychedelic research, the efforts to restore psychedelic therapies, and the links between psychiatric drugs and mental illness

• Offers non-technical summaries of the most recent, double-blind,... Read more

Anything Can Be Healed

By: Martin Brofman

Narrated by: Robin Douglas

Length: 7 hours 47 minutes

Abridged: No

A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing

• Explores the physical body as a mirror of our consciousness, with symptoms reflecting inner stresses in our emotional being, our mind, and/or our higher self

• Offers an in-depth explanation of different... Read more

Cómo sanar tu ansiedad cuando nadie más puede hacerlo

By: Amy B. Scher

Narrated by: Gwendolyne Flores

Length: 7 hours 37 minutes

Abridged: No

¡Vivir una vida relajada, alegre y saludable es posible! La ansiedad no es sólo miedo y no viene de la nada. De hecho, todo lo que crees saber sobre la ansiedad está a punto de cambiar. Este excepcional libro es un enfoque único, lleno de técnicas prácticas y orientación que ilustra una verdad profunda: la curación de la ansiedad es posible. Amy... Read more